Episode #11 - Relationships, Trust, Supportive Community

Ankylosing Spondylitis - Reduce Your Pain!

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4+ y ago 50:47

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Peter Winslow and Sky Denton discuss the importance of having the right relationships in your life.
Healthy relationships with people who know how to help you is necessary for your success.
We also talk about the necessity of having trust in life and how it helps us feel more peaceful and relaxed. Our body then is able to let inflammation go.
We also talk about one of the most important mindsets and feelings that you can have if you want to reduce your pain. This mindset ties in deeply to how your body functions and the happiness you experience in life.
To connect with Peter Winslow and the AS Recovery Challenge - http://asrecoverychallenge.com/
To connect with Sky Denton - https://www.skydenton.com/
Two videos of clients with a positive and hopeful message for you:
Paddy's Experience with the No Starch Diet - https://www.youtube.com/watch?v=pbQmRWI1dHk
Mikael's Message - https://www.youtube.com/watch?v=3vrslzHb7Cc

30 episodes

#Fitness #Sky Denton #Ankylosing Spondylitis #Psoriatic Arthritis #Chronic Pain #Pain #Peter Winslow #Alternative Health #Mental Health #Nutrition