I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Contenu fourni par Darien Gold. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Darien Gold ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Anna Shaffer ~ Joe Pilates student/First Generation Pilates teacher
Manage episode 390484730 series 2935727
Contenu fourni par Darien Gold. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Darien Gold ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
As we close Season 5, it's only fitting that we end with the student who studied with Joe Pilates the longest, Anna Shaffer. As Anna says, proper posture or “proper body alignment” as Joe reminded her throughout her studies, gives you confidence and elegance both physically and psychologically. Anna shares more memories of her time with Joe Pilates.
About Darien Gold ~ https://www.dariengold.com
Music credits ~
Instagram: @theotherjohnmayer
Email: mayerranchrecordings@gmail.com
To contact Anna Shaffer ~ awoolley34@aol.com
Become a show supporter! https://www.buzzsprout.com/332675/supporters/new
106 episodes
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Manage episode 390484730 series 2935727
Contenu fourni par Darien Gold. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Darien Gold ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
As we close Season 5, it's only fitting that we end with the student who studied with Joe Pilates the longest, Anna Shaffer. As Anna says, proper posture or “proper body alignment” as Joe reminded her throughout her studies, gives you confidence and elegance both physically and psychologically. Anna shares more memories of her time with Joe Pilates.
About Darien Gold ~ https://www.dariengold.com
Music credits ~
Instagram: @theotherjohnmayer
Email: mayerranchrecordings@gmail.com
To contact Anna Shaffer ~ awoolley34@aol.com
Become a show supporter! https://www.buzzsprout.com/332675/supporters/new
106 episodes
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continue reading
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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