136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch

Alcohol Free Life - Janey Lee Grace

Janey chats to Paul Churchill author, podcaster and founder of Recovery Elevator about his journey recovering from being at rock bottom, suicide, DUI et al,
We also chat to Sarah Yate from Sea Arch Drinks who are sponsoring the Janey Loves Platinum Awards on their unique artisan 'not gin' Sarah has contributed recipes for great af cocktails for Happy Healthy Sober
Don't forget to vote for the Alcohol Free Life podcast in the listeners choice of the British Podcast Awards (links to vote for Janey and for Platinum Awards here too)
We have spaces on our Sober by the sea retreat afternoon / early eve events in Southend Essex, its all about self care and visioning the new you, spaces on Sat 21st Aug, and register interest in case of cancellation for July 10th and July 25th Heres all the info, its low cost, amazing value, small group
If you love kombucha by the way, learn to make your own, Janey has teamed up with Naturopath Enid Taylor to create a video tutorial to guide you through making your own AF brew 4 vids and workbook Only £9.99 get yours here
Don;t forget to follow Janey on social @janeyleegrace and if you want connection, inspiration, expert content, accountability join us in The Sober Club, its a full member portal with private small fb group where Janey responds to pretty much EVERY post Join us Here