125: With Dr Adi Jaffe on shame & the stigma of mental health

Alcohol Free Life - Janey Lee Grace

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3y ago 51:50

MP3•Maison d'episode

Janey chats to Adi Jaffe PHD on his journey and the role of shame in destroying lives. He runs IGNTD a personalised recovery system
Check out an article in Marie Claire and Janey's blog post on getting back out socialising after lockdown
Don't forget our Champney's retreats are booking now, limited spaces, don't miss out.
There is one in June too https://www.thesoberclub.com/self-care-in-sobriety-retreat-at-champneys/
If you are interested in having support, inspiration and connection check out The Sober Club, low cost, amazing value https://www.thesoberclub.com/
Follow Janey @janeyleegrace or email janey@janeyleegrace.com
Do you want to rock an online business with your own membership site / community ? check out Stu McLaren's free workshop on April 22nd using this link, dm Janey for more info guide https://mo311.isrefer.com/go/tips/a718

284 episodes

#Fitness #Alcohol Free #Mental Health #Alcoholism #Health and Well-Being #Religion #Janey Lee Grace - Alcohol Free Life from The Sober Club #Society #Relationship #Alcohol Free Life Janey Lee Grace