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From Self Sabotage to Success: The Self Sabotage Solution with Nat Couropmitree
Manage episode 435987837 series 3567046
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Join me and my guest Nat Couropmitree as we discuss self sabotage and how to break free from the cycle. Using the 5 archetypes of self sabotage Nat will explore the patterns that are holding you back. We discuss how he will give you the tools you need to transform your inner critic into your biggest ally. How he helps you to uncover the root causes of your self sabotage and get empowered to overcome your biggest obstacles.
We discuss how to find out which archetype of self sabotage is holding your inner shine back. How growing up with trauma causes our inner child to hold us back and self sabotage us. Even though it’s trying to protect us and love us.
He gives you the skills to face the other side of discomfort , avoidance by facing these issues. To be present with these emotions . Once you face your resistance and see it's safe your nervous system changes. Discomfort comes with growth and change. Nat discusses how he helps coach people on this journey with love and compassion and no judgement.
Life is not easy with unhealed trauma. At this " Ageless" age we need to face our fears and have a voice for this community. Nat is one of those voices.
You can find him at inquisitivejourneys.com
25 episodes
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