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112 - ADHD, Depression, and Consistency
Manage episode 381365748 series 2843014
It is hard enough to motivate to do a crappy thing once. But to be consistent?! To do a crappy thing over and over again? HOW?! With ADHD and Depression, this can be such a monumental hurdle to overcome. I have some ideas.
Today I'm sharing a couple things that I have seen work for me in terms of being cool with myself and making positive strides at moving my needle forward. Hope it helps!
Interested in the 4-week Momentum Intensive? Click here to stay informed
The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here.
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
Click here to learn more about the ADHD Big Brother Community
Interested in working with me One-One? Two spots remaining! Learn more here
161 episodes
112 - ADHD, Depression, and Consistency
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Manage episode 381365748 series 2843014
It is hard enough to motivate to do a crappy thing once. But to be consistent?! To do a crappy thing over and over again? HOW?! With ADHD and Depression, this can be such a monumental hurdle to overcome. I have some ideas.
Today I'm sharing a couple things that I have seen work for me in terms of being cool with myself and making positive strides at moving my needle forward. Hope it helps!
Interested in the 4-week Momentum Intensive? Click here to stay informed
The Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here.
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!
Find out the power of leveraging community-driven, gamified accountability. Try it with my 7-day money back no risk thingy-ma-bob!
Click here to learn more about the ADHD Big Brother Community
Interested in working with me One-One? Two spots remaining! Learn more here
161 episodes
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