How to get freedom from your thoughts - and a powerful practice to bring more presence into your life: Jenna Ashford

A New Way of Being

Contenu fourni par Simon Mundie. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Simon Mundie ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

2M ago 12:13

MP3•Maison d'episode

Do you sometimes feel like your mind is stuck on a treadmill? Does it ever feel like your mind is a prison? If so, there is a way out - and this bitesize episode will show you a way. It includes a powerful practice to bring more presence into your life, so that when difficult moments arise - as they surely will - you are equipped to rise to the challenge.

YouTube: https://tinyurl.com/YouTubeSimonMundie

Website: simonmundie.com

Instagram: https://www.instagram.com/simonmundie/

Substack Newsletter: https://simonmundie.substack.com/

My book Champion Thinking: How To Find Success By Losing Yourself challenges our ideas about 'success', and where peace, joy and LASTING fulfilment are actually to be found.

'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN

'Enlightening' MATTHEW SYED

'This book will challenge your thinking on what success truly is' GOLDIE SAYERS

'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA

Order here: https://www.simonmundie.com/book

Amazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/

Learn more about your ad choices. Visit megaphone.fm/adchoices

344 episodes

#Sports and Entertainment #Sports #Simon Mundie #Happiness #Acceptance #Wisdom #Better #Performance #Religion #Podcasting Education #Self-Improvement #After Life #Self Help