Quiet Connection - Postpartum Mental Health podcast

#Parenting #Chelsea Myers #Postpartum #Fitness #Mental Health #Society #PMADS #Moms #Dads

35:56

In this premiere episode of "The God Hook," host Carol Costello introduces the chilling story of Richard Beasley, infamously known as the Ohio Craigslist Killer. In previously unreleased jailhouse recordings, Beasley portrays himself as a devout Christian, concealing his manipulative and predatory behavior. As the story unfolds, it becomes clear that Beasley's deceitfulness extends beyond the victims he buried in shallow graves. Listen to the preview of a bonus conversation between Carol and Emily available after the episode. Additional info at carolcostellopresents.com . Do you have questions about this series? Submit them for future Q&A episodes . Subscribe to our YouTube channel to see additional videos, photos, and conversations. For early and ad-free episodes and exclusive bonus content, subscribe to the podcast via Supporting Cast or Apple Podcasts. EPISODE CREDITS Host - Carol Costello Co-Host - Emily Pelphrey Producer - Chris Aiola Sound Design & Mixing - Lochlainn Harte Mixing Supervisor - Sean Rule-Hoffman Production Director - Brigid Coyne Executive Producer - Gerardo Orlando Original Music - Timothy Law Snyder SPECIAL THANKS Kevin Huffman Zoe Louisa Lewis GUESTS Doug Oplinger - Former Managing Editor of the Akron Beacon Journal Volkan Topalli - Professor of Criminal Justice and Criminology Amir Hussain - Professor of Theological Studies Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://evergreenpodcasts.supportingcast.fm…

Quiet Connection - Postpartum Mental Health explicit

maison des série•Feed

Hosted by Chelsea Myers: Quiet Connection is a podcast where parents and caregivers share their experiences with PMADS, traumatic birth, fertility struggles, pregnancy/infant loss, and more without fear of judgment or criticism. Let's normalize the conversation and end the stigma! You are not alone. I see you.
Want to be a guest on Quiet Connection - Postpartum Mental Health?
Send Chelsea a message on PodMatch: https://www.podmatch.com/hostdetailpreview/quietconnectionpodcast

80 episodes

Quiet Connection - Postpartum Mental Health explicit

updated il y a environ 2 jours

maison des série•Feed

80 episodes

#Parenting #Chelsea Myers #Postpartum #Fitness #Mental Health #Society #PMADS #Moms #Dads

Tous les épisodes

1
Emma D - Triumphs and Trials of Motherhood 57:03

il y a environ 2 jours57:03

57:03

Send us a text This week I'm connecting with Emma, who opens up about the unspoken struggles of motherhood—the messy, beautiful, and often overwhelming parts. We discuss how becoming a parent reshapes your identity, the pressure to do it all, and the importance of carving out space for yourself. If you’ve ever felt lost in the chaos of motherhood, this episode is your reminder that you’re still in there—and you’re stronger than you think. Takeaways Emma's journey into motherhood began with IVF due to infertility issues. Mental health plays a significant role in the IVF process and postpartum experience. Support systems, including family and therapy, are crucial for mental well-being. Postpartum depression can affect anyone, regardless of preparation or awareness. Normalizing conversations about mental health is essential for future generations. Self-advocacy and asking for help are vital skills for parents. It's okay to have days where parenting feels overwhelming. Screen time and easy meals can be necessary for self-care as a parent. Children can learn about emotions and mental health through open dialogue. Every parent's journey is unique, and love for one's children is what truly matters. Sound Bites "You're strong enough to do this." "It's okay to ask for help." "Sometimes motherhood is beautiful and sometimes it is hard." Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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Samantha F - Advocate Like a Mother 54:51

il y a environ 9 jours54:51

54:51

Send us a text This episode discusses postpartum psychosis, suicidal ideation, and other related challenges. It is important to create safe spaces to discuss these topics, but please be mindful of your own mental health. Motherhood is never easy—but for neurodivergent moms, it comes with unique challenges and triumphs. In this episode of Quiet Connection , Samantha Foote shares her raw and honest experience of raising three neurodivergent children while managing her own mental health struggles. From battling postpartum depression and psychosis to becoming a fierce advocate for herself and her family, Samantha offers insight into the importance of seeking help, building support systems, and embracing the ups and downs of healing. To learn more about Samantha, visit her Instagram or website . Takeaways Samantha is a neurodivergent mom to three neurodivergent kids. Motherhood catalyzed Samantha's pursuit of her own diagnosis. Samantha's journey includes struggles with postpartum depression and psychosis. Advocacy is crucial in healthcare and parenting. Support systems play a vital role in recovery. Medication can be a helpful tool for managing mental health. Samantha emphasizes the importance of understanding perinatal mental health disorders. Community support is essential for new parents. Samantha's experience highlights the need for self-advocacy. Healing is a non-linear journey with ups and downs. Sound Bites "Advocate for yourself, advocate for your kids." "You are on this earth for a reason." "Healing isn't linear; you're gonna have hard days." This episode discusses topics that may be triggering for some individuals. Please check the show notes for more information and be mindful of your own mental health and comfort levels. Real Moms, Real Talk, Real Impact. Odd Moms On Call is a podcast for moms navigating the chaos of current events. Join our diverse panel of moms from across the U.S. and Canada, breaking down how politics, policies, and culture impact our families—and how we talk to our kids about them. Honest, unfiltered, and insightful, we're making sense of the world, one conversation at a time. Check it out on BuzzSprout ! Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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Nancy Di Nuzzo: From Accountant to Advocate 58:29

il y a environ 16 jours58:29

58:29

Send us a text *This episode contains information and experiences relating to postpartum psychosis, hallucinations, and hospitalizations. These topics are important to discuss and normalize, but please be aware of your triggers. Join Chelsea as they talk with Nancy Di Nuzzo about her powerful journey from a career in accounting to becoming a postpartum doula. Nancy shares her unexpected pregnancy, the challenges of postpartum mental health, including her experience with postpartum psychosis, and how it inspired her to create Anamav Postnatal Care. A must-listen for expecting and new parents. Takeaways Plan for postpartum support before having a baby. Communication with family is crucial for managing expectations. Understanding perinatal mood disorders can help in early recognition. Seeking help early can prevent worsening mental health issues. There are resources available for postpartum support, like helplines. Creating a supportive environment can ease the transition into parenthood. Therapy and self-care practices are important for mental health. Every birth experience is unique; past experiences do not dictate future ones. Advocating for oneself in healthcare settings is essential. Community support can make a significant difference in recovery. Sound Bites "I felt like a failure." "I was on suicide watch." "I want to do what I'm doing." To learn more about Nancy, visit her website or her Instagram Account ! This episode discusses topics that may be triggering for some individuals. Please check the show notes for more information and be mindful of your own mental health and comfort levels. Real Moms, Real Talk, Real Impact. Odd Moms On Call is a podcast for moms navigating the chaos of current events. Join our diverse panel of moms from across the U.S. and Canada, breaking down how politics, policies, and culture impact our families—and how we talk to our kids about them. Honest, unfiltered, and insightful, we're making sense of the world, one conversation at a time. Check it out on BuzzSprout ! Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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Bonus Episode Swap: Odd Moms On Call 59:23

il y a environ 19 jours59:23

59:23

Send us a text Originally aired on Odd Moms On Call As we count down to the Quiet Connection Season 5 premiere on Monday, April 28th , I’m bringing you a special bonus episode from a project that’s close to my heart. This episode comes from Odd Moms On Call —a panel-style podcast I co-host alongside a brilliant, bold, and diverse group of moms from across North America. Together, we tackle everything from current events to the real stuff no one tells you about parenting. In More Than the Baby Blues , we’re diving into PMADs—Perinatal Mood and Anxiety Disorders. These go far beyond the “baby blues” and can affect anyone navigating the intense transition into parenthood. Whether you're a parent yourself, supporting someone who is, or just curious about how mental health shows up during this time, this conversation is one worth hearing. If you love Quiet Connection , you’ll definitely want to check out Odd Moms On Call . It’s raw, real, and a little bit rebellious—just how we like it. 🎙️ Stay tuned, and I’ll see you back here for the Season 5 premiere on Monday! Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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Emma G. - Postpartum Psychosis: Breaking The Silence 1:05:00

il y a 8 weeks1:05:00

1:05:00

Send us a text *Please note that this episode discusses Postpartum Psychosis, delusions, and hallucinations. We also talk about the stigma surrounding PPP and how the media portrays mothers who succumb to its more severe symptoms. Please excuse the audio quality of this episode as we seem to be having some difficulty with our overseas recordings. We have done all that we can, but we recognize that your listening experience may be impacted. We ask that you try to look past this and fully take in Emma's incredibly powerful story. In the Season Four Finale of Quiet Connection: Postpartum Mental health, I'm connecting with Emma Grenfell, a survivor of postpartum psychosis, who shares her candid journey through motherhood, mental health challenges, and the importance of advocacy and education. Emma emphasizes the significance of recognizing early warning signs, the impact of stigma, and the necessity of creating a supportive environment for those struggling with mental health issues. Emma's story is one of resilience, empowerment, and the drive to help others navigate similar challenges. Takeaways Emma shares her journey as a survivor of postpartum psychosis. The importance of recognizing early warning signs of mental health issues. Postpartum psychosis can manifest in various ways, including hallucinations and delusions. Advocacy for mental health is crucial for both individuals and their support systems. Education about postpartum psychosis is essential for reducing stigma. Emma emphasizes the need for a supportive environment for new mothers. The role of healthcare professionals in recognizing and treating postpartum psychosis is vital. Emma's experience highlights the importance of self-advocacy in mental health care. The conversation aims to normalize discussions around mental health and motherhood. Emma encourages open dialogue about mental health to help others feel less alone. Sound Bites "I was just in fight or flight." "I thought we were all gonna die." "You need to do better." To learn more about Emma, visit her Instagram ! This episode discusses topics that may be triggering for some individuals. Please check the show notes for more information and be mindful of your own mental health and comfort levels. Real Moms, Real Talk, Real Impact. Odd Moms On Call is a podcast for moms navigating the chaos of current events. Join our diverse panel of moms from across the U.S. and Canada, breaking down how politics, policies, and culture impact our families—and how we talk to our kids about them. Honest, unfiltered, and insightful, we're making sense of the world, one conversation at a time. Check it out on BuzzSprout ! Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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J.D. - Navigating Fatherhood Through a Montessori Lens 1:14:54

il y a 9 weeks1:14:54

1:14:54

Send us a text In this episode, JD shares his unique perspective on parenting shaped by his Montessori upbringing and teaching experience. He emphasizes the importance of compassion, communication, and emotional intelligence in parenting. JD discusses the challenges of mental health, both for parents and children, and the significance of recognizing and validating feelings. He also reflects on his journey to fatherhood, the impact of postpartum mental health, and the need for open conversations about emotions. JD is a fellow podcaster and story collector! Be sure to check out his work, all collected in one space: Not Today Media Takeaways Parenting is a journey filled with learning and growth. Montessori education influences JD's parenting style. Emotional intelligence is crucial for both parents and children. Postpartum mental health is often overlooked for non-birthing partners. Communication is key in relationships and parenting. Children need to learn to express their emotions. Recognizing others' existence can have a profound impact. It's important to validate children's feelings and experiences. JD emphasizes the importance of being present and aware in parenting. Every interaction can be an opportunity to connect with others. Sound Bites "I don't call myself an expert." "It's okay not to be okay." "You can't force them to share." Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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Amy N - Infertility and MTHFR 53:27

il y a 10 weeks53:27

53:27

Send us a text Understanding the emotional and physical challenges surrounding MTHFR and pregnancy loss is crucial for many. In this episode, Amy shares her journey as a naturopathic doctor, discussing genetic factors affecting fertility and the importance of community support. Takeaways: Amy’s professional journey leading to motherhood Personal experiences with pregnancy loss and infertility struggles Explanation of MTHFR polymorphism and its effects on health The emotional implications of trying for additional children Importance of community and support systems for healing Emphasis on listening to one’s body and remaining curious about health Encouragement to pursue genetic awareness and education Sound Bites: "I would say always be open to the possibility." "Listen to your body every time." "It's a grieving process in and of itself." To learn more about Amy, visit her: Website Instagram Facebook You can help our community grow by leaving us a rating and review and consider sharing our episodes on social media. Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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Jes W - NICU Mamahood 1:13:08

il y a 11 weeks1:13:08

1:13:08

Send us a text In this episode, I'm connecting with Jes, a NICU advocate and mother of two. Jes shares her journey through the NICU experiences of her sons, Liam and Lucas, discussing the challenges of mental health, the decision to become a parent, and the emotional toll of having a child in the NICU. She emphasizes the importance of community support, the healing process through therapy, and offers valuable advice for families navigating similar experiences. To learn more about Jes, visit her Instagram , Facebook , or website ! Takeaways Community support is vital for NICU families. Mental health should be prioritized during pregnancy. It's okay to feel disconnected from your child after trauma. Screaming in the car can be a form of release. Keeping a NICU journal helps track progress and memories. Ask questions and advocate for your needs in the NICU. It's important to let out your feelings without judgment. Finding a mentor or veteran NICU mom can provide support. Being present for your children is a journey, especially after trauma. Healing takes time, and it's okay to seek help. Sound Bites "I love to help people." "I just want to hold him." "I feel seen." Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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Sarah Ornst Bloomquist - Mom's Mental Health Initiative 57:57

il y a 12 weeks57:57

57:57

Send us a text In this episode of Quiet Connection, I connect with Sarah Ornst Bloomquist, co-founder of Moms Mental Health Initiative, about her personal journey through PMADS, the impact of societal expectations on new parents, and the critical need for systemic changes in maternal mental health care. We discuss the importance of support systems, the need for better awareness and resources for new parents, and the mission of the Moms Mental Health Initiative to improve access to care and provide peer support. To learn more about Sarah, Visit the Mom's Mental Health Initiative Website or their Instagram ! Takeaways You don't need perfection to be a good parent. Your voice matters and you know yourself. Postpartum mental health issues are often overlooked. Support systems are crucial for recovery. Time is both an enemy and a friend in healing. Peer support can provide hope and connection. Navigators are needed to help parents find care. Screening for mental health should be frequent and thorough. Access to care is a significant barrier for many. Advocacy is essential for systemic change in maternal health. Sound Bites "You are proof that it does get better." "We treat new parents so badly." "We need a system of follow-up care." Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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Annie T - Motherhood, Chronic Illness, and The Adult Entertainment Industry 1:04:52

il y a 13 weeks1:04:52

1:04:52

Send us a text *This episode discusses the stigma surrounding the adult entertainment industry and uses adult language. In this episode, I'm connecting with Annie, a mother of three and an advocate for marginalized groups, who shares her unique journey through motherhood while working in the adult entertainment industry. Annie discusses the challenges of unplanned pregnancies, the empowerment she found in exotic dancing, and the stigma she faced as a working mom. She also opens up about her health issues, the struggles of breastfeeding, and the importance of honesty with her children about her work. Throughout the conversation, Annie emphasizes the significance of community, self-acceptance, and the lessons learned from her experiences. To learn more about Annie, visit her Website or Instagram . Takeaways Annie's journey highlights the complexities of motherhood and work. Unplanned pregnancies can lead to unexpected challenges and growth. Exotic dancing was an empowering experience for Annie, contrary to stereotypes. Health issues can significantly impact parenting and self-identity. Breastfeeding struggles are common and often overlooked in discussions about motherhood. Finding community in the sex industry provided Annie with support and understanding. Honesty with children about work can foster open communication and acceptance. Single parenting can lead to empowerment and self-discovery. Annie's experiences emphasize the importance of self-acceptance and body positivity. The adult entertainment industry can provide financial stability for single mothers. Sound Bites "I was a single mom with two kids." "I never wanted to lie to my children." "I realized I just need to learn how." This episode discusses topics that may be triggering for some individuals. Please check the show notes for more information and be mindful of your own mental health and comfort levels. Real Moms, Real Talk, Real Impact. Odd Moms On Call is a podcast for moms navigating the chaos of current events. Join our diverse panel of moms from across the U.S. and Canada, breaking down how politics, policies, and culture impact our families—and how we talk to our kids about them. Honest, unfiltered, and insightful, we're making sense of the world, one conversation at a time. Check it out on BuzzSprout ! Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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Amy S - The Journey from Stepparent to Bioparent 1:10:21

il y a 14 weeks1:10:21

1:10:21

Send us a text This week, Amy and I are exploring the complexities of stepparenting and the unique challenges it presents. Amy discusses her journey from being a stepparent to a biological parent, addressing the stigma of stepparenting and the significance of communication in blended families. She underscores the importance of support networks while candidly addressing the realities of early motherhood, revealing the complex blend of joy and frustration. To learn more about Amy, visit her Website or Instagram account. Takeaways Stepparenting is often stigmatized and misunderstood. Communication is key in blended families. It's important to honor existing parental roles. Finding joy in small moments is crucial. Support networks are essential for parents. The transition to bioparenting can be complex. Happiness is not solely tied to family structure. Pay attention to the flashes of goodness in parenting. Be cautious about the advice you receive. Parenting is a journey of learning and adaptation. Sound Bites "I was the default adult in our house." "Be careful who you ask for information." "Pay attention to the flashes of goodness." Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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Rachel - Infertility, Adoption, and Surrogacy 1:04:57

il y a 15 weeks1:04:57

1:04:57

Send us a text This week, Rachel discusses her journey through infertility, adoption, and surrogacy, focusing on the emotional struggles and cultural stigmas she encountered. She discusses the importance of community support, coping mechanisms, and finding joy amidst the struggles of motherhood. Rachel emphasizes that motherhood transcends biological connections and encourages others to embrace their unique paths to parenthood. To learn more about Rachel, visit her Threads , Instagram , or listen to her Podcast ! Takeaways Rachel's journey through infertility led her to explore adoption and surrogacy. Cultural stigmas around fertility can create immense pressure on women. Post-adoption depression is a real issue that needs more awareness. Community support is crucial for navigating the challenges of motherhood. Finding hobbies can help mothers reconnect with their identities. It's important to recognize that a baby won't fix all problems. Rachel emphasizes the need for open conversations about infertility. The experience of motherhood can be joyful despite the challenges faced. Breastfeeding can be a complex journey for adoptive mothers. Rachel encourages others to find their own paths to parenthood. Sound Bites "I hit a slump after becoming a mom." "Motherhood goes beyond DNA." "You can find joy and still feel grief." Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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Nicola F. - Self-Worth & Empowering Moms 1:01:01

il y a 16 weeks1:01:01

1:01:01

Send us a text This week, Chelsea and Nicola delve into the complexities of motherhood, mental health, and the importance of women's health education. Nicola discusses her experiences with pregnancy, anxiety, and postpartum recovery, highlighting the importance of open conversations about these issues. The conversation emphasizes how health affects identity and self-worth, and stresses the importance of empowering women to manage their health and well-being. To learn more about Nicola, check out her podcast or head over to her website ! Takeaways Health is at the core of living a happy life. Postpartum challenges are often unspoken and misunderstood. Mental health struggles can persist long after childbirth. Women need to be educated about their bodies and health. Incontinence is a common issue that many women face but rarely discuss. Support systems are crucial during the transition to motherhood. The stigma around pelvic floor health needs to be addressed. Empowerment comes from understanding and taking control of one's health. Self-worth is often tied to societal expectations and personal experiences. Open conversations about health can help break the cycle of shame. Sound Bites "It's not normal. It's common." "We have to know the value of our health." "It's all about living life now." Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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Susan P. - Postpartum Anxiety & Learning to Love Yourself Again 1:00:08

il y a 17 weeks1:00:08

1:00:08

Send us a text In this episode of Quiet Connection, I'm connecting with Susan, an intuitive personal stylist, about her journey through postpartum anxiety and the rediscovery of her identity as a mother and professional. Susan emphasizes the significance of celebrating one's body and finding joy in personal expression, ultimately encouraging listeners to give themselves permission to follow what brings them happiness. Visit Susan's Website or Instagram to learn more! Takeaways Postpartum anxiety can lead to a loss of identity. Finding joy in personal styling can aid self-discovery. Community support is crucial for new parents. Self-reflection helps in reconnecting with oneself. Unlearning societal expectations is essential for self-acceptance. Celebrating your body as it is now is important. The journey of motherhood involves constant change. It's okay to seek help and support during tough times. Personal style is an expression of one's identity. Giving yourself permission to pursue joy is transformative. Sound Bites "This could actually work for me." "Who am I now?" "Don't should all over yourself." Support the show Special Thanks to Steve Audy for the use of our theme song: Quiet Connection Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch…

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Brittany S. - Nonbinary Parenting & Mental Health Maintenance 1:12:52

il y a 18 weeks1:12:52