Seeking a healthier emotional life? Itโs time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Contenu fourni par Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. Tout le contenu du podcast, y compris les รฉpisodes, les graphiques et les descriptions de podcast, est tรฉlรฉchargรฉ et fourni directement par Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre ลuvre protรฉgรฉe sans votre autorisation, vous pouvez suivre le processus dรฉcrit ici https://fr.player.fm/legal.
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Tout marquer comme (non) lu
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Manage series 3372502
Contenu fourni par Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. Tout le contenu du podcast, y compris les รฉpisodes, les graphiques et les descriptions de podcast, est tรฉlรฉchargรฉ et fourni directement par Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre ลuvre protรฉgรฉe sans votre autorisation, vous pouvez suivre le processus dรฉcrit ici https://fr.player.fm/legal.
๐ช๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ ๐๐ผ ๐ ๐๐ฟ๐ฒ๐๐ต ๐ฆ๐๐ฎ๐ฟ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐, ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ฒ ๐ฝ๐ฎ๐ฟ๐๐ป๐ฒ๐ฟ ๐๐ถ๐บ๐ฒ ๐บ๐ฎ๐ป๐ฎ๐ด๐ฒ๐บ๐ฒ๐ป๐ ๐ฎ๐ป๐ฑ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐ต๐ฎ๐ฏ๐ถ๐๐ ๐๐ผ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฑ๐ฒ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐๐ฟ๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐ถ๐ป๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ. If youโve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time management so that you can know youโre doing health RIGHT. Hi, Iโm Shannon Marqueta, and no one really ever taught me how to eat healthy or manage my time. I didnโt know anything about nutrition, so I found myself eating whatever was easy, which definitely impacted my energy, weight, and focus. ๐ช๐ต๐ ๐โ๐๐ฒ ๐ฏ๐ฒ๐ฒ๐ป ๐น๐ฒ๐ฑ ๐๐ผ ๐ต๐ผ๐๐ ๐๐ต๐ถ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ณ๐ผ๐ฟ ๐๐ผ๐ ๐ถ๐ ๐๐ผ ๐๐ต๐ผ๐ ๐๐ผ๐ ๐๐ต๐ฎ๐ ๐บ๐ฎ๐ธ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ฎ ๐ฝ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐๐๐ฎ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ ๐ถ๐ ๐๐ต๐ฒ ๐๐ฒ๐ ๐๐ผ ๐๐ป๐น๐ผ๐ฐ๐ธ๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ ๐ถ๐ป ๐๐ต๐ผ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ. Itโs time to partner sustainable health habits, easy recipes, and time management to finally feel better, be more confident, and know youโre doing health RIGHT. ๐ช๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ ๐ต๐ผ๐บ๐ฒ, ๐ ๐๐ฟ๐ฒ๐๐ต ๐ฆ๐๐ฎ๐ฟ๐ ๐ฎ๐๐ฎ๐ถ๐๐. XO, Shan ๐๐ผ๐ป๐ป๐ฒ๐ฐ๐: www.shannonmarqueta.com ๐ญ:๐ญ ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด: https://www.shannonmarqueta.com/coaching ๐๐ฟ๐ฒ๐ฒ ๐ฆ๐๐๐ณ๐ณ: ๐๐ฎ๐ฐ๐ฒ๐ฏ๐ผ๐ผ๐ธ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐: https://bit.ly/afreshstartsupport ๐ฑ-๐๐ฎ๐ ๐ ๐ฒ๐ฎ๐น ๐ฃ๐น๐ฎ๐ป: https://www.shannonmarqueta.com/ ๐๐ผ๐ป๐๐ฎ๐ฐ๐ ๐บ๐ฒ: shannonmarqueta.coach@gmail.com
…
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58 episodes
Tout marquer comme (non) lu
maison des sรฉrie•Feed
Manage series 3372502
Contenu fourni par Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. Tout le contenu du podcast, y compris les รฉpisodes, les graphiques et les descriptions de podcast, est tรฉlรฉchargรฉ et fourni directement par Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre ลuvre protรฉgรฉe sans votre autorisation, vous pouvez suivre le processus dรฉcrit ici https://fr.player.fm/legal.
๐ช๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ ๐๐ผ ๐ ๐๐ฟ๐ฒ๐๐ต ๐ฆ๐๐ฎ๐ฟ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐, ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ฒ ๐ฝ๐ฎ๐ฟ๐๐ป๐ฒ๐ฟ ๐๐ถ๐บ๐ฒ ๐บ๐ฎ๐ป๐ฎ๐ด๐ฒ๐บ๐ฒ๐ป๐ ๐ฎ๐ป๐ฑ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐ต๐ฎ๐ฏ๐ถ๐๐ ๐๐ผ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฑ๐ฒ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐๐ฟ๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐ถ๐ป๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ. If youโve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time management so that you can know youโre doing health RIGHT. Hi, Iโm Shannon Marqueta, and no one really ever taught me how to eat healthy or manage my time. I didnโt know anything about nutrition, so I found myself eating whatever was easy, which definitely impacted my energy, weight, and focus. ๐ช๐ต๐ ๐โ๐๐ฒ ๐ฏ๐ฒ๐ฒ๐ป ๐น๐ฒ๐ฑ ๐๐ผ ๐ต๐ผ๐๐ ๐๐ต๐ถ๐ ๐ฝ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ณ๐ผ๐ฟ ๐๐ผ๐ ๐ถ๐ ๐๐ผ ๐๐ต๐ผ๐ ๐๐ผ๐ ๐๐ต๐ฎ๐ ๐บ๐ฎ๐ธ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐ฎ ๐ฝ๐ฟ๐ถ๐ผ๐ฟ๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐๐๐ฎ๐๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ ๐ถ๐ ๐๐ต๐ฒ ๐๐ฒ๐ ๐๐ผ ๐๐ป๐น๐ผ๐ฐ๐ธ๐ถ๐ป๐ด ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ ๐ถ๐ป ๐๐ต๐ผ ๐๐ผ๐ ๐ฎ๐ฟ๐ฒ. Itโs time to partner sustainable health habits, easy recipes, and time management to finally feel better, be more confident, and know youโre doing health RIGHT. ๐ช๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ ๐ต๐ผ๐บ๐ฒ, ๐ ๐๐ฟ๐ฒ๐๐ต ๐ฆ๐๐ฎ๐ฟ๐ ๐ฎ๐๐ฎ๐ถ๐๐. XO, Shan ๐๐ผ๐ป๐ป๐ฒ๐ฐ๐: www.shannonmarqueta.com ๐ญ:๐ญ ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด: https://www.shannonmarqueta.com/coaching ๐๐ฟ๐ฒ๐ฒ ๐ฆ๐๐๐ณ๐ณ: ๐๐ฎ๐ฐ๐ฒ๐ฏ๐ผ๐ผ๐ธ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐: https://bit.ly/afreshstartsupport ๐ฑ-๐๐ฎ๐ ๐ ๐ฒ๐ฎ๐น ๐ฃ๐น๐ฎ๐ป: https://www.shannonmarqueta.com/ ๐๐ผ๐ป๐๐ฎ๐ฐ๐ ๐บ๐ฒ: shannonmarqueta.coach@gmail.com
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58 episodes
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