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Contenu fourni par Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Vegetarian Zen
Tout marquer comme (non) lu
Manage series 3013434
Contenu fourni par Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen.
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473 episodes
Tout marquer comme (non) lu
Manage series 3013434
Contenu fourni par Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen.
…
continue reading
473 episodes
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Vegetarian Zen

1 VZ 471: How Can I Purify Air Naturally at Home (Without Spending a Fortune)? 26:29
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Breathe cleaner air today. Discover how to purify air naturally at home using plants, ventilation, and simple tricks to reduce indoor air pollution and boost health. You can check out the full show notes here .
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Vegetarian Zen

1 VZ 470: Eat the Rainbow: The Colorful Path to Health 33:18
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Eat the rainbow for real health benefits! Discover how colorful foods boost heart health, brain function, and more—with tips you can actually stick to. Check out full show notes here .
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Vegetarian Zen

1 VZ 469: Move More Month: 10 Fun Ways to Be More Active 30:02
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Struggling to fit exercise into your routine? Celebrate Move More Month with these 10 fun and creative ways to stay active—no gym required! Check out the full show notes here .
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Vegetarian Zen

1 VZ 468: Pi Day Perfection: 10 Vegan Pies You Need to Try! 29:23
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Pi Day is March 14. If you’re not sure what Pi Day is, it’s a math-inspired holiday honoring the number π (3.14). What’s to celebrate about that? You can find out more at Piday.org. But, if you landed on this page, I’m guessing you’re here for the P-I-E kind of pie. When it comes to dessert, I’ll choose pie over cake every time. There’s absolutely nothing wrong with cake but for me, a perfectly flaky crust, creamy or fruity filling, and the first forkful of pure comfort food satisfies more than any cake ever could. In fact, I’ve even started asking for birthday pies instead of cakes! And since Pi Day is basically an open invitation to indulge in all things pie-related, how about we celebrate with a lineup of 10 delicious vegan pies (including my favorite)? Check out the show notes for links to all 10 vegan pies.…
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Vegetarian Zen

1 VZ 467: 25 Awe-Inspiring Wildlife Quotes to Celebrate World Wildlife Day 29:18
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In this article, we're going to share information about a special day every year where wildlife gets the spotlight, World Wildlife Day. We'll tell you a bit about this important day and share some powerful wildlife quotes to help inspire action. Check out the full show notes here .
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Vegetarian Zen

1 VZ 466: 6 Best Vegan Frozen Pizzas You Need to Try 32:59
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In this episode of The Vegetarian Zen podcast, we’re sharing a detailed frozen pizza review of 6 of the best vegan frozen pizzas out there. From crispy sourdough crust pies to rich, cheesy pepperoni vegan pizza, we'll share some of the current faves. Full disclosure, to make sure this list wasn't just limited to those I've tried, I thoroughly researched vegan discussions on Reddit for what vegans recommended there to give you a more complete list of what's available and what your fellow vegans are loving when it comes to vegan pizza. You can check out the show notes here .…
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Vegetarian Zen

1 VZ 465: 10 Easy Ways to Embrace a Plant-Forward Lifestyle 29:23
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Learn 10 easy ways to embrace a plant-forward lifestyle with tips to reduce meat, enjoy plant-based meals, and create healthier, sustainable habits. Check out the full show notes here .
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Vegetarian Zen

1 VZ 464: From Savory to Sweet: Easy Vegan Popcorn Seasoning Ideas 29:39
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Discover the ultimate vegan popcorn seasoning ideas for your next movie night! From cheesy flavors to spicy kicks, make every bite unforgettable. Check out the full show notes here .
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Vegetarian Zen

1 VZ 463: 7 Tips for a Successful Veganuary and Beyond! 23:19
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Have you been thinking about trying out a vegan diet but not sure if you’re ready? Every January, the annual month-long challenge known as “Veganuary” is a great opportunity to explore a plant-based lifestyle. Whether you’re curious about a vegan diet, inspired by compassion for animals, or motivated by health benefits, Veganuary is for you. It’s encouraged millions of people to rethink their food choices and embrace plant-based alternatives for a healthier planet and a kinder way of living. Ready to give it a try? Here are seven practical tips to help you make the most of your Veganuary experience! In this episode, we share 7 tips to help you succeed in the Veganuary challenge and beyond! You can check out the full show notes here .…
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Vegetarian Zen

1 VZ 462: 10 Yummy Vegan Christmas Cookies Your Family Will Love! 32:32
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The holiday season is here, and you know what that means—it's time for delicious sweet treats like vegan Christmas cookies! Who doesn't love cozying up with a cup of hot cocoa and a plate of delicious cookies while watching a favorite holiday movie (National Lampoon's Christmas Vacation for me!)? Vegan Christmas cookies are the perfect way to spread holiday cheer with family and friends. In this episode, we'll share 10 yummy vegan Christmas cookie recipes plus some tips to help ensure your cookies come out perfect every time. You can check out the full show notes with links to the recipes here .…
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Vegetarian Zen

1 VZ 461: 10 Vegan Holiday Appetizers That Will Wow Your Guests 27:55
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Wow your guests with these vegan holiday appetizers! From creamy dips to crispy bites, these easy, delicious recipes will make your party unforgettable. Check out the show notes for a full list of tips for hosting plus all of the recipes.
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Vegetarian Zen

1 VZ 460: Talking Turkeys and Vegan Gifts! 30:38
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In this episode of The Vegetarian Zen podcast, we discuss 5 places you can adopt a turkey plus 25 awesome vegan gifts everyone will love! You can check out links to everything we discuss in the show notes .
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1 VZ 459: 22 Meatless Monday Dinner Ideas Your Family Will LOVE! 34:43
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If you’re not quite ready to go vegetarian or vegan, how about a Meatless Monday? These 22 family-friendly are a perfect way to ease into meatless meals. You can check out the show note with links to all of the recipes here .
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Vegetarian Zen

1 VZ 458: The Ultimate Guide to the Vegetarian Mediterranean Diet 30:09
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The Vegetarian Mediterranean Diet combines plant-based eating with Mediterranean flavors. Discover the health benefits, foods to eat, and delicious recipes! Check out the full show notes here .
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Vegetarian Zen

1 VZ 457: The Best Clean Beauty Brands You Need to Know About 27:53
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If you're listening to this, I'd bet money that you're someone who pays attention to what goes on your body as much as you pay attention to what goes in it. Harmful chemicals you might be putting on your body worry you just as much as harmful additives in your food. Because people are starting to understand the harm that harsh chemicals have on their bodies and the planet, they’re turning to clean beauty brands that prioritize natural ingredients and avoid harmful chemicals. These brands offer a safer, healthier approach to beauty, making it easier to take care of your skin without compromising on quality. In this episode of The Vegetarian Zen podcast, we'll explore some of the best clean beauty brands out there to help you find products that are good for you and the planet. You can check out the full show notes here .…
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