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Contenu fourni par Shira Gura and Emotional Well-Being Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Shira Gura and Emotional Well-Being Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Accidental CEO Podcast


1 72: If You Want to Grow—Stop Fixing the Wrong Problem 16:32
16:32
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You’re busy—but are you actually growing? In this episode, Nata Salvatori exposes a trap that’s costing service providers time, money, and sanity: chasing busywork that feels productive but doesn’t move the needle. She walks through a clear, five-step growth path—from clarifying your offer, validating through real sales, delivering sustainably, building repeatable systems, to scaling confidently. You’ll learn: How to spot and ditch “fake work” Why clarity beats complexity every time How to use real feedback to validate your offers Delivery tips that prevent burnout System creation that enables scaling How to honor your current phase of growth 📌 Ready to stop spinning your wheels and make real moves? Map your phase, pick your next action, and don’t be afraid to ask for help: 👉 accidentalceo.co/coaching Support the show…
You Can Handle Anything!
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Contenu fourni par Shira Gura and Emotional Well-Being Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Shira Gura and Emotional Well-Being Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to the You Can Handle Anything podcast with Shira Gura. In this podcast, you’ll hear real-life stories about how to stay calm and in control during everyday struggles—so you can feel proud of how you show up, no matter what life throws your way. Join me as we grow into the kind of people we truly want to be—one moment at a time. To learn more, head over to shiragura.com.
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415 episodes
Tout marquer comme (non) lu
Manage series 1444102
Contenu fourni par Shira Gura and Emotional Well-Being Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Shira Gura and Emotional Well-Being Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to the You Can Handle Anything podcast with Shira Gura. In this podcast, you’ll hear real-life stories about how to stay calm and in control during everyday struggles—so you can feel proud of how you show up, no matter what life throws your way. Join me as we grow into the kind of people we truly want to be—one moment at a time. To learn more, head over to shiragura.com.
…
continue reading
415 episodes
Tous les épisodes
×This week's episode is about one of my students who was traveling to a retreat I was leading when her train hit someone and all service stopped, leaving her stranded hours away while everyone else was gathering for dinner. Instead of panicking or falling apart, she used the tools we practice to stay calm and handle each unexpected challenge with grace. Listen to her incredible story of transformation - and how she chose to show up as her best self in a completely overwhelming situation. www.shiragura.com…
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You Can Handle Anything!

1 407: Consider Learning from Experience 11:57
11:57
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I'm about to lead a 3-day challenge called "React Less, Feel Better" - and yesterday I completely lost it with my kid over a car incident. Talk about ironic timing! I was shocked by my own reaction, but here's what I learned about why we react differently to new situations versus familiar triggers. And here's why your "failures" are actually learning opportunities. Click here to join the Challenge.…
Ever had someone give you a horrified look that made you instantly feel like a terrible person? That happened to me recently. Listen to how I caught myself mid-spiral and got myself "unstuck" from that situation so that I could feel better and move on. And how you can do the same. Learn more: www.shiragura.com…
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You Can Handle Anything!

1 405: How to Handle Constructive Criticism 10:11
10:11
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Have you ever had the experience where someone points out something you are doing wrong? What's your first instinct? Get defensive? Get mad? Shut down? What if you could handle criticism with total grace instead? Listen to how my student Sara turned a potentially awkward moment into pure growth. www.shiragura.com…
In this episode, I share a real-life story from just last night that perfectly demonstrates The unSTUCK Method in action. When my husband and daughter got into an unnecessary argument right in front of me, I had a choice: jump in and "fix" it like I used to (which always led to bigger fights), or use what I teach. I'll walk you through exactly how I noticed my own stuck emotions, paused instead of reacting, and completely avoided the drama that would have followed. This is what's possible when you transform those tiny moments – building not just better relationships, but your own self-trust and resilience. Plus, I'll share the one question that might change everything in your relationships today. To learn more, head over to: www.shiragura.com…
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You Can Handle Anything!

This week, I’m sharing a personal story—and two from my students—about breaking the pattern of emotional eating, one moment at a time. Inside my You Can Handle Anything program, we’ve been exploring how emotional habits form and how even small shifts can create powerful change. You’ll hear how awareness in the moment opens the door to choice, and how using The unSTUCK Method can help you interrupt old patterns and choose differently. It’s just about 10 minutes—perfect for a mindful moment between meals or anytime you need a reset. www.shiragura.com…
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You Can Handle Anything!

In this light and relatable episode, I share a real-life story about a board game night gone sideways—and how one small comment could have easily spiraled into conflict. Instead, I used The unSTUCK Method to pause, shift perspective, and remind myself what really matters. It’s a simple story with a powerful message: not everything needs to turn into drama. Sometimes, peace comes from choosing not to be right. It’s a short episode—perfect for a short reset or a mindful moment in your day. Learn more by heading over to www.shiragura.com…
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You Can Handle Anything!

1 401: Taking a Deliberate Pause 12:14
12:14
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In this special return episode, I share why I took a 3-month pause from the podcast—after nearly 8 years of showing up weekly—and what that deliberate break revealed. We explore the power of stopping as the first essential step toward real change, and why most of us skip it without realizing. I open up about how this pause helped me gain clarity, make meaningful updates to my work, and align more deeply with how I want to serve you. Tune in to hear what’s new, what’s coming, and why learning to pause might be the most powerful thing you can do for yourself. www.shiragura.com…
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You Can Handle Anything!

I've been "stuck" wondering what to do to celebrate the 400th episode of this podcast. I'm glad I got unstuck. Enjoy.
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You Can Handle Anything!

In this week’s episode, hear an inspiring story from one of my students about the power of pausing—and how it can create real change. Plus, I have an exciting update! I’ll be taking a short break from the podcast for a few weeks, but something special is coming your way. Make sure you’re on my newsletter so you don’t miss the invite! www.shiragura.com…
Ever notice how you react differently to the same behavior depending on who's doing it? Through a simple morning wake-up call, I discovered why I was ready to blame my husband for something my kid did—and what that reveals about our triggers. Learn how to pause before reacting and transform your response patterns, especially with those closest to you. A powerful episode about self-awareness, relationships, and breaking free from automatic reactions. www.shiragura.com…
In this episode, I’m sharing a powerful story from a student who lost a significant amount of money in a scam. The guilt consumed her, but during a live coaching session, something shifted. Through The unSTUCK Method® and the power of pausing, she found self-forgiveness and a sense of peace. Tune in to hear her inspiring journey—and how you, too, can release guilt and move forward. www.shiragura.com…
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You Can Handle Anything!

This month on the You Can Handle Anything podcast, we’re diving into the emotion of guilt—where it shows up, how it impacts us, and how to get unstuck from it. In this week’s episode, I share two personal stories where guilt showed up in different ways: one self-imposed and the other triggered by someone else’s comment. You’ll hear how I used The unS.T.U.C.K. Method® to shift my perspective and move forward with clarity and confidence. Tune in to explore how guilt doesn’t have to control your life and discover practical takeaways to live with more ease. www.shiragura.com…
Have you ever reacted in the heat of the moment, only to be left with a mix of resentment and guilt afterward, unsure of how to move forward? In this week’s episode, hear how my student, Lena, faced a similar situation and found a way to turn it around. Her story is a powerful reminder that change is possible, even in those tough emotional moments. Tune in for inspiration and practical insights! www.shiragura.com…
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You Can Handle Anything!

1 394: Guilt Isn't About What Happened 10:29
10:29
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This week’s episode kicks off 2025 with a timely discussion about letting go of guilt. After taking a short break from the podcast in December, I share my personal experience with guilt and reflect on how it can weigh us down when we let it linger. Guilt isn’t about what happened but what we think about what happened, and shifting our perspective can help us release it. Tune in to explore how to approach guilt with kindness and set the tone for a lighter, more intentional year ahead. www.shiragura.com…
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