))
What We Get Wrong About Boundaries w/ Becky Upchurch
Manage episode 407873616 series 3401628
Contenu fourni par Monjyoti B. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Monjyoti B ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Becky Upchurch is a mindset coach who specializes in helping busy women create time for themselves and their goals by learning to say no without fear, guilt, or worrying about what other people think. Both clients and audiences love Becky’s ability to get to the heart of the matter in relatable ways that balance raw honesty with kindness and levity to inspire change. Becky believes that the fastest and best way to achieve your goals is through practical, easy-to-implement strategies, managing your mindset, and trusting in your ability to create sustainable change. She strives to accomplish this in her own life through her motto of “Love Self, Serve Others.”
Free Gifts From Becky
The People-Pleaser’s Guide to Saying NO
Saying NO to the things we don’t want creates space for the things we do, yet SO many of us struggle with saying no out of fear, guilt, or worrying what others will think! The People-Pleaser’s Guide to Saying No will help you to say no to the things that aren’t serving you so you can say yes to pursuing your goals and doing more of the things you love.
69 episodes
Partager
