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Positively Chill

Positively Chill

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Positively Chill is a weekly podcast and musical journey, exploring the profound impact of music, uncovering lyrics that resonate with themes of mental health challenges... or lyrics that are just rad. Each week, listen to strategies for a positive mindset and ways to navigate mental health issues, such as social anxiety, trauma, forgiveness, and overthinking. Music can heal, so let's heal together. Unwind & soak up some good vibes and musical therapy.
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The Course Creator Show

Gemma Bonham-Carter

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The Course Creator Show is for ambitious entrepreneurs who want to build successful online course businesses, but make it chill. We’re after freedom, flexibility, part-time hours… and big revenue goals. Hosted by Gemma Bonham-Carter, The Course Creator Show pulls back the curtain to give you the tips, strategy and inspiration you need to create a profitable online course business. Gemma is a sought after Online Business Strategist who has helped over 11,000 entrepreneurs launch and scale the ...
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The podcast for fat positivity, radical self-love, and chill vibes ONLY. Join Sophie and your fat faves talk about current events, popular culture, and the intersections between fatness and feminism. Hosted on Acast. See acast.com/privacy for more information.
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From Los Angeles Ryan Farish Presents, Chasing the Sun. Each episode features the best in electronic music from around the world hand picked and DJ mixed by Ryan Farish. Exclusive pre releases from Ryan Farish as well as remixes and more! http://www.ryanfarish.com Follow on Twitter @ryanfarish #CTS and Facebook http://www.facebook.com/ryanfarishofficial
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Sleep Like a Log

Meditations, Counselling & Community to Relieve Bedtime Anxiety

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Hi, Sloggies! At Sleep Like a Log, we like to think we are a nerve-centre for all your bedtime anxiety needs. We are all about helping you reduce your anxiety (whenever it happens) and we have many ways in which we can help: We offer free episodes through Apple Podcasts & Amazon Music: Meditations, visualisations & hypnotherapy, to relax you... Soothing Sounds (no talking) to chill you out... 'Get Back To Sleep' episodes, in case you wake in the night... ASMR sounds with music/voice to give ...
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"Able to make serious topics lighthearted and fun - I even laughed at some points!" Get your bi-weekly dose of positivity in this fun podcast with Dr Dawn Barlow, who helps you navigate all of the weird/best/worst parts of life! Dawn takes you on the self-improvement journey you didn't realise you needed... Bought to you by a doctor who hasn't had life as sweet as many of her comrades. She knows firsthand just how rubbish life can be, yet has managed to turn her life around for the better! F ...
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feel good, do good

Neslie Foliente

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a few years back, i was caught up in the cycle of constantly doing—working, studying, and pushing myself— while neglecting my own health. even though i was accomplishing things, i felt increasingly dissatisfied. it became clear that something had to change. during the quiet of the pandemic, i listened to my intuition and launched Feel Good, Do Good—a space to finally let go of anxiety and depression. now, it’s all about reaching your goals without compromising your well-being. this podcast i ...
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Hoop Ties

Tidal League | SLAM Media Inc.

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SLAM Presents “Hoop Ties”, is the official basketball podcast of the Basketball Bible. Host Ahmad Smith will be bringing his opinions on the state of the game while also interviewing others who love the game equally. If you’re fan of pure hoop, this is the podcast for you.
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What is Amanduk? It's TEACH in the Bajau language! Welcome to Amanduk: PLC to Podcast for Teachers. Every week, we bring you bite-size information and reflection on all things related to teaching. We are a group of teachers currently teaching in the beautiful district of Semporna, Sabah and we meet up every Friday over coffee to talk about work with zero judgement and a hundred percent support.
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The Shine Brighter Together Podcast is a place where we share the challenges, complexities and sheer joy of building healthy relationships and doing the heart work for Black liberation. You can expect to hear solo episodes by Monique Melton who is an anti-racism educator, international speaker and published author and creator of the Shine Brighter Together community. And guest episodes with people from different walks of life sharing diverse perspectives on relationships and diversity. Infor ...
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This week on the Course Creator Show, we’re diving deep into the world of AI with Kinsey, the host of the Authentic AI for Entrepreneurs podcast and CEO of Feel Good Social. Kinsey brings her unique human-first approach to AI, sharing valuable insights on how online business owners can leverage AI tools more effectively. In this episode, you'll dis…
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Lou Chukman is seeing one of his most lucrative years on record thanks to a slew of high-profile Chicago trials from former Ald. Ed Burke to El Chapo’s son — and now former Illinois House Speaker Michael Madigan. Host - Jon Hansen Reporter - Mack Liederman Read More Here Want to donate to our non-profit newsroom? CLICK HERE Who we are Block Club Ch…
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The internet and big-box competitors have put many locally owned costume shops out of business. Fantasy Costumes and Chicago Costume Company say they’ve managed to stay afloat by adapting and offering unique selections. Hosts - Iridian Fierro, Jon Hansen Reporter - Molly DeVore Read More Here Want to donate to our non-profit newsroom? CLICK HERE Wh…
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Today, we're chatting with one of our Passive Project Members: Daniel Wallace. In his online events and classes, Daniel teaches fiction writers how to tell better stories using the "character-first" approach. In this episode, he is sharing: Why working with a business coach like Gemma really helps you spot the overly complex things to avoid and the…
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It’s Black Friday season, and if you’re an online business owner ready to crush your sales goals, this episode is packed with actionable marketing takeaways from some of the world’s biggest brands! In today’s episode, I’m dissecting the genius marketing moves behind Apple, Amazon, Starbucks, and Glossier to show you how their strategies can apply t…
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Hi Sloggies! This is a new idea for Sleep Like a Log; Positive Thought Engagement. This is where I use words that evoke and re-ignite positive experiences, so that your mind can disengage from negative thoughts, feel uplifted and move into a much better place to be able to settle and rest for the night. SUBSCRIPTION: Join Sleep Like a Log EXTRA and…
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Want to know how to turn your seasonal sales into revenue windfalls? In today’s episode, I’m chatting with Katelyn from Virtually Everything LLC, a direct sales support business. Katelyn has been using my *Black Friday in a Box* strategy for two years and has doubled her monthly revenue during those key weeks. If you sell products in the $50-$300 r…
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One of the biggest races on the ballot in Chicago this election cycle is the Cook County State’s Attorney race. In the spring, Eileen O’Neill Burke beat her democratic opponent by 1,571 votes - two tenth of a percent. Now, she faces Bob Fioretti, a familiar name in Chicago democratic politics, now a republican. On today’s podcast, Quinn Myers previ…
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Federal Defense Attorney Mike Leonard explains what former Illinois House Speaker Mike Madigan is charged with, and how a recent U.S. Supreme Court Case could make the case more difficult for federal prosecutors. Host - Jon Hansen Guest - Mike Leonard, Leonard Trial Lawyers Want to donate to our non-profit newsroom? CLICK HERE Who we are Block Club…
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If planning your Black Friday campaign has you feeling overwhelmed, today’s episode is going to change that. We’re talking all about VIP Week—a brand new add-on for 2024 that gives you direct access to me, personalized coaching, and everything you need to run a successful Black Friday campaign. I’ve been running Black Friday in a Box for a few year…
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02.02.2024 - DJ GERALDA presents "TERMINAL" radioshowEvery Friday on the "Dark DnB" channel Di.FM (USA)Guest Zone: GREEN VIBES (г. Зеленоград)[Drum&Bass, Ragga Jungle, Dubwise, Neuro Jungle, Mainstream]Перспективный и набирающий обороты проект из г.Зеленоград (Москва), созданный музыкантами Dima Pulsar (Дмитрий Дадушин) и Dj M.S. (Игорь Заикин), им…
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After Mayor Johnson's combative press conference Monday, Mick Dumke looks back at previous Chicago mayors and their relationship with the press and constituents. Turns out, there's a common thread -- defiance from a Chicago mayor may be a feature and not a bug. Host - Jon Hansen Reporter - Mick Dumke Read More Here Want to donate to our non-profit …
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What if you could turn five days into a $94K payday? That’s exactly what Paula Crossfield did, and she’s here to spill the tea on how she pulled it off. In this episode, I’m sitting down with Paula, a Vedic astrologer and business strategist, who leveraged my "Black Friday in a Box" strategy to achieve incredible results in her business. If you've …
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A majority of the city’s aldermen are calling for a hearing into Mayor Brandon Johnson’s handling of the Chicago School Board and Chicago Public Schools after the school board’s members resigned en masse Friday. Host - Jon Hansen Reporter - Quinn Myers Read More Here Want to donate to our non-profit newsroom? CLICK HERE Who we are Block Club Chicag…
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Mayor Brandon Johnson announced the six new members at a South Chicago church just three days after the current board announced they would resign. Forty-one alderpeople have signed a letter criticizing how the mayor handled the situation. Read More Here Want to donate to our non-profit newsroom? CLICK HERE Who we are Block Club Chicago is a 501(c)(…
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In this episode, we’re diving into one of the *biggest* money making opportunities for your online business: Black Friday. Yeah, it’s not just for big box retailers. If you’re a course creator or online entrepreneur, Black Friday is your chance to ride the wave and make serious bank—like *$91,000* in a week, seriously. I’m breaking down my tried-an…
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We're going back to the 90s with another classic review of this 1993 throwback jam that might not be what you thought you've always heard, it's Positive K - "I Got A Man". We dive deep into how it was put together, discuss approach game, 90s hip hop, and a thorough breakdown of the back and forth rap convo in full dissect mode as we do. Positive K …
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Hi Sloggies! This is a new idea for Sleep Like a Log; to merge ASMR sound with music AND voice. I hope you like it! The affirmations are for positivity and letting go of your day (starting from approx. 6mins) Duration: 2 Hrs SUBSCRIPTION: Join Sleep Like a Log EXTRA and get 2 BONUS ANXIETY-REDUCING SLEEPY EPISODES per Month, 5 Minute Tips for Bedti…
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A new Trace analysis shows a decreasing percentage of Chicagoans survive gunfire. Researchers, experts, and community members say access to more lethal weapons and devices that make guns more dangerous are to blame. Host - Jon Hansen Reporter - Rita Oceguera Read More Here Want to donate to our non-profit newsroom? CLICK HERE Who we are Block Club …
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What if I told you that you could make over $160K without the stress of live launching? Katy Caldwell did just that, and she’s here to spill all the details on how she pulled it off—twice! In this episode, I’m sitting down with Katy Caldwell, co-host of the Hustle Humbly Podcast and a total boss when it comes to online course sales. Katy's journey …
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Despite weeks of pressure from Mayor Brandon Johnson and the teachers union, the Chicago Board of Education did not remove Chicago Public Schools CEO Pedro Martinez from his post last week. Reema Amin explains why there's tension between the mayor and CPS chief. Host - Jon Hansen Reporter - Reema Amin Read More Here Want to donate to our non-profit…
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Black Friday is coming, and it’s time to maximize your profits. In this episode of The Course Creator Show, I’m breaking down how you can make Black Friday your biggest sales week of the year using my signature “5 Days of Deals” strategy. No, you don’t need five products to make it happen—I’ve got you covered with 12 fresh ideas that will spark you…
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Every bird you’ve ever seen— every pigeon at a bus stop, every penguin at the zoo— is a living, breathing dinosaur. Birds are the only group of dinosaurs that survived the mass extinction. A fossil called Archaeopteryx is the earliest known dinosaur that also qualifies as a bird -- and you can see it at the Field Museum. Read More Here Episode Spon…
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Anna Walker of WalkerStrategyCo.com works with therapists and counsellors to help them with their marketing and copywriting. In this episode of The Course Creator Show, Anna shares: Her entire offer suite from DIY courses up to 1:1 offers, what she sells them for, and how she sells them Her experience with paid ads and running profitable funnels Wh…
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90s R&B, the best genre of all time. In this episode, I discuss some of my favorite 90s R&B lyrics, authenticity and something called The Window of Tolerance, which is our sweet spot for dealing with intense emotions and stress. Plus some strategies for hitting that sweet spot, which can help combat anger, panic, irritability, anxiety, fight-or-fli…
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Residents of an affordable housing building in Lakeview say they’ve felt trapped and unsafe for months as the building’s new management delays repairs to the main elevator. Wheelchair users and others with mobility issues at The Parkway, 712 W. Diversey Parkway, said they’ve had to cancel doctor appointments, miss prescription pickups and struggled…
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🍂 Fall vibes, business insights, and a dash of Pumpkin Spice! Today on The Course Creator Show, I’m spilling the tea (or should I say, the PSL) on how Starbucks transformed a seasonal drink into a marketing phenomenon. Love it or hate it, the Pumpkin Spice Latte (PSL) has revolutionized seasonal marketing, and there’s so much we, as course creators…
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Send us a text Ever wonder why some of the most intelligent and motivated people get stuck, unable to reach their true goals? This episode dives deep into the root causes - from limiting beliefs to subconscious programming - and shares transformative techniques to rewrite your mindset and achieve the success you deserve. Packed with insights from p…
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Hi Sloggies! This super-gentle visualization guides you through a full body scan, asking you to release tension in your mind and your body... and then moves on to a classic Counting Sheep imagery.... helping you drift away, deep into a good night's sleep SUBSCRIPTION: Join Sleep Like a Log EXTRA and get 2 BONUS ANXIETY-REDUCING SLEEPY EPISODES per …
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Welcome back to the show! I'm fresh off attending my first in-person business event in years, and wow, what a game-changer it was. If you've been thinking about attending a live event, this episode is going to give you the nudge you need to get out there and make it happen. I’m sharing all about my experience at Jordan Gill’s Make Your Mark Live ev…
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Why, after almost a century of toiling in obscurity, did Malört experience a cultural and economic renaissance in the 2010s, making it not just a staple at Chicago dive bars but in high-end cocktail lounges and cities around the country? Those questions are all addressed in local writer Josh Noel’s latest book, “Malört: The Redemption of a Revered …
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Will Smith is back and so are the Dissect DJs! Breaking down his latest single release featuring his son Jaden and a guy named Russ - "Work of Art". We try to understand what Will is trying to say and why he's trying to say it, check in on a couple other recent releases by Willy from Philly, and discuss where he's at this point in his career. Is "W…
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Not everyone has noticed it, but listeners from Beverly To Edgewater have complained recently of a sulfur-like sour smell emanating in Chicago. Kevin Fitzpatrick from the Metropolitan Water Reclamation District of Greater Chicago chimes in on what might be creating the smell. Host - Jon Hansen Guest - Kevin Fitzpatrick Want to donate to our non-pro…
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Fifty years after Clemente Community Academy opened with the promise of serving the community, its students are missing critical instruction time because of absent teachers. Host - Jon Hansen Reporter - Mina Bloom Want to donate to our non-profit newsroom? CLICK HERE Who we are Block Club Chicago is a 501(c)(3) nonprofit news organization dedicated…
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What's up, friends? Today, I’m diving into a game-changing tool that’s been keeping me sane, organized, and saving time in my business lately—my business brand book! Ever feel like you’re juggling a million things—managing social media, creating content, onboarding team members, launching offers, and more? Same here. That’s why I’m sharing the lowd…
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What happens when you pack up your life, take your family to the south of France for a year, and attempt to keep your business rolling? Let's just say, things didn’t go quite as planned—but in the best possible way. Your girl is back on the mic, and I’ve got stories, lessons, and some big reveals for you! After a year of living in Aix en Provence, …
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British Invasion! Not really, but songs by Brits, plus how to deal with worrying and rumination. And a 4-part exercise that can help keep worrying at bay. Also, a story about fire ants and Phantom of the Opera (??) - it all works together, I promise. Songs in this episode: Dancing In The Moonlight by Toploader, You Do Something To Me by Paul Weller…
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Hi Sloggies! Our Sponsor: SheppieFilms.com Are you or someone you know planning a wedding? Sheppie Films is your premier choice for stunning wedding videos across the UK and Europe. Visit Sheppiefilms.com and use code SLEEP20 when you enquire. This a super soothing affirmations episode for bedtime, focusing on love and protection while you fall asl…
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Chicago Public Schools students returned to class last week — amid an excessive heat warning, ongoing student transportation challenges, and growing friction between district leadership, the teachers union, and the mayor’s office. Host - Jon Hansen Reporter - Becky Vevea Read More Here BLOCK CLUB CHICAGO'S FIRST EVER BLOCK PARTY DETAILS! And shouto…
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