Les meilleurs podcasts Georgia Powell (2024)

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Come by Here: A Memoir in Essays From Georgia's Geechee Coast by Neesha Powell-Ingabire 3:25

29d ago3:25

3:25

Come by Here: A Memoir in Essays From Georgia's Geechee Coast by Neesha Powell-Ingabire by Poets & WritersPar Poets & Writers

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Lit Chat Interview with "Prairie Man" Author Dean Butler 1:00:40

1h ago1:00:40

1:00:40

Dean Butler is an actor, producer, and director best known for his role as Almanzo Wilder (the man Laura Ingalls married) in Little House on the Prairie, based on the beloved Little House book series written by Laura Ingalls Wilder. He appeared in the final four seasons of the show, the spin-off show Little House: A New Beginning, and the three pos…

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Kamala Harris Debate Debrief + A MUST-win state house seat with Michigan State Rep. Jaime Churches 58:24

21h ago58:24

58:24

Skip the coffee for this episode because it’s radiating so much energy, you’ll be more electric after than a solar panel. In the first half we debrief the absolutely next level debate between Kamala Harris and former cheeto-in-chief. And in the second half we chat with a candidate whose seat is literally the reason the Dems have the majority in Mic…

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367: The Power of Colostrum + Fiber for Gut Health & Hormonal Balance {G/B/Y} 23:46

17h ago23:46

23:46

SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …

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INTRODUCING: The Other Side of Success episode 001 - Jessica Buchanan 40:26

4d ago40:26

40:26

BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …

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⚡️MINI-SODE: "I would rather die trying than give up" - Life After Loss - Sue G. 8:37

6d ago8:37

8:37

A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…

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Fancy New Band with Georgia Gets By: Friday, Rāmere 6 September

6d ago

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A special one this week! Georgia Gets By beams in all the way from Los Angeles to share some acoustic versions of songs from her brand new EP - Split Lip. Thanks to NZ On Air!

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Chips, vending machines, & ballot measures with Oklahoma State Rep. Mickey Dollens 37:42

8d ago37:42

37:42

Ballot measures have become the talk of the town the last few years, and that’s not about to stop any time soon. Their MVP moment is continuing, and Oklahoma State Rep. Mickey Dollens' new book on how they work as a form of direct democracy gets into all of the deats – oh, and so does this convo with him. We also chat about Oklahoma politics, getti…

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364: The Hidden Cost of Sexless Relationships | Why High Achievers May Struggle with Pleasure - Dr. Jordin Wiggins 25:36

8d ago25:36

25:36

"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…

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⚡️MINI-SODE: The cheat code for BUILDING MUSCLE and GETTING MORE PROTEIN! 6:02

13d ago6:02

6:02

A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …

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Fancy New Band with InDuna: Friday, Rāmere 30 August

14d ago

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InDuna hops on Fancy New Band ahead of the Going Global Showcase! Thanks to NZ On Air!

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362: Walking for Weight Loss? | Timing & Combining Supplements | Unhealthy Eaters in the Family... What do I do? - Listener Q&A 36:48

14d ago36:48

36:48

**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…

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A Day in the Life with Candidate for Georgia State House, Debra Shigley 46:44

15d ago46:44

46:44

All things are looking peachy-keen in Georgia with the race for state house in district 47 with Debra Shigley on the ticket. With part of her district in the now infamous Fulton County, the race has become even more so one to watch, especially as the district itself evolves, which she tells us all about in this episode. She also gives the 411 on wh…

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Lit Chat with Award-Winning Graphic Novelist Nate Powell 1:01:56

18d ago1:01:56

1:01:56

Nate Powell began self-publishing as an Arkansas teenager in 1992. Now, he is a National Book Award-winning cartoonist best known for his work on the ground-breaking graphic novel memoir series, March, with civil rights icon John Lewis. An inside story of the Civil Rights Movement told through the eyes of one of its most iconic figures, it was a #1…

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⚡️MINI-SODE: Are you hustling for your self-worth? 4:54

20d ago4:54

4:54

A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…

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Fancy New Band with Bittersweet: Friday, Rāmere 23 August

21d ago

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Tāmaki's new indie pop group Bittersweet join Lucia in studio for Fancy New Band thanks to NZ on Air Music !

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Let’s talk about the Nukes with Eliana Johns & Mackenzie Knight, FAS 33:30

22d ago33:30

33:30

In November, we’ll all go to the polls (seriously this is your reminder to vote) to decide who will have access to the nuclear codes. Insane right? We thought so too, so we got the details on the lay of the land when it comes to nuclear weapons around the world and what it really means for a prez to have the codes. And we got those deats from our g…

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360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd 40:32

22d ago40:32

40:32

Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …

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⚡️MINI-SODE: Get Uncomfortable! Embracing Uncertainty Expands What's Possible 4:14

27d ago4:14

4:14

⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…

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Little Seed by Wei Tchou 4:31

29d ago4:31

4:31

Little Seed by Wei Tchou by Poets & WritersPar Poets & Writers

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The Lucky Ones by Zara Chowdhary 6:33

29d ago6:33

6:33

The Lucky Ones by Zara Chowdhary by Poets & WritersPar Poets & Writers

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The Exit Is the Entrance: Essays on Escape by Lydia Paar 3:02

29d ago3:02

3:02

The Exit Is the Entrance: Essays on Escape by Lydia Paar by Poets & WritersPar Poets & Writers

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Bones Worth Breaking by David Martinez 4:36

29d ago4:36

4:36

Bones Worth Breaking by David Martinez by Poets & WritersPar Poets & Writers

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Entitlement by Rumaan Alam 7:34

29d ago7:34

7:34

Entitlement by Rumaan Alam by Poets & WritersPar Poets & Writers

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The Murmuring Grief of the Americas by Daniel Borzutzky 6:23

29d ago6:23

6:23

The Murmuring Grief of the Americas by Daniel Borzutzky by Poets & WritersPar Poets & Writers

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Once Out of Nature: Selected Essays on the Transformation of Gender by Joy Ladin 4:20

29d ago4:20

4:20

Once Out of Nature: Selected Essays on the Transformation of Gender by Joy Ladin by Poets & WritersPar Poets & Writers

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The Molino by Melani Martinez 5:12

29d ago5:12

5:12

The Molino by Melani Martinez by Poets & WritersPar Poets & Writers

1
Yr Dead by Sam Sax 4:23

29d ago4:23

4:23

Yr Dead by Sam Sax by Poets & WritersPar Poets & Writers

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Political fashion, primaries, & what’s next in VT politics with State Rep. Mary-Katherine Stone 33:38

29d ago33:38

33:38

The much requested return of Vermont State Rep. Mary-Katherine Stone on the pod is here with this eppy, which is a blast and a half. We chatted all-things political fashion, our fave spots to thrift, and so much more. In the midst of primary season and changing tides in Vermont politics, we also talked about the concept of passing the torch and bui…

1
Geoff and Linsey 51:06

1M ago51:06

51:06

Behind the scenes look at this couple.

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358: Ayahuasca for Healing, Transformation and Growth {explicit} 34:15

1M ago34:15

34:15

{this episode contains mature themes; listen with care} "Ayahuasca is not a magic bullet. Ayahuasca is a door you open to your healing journey. " Explore the transformative power of ayahuasca and its impact on depression and mental health, trauma healing, and personal growth with Sam Believ, the founder of the largest ayahuasca retreat center in Co…

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⚡️MINI-SODE: Throw this Common Kitchen Health Hazard AWAY. 5:19

1M ago5:19

5:19

⚡️A bite-sized boost to your feed! Why non-stick cookware is TERRIBLE for you, and what to buy instead, plus: What makes non-stick cookware toxic? (PFAs/PFOAs) How does it affect people and household pets What kind of cookware is safe? No choice? How to use non-stick more safely 📝 SHOW NOTES: www.onairella.com/non-stick 🔔 SUBSCRIBE for our full-len…

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356: Migraines: Root Causes, Hope and Healing - ft. Diane Ducarme 29:39

1M ago29:39

29:39

There is hope on the other side of migraines! By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss: What exactly is a migraine? Why are migraines more common in women? What triggers migraines most often? Impact of contraceptives on…

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Tim Walz, Weirdos, and Kansas State Politics with KS State Rep. Christina Haswood 47:01

1M ago47:01

47:01

This episode goes from the window to the Walz of political topics, touching on the B I G news out of camp Kamala with the VP drop to the weirdo sh*t happening at team RFK-who-even-cares-about-him. It also importantly features an interview with the amazing Rep. Christina Haswood of Kansas. Rep. Haswood provides the 411 on the current political envir…

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Lit Chat Author Interview with Debut Novelist Alejandro Nodarse 55:57

1M ago55:57

55:57

Debut Florida Author Brings the Magic City to Jacksonville "I am, first and foremost, a Miamian. No physical location has done more to shape my personal and artistic sensibilities than the Magic City," Alejandro Nodarse said in a recent interview. "Miami is, unquestionably, very different from its neighboring Floridan cities, and I am a product of …

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⚡️MINI-SODE: Unexplained Weight Gain? How Stress Causes Belly Fat - ft. Sara Banta 5:31

1M ago5:31

5:31

⚡️ A bite-sized boost to your feed! Frustrated by unexplained weight gain? Stress could be the culprit. Chronic stress can lead to increased cortisol levels, affecting metabolism and energy storage. Chronic stress can slow down metabolism, making it harder to lose weight eating the same foods - especially for menopausal and perimenopausal women. Ex…

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Fancy New Band with Tyran: Friday, Rāmere 2 August

1M ago

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Tāmaki's new indie pop group Bittersweet join Lucia in studio for Fancy New Band thanks to NZ on Air Music !

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354: Creatine for Women + Soda's Impact on Bone Density {G/ B/ Y} 28:15

1M ago28:15

28:15

The Benefits of Creatine for Women, and the Hidden Dangers of Soda - it's the GOOD, the BAD & the YUMMY! CREATINE has gained significant attention as a supplement with wide-ranging benefits, particularly for women in perimenopause and menopause. Since starting creatine supplementation after this conversation with Dr. Stacy Sims, I have had some suc…

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Bye bye Bobby Goldbars with NJ Congressman Andy Kim, candidate for US Senate 38:31

1M ago38:31

38:31

If you’re 21+ and interested in playing a fun drinking game, may we recommend a sip for every time we say “bobby gold bars” in this episode – also shoutout Senator Fetterman for coming up with that gem of a zinger for the current US Senator from NJ that’s on his way a la corruption. More importantly is the race for who is going to bring trust back …

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⚡️MINI-SODE: Rewiring Your Brain: Toni Powell's Path to Positivity 4:47

2M ago4:47

4:47

⚡️ A bite-sized boost to your day! How Toni Powell managed anxiety / worry /negativity by training her brain to shift into a different headspace and creating new neural patterns. 📺 WATCH on YouTube: https://youtu.be/qnbM17wZuAI 🌟 CONNECT with Toni: tonipowell.com 🔔 SUBSCRIBE for our full-length, weekly episodes! ------------------------------------…

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Brb busy falling out of a coconut tree with VP Kamala Harris 26:44

2M ago26:44

26:44

OMFG is this feeling called hope? Excitement? Living, breathing excitement? Uh yea, this moment – ya know that moment where Biden dropped out of the race and endorsed Kamala Harris [ICON] – who is now running to be the next president of the US of A – is electric. Happy tears all around. In this eppy, we debrief, we get amped, and we act like this i…

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352 [Part 2]: "Future You" is a Lie. Practical Tips for Creating Your Best Life NOW. 12:51

2M ago12:51

12:51

[this is PART TWO; start with PART ONE] In part 2, we discuss concepts that can transform the way you approach your daily decisions and habits. " 'Future you' will have the time and commitment to do the things you want to do...she is awesome, she is always ready and never tired. And... she is a lie. She never shows." "Who are you now? That is it. T…

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352 [Part 1]: Breaking the Cycle: how to focus on longer term goals over immediate gratification 29:53

2M ago29:53

29:53

[PART 1] Ever found yourself putting off important tasks because you believe "future you" will handle it better? We discuss how our brains prioritize immediate gratification over long-term goals, and share practical tips to overcome this tendency. 💡 Learn how to make the right choices for your long-term goals by understanding the battle between you…

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Lit Chat Interview with Bestselling Environmental Writer Jeff Goodell 1:00:37

2M ago1:00:37

1:00:37

You May Never See a Hot Summer Day the Same Way Again... Jeff Goodell is a New York Times bestselling author of seven books, including The Water Will Come: Rising Seas, Sinking Cities, and the Remaking of the Civilized World, which was picked as a New York Times Critics' Top Book of 2017, as well as one of Washington Post's 50 Notable Works of Nonf…

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Fancy New Band with Work: Friday, Rāmere 19 July

2M ago

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Tāmaki's new indie pop group Bittersweet join Lucia in studio for Fancy New Band thanks to NZ on Air Music !

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Kicking Rick Scott out of a job and making Florida go blue with Debbie Mucarsel-Powell, candidate for US Senate [FL] 40:07

2M ago40:07

40:07

There’s a rather spicy US Senate race going on in Florida ICYMI and if you’ve been out of the loop on it, this is the episode to use to catch right on up. The reason? Our guest, Debbie Mucarsel-Powell, the Democratic candidate for US Senate in Florida, who is taking on Senator Rick Scott. She tells about his short-comings [there are a lot], what is…

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Congressman McGarvey, Maddie & Jack Harlow, and Helping Small Biz 42:43

2M ago42:43

42:43

We all thought Maddie had moved on to Zach Bryan, but her heart is still with Jack Harlow, forever and always, as we find out on this episode with Congressman McGarvey, a fellow Kentuckian. Part match-making for Maddie and Jack Harlow, part conversation on how to help small businesses grow, and part conversation on bipartisanship - not to mention t…

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351: Reverse tooth decay naturally - a holistic approach to whiter teeth, healthy gums & oral health - Nadine Artemis {from the vault} 50:58

2M ago50:58

50:58

Our teeth are living things! Nadine Artemis shares how to reverse oral health issues naturally for whiter teeth, healthier gums and a beautiful smile. {from the vault} Reversing tooth decay naturally Teeth whitening and enamel transparency Harmful chemicals in conventional toothpaste Do we need to ditch fluoride? READ THIS and decide for yourself S…

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350: "Why don't I feel successful?" - Why success might feel "empty" and how to create a new chapter - ft. Michelle Pollack 34:15

2M ago34:15

34:15

"Everyone said, 'OMG, your job is so sexy. It's so flashy and exciting.' And I was miserable." - Michelle Pollack In this episode: The real reason that your success doesn't feel as good as it looks Why do so many high-achieving women seem “successful” but realize that they still feel empty internally? What are the biggest things that get in the way…

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349: Practical Tips for Self-Care, Making Friends & Putting that phone DOWN! - Taylor Eiyse Morrison 33:31

3M ago33:31

33:31

How can you practice self-care with the time that you have? Why is self-care not meant to be 'solo' care? What are some practical tips for building friendships? How do we create self care habits when we are SO BUSY? Taylor Elyse Morrison is talking with me about: Challenging 'All or Nothing' thinking Adopting a 'minimum effective dose' approach tow…

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