Herlights serves up the coverage women’s sports deserve—from a fresh, laugh-out-loud voice. Host Erin Foley, a stand-up comic and lifelong sports fanatic, tackles everything women’s sports—from hot takes on top stories, to Xs and Os of games, to interviews with trailblazers. Her infectious energy and inspired rants fuel this entertaining weekly show about the fastest-growing (yet under-covered) area of sports.
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The Bachelor super fan Arden Myrin along with Bachelor-obsessed celebrity guests discuss the latest The Bachelor episode: tears, fantasy suites, and making sweet, sweet, love on the GREATEST COMEDY FRANCHISE OF ALL TIME- The Bachelor, Bachelorette, and Bachelor in Paradise. FANTASY! VICTORY! SUCCESS!! AMERICA!!! BONE ZONE!!!
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Even the most successful professionals can feel the weight of adjusting to a new job. The new work culture, new performance expectations and new fears can lead to immense anxiety and overwhelm. The New Role Now What podcast was created by Erin Foley PhD to help you navigate the complexities of your new work transition. Drawing on her years of experience coaching professionals, Erin shares her insights and strategies on how to adjust to this new opportunity with confidence and success. We're ...
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“Skimm This” tackles important topics that impact women, and empowers generations of women to live smarter. Listen to our miniseries throughout the year, airing on Thursdays.
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A podcast with two experienced teachers discussing education movements, issues, and pitfalls along the way.
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If you’re under-earning right now and know that you can create more for yourself but something has gotten in the way so far, this podcast is for you. Certified Career Mindset Coach, Natalie Fisher teaches you the proven mindset tools you need to achieve any career goal and to have maximum impact in your field and within your circle of influence. Become a thought leader, make a difference, and find a fulfilling career you love starting with a better job in 30 days. Join Natalie today at natal ...
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Hosted by Tracy Spears, speaker, co-author of two best selling leadership books, founder of The Leader Lab, coach, and head cheerleader for anyone trying to play bigger. Shift Out Loud is a podcast designed to inspire you to play bigger. You'll hear from real live people sharing what their shift was, when it happened, and why it was out loud. What you think is true, and when you move from the external locus of control to the internal locus of control, your shift can happen and anything becom ...
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All Things Comedy podcast network founders Bill Burr and Al Madrigal are joined by fellow comics for an unconventional hour long show. An All Things Comedy podcast.
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Our home is a reflection of our internal experience. When we’re feeling frazzled, busy, and overworked, it shows up all around us as cluttered spaces, overcommitted schedules, and judgment that we’re never doing enough. This podcast aims to tidy up all the clutter that has you spinning in circles. If you’re a woman with a to-do list, running one household (or more!), or caring for others, this podcast is for you. We will go beyond the basics of home organization to talk about why a clutter-f ...
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Well Played: Tom Brady’s Baker Beef, Washington’s Rookie Sensation, and WNBA Playoffs with Erin Foley
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In this episode of Well Played, we’ll also cover: Baker Mayfield calling out Tom Brady for girl bossing too close to the sun Why UNLV star quarterback Matt Sluka is sitting out the season in the name of securing the bag How Serena Williams’ husband, Alexis Ohanian, is changing the game for women athletes Guest Erin Foley’s takes on the stats we’re …
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Honing Your Creativity with Comic Erin Foley
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Send us a text Ever wanted a sneak peek into the world of comedy? My guest for this episode of Shift Out Loud has appeared on Conan O’Brien, @Midnight, The Late Late Show with Craig Ferguson, Chelsea Lately, Arsenio Hall, and Last Call With Carson Daly, so you’ve likely already seen (and enjoyed) her work! Erin Foley is a talented comedy writer and…
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Ep #221: "I Look Too Old, I Look Too Young" - Try This!
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Do you ever find yourself thinking, "I look too old" or "I look too young" and wondering how that might impact your career prospects? In this episode, Natalie Fisher tackles the limiting beliefs surrounding age and appearance in the workplace. Whether you feel judged for looking older or being too young, Natalie shares transformative insights and a…
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"TURTLE IN A HEADDRESS!" w/ Seth Herzog
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Seth Herzog joins Arden and Dr. B to break down episode three of the Golden Bachelorette! Picture Frames! Sea Shanties! HAWKS! - Arden wants to get a tattoo of three Swedish Meatballs in her cleavage! - Seth thinks Keith is no Jacob Elordi! - Dr. B is convinced the three of them have the same dad! All that plus........TWEET OF THE WEEK! See omnystu…
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88 | Shifting Your Money Mindset
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Money is a topic that either excites or intimidates, yet it’s central to so many aspects of our lives. Today, I’ll share two powerful perspectives about money that I hope will expand your thinking and challenge your beliefs around finances. I'll share personal stories, including a significant financial risk I took at the age of 19, and how my husba…
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EP 286: Stand-Up Comic Kaycee Conlee
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Kaycee Conlee (The Tonight Show) and host Erin Foley celebrate one of the greatest times of the year — the WNBA Playoffs! The semifinals are in full swing with the NY Liberty and CT Sun grabbing game one. Foley and Conlee recap Stewy's big night, Plum vs Spike Lee, Mabrey's three-point party and the nerdy excitement for game two adjustments. Also, …
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Living More Fully Through Accepting Death with Jennifer Clark
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Send us a text Humans require certain things in order to thrive… and once you move beyond food, water, and shelter, the list gets a little complicated. Understanding the full scope of your needs can enable you to shift in ways you didn’t know were possible. In this episode of Shift Out Loud, I’m joined by Dr. Jennifer Clark, a seasoned physician on…
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Ep #220: The 4 Most Toxic Over-Simplified Pieces Of Career Advice Deconstructed
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Have you ever heard career advice that sounds great on the surface, but left you feeling frustrated when it didn’t work out? In this episode, we’re diving deep into four common yet oversimplified career tips that often miss the mark, and how to approach them in a way that actually helps you succeed. We’ll discuss how phrases like “just be yourself”…
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"CHICAGO'S CHAZ DEAN!" w/ Canada's Sweetheart Mike Carozza!
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Canada's Sweetheart Mike Carozza joins Arden and the Production Team to talk about episode two of the GOLDEN BACHELORETTE! Sunshine and Goldie! Cannonballs! Pascal's Beautiful Laundrette! - Arden wants to watch a Big Brother show with Jack, Gary, Pascal and Charles! - Mike is OBSESSED with Jack!!!!! All that plus........TWEET OF THE WEEK! See omnys…
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87 | Financial Space and Mindful Spending with Germaine Foley
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Are you ready to take control of your finances without giving up the things you love? In our latest episode, I speak with Germaine Foley, a certified life and money coach, who shares her journey from $200,000 in debt to financial freedom. Germaine's unique approach focuses on mindful spending and financial organization, allowing you to build wealth…
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Well Played: NFL Week 3 Upsets, Caitlin’s Record Rookie Card, and White Sox Historic Woes
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Favorite after favorite fumbled the bag in week 3 of the NFL season, leaving sports journalists wondering: is this the year of the upsets? NFL insider Caroline Hendershot joins Amanda and Blake to give her POV and to share a special announcement you won’t want to miss. In this episode of Well Played, we’ll also cover: Why true crime fans everywhere…
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EP 285: Stand-Up Comic & Actor Cameron Esposito
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Cameron Esposito (ABC's A Million Little Things, Queery) and host Erin Foley plunge into the world of swmming. We discuss Cameron's early days of captaining her high school swim team to becoming a competitive open ocean swimmer. Foley and Esposito also highlight the Olympians - Ledecky, Huske and Walsh as well as icons from past games. And of cours…
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Proactive and Intentional Goal-Planning with Valerie Martinet
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Send us a text Some people know what they’re meant to do from a very young age. For most of us, discovering our gifts can require a little experimentation — but it’s never too late to shift out loud! Valerie Martinet has been a top seller of Transworld Systems services for over 18 years. A former pool shark, Valerie is now on a mission to make sure…
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Ep #219: 4 Brand New Belief Systems For Your Best Interview Yet
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We’ll also explore how self-belief impacts your performance. I’ll share strategies to help you combat self-doubt and approach interviews as a conversation, not a performance. You'll walk away with practical insights into focusing on your strengths and seeing the interview as a chance for mutual discovery. Additionally, we’ll look at personalizing y…
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"BIG MAITRE D ENERGY!" W/ Miles Gray, Mikey Kampmann and Our Friend Whitney!
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Miles Gray, Mikey Kampmann and Our Friend Whitney join Arden and the production team to talk about the premiere episode of THE GOLDEN BACHELORETTE!!! Chock O'Noodle Soup! Dad Jokes! Fake (?) French Accents! - Arden wants an HGTV show with Jack and Charles!!! - Miles is WOWED by Jack's TAG on this jacket!!! - Mikey's golden friend is coming in with …
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Sorry for the delay! Here’s a little dispatch from South Carolina from Arden’s hotel room. Full podcast will be up this weekend! See omnystudio.com/listener for privacy information.Par iHeartPodcasts
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86 | Home is the Most Important Organization with Eve Rodsky
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Welcome to Episode 86, where we sit down with Eve Rodsky. Eve turned a "blueberries breakdown" into a catalyst for social change by applying her Harvard-trained background in organizational management to the home. Her New York Times bestselling book, Fair Play, a gamified life management system, has elevated the conversation about the value of unpa…
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Well Played: Tua’s Tapped Out, Caitlin’s Controversial Click, and Winning Your Fantasy League with Matthew Berry
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Apparently if you say “injuries” three times in the mirror, Week 2 of the 2024 NFL season will appear. Amanda and Blake tackle the injury stories squashing the hopes and dreams of fantasy football leaguers everywhere. In this episode of Well Played, we’ll also cover: NFL Hall of Famer Shannon Sharpe’s response to when an “intimate moment” was captu…
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EP 284: Sports Agent Lesley Feldman
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Lesley Feldman is a former UCLA softball national champion, lawyer and co-founder of the Players Collxctive, a management agency focusing on female athletes. She specializes in contract negotiation, athlete brand management, business strategy, and helping brands navigate the women’s sport industry. She provides a unique view of the business side of…
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Ep #218: The 5 Subconscious Influence Boosters To Secure An Offer
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I’ll kick things off by diving into the concept of non-attachment—a key strategy that balances genuine interest with maintaining confidence. You’ll learn how to approach interviews without appearing desperate and how to express authentic appreciation for the opportunity without being overly attached to the outcome. Throughout the episode, we’ll exp…
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"THE GOLDEN BACHEORETTE DRAFT PICKS...THE BRIDGES OF HORNIESS COUNTY!" With Doug Benson, Jacquis Neal and our friend Whitney!
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The Captain, The Horny Pool Inspector and the People's Princess Whitney join Arden and the Production Team to break down Joan's MENSSSSSS! Hand holding! Whistling! Football!! - Arden thinks Kelsey's dad is going to take the WHOLE PRIZE!!! - Doug thinks these guys are shooting themselves in the foot talking about watching football! - Jacquis just ca…
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85 | Simplifying with Decision Filters
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Feeling overwhelmed by the countless decisions you face every day? Our latest podcast episode is here to help! Decision fatigue is a common struggle many of us face, but it doesn't have to be that way. Decision making is a skill. It's built through repeated exposure to the discomfort required to choose a way forward when the future is unknown. In t…
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Well Played: Rodgers Stumbles, Brady Fumbles, and Kendrick Humbles
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Week 1 of the NFL season is in the books, and Amanda is joined by special guest-host Claudia Rupcich of theSkimm to break it all down. In this episode of Well Played, we’ll cover: Tom Brady’s awkward debut as the highest paid commentator in sports A’ja Wilson and Bam Adebayo (seemingly) having their relationship spoiled by the mayor Steph Curry and…
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EP 283: Emmy Nominated Writer/Performer Shantira Jackson
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Shantira Jackson (Big Mouth, The Amber Ruffin Show) and host Erin Foley discuss the WNBA groundbreaking documentary Power of the Dream - the empowering and unlikely true story of how a group of professional women's basketball players took on a WNBA team owner and rallied behind now — Senator Raphael Warnock, forever changing the landscape of their …
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Exercising Your Mindset with Kara Mohr
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Send us a text The way that many of us work and live can tire us out and hold us back from playing bigger. If we want to show up strong for our teams and communities, we need to show up strong for ourselves! In this episode of Shift Out Loud, I sit down with Kara Mohr, a performance coach and internationally recognized keynote speaker specializing …
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Ep #217: The 3 Versions of Yourself & How to Use Them All to Succeed
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By becoming aware of your past conditioning, making intentional decisions in the present, and embodying your future self, you can change subconscious patterns and rewire your brain for success. Whatever you're working towards in your career or life, these universal principles will help you become the person who inevitably achieves the outcomes you …
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"FOOL ME ONCE!" w/ Jerry Trainor and Doug Benson
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The Sentinel (Jerry Trainor) and The Captain (Doug Benson) join Arden and the Production Team to break down Jenn's finale of the Bachelorette! And let me tell you people....they done her DIRTY!!!!! Poker Face Aunts! Protective Older Brothers! Hakeem! - Arden fell for Devin's BULLSHIT! - Jerry WAS RIGHT!!!!! - Doug thought Devin was a character in a…
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Bonus Ep: 10 Questions To Ask Yourself To See If You're On The Right Track
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Are you curious about where you stand on your journey toward career confidence and personal growth? In this episode, I’m bringing you a mini-quiz designed to help you evaluate your current mindset and identify areas for improvement. This quiz is a simplified version of what I use with my clients in the program, and it will give you a taste of the k…
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84 | Lessons Learned from 5 Years of Caregiving
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Today, I’m sharing a personal update on my journey as a caregiver over the past five years. My mom was diagnosed with dementia a bit over five years ago, and these years have been filled with challenges, humor, and countless lessons. In this episode, I’ll offer insights into supporting aging loved ones, recognizing that every family dynamic is uniq…
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Well Played: The NFL Returns, Tom Brady’s Vlogger Era, and Who’s Serving (Looks) at the US Open
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Football is back, and so are Amanda and Blake (fresh off their post-Olympics mini vacation) for another episode of Well Played. They’re ready to bring you weekly episodes about the sports stories dominating your feeds. Between major sporting events like the US Open and the kickoff of the NFL season, there’s a lot to get to this week. In this episod…
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EP 282: Women's Sports Bar Owner Jen Barnes
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Jen Barnes is the owner of Rough & Tumble - Seattle's pub for women's sports. Jen is a life-long athlete, superfan, entrepreneur and tireless champion of women on and off the field. Barnes created a magical hub for women's sports, described as the most intimate stadium experience Seattle has to offer: cold beer within reach, a full menu that knows …
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Lead Your Team to Victory With Authenticity with Kirk Walker
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Send us a text True leadership requires more than knowledge and expertise. Being vulnerable and authentic can have a huge impact on the connections you build with your team, and enable your entire organization to play bigger! Among his achievements as an athlete and coach, Kirk Walker has helped UCLA to seven NCAA Championships and 18 Women's Colle…
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Ep #216: We’ve Been Learning the Wrong Skills! 3 Top Skills to Focus On
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Are you tired of spinning your wheels trying to land a premium role by working solely on your résumé, cover letters, and LinkedIn profile? What if I told you that these are the wrong skills, and the most important skills for career success are ones that are rarely taught in school or training programs? Well, the good news is I have three skills tha…
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"SPEAKING OF 180...AM I RIGHT???? Jessica Kelley and Stathis!!
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A very special episode from MYKONOS, GREECE! Join Arden and her friend (and Dracula Doula) Jessica Kelley as she goes on a date LIVE ON THE AIR (with Greek hottie and all around sweetheart) from their hotel room! Welcome to influencer island! Ice Cream! Spiders! Stathis! - Arden does a quick change live on air to get ready for her date! - Jessica i…
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83 | Learning to Superabound your Life and Business with Erin Aquin and Steve Haase
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This week, we are joined by Erin Aquin and Steve Haase, co-founders of Superabound, a coaching company dedicated to helping leaders and business owners live a life the Universe is dreaming for them. Erin and Steve are master certified life coaches and co-authors of the new book, Superabound: How to Live the Life the Universe is Dreaming for You. In…
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EP 281: Former Pro Cyclist and Author Kathryn Bertine
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Kathryn Bertine is a retired pro cyclist, author, activist and documentary filmmaker. During her pro career in cycling, she was a three-time Caribbean Champion, six-time national champion of St. Kitts and Nevis (SKN) and raced five years on pro circuit. Off the bike, Bertine is a filmmaker, activist and author of four nonfiction books. As an advoca…
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Shaping the Future of the Film Industry with Amy Janes
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Send us a text Movies are a powerful way to tell stories, change perspectives, and shine a light on different lived experiences. Empowering filmmakers can lead to massive shifts, for both individuals and communities. Joining me for this episode of Shift Out Loud is Amy Janes, a brilliant creative whose filmmaking journey has been fueled by a love f…
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Bonus Episode: My Interview on how to stop overwhelm for good
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Send us a text This week's episode is an in-depth look at overwhelm in the workplace. Tune in to hear Erin interviewed by coach Natalie Fisher on her podcast, How to Land a Six-Figure Job and Thrive. Learn the critical difference between genuine work challenges and mindset-driven feelings of inadequacy, and discover how mental noise and anxiety can…
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Ep #215: Leaving a Toxic Situation Masterclass – Derived from Personal Experience (Part 2)
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Have you ever found yourself stuck in a toxic relationship or work environment, unsure of how to break free? In today’s episode, I share part two of my personal journey of leaving an unhealthy 10-year relationship and the invaluable lessons I learned along the way. If you’re feeling trapped or unfulfilled in any area of your life, this episode will…
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"ENERGETIC HORSE!" w/ Lauren Lapkus and Rachel Smith
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Lauren Lapkus and Rachel Smith join Arden and the Production Team to talk Jenn's HOMETOWNS! Tinder swindlers! Fun runs! Travelling bro pants! - Arden thinks Jonathan should call her if he does not win! - Lauren thinks all of the guys are the same guy! - Rachel wants to know about the travelling bench! All that plus........TWEET OF THE WEEK! See omn…
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82 | Negotiation as a Tool for Equity with Shawna Samuel
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In this insightful episode, Shawna Samuel, an executive leadership and productivity coach for women and host of The Mental Offload podcast brings her extensive experience in corporate leadership and feminist coaching to discuss how negotiation can be a powerful tool for achieving equity both at home and in the workplace. Join us as we examine the m…
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EP 280: Former USWNT Goalkeeper Saskia Webber
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Saskia Webber - NCAA All-American, Olympian, '99er, ACFC Investor and NWSL analyst - there isn't anything she hasn't accomplished in the soccer world. Her amazing career has helped paved the way for generations of USWNT players. We discuss the gold medal game against Brazil, Emma Hayes' special sauce, what it takes to be a success in goal, coaching…
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