Les meilleurs podcasts Emily Wahls (2024)

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570 WSYR "YOUR HEALTH MATTERS" Ep #18: Dr. Emily Splichal | Walking Speed & Longevity 40:44

3d ago40:44

40:44

This episode aired on 5/19/24 on News Radio 570 WSYR.Listen and learn from functional podiatrist / movement specialist extraorinairre, Dr. Emily Splichal about the important relationship betweem Walking Speed and Longevity.http://www.karlsterling.comPar Karl Sterling Podcast

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570 WSYR "YOUR HEALTH MATTERS" Ep #17: Terry Wahl's - Reclaim Your Health | The Wahl's Protocol 40:14

9d ago40:14

40:14

This episode aired on 5/12/24 on News Radio 570 WSYR.Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials. She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lif…

1
570 WSYR "YOUR HEALTH MATTERS" Ep #16: Motivation, Persistence, & Consistency w/ Karl Sterling 40:30

16d ago40:30

40:30

This episode aired 5/5/24 on YOUR HEALTH MATTERS on News Radio 570 WSYR, Syracuse.In this episode, I delve into the critical elements that underpin a successful health and fitness journey: motivation, persistence, and consistency. Today, I want to share with you the insights and personal experiences that have shaped my understanding of what it trul…

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570 WSYR "YOUR HEALTH MATTERS" Ep #15: Exercise for Longevity of the Brain & Body 40:44

23d ago40:44

40:44

This episode aired on Sunday, April 28, 2024 on News Radio 570 WSYR (and 106.9 FM). Your Health Matters with host, Karl Sterling.Listen and learn as we dive into a discussion about exercise in relation to longevity, brain health, lifespan, health span, and qualtiy of life.Time - it's the one thing we all share but often feel slipping away. On the p…

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570 WSYR "YOUR HEALTH MATTERS" Ep #14: CANCER & CANCER SCREENINGS with Dr. Joe Barry 40:16

1M ago40:16

40:16

This episode aired on April 21, 2024 on News Radio 570, WSYRIn this episode of "Your Health Matters," host Karl Sterling and guest Dr. Joe Barry discuss the critical links between obesity, inflammation, and cancer. They explore how fat cells contribute to inflammation and how a non-inflamed body can better prevent cancer by cleaning up precancerous…

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570 WSYR "YOUR HEALTH MATTERS" Ep #13: ENDING PARKINSON'S with Dr. Ray Dorsey and Karl Sterling 40:08

1M ago40:08

40:08

This show aired on April 14, 2024 on News Riado 570 WSYR, Syracuse, NY.Dr. Ray Dorsey is a renowned neurologist specializing in Parkinson's disease and movement disorders. He is a David M. Levy Professor of Neurology at the University of Rochester. Dr. Dorsey's work is deeply rooted in using technology and innovation to improve the care and quality…

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570 WSYR "YOUR HEALTH MATTERS" Ep #12 Empowering Your Lymphatic System w/ Dr. Perry Nickelston 38:33

1M ago38:33

38:33

This show aired on NewsRadio 570 WSYR on April 7, 2024.Perry Nickelston, DC aka ‘The Lymph Doc’ is a Chiropractic Physician with a primary focus on treating chronic pain and inflammation via the lymphatic and vascular systems. Owner of Stop Chasing Pain, LLC, he is an International speaker and educator of the self-care MOJO series, the Lymphatic Mo…

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Vibration Therapy, Obesity, & Longevity: Your Health Matters With Karl Sterling 3 31 24 41:50

2M ago41:50

41:50

Ever pondered how our ancestors remained fit without gyms? They had "incidental exercise" built into their daily lives, something we've sadly lost in our sedentary modern world. Let's take inspiration from the pre-1940s and integrate more natural movement into our days for better health. #HistoryOfFitness #MoveMoreReflecting on Easter, a time of re…

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570 WSYR "YOUR HEALTH MATTERS" Ep #10 Your Insurance Strategy Matters w/ Jason Paul 38:17

2M ago38:17

38:17

With 27 years in health insurance and a lifetime of witnessing his family navigate health challenges, Jason J. Paul's insights are unparalleled.In 2020, his wife was diagnosed with a malignant brain tumor, altering his perspective on insurance, and driving his mission to assist consumers.My friends, Insurance is crucial for safeguarding your financ…

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570 WSYR "YOUR HEALTH MATTERS" Ep #9 Dr. Michael Joyner and Nick Sterling, MD, PhD 46:08

2M ago46:08

46:08

This episode aired on 3/17/24 on News Radio 570 WSYR Syracuse, NYOur topic: EXEERCISE AND LONGEVITY:Dr. Michael Joyner, an athlete, is a practicing anesthesiologist, a physician-researcher and one of the world’s leading experts on human performance and exercise physiology. Using humans as his model system, he has made major contributions to underst…

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570 WSYR "YOUR HEALTH MATTERS" Ep #8 Managing Parkinson's Disease w/ Karl Sterling 40:39

2M ago40:39

40:39

Learn about Parkinson's disease:* What is it?* Best method via exercise to slow disease progression* Retrain the brain to improve movement and reduce fall riskLearn more at: http://www.karlsterling.comPar Karl Sterling Podcast

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570 WSYR "YOUR HEALTH MATTERS" Ep #7 Longevity, Health span, & Getting Started 42:57

3M ago42:57

42:57

This show aired on 3/3/24.In this episode, I talk about the psychology of health, exercise, and getting started and sticking to a lifestyle that your future self will thank you for.http://www.karlsterling.comPar Karl Sterling Podcast

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570 WSYR "YOUR HEALTH MATTERS" Ep #6 Synthetic vs Whole Food Ingredients in Your Supplements 40:14

3M ago40:14

40:14

Listen and learn from my guest, Steven Abbey. This show aired on 2/25/24Our subject: "Natural vs. Synthetic Ingredients in Your Supplements"Steven Abbey, an entrepreneurial force and seasoned investor, is the visionary behind SOS Nutrients. Established in October 2022, SOS Nutrients is a Santa Barbara-based smoothie supplement company revolutionizi…

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News Radio 570 WSYR "YOUR HEALTH MATTERS:" Metabolic Analysis and VO2 MAX Testing 41:11

3M ago41:11

41:11

Learn about the benefits of Resting Metabolic Testing and VO2 MAX Testing. Your VO2 MAX score is the absolute BEST snapshot of your current state of health in addition to being your best predictor of longevityPar Karl Sterling Podcast

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570 WSYR Your Health Matters, Episode #4 with Dr. Emily Splichal: Benefits of Barefoot Stimulation 32:13

3M ago32:13

32:13

Dr. Emily is a functional podiatrist and human movement specialist. She is also the mind behind Naboso. With a spirit to challenge conformity, Dr. Splichal has taken her conventional Podiatric Medical degree and combined it with years of experience and expertise in human movement and sensory science to found Naboso Technology.She believes that our …

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570 WSYR: Dr Dale Bredesen Dr Joe Barry The End Of Alzheimers Reversing Ending Alzheimers 43:37

4M ago43:37

43:37

Show aired on NEWS RADIO 570 WSYR / 106.9 FM on February 4, 2024Dr. Dale Bredesen's latest work continues to focus on groundbreaking approaches to Alzheimer's disease, emphasizing the reversibility and treatability of cognitive decline through a precision medicine approach. His work, particularly through the Bredesen Protocol®, has been showcased i…

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570 WSYR am RADIO Reverse Osteoporosis / Muscle Mass Throughout The Lifetime On YOUR HEALTH MATTERS 45:00

4M ago45:00

45:00

Building bone density, reversing osteoporosis and osteopenia, and maintaining sufficient muscle mass throughout the lifetime is absolutely PARAMOUNT in terms of:* longevity* movement* quality of life* metabolism* optimal movement* fall risk reduction* fracture risk reduction* BONE HEALTHAs we age, it is natural to lose muscle and bone mass. However…

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570 WSYR Am RADIO Episode 1 YOUR HEALTH MATTERS W Karl Sterling Maintaining Muscle Mass As We Age 50:35

4M ago50:35

50:35

Maintaining sufficient muscle mass throughout the lifetime is one of the keys to a long and healthy life.Par Karl Sterling Podcast

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Dr. Perry Nickelston - Unlocking the Secrets of the Lymphatic System! Episode #203 1:01:22

4M ago1:01:22

1:01:22

Unlocking the Secrets of the Lymphatic System: A Journey to Better Health:As the host of this enlightening podcast, I had the privilege of sitting down with Dr. Perry Nickelston, a renowned expert on the lymphatic system. Our conversation delved deep into the intricacies of this often-overlooked aspect of our health, and I'm excited to share the we…

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Keith Keller Infinite Recovery Beat Addiction Have The Recovery Life Of Your Dreams 202 1:03:08

4M ago1:03:08

1:03:08

It was a real pleasure to talk with Keith Keller, of Infinite Recovery. Recovery is possible. Recovery can be learned. Watch / listen and learn from Keith.Keith Keller is an author, registered nurse, recovery expert and activist. He has been in recovery from alcohol and polysubstance use disorder for 33 years. He works in clinical substance use dis…

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Natalie Robertson: Advanced Biostructural Correction (ABC) Episode #198 1:10:38

4M ago1:10:38

1:10:38

In episode #198, I talk with ABC Practitioner, Natalie Robertson about Advanced Biostructural Correction. Watch / listen and learn from this interview. It is jammed packed with game-changing education and brain candy.Visit her website at: http://www.spirohealth.co.uk For over a decade- Natalie Robertson is the Director and leading ABC practitioner …

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Dr Perry Nickelston The Power Of The Lymphatic System 1:02:12

5M ago1:02:12

1:02:12

PODCAST PREVIEW: In episode #197 of my program, I interview my good friend, Perry Nickelston, DC, SFMA about THE LYMPHATIC SYSTEM! Let me tell you this, folks - this episode will blow your mind! Visit Perry's website at:http://www.stopchasingpain.com#stopchasingpain #neuromotor #lymphaticdrainage #lymphaticmassage #lymph #lymphedema #lymphaticsyste…

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PNOE CoFounder CRO Apostolos Atsalakis The High Value Of VO2 Max And Resting Metabolic Testing 44:53

7M ago44:53

44:53

In this podcast episode, hosts Karl Sterling and Nick @sterlingmdphd interview Apostolos, the co-founder and CRO of @pnoeanalytics762 Services. They discuss the importance of VO2 max testing and metabolic analysis in fitness and health. Apostolos shares his journey in founding PNOE Services and explains how their metabolic testing device can help p…

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Rachel Lavin The Doughnut Diaries Creating A Safe Space For Women To Feel Whole In Their Own Body 39:18

7M ago39:18

39:18

Rachel Lavin is a Published author of The Doughnut Diaries, Professional Speaker, Body Love Coach, Certified Health Coach, Certified Personal Trainer. She grew up in Northern California and has lived in Hawaii, Vancouver, Washington and Portland, Oregon and New York City. She currently lives in Greenville, South Carolina with her Partner.In 2000 Ra…

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VO2 Max VO2 Resting Scores In Relation To Healthspan Longevity Type 2 Muscle Fiber Training 28:25

9M ago28:25

28:25

Live longer and healthier by learning your VO2 Resting & VO2 Max scores. These test give you insights to create the optimal fitness training, nutritional, and lifestyle interventions to live the longest life with the most optimal healthspan To set up your VO2 testing appointments, contact Karl Sterling at 315-935-7488 (text or call)…

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Russ Parker: NASM Trainer / Living with Parkinson's Disease / Managing Parkinson's Disease Part 1 1:03:36

9M ago1:03:36

1:03:36

Russ is a NASM certified personal trainer specializing in corrective exercise, neuromotor training and fitness for Seniors. Russ has a B.S. in Physical Education.As a personal trainer and wellness coach, Russ focuses on improving quality of life for people with movement and neurological disorders and Seniors. In early 2016, he was diagnosed with Pa…

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Dr. Sherie Viencek - Functional Medicine, Integrative Health, Health Span & Longevity 2:03:30

9M ago2:03:30

2:03:30

PODCAST ALERT! My amazing guest on this episode is Dr. Sherie Viencek, D.C. CBNS. Dr. Viencek has been a part of the integrative health field for over 30 years. She believes in the innate healing power of the body and its capacity for biological transformation.This episode is PACKED with 2 solid hours of mind blowing and life changing education.She…

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Karl Sterling talks bioDensity on Dr. Joe Barry's Radio show: Osteoperosis and Osteopenia 36:22

9M ago36:22

36:22

bioDensity is a safe and controlled approach offering the benefits of high impact activity without the risk of heavy lifting or jumping. Regular use of the bioDensity improves the structures of the body, the building blocks of movement and function for increased quality of life.Studies have shown that once-weekly, bioDensity sessions can improve bo…

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Jill Miller Body By Breath Yoga Tune Up Tune Up Fitness 1:00:51

10M ago1:00:51

1:00:51

Jill Miller, C-IAYT, ERYT, YA-CEP fascia expert, has 30 years of corrective movement expertise that forges links between the worlds of yoga, massage, athletics, and pain management. Her signature self-care fitness programs, Yoga Tune Up® and The Roll Model® are found at gyms, yoga studios, hospitals, athletic training facilities and corporations wo…

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FUMS 119 - National Lampoon's Chronically Ill Christmas with The MS Pod Squad 49:09

1+ y ago49:09

49:09

Being a podcaster can be a lonely life. So what better way to begin the holiday celebrations than getting some of your favorite MSers together to talk about our plans for the season? Alongside my guests, we talk about some of the things that can play on our minds during this time of year, particularly when combined with having a chronic illness lik…

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FUMS 118 - Comic Artist and MSer Brooke Pelczynski's Perfect, Shitty Situation 25:02

1+ y ago25:02

25:02

Brooke Pelczynski's life with Multiple Sclerosis is an inspiring example of someone taking their diagnosis and turning it into something great. Most recently, her varied career has led to her working for Marvel Comics! Brooke was undertaking her BFA in Illustration in New York when the fatigue and clumsiness that resulted in a number of ruined artw…

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FUMS 117 - Mind, Mood, and Memory in Multiple Sclerosis w/ Dr. Anthony Feinstein 26:34

1+ y ago26:34

26:34

MS is often described as an invisible disability. But as the disease progresses, the focus - of patients as well as medical professionals - can shift to more visible, physical symptoms, like mobility issues. However, because the majority of people with MS are diagnosed in their 20s and 30s, the psychological and cognitive effects can all too often …

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FUMS 116 - Managing Daily Life as MS Progresses w/Jenn Powell 34:39

1+ y ago34:39

34:39

My guest today is Jenn Powell. She's an active advocate in the MS community, imparting her hopeful optimism to the real-life challenges facing those of us living with MS. Now with secondary-progressive MS, Jenn continues to elevate the patient voice to better the lives of our community. Jenn is the Brand and Marketing Manager for BioNews, an organi…

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Michael Long: The Molecule Of More - Author, Writer, Educator 36:06

1+ y ago36:06

36:06

It was an absolute honor to talk with Michael Long!Michael Long is a writer and educator. Actor and author Ben Stein calls him “a poet.”Mr. Long is the co-author of The Molecule of More, a Number Ten Bestseller at Amazon and a Number Two Bestseller as an audiobook at Audible. He is also a winner for two consecutive years of the Neil LaBute New Thea…

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FUMS 115 - MSer Sue Casey says "Grab The Happy!" 19:48

1+ y ago19:48

19:48

If you're connected with Multiple Sclerosis in any way - whether you're a patient, or a caregiver, family member, or loved one of somebody with the disease - it's easy (and NATURAL) to live in the what-ifs. We can all wallow in the negatives - hey, there's a reason why this podcast is called FUMS! But Sue Casey, my guest today, tries to live by a d…

1
Mason Bendewald Fitness Industry Leader 1:11:48

1+ y ago1:11:48

1:11:48

It was absolutely amazing to talk with Mason Bendewald! Watch / listen / learn from Mason, an icon in the fitness industry.For over 20 years Mason has helped build top fitness companies and coached trainers to become on-camera fitness stars. He’s crafted innovative programs that shattered sales records beginning with the home fitness sensation P90X…

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FUMS 114 - The Art of Rebellion With Kick-Ass MSer Lydia Emily 52:51

1+ y ago52:51

52:51

Content warning: this episode includes a discussion about Lydia's personal experiences of Primary Progressive MS and her plans with regards to Death with Dignity, aka Suicide. Lydia Emily Archibald is an artist to her core. She was born in Chicago to globe-trotting activist parents, and this laid the foundation for her socially-conscious and politi…

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FUMS 113 - An Invitation From Dr. Terry Wahls To Be Part of Her Latest Study 19:45

1+ y ago19:45

19:45

More and more often, we're all hearing and talking about the use of diet and lifestyle as a way to manage chronic illness - and not just on the FUMS Podcast! In this episode, Dr. Terry Wahls (now officially our most featured guest) is here to tell us all about how we can get involved in her latest study, which asks a couple of simple but important …

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FUMS 112 - Using Pilates to Combat MS with Mariska Breland 52:35

2y ago52:35

52:35

The truth has been out for a long time - exercise is good for MS and other neurological conditions. But of all of the programs suggested for us, how many of them really know what it's like to live with MS? My guest today is Mariska Breland. She was a video producer living a very high-stress life when she was diagnosed with MS at the age of 27. She …

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FUMS 111 - The Owner's Manual for MS with Author Debbie Petrina 30:45

2y ago30:45

30:45

I don't know about you, but when I was diagnosed with MS my medical care team couldn't answer all of my questions. Although, to be honest, the stress and cog fog meant that I forgot most of the questions I wanted to ask anyway. And the pamphlets that were forced on me just didn't cut it. What I really needed was an operator's manual. But that doesn…

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A Conversation with Avrum Elmakis Co-founder and CEO at CLMBR 43:54

2y ago43:54

43:54

Join me for a conversation with CLMBR Co-founder and CEO, Avrum Elmakis. Avrum is a serial entrepreneur and investor with a proven track record building multiple successful businesses in dynamic and diverse markets. The common thread, throughout all his endeavors, is a desire to tackle problems and curate unique solutions in areas that he is passio…

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Cynthia Lopez: Nutrition in Parkinson's Disease 1:08:36

2y ago1:08:36

1:08:36

Cynthia Lopez works exclusively with patients who live with Parkinson’s disease. She is THE PREMIER EXPERT on nutrition in Parkinson’s disease.Cynthia's impressive credentials include:* Nutritionist/Dietitian Certified in Nutritional Support in Neurological Diseases* Masters of Science in Public Health* PhD Student* External Member of the Academic …

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FUMS 110 - Using Intermittent Fasting to Manage Your MS with Cynthia Thurlow 37:31

2y ago37:31

37:31

I've talked before about diet and lifestyle as a way to manage Multiple Sclerosis. It's an exciting area, with more research being done all the time! If you've been researching this for any time, you've probably heard about Intermittent Fasting (IF). But what is it? And how could this possibly help with your MS? My guest today is Cynthia Thurlow. S…

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A Conversation With Mauro Frota Master Coach And Founder CEO Of BHOUT 46:13

2y ago46:13

46:13

Mauro Frota is doing amazing things in this fitness industry. In this conversation, you will learn about the BHOUT boxing bag - the first "boxing bag with a brain." Implementing artificial intelligence, the BHOUT bag captures and analyzes data which can be used to assess a myriad of metrics in addition to educating the boxer (and coach) on how to i…

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Tommy Duquette: Co-Founder, Head Of Content, And A Founding Coach At FightCamp 43:21

2y ago43:21

43:21

This is a very inspiring and insightful conversation with Tommy Duquette. Tommy is the Co-Founder, Head of Content, and a Founding Coach at FightCamp. He is a former US Boxing Team member and qualified for the 2012 Olympic trials as the #2 seed. He has 18 years of experience training clients in boxing and fitness. In 2021, Tommy was named one of th…

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FUMS 109 - Real Talk About MS with Jon Strum 42:13

2y ago42:13

42:13

Jon Strum's wife, Jeanne, was an avid biker, hiker, and writer when she was diagnosed with Progressive MS. Almost immediately, she became so severely disabled that Jon stopped working and became Jeanne's carer and advocate. He continued in this role until Jeanne passed in February 2020. Part of Jon's advocacy was (and continues to be) hosting the p…

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FUMS 108 - A Cause for MS Has Been Found 17:57

2y ago17:57

17:57

In January of 2022, one of the biggest MS news stories EVER was announced - that MS is probably caused by infection with the Epstein-Barr virus (EBV), according to a study led by Harvard T.H. Chan School of Public Health researchers. Now, this link has long been suspected but here was proof! My guest today is Kjetil Bjornevik, the lead author of th…

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FUMS 107 - MS Advocate Jenna Green 46:49

2y ago46:49

46:49

Jenna Green worked for 15 yrs in corporate marketing, when she realized that she had to leave for the sake of her mental health! So she began working freelance - but the hustle culture, combined with chronic pain she experienced following a car accident, led her to a diagnosis of Multiple Sclerosis in 2016. On what should have been her first Tysabr…

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FUMS 106 - Caring for Caregivers with Elizabeth Miller 26:30

2y ago26:30

26:30

If you listen to this podcast, there's a strong chance that you receive care - from a friend, a loved one, or from within your community. You might also be in the position I was in a few years back, caring for elderly relatives, young children, and myself as a person with a chronic illness! My guest today is Elizabeth Miller, a family caregiver, ca…

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FUMS 105 - Finding "Grace" in MS with Novelist Delaney Parker 26:48

2y ago26:48

26:48

"Grace" is a novel about a young woman navigating married life, sex, parenting, and friendship. Plus, the lead character is doing all this while dealing with an MS diagnosis. It was written by Delaney Parker, an author who lives in upstate New York with her family. She was diagnosed with Multiple Sclerosis in October of 2008, and it was her diagnos…

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