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LOUD BITCHES

Alissa and Ashley

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The LOUD BITCHES will help you slip away any barriers of judgement from sex to personal power. Everyone needs a best friend and a home for empowerment and that is what we are here for. Get ready to get down and dirty for the sh*t show of our lives. From trying to have your first orgasm to trying to find a healthy balance in your relationship. We cover it all. Strap in and enjoy the ride !
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Welcome to Conversations with Anne Elizabeth, the podcast inspired by my book, I’m a Registered Dietitian...Now What? where I have the absolute joy to sit back, relax and have a conversation about nutrition with a variety of people who share their personal story of passion and purpose, especially registered dietitians. I remind you to be great, always, find the joy in each day and to start a conversation that truly matters.
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The Teachers Teaching Teachers Podcast (Triple T) is where real educators come together to share ideas, swap stories, and spill the tea on what’s working in the classroom. Hosted by Cassi Noack, each episode offers practical tips, heartfelt conversations, and a sense of community for teachers everywhere.
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Send us a text In this episode, we sit down with Dr. Alissa Levy, a veteran educator and author of Morning Routines for Productive Teens. With over 20 years of experience in education, Dr. Levy has worn many hats—from classroom teacher to Montessori school founder—and she’s here to share her wisdom on how effective morning routines can transform bo…
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Conversation 320: The Story, Journey and Passion of Amy Hughes, MS, RDN, Pre-Diabetes and Insulin Resistance Registered Dietitian Today’s conversation with Amy Hughes, a registered dietitian who had an interest in nutrition in her early adult life but did not come back around to the field until recently. She struggled through many challenges along …
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Send us a text I am so excited about today's guest, Heather Bookstaver! With over 33 years of experience, Heather is a true veteran of the classroom and a second-generation teacher who’s been teaching in the very same district where she grew up. We talk about her incredible journey—teaching alongside her parents and even her spouse—and how she’s na…
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Send us a text In this episode, I had the chance to chat with Rachel Gurr, an educational consultant and coach who’s incredibly passionate about student-centered learning. Rachel dives into her experiences and shares some fantastic insights on how to foster student agency, spark creativity, and tackle classroom challenges. We get into what it reall…
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Conversation 319: September 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This September, I am chatting about “hits of happiness…
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Send us a text In this final intro episode of the Triple T Podcast, I’m sharing one of the biggest shifts in my career—moving from the classroom to full-time curriculum creation. And I couldn’t have done it without the help of my good friend and former teaching partner, Callie Danielle. Callie went from teaching fourth-grade math and science to bec…
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Send us a text In this intro episode of the Teachers Teaching Teachers Podcast, I’m sharing the story of my shift from classroom teacher to math specialist—a role that truly transformed my understanding of education. Becoming a specialist allowed me to connect with teachers across different grade levels and gain a deeper insight into their unique n…
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Send us a text In this second intro episode of the Triple T Podcast, I’m sharing a major turning point in my teaching journey—my move from Hassler Elementary to Mahaffey Elementary, a brand-new, high-tech school. Leaving behind a place I loved and stepping out of my comfort zone wasn’t easy, but it led to so much growth. I’m joined by the incredibl…
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Send us a text Welcome to the podcast! These first few episodes are all about getting to know me, your host, Cassi Noack, by introducing you to the amazing teachers who have been key players in different chapters of my teaching journey. Each of these incredible teacher friends you'll meet has played a vital role in shaping my path, leading me to wh…
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Conversation 318: The Story, Journey and Passion of Food Photographer and Stylist, Registered Dietitian and Founder of Studio Moyna - Ashley Moyna Schwickert Today’s conversation with Ashley Moyna Schwickert, a Registered Dietitian, culinary scientist, and exclamation mark enthusiast (!). She is the founder of Studio Moyna, a food photography and f…
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Conversation 317: August 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This August, I am chatting all about my obsession with th…
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Conversation 316: The Story, Journey and Passion of “Root Cause” Registered Dietitian Katie Driessens RD, LDN, CDCES, CLC, CGN Today’s conversation with Katie Driessens a registered dietitian who started out providing traditional medical nutrition therapy, spent 7 years in Endocrinology and became a board certified diabetes care and education speci…
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Conversation 315: July 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This July, I am chatting about being in my “unsubscribe” er…
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Conversation 314: The Story, Journey and Passion of Registered Dietitian, nutrition therapist, certified intuitive eating counselor, and author - Alissa Rumsey, MS, RD, CDN, CSCS Today’s conversation with Alissa Rumsey, a weight inclusive registered dietitian and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. She i…
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Conversation 313: June 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This June, I am chatting about how to complain less, not be…
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Conversation 312: The Story, Journey and Passion of Registered Dietitian, Diabetes Educator, Speaker and Professor - Antonio Miranda, PhD, RD, LD, CDCES Today’s conversation with Antonio Miranda, a registered dietitian who decided to eat, breathe and sleep his passion of nutrition and helping others by pursuing his PhD focusing on “macho man syndro…
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Conversation 311: May 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This May, I am chatting about always cheering people on and …
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Conversation 310: The Story, Journey and Passion of Registered Sports Dietitian, Performance Nutrition Consultant and Anti-diet Mom, Sam Marasek, RDN, CSSD, LD Today’s conversation with Sam Marasek, a registered sports dietitian who was a collegiate athlete and was fascinated with the direct correlation between fueling and performance. This led her…
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It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This March, I am chatting about life never being ordinary and answering the burning question of the month. Connect with me: www.anneelizabe…
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Conversation 308: The Story, Journey and Passion of Registered Dietitian, Fitness Trainer and Professor - Amber Trejo, CPT, MS, RDN, CDN Today’s conversation with the lovely Amber Trejo, a second career registered dietitian who took professional experiences from her first career and chose dietetics to overcome all the adversity she faces. She has t…
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Conversation 307: March 2024 #EmbracetheHellYeah and #AskMeAnything Conversation It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This March, I am chatting about making decisions and answe…
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Conversation 306: The Story, Journey and Passion of Tina McGeough, MPH, RDN, CDCES Today’s conversation with Tina McGeough, registered dietitian who started out with a career path to physical therapy, taking a nutrition class and then unintentionally but turning intentionally made nutrition her future. Along her journey, she has met some amazing me…
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It’s that special time of the month where I have a chat with you over the airwaves about what is on my heart and in my mind with my thought-provoking monthly #embracethehellyeah and #AskMeAnything conversation. This Febru”anne”ry, I am chatting about celebrating my new year and answering the burning question of the month. Connect with me: www.annee…
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Conversation 304: Cocktails/Mocktails and Conversation with Carrie Moody, Nicole Rodriguez, Dave Sherotski I feel every great conversation is had over a meal or a cocktail or mocktail if you fancy. These conversations take on their own life and travel into unique directions, which is what truly matters. My party pants are on, poured myself somethin…
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Conversation 303: November 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah and #AMA conversation. This November, I am chatting about showing up as the best version of you and answering one of my listeners AMA questions. Connect with me: www.annelizabethrd.com Copyright © 2023 AEHC …
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Conversation 302: The Story, Journey and Passion of Phuong Nguyen, RDN Today’s conversation with Phuong Nguyen, a newly crowned registered dietitian who started her career by going to an aviation academy in her home country of Vietnam and after 3 years realized it was not her passion. Her life took a fun spin and she realized she has always loved e…
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Conversation 301: October 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah and #AMA conversation. This October, I am chatting about changing the narrative with your negative mindset, not saying your sorry and answering my listeners AMA question. Connect with me: www.anneelizabethrd.…
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Conversation 300: The Story, Journey and Passion of Hilary Prall Today’s conversation with Hilary Prall, digital content creator and business owner focusing on a variety of lifestyle content including home decor, style, food and wellness. She spent years working in retail and it did not feed her soul which led her to starting her own business and l…
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Conversation 299: September 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This September, I am returning from some much needed R&R and I am chatting about finding inspiration for your life right there inside of you! Connect with me: www.annelizabethrd.com Copyright …
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Conversation 298: August 2023 #EmbracetheHellYeah and #AMA Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This August, I am chatting about leaning into the fantasy and answering my monthly AMA question from listeners. Connect with me: www.annelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of Th…
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Conversation 297: The Story, Journey and Passion of Talia Follador, RDN Today’s conversation with Talia Follador, a registered dietitian who has always loved everything about food - cooking it, eating it, learning about it and talking about it - that she made it her career. However, she did struggle early in her life with disordered eating. While i…
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Conversation 296: July 2023 #EmbracetheHellYeah Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This July, I am chatting about using your voice to add value to the world. www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by…
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Conversation 295: The Story, Journey and Passion of Monica Reinagel, MS, RD, LDN Today’s conversation with Monica Reinagel, registered dietitian who first studied music and was a professional opera singer. In her second act, she is culinary trained, an author of 6 books, speaker and host of 2 podcasts: Nutrition Diva and Change Academy. Connect wit…
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Conversation 294: June 2023 #EmbracetheHellYeah Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This June, I am chatting about my “give a shit” factor. www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All ri…
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Conversation 293: The Story, Journey and Passion of Laura Geraty, MS, RD Today’s conversation with Laura Gearty, a registered dietitian who specializes in intuitive eating and is a personal chef. Laura has always found herself in the kitchen cooking with her family or cooking for others throughout her life. She initially studied economics in colleg…
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Conversation 292: June 2023 #AskMeAnything Conversation In each monthly AMA episode, I am answering all of the burning questions my listeners have been dying to know over the years. In this episode, I am answering questions on supplements and my favorite fruit. There are no silly questions or ones I will not answer, so ask away! Email me at anneeli…
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Conversation 291: The Story, Journey and Passion of Tammie S. Brown, MPH, RDN, LD Today’s conversation with Tammie Brown, a second career registered dietitian who found a passion for fitness and nutrition after serving in the Army for 20 years. She is The Aging Gracefully Dietitian who owns a fitness studio for adults aged 50+, loves to sing, and h…
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Conversation 290: May 2023 #EmbracetheHellYeah Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This May, I am chatting about 1 easy way to support others. Connect with me: www.annelizabethrd.com www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegemin…
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Conversation 289: The Story, Journey and Passion of Maria Bock, MS, RD Today’s conversation with Maria Bock, a second career registered dietitian who started her professional life as an analytical chemist for more than 10 years. While working as a chemist, she sparked an interest in bodybuilding which led to some disordered eating and a poor relati…
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Conversation 288: May 2023 #AskMeAnything Conversation In my monthly AMA episode, I am answering all of the burning questions my listeners have been dying to know over the years. In each episode, I will answer a serious question and a not-so-serious question. There are no silly questions or ones I will not answer, so ask away! Email me at anneeliza…
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Conversation 287: The Story, Journey and Passion of Annika Weeks, NDTR Today’s conversation with Annika Weeks, a Nutrition and Dietetics Technician, Registered who while studying nutrition in college was faced with her own health issues and had to make a decision about her future. She fell in love with being a Nutrition and Dietetics Technician, Re…
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I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This April, I am chatting about a different approach and perspective to preventive health. www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP Ort…
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Conversation 285: The Story, Journey and Passion of Kristi Ruth, RD, CNSC, LDN Today’s conversation with Kristi Ruth, a registered dietitian, recipe-developer, and photographer behind the blog, Carrots & Cookies. After working in large teaching hospitals for several years, she has transitioned to the online food world. She loves to cook and is pass…
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Conversation 284: April 2023 #AskMeAnything Conversation In my monthly AMA episode, I am answering all of the burning questions my listeners have been dying to know over the years. In each episode, I will answer a serious question and a not-so-serious question. There are no silly questions or ones I will not answer, so ask away! Email me at anneeli…
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Conversation 283: The Story, Journey and Passion of Mandy Mindin, MS, RD, CD Today’s conversation with Mandy Mindin, a registered dietitian who believes in the power of timing in our lives. Mandy always has had a passion for wellness and being active which lead her to dietetics. With the passion for health, she began her career in clinical dietetic…
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Conversation 282: March 2023 #EmbracetheHellYeah Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This March, I am chatting about the reason others and you exist. Connect with me: www.annelizabethrd.com Copyright © 2023 AEHC & OPI Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music …
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Conversation 281: The Story, Journey and Passion of Shani Jordan-Goldman, MS, RD, CDCES Today’s conversation with Shani Jordan-Goldman, a registered dietitian who truly has embraced the mantra of it is never too late to be who you want to be. Shani did not have any sites on being a dietitian when she was exploring careers. But one day when she was …
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Conversation 280: March 2023 #AskMeAnything Conversation In my monthly AMA episode, I am answering all of the burning questions my listeners have been dying to know over the years. In each episode, I will answer a serious question and a not-so-serious question. There are no silly questions or ones I will not answer, so ask away! Email me at anneeli…
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Conversation 279: The Story, Journey and Passion of Jenna Gorham, RD, Founder of the RD Link Today’s conversation with Jenna Gorham, a registered dietitian who started out in clinical dietetics and knew very quickly she would prefer to have her own private practice. All along the way, she really enjoyed the communications side of nutrition and foun…
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Conversation 278: February 2023 #EmbracetheHellYeah Conversation I am back with my solo thought-provoking monthly #embracethehellyeah conversation. This February, I am back for the 2023 season and I am chatting about my word and theme for this year. Connect with me: www.annelizabethrd.com www.anneelizabethrd.com Copyright © 2023 AEHC & OPI Song: On…
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