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Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
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Mars Venus is a global phenomenon founded on the principles of author and speaker John Gray, Ph.D. At Mars Venus Coaching, we provide training programs, workshops, life coaching, and executive coaching services that dramatically enhance personal and organizational performance in the areas of leadership, teamwork, communication, relationships, and life-management skills.
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The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)
Brad Cooper, PhD (Catalyst Coaching)
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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Remarkable CEOs deliver real-world advice, experience, stories, lessons learned, examples, failures, funny moments, successes, and more to help YOU find purpose, success and happiness in life and work!
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Licensed psychologist Dr. Jen McWaters, and wellness coach Kaitlin Reed, join forces to help women create an abundant life through holistic wellness practices, mindset shifts, and fostering a healthy relationship with food and their bodies. Join us as we take a deep dive and uncover the raw truth about mental health, nutrition, fitness, and beyond, offering insights and strategies for transformative growth. Dr. Jen McWaters is a licensed psychologist and a holistic wellness coach for women. ...
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Welcome to the Time Management Podcast with me your host Abigail Barnes. I’m a productivity coach, global speaker, Time Management author & award winning Entrepreneur on a mission to share the 888 Formula with the world & to remind you that it’s your time! Leave it to me to bring you new time management tips, tricks, tools & strategies. To introduce you to guests, research and case studies from around the world & to give you a simple 5-Step process you can follow to up level your productivit ...
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How to overcome setbacks and reach your goals: tips from high-profile guests on this personal development and motivation podcast.
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Have you ever thought about what your therapist is really thinking? Or how do they handle their own issues? Or are they just robots that are programmed to respond in certain ways? Now you can find out as Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin get “off the couch” and provide practical tips on dealing with everyday life topics like parenting and relationships, and dive into the dirty truths about therapy. So don’t look to the person you just met on the train or y ...
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Sit in on conversations with industry leaders and experienced podcasters, hosted by Podcast and Business Development Expert, Tiffany Youngren. Episodes unfold to inspire and equip you with insight from experts, stories from the field, and hot seat consultations with experienced podcast hosts. MASTER CLASS: If you want to hear from top leaders in a variety of industries to give you a well-rounded view of ways to accelerate your podcast, the Master Class Series will do that for you. HOT SEAT: ...
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This was a weekly tip from Dr. Ethan Becker. Dr. Becker is a second generation executive communication coach with the 56 year old company, THE SPEECH IMPROVEMENT COMPANY INC., in Boston Ma., USA. TSIC studies, develops, coaches, and trains best practices in human communication. Since 1964 TSIC has been helping people in business, politics, and entertainment to become more comfortable and more effective as they communicate. While speech coaching is a personal experience, these tips cover comm ...
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Welcome to the Mental Healthletes, a place to hear from athletes and coaches on how we can build positive strategies to live with our Depression, Anxiety, and other Mental Illness. I am your host Bill Garrels. I have lived with Depression and Anxiety most of my adult life and created this podcast to support other athletes who are struggling with Mental Illness and help break down that stigma. We will be hearing stories from other athletes on how they could not OUT TRAIN or OUT RACE their Men ...
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Leadership & Career Coaching Using Wisdom. Question: Do you want to feel strong for a Moment, or a Lifetime? Are you looking for a coach who will give you a method that builds your power daily - that power to be a strong Leader for a Lifetime? The Stoicess Can Help! CALL 1-833-MY-STOICESS (First Consult Free) Don’t look back 5 years from now with regret. Your Career is at stake. Begin building your MENTAL power with me NOW! How My Leadership Coaching Differs: 1. You learn a Leadership Method ...
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The foundation of a wonderful, fulfilling life is our health. This show is for those who want to utilize exercise, nutrition, and other aspects of wellness to improve their lives. The Agora Bodkast educates and entertains with interesting guests that have extensive backgrounds in the fields of exercise and nutrition sciences. Support this podcast: https://podcasters.spotify.com/pod/show/theagorabodkast/support
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397. From ADHD to Distinguished Professor of Medicine at Harvard: How Jeff Karp, PhD, Developed LIT Tools to Transform His Life and Medicine
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In this episode of THE MENTORS RADIO, Host Tom Loarie talks with Jeff Karp, PhD, one of the most innovative minds in medical science. Jeff is a professor of biomedical engineering at Harvard Medical School and MIT, and he leads the Karp Lab, which has pioneered bio-inspired technologies that have led to the formation of 12 companies. His groundbrea…
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BREATHWORK EXPERT STACK: Science & Applications, Types, Emotional Healing, and More
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In this episode, Tara's bringing you the top experts in breathwork who discuss the role of oxygen, nitric oxide, CO2 and DMT and consciousness, healing trauma through breathwork, the different types of breathwork and their effect on health, curing addiction and more. Guest no.1: As a certified High-Performance Coach, Shamanic Healer and Soul Guide,…
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Calm Your Election Jitters: Mindfulness & Resilience Tips
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Episode 23: Election Anxiety Unplugged - Find Your Calm Amidst the Chaos Are you feeling the election jitters? Wondering how the political whirlwind might be affecting your mental and physical health? Join us, Dr. Jen McWaters and Coach Kaitlin Reed, on Counterculture Health as we tackle the timely issue of election anxiety. In this episode, we exp…
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056 How to Find your Life Purpose with Serena Lal [PLUS Human Design & self-leadership]
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📣This week on The Time Management Podcast my guest is Serena Lal an MBA Graduate from The Wharton School at University of Pennsylvania who quit her twenty year tech career and Executive role to find the purpose her life was missing and in so doing now works with high performing professionals as a Master Certified Life Coach who want to do the same.…
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We all have those ups and downs at the office. One week, praised by the boss. The next week, nothing we do is satisfactory. So, how do you continue? Resilience. It's God's secret recipe for you! Stoicmatchmaker.comPar The Stoicess
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The story of Steve Jobs and Apple may not be exactly as you've heard it. The real story lays out the value of merging possibility & necessity in our own lives. We take a deeper dive in this special Mindset episode of The Coaching Lab podcast! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS her…
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396. Mark O. Hubbard joins Dan Hesse to discuss the impact Coach Ara Parseghian had on those around him
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In this episode of THE MENTORS RADIO, Host Dan Hesse talks with Mark O. Hubbard, seasoned broadcasting executive and author, to discuss the impact Coach Ara Parseghian had on those around him. The author of four books, including Ara-The Life and Legacy of a Notre Dame Legend, Mark spent more than 25 years in the broadcasting industry, including ser…
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Female Hormones Expert Stack: Perimenopause, Blood Sugar, Adrenals, Fasting, Coffee, Slowing Down & More
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In this episode, Tara has selected a line-up of female health experts who have shared their insights on womens health, especially during perimenopause. Here are the experts: Dr. Anna Cabeca, a triple board-certified, Emory University trained physician and hormone expert was diagnosed with early menopause at age 38. Devastated, she set out on a pers…
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Unplugging the Social Media Trap
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Is social media silently shaping our mental and physical health? Join Dr. Jen McWaters and Coach Kaitlin Reed as they unravel the digital dilemma in this eye-opening episode of Counterculture Health. We explore the dual-edged sword of social media, from its conveniences to its darker side—affecting anxiety, depression, and even body image. With ins…
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055: Are you Allocating your Time Wrong? with Abigail Barnes
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📣 This week on The Time Management Podcast we’re deep diving into the concept of Time Allocation, because Time can’t really be managed and if what you’re assigning your 24 hours to each day isn’t getting you the lifestyle you want to be living, or the optimum results you deserve, let’s talk about it. This Episode is for you if: → You’re always runn…
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Unleashing Human Potential: Fitness & Physiology Unpacked w/ Brady Holmer!
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It’s been awhile since we’ve done a rapid-fire physiology and fitness episode, but today’s the day! Whether you’re a serious athlete or someone looking to make the most of their personal & professional outcomes, you’ll love this one. Today’s guest, Brady Holmer, is a must-follow for those dialed into the latest insights on human physiology. You kno…
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395. Be Open: How Life-Changing Mentors can show up in Unexpected Places, with Top Hair Stylist Sheila Eneix and Host Tom Loarie
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In today’s episode of THE MENTORS RADIO, Host Tom Loarie talks with Sheila Eneix, one of the top hair stylists in the San Francisco Bay Area. They talk about resilience, strength, and the power of learning from the people around you. Sheila shares lessons she learned from her clients over the past 40 years and the life-changing advice that helped h…
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DARIA MACHOLD Is a Lack of Sunlight Damaging Your Health?
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Daria Machold is a certified health coach specializing in ancestral lifestyles, with a particular passion for mitochondrial health. She took up interest in health after her physical transformation in 2017, when she noticed the beneficial role that improved circadian rhythms played in her fat loss journey. That realization set her on the path of met…
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Strength vs. Cardio: The Weight Loss Showdown
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Cardio vs. Strength Training – Which is the Real MVP for Weight Loss? Are you stuck in the cardio loop, wondering why those pounds aren't shedding? What if the secret to a fitter, healthier you isn't in the treadmill but in the weight room? Join us on Counterculture Health as Dr. Jen McWaters and Coach Kaitlin Reed debunk the long-standing myth tha…
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054: Decision making with Human Design [Nevada Desert Edition] with Abigail Barnes
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📣 This week on The Time Management Podcast you’re joining me in the Nevada Desert for a conversation about decision making, Human Design and trusting your intuition with amazing mountain & lake views. This Episode is for you if: → You find decision making hard → You’re ready to learn how to make decisions you’re happy with → You’re willing to try s…
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Today we discuss the potential influence of dreams in our lives and the role of deliberate reflection in bringing those dreams to the forefront. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your …
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394. Tim Grunhard joins Dan Hesse to discuss how mentorship from teammates and coaches changed his life
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This week on THE MENTORS RADIO, Host Dan Hesse talks with Tim Grunhard, author of View from the Center: My Football Life and the Rebirth of Chiefs Kingdom. Tim was an All-American offensive lineman at Notre Dame and a member of its 1988 National Championship team. He was drafted by the Kansas City Chiefs where he played his entire 11-year NFL caree…
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Has your enthusiasm for career success evaporated? Are you tired, despondent, and don’t want to get out of bed this morning because of the setbacks you have faced of late?. Are you asking yourself, How do the few successful people make it?” Then let me introduce you to "Resilience" - that secret recipe successful people use to overcome obstacles an…
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BRAD KEARNS BORN TO WALK: Brad and Mark Sisson’s New Book
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Brad Kearns is a New York Times bestselling author, former US national champion and #3 world-ranked professional triathlete, Guinness World Record professional speedgolfer, and elite masters track&field sprinter and high jumper. His B.rad podcast is a top-10 ranked Apple Podcasts “Fitness” category. He is the co-author of Born To Walk with Mark Sis…
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Escaping the Perfectionism Trap
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Are you trapped in the perfectionism paradox? Join us in this thought-provoking episode of Counterculture Health as Dr. Jen McWaters and Coach Kaitlin Reed unpack the intricate layers of perfectionism, especially among high-achieving women. What drives this relentless pursuit of flawlessness, and why does it often lead to internal turmoil despite e…
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053 Librarian turned BBC Children's TV Actor [Time Management Secrets] Marcus Ramtohul
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📣This week on The Time Management Podcast I am joined by Marcus Ramtohul ex Librarian, turned Children’s TV Actor, professional model, TV actor and musician for a conversation about living your life purpose, navigating uncertainty, time management and more. This Episode is for you if: → You’re dreams have been called crazy → You’re struggling to ke…
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Weight Loss Meds: Myths & Realities (Dr. Sheri Poznanovic & Board-Certified Coach Erin Chain)
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Less than 2 years ago, you’d likely never heard of GLP-1 mediations. Today, it’s on the tip of everyone’s tongue as the solution to weight management, has longstanding organizations like Weight Watchers on the verge of bankruptcy and is making employee benefits coverage for employers more difficult than ever due to the cost. How does it work? Why a…
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393. The Extraordinary Power of Leader Humility, with Marilyn Gist, Ph.D., and Tom Loarie
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In today’s episode of THE MENTORS RADIO, Host Tom Loarie talks with Marilyn Gist, PhD, professor emerita at Seattle University where she served as the Alber’s School of Business and Economics’ Executive Director of the Center for Leadership formation and best-selling author of a groundbreaking book, The Extraordinary Power of Leader Humility. Maril…
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Missed an episode of The Coaching Lab in September? CC & the Coach provide a brief overview of the previous month's episodes! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and profes…
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CYNTHIA MONTELEONE Is Sprinting Better for You than Distance Running?
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Cynthia Monteleone is a World Champion in the 400m, a mom of 3, and author and a Metabolic Analytics Practitioner. It was no coincidence that when Cynthia decided to become the best in the world, she chose Charles Poliquin to study under. Her mentor shared his knowledge and encouraged her to keep up the fire for learning and achieving. Cynthia gets…
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Unlock Injury-Free Fitness with Expert Tips
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Ever wondered if your warm-up is doing enough to prevent injuries? Or how to tackle that pesky "cell phone neck"? Tune into Episode 20 of the Counterculture Health podcast, where Dr. Jen McWaters and Coach Kaitlin Reed bring in Kaitlin's brother, Jordan Reed, a licensed physical therapist, to unravel these mysteries. Jordan dives deep into the scie…
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052: 5 Things I don’t do as a Time Management Coach with Abigail Barnes
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📣 This week on The Time Management Podcast I’m sharing 5 things that I don’t do as a Time Management Coach and I can’t wait to hear from you, what will you try, which are you already doing too and what’s working for you right now. This Episode is for you if: → You never have enough time to get everything done → You’re ready to look at Time Manageme…
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Welcome to this special episode of The Coaching Lab podcast, where we discuss shifting out of autopilot, the negative side of tribes and what we can do to break the algorithm driving our lives. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-…
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392. From Jesuit Seminarian to Chair of a Healthcare Giant—A Journey of Purpose and Impact, with Chris Lowney and Host Tom Loarie
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In this episode of THE MENTORS RADIO, Host Tom Loarie talks with Chris Lowney, whose extraordinary journey took him from Jesuit seminarian to top executive at JP Morgan, to Chair of CommonSpirit Health, one of the largest healthcare systems in the United States. Discover the timeless principles that have shaped the Jesuit order for 450 years and ho…
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MICHAEL MILLER How Meditation Changes Your Life
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Michael Miller is co-founder of London and New York Meditation Centers, a full-time Vedic Meditation teacher, wellness expert and podcast host. Michael discovered Vedic Meditation working as an executive in the entertainment industry in LA and noticed the benefits right away: more energy, better sleep and greater clarity. Michael brings this experi…
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To celebrate the launch of our 7th year, we're thrilled to announce a new name and look for the #1 podcast in health & wellness coaching. The Catalyst 360 podcast, your source for engaging, evidence-based insights, will now become THE COACHING LAB: Health, Wellness & Performance! Thank you so much to everyone who has been on this journey with us ov…
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Decoding GLP-1 Agonists: Ozempic & Beyond
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Have you ever wondered what GLP-1 agonists are and why they’re making headlines? Or maybe you’re curious about Ozempic and its role in weight management? Well, you’re in for a treat! In Episode 19 of Counterculture Health, Dr. Jen McWaters and Coach Kaitlin Reed dive deep into the fascinating world of GLP-1 agonists. Join us as we unravel the scien…
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051 Lessons from Sandhurst Reserve Army Officer Training [Career Transition} with Michael Kurn
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📣This week on The Time Management Podcast my guest is Michael Kurn a TV Sports Presenter turned Army Reserve Officer, Leadership Coach, Mentor and founder of Desire Dream Vision (DDV) to talk about: his Career Pivot, Teamwork, Leadership & Time Management. This Episode is for you if: → You’re at a crossroads in your career, business or life → You'v…
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The Flexible Mind: High Performance Without Burnout (Ross White, PhD)
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Today’s guest, clinical psychologist Dr. Ross White, is author of “The Tree that Bends” – an intriguing book that helps us elevate our performance without burning out – or breaking – in the process. Professor White has spent his career supporting the mental health & wellbeing of high performers across a range of athletic and professional settings a…
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EP. 61: The Female Athlete: Fairness, Inclusion and Performance w/Kerry McGawley, PhD
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A conversation with coach Kerry McGawley, PhD. She is a Professor at Mid Sweden University with a broad research agenda in the female athlete, and menstruation effects on training, and racing performance. She is a coach and 2x age group world champion in triathlon. Professor McGawley engages in a science centered conversation around the protected w…
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391. Host Dan Hesse and award-winning writer Jon Gertner discuss the most innovative institution in history, Bell Labs
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In this episode of THE MENTORS RADIO, Host Dan Hesse talks with multi-award-winning writer Jon Gertner about what many believe was the most innovative institution—public or private—in history, Bell Labs. It is the topic of Gertner’s first book, The New York Times best-seller, The Idea Factory: Bell Labs and the Great Age of American Innovation. Bel…
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SARA BANTA Common Causes of Unexplained Weight Gain
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Sara Banta is the owner of Accelerated Health Products in addition to the host of Accelerated Health Radio and TV which reaches over 350,000 listeners a month. She helps her clients and listeners reach their optimal state of health through proper frequency enhanced detox supplements, cutting edge technologies, and modalities. Her journey hit rock b…
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Master Your Macros: Nutrition Essentials Unveiled
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Ever wondered what macronutrients (macros) really are and why everyone’s talking about them? In this episode, we’re diving deep into the world of macros—breaking down the essentials of proteins, carbs, and fats, and how they influence your health and fitness goals. Join us, as we explore what exactly are macros and why they matter? How do calories …
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050: How to set “motivating” goals & avoid wasting time with Abigail Barnes
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📣 This week on The Time Management Podcast we’re deep diving into goal setting, the science, the habits, the methods and the things that could be affecting your success. This Episode is for you if: → You set goals but fail to achieve them → You’re looking back at the last 6 months wondering what you’ve actually achieved → You’re ready to commit to …
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Thank you for joining us for this special boost episode of the Catalyst 360 podcast, exploring how to identify our own unique responses to the things that improve our health, wellness and performance. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, ev…
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390. Learn from Harvard’s Bill George: The CEO Who Built Medtronic’s Culture for Global Growth, with Host Tom Loarie
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In this episode of THE MENTORS RADIO, Host Tom Lorie talks with legendary Bill George, the former Chairman and CEO of Medtronic and now a Senior Fellow at Harvard Business School. Widely recognized for his leadership, Bill is the author of several best-selling books, including True North, which has helped countless leaders align their personal valu…
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SCOTT DUFFY Mindsets of the Highly Successful + Using AI in Your Business
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Scott Duffy is known for his expertise in artificial intelligence, entrepreneurship, and business strategy. His approach to delivering a keynote speech is fun, engaging, and highly informative. He started his professional speaking career over 30 years ago working for Tony Robbins. As an author of two best-selling books, Special Project Editor at In…
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The Stress-Hormone Connection: Why Women Cannot Lose Weight. EP 208
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I invite you to join me to explore the hidden connections between stress, hormones, and your overall wellbeing. In this episode, and I unravel the science behind why so many women struggle with weight loss despite their best efforts. Kira, AKA Kimberly Welman, is an Aussie mum on a mission to help as many women as possible take a wholehearted appro…
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Unlocking the Secrets of Pelvic Floor Health with Dr. Dawn Andalon
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Ever wondered why your pelvic floor is so crucial, or how it impacts your daily life more than you realize? In this episode of Counterculture Health, we sit down with Dr. Dawn Andalon, a renowned physical therapist and co-founder of Level 4 PT and Pilates, to dive deep into the often-overlooked world of pelvic floor health. Join us as Dr. Dawn brea…
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049 Can Astrology save YOU Time? Ira Kiourti PhD & Abigail Barnes
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📣 This week on The Time Management Podcast my guest is Ira Kiourti, PhD, (D.F.Astrol.S., Cl.Hyp., MLitt, MPhil, RTT, Cert.Psych.Astrol.) a Professional Astrologer with 30+ years experience, an RTT qualified therapist, and a Doctor of Philosophy, specialising in Logic and Metaphysics. She is also the holder of a prestigious Diploma from the Faculty …
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Live Coaching Session Integrating Functional Mental Toughness Specialty Skillset
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This special episode features a real, live coaching session with NBHWC nationally board-certified coach Sabryna Liddle, who has also earned her specialty certification in functional mental toughness & resilience (fMTc). Following the coaching session (session #2 with this client), Sabryna and Dr. Cooper will provide a debrief discussion for coaches…
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389. Retired Johnson & Johnson CEO Alex Gorsky joins Dan Hesse to discuss leadership, benefits of military training and the future of medical science
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In this episode of THE MENTORS RADIO, Host Dan Hesse talks with retired Johnson & Johnson Chairman and CEO Alex Gorsky about how the Army prepared him for business leadership, how to develop the skills essential to effectively running a large company, the most exciting developments on the horizon in healthcare, and how capitalism can be a force for…
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Toxic Threads: The Hidden Dangers in Your Clothes
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Have you ever wondered if your favorite workout gear could be secretly sabotaging your health? Or how something as simple as your T-shirt might be impacting your fertility or brain function? Join us in Episode 16 of the Counterculture Health podcast, where Dr. Jen and Coach Kaitlin uncover the hidden dangers lurking in your wardrobe. We dive deep i…
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048 AI: Are we thinking about it the WRONG way? with Abigail Barnes
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📣 This week on The Time Management Podcast I’ll be sharing 18 questions you can use to understand how AI can help you maximise your time, supercharge your productivity and get you ahead of the crowd when it comes to understanding what’s actually going on! This Episode is for you if: → You’re confused about AI and what it means for you → You've been…
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DR. ERIC & CHRISTINE WEISS Stem Cells, Autism, and Neuroinflammation
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Dr. Eric Weiss is a plastic surgeon, but currently treating patients with stem cells, with most being autistic children. He has co-authored the book "Educating Marston: A Mother and Son’s Journey Through Autism” with his wife Christine Weiss, which you can get here: https://amzn.to/3M6fz6T In this episode, Dr. Eric Weiss and his wife Christine Weis…
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