Les meilleurs podcasts Nallely Suárez Gass (2024)

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Empowering Health in the Latine Community with Mayra Luz Colón 28:20

6d ago28:20

28:20

In this week's episode, we have Mayra Luz Colón, founder of Healthy Rican. Mayra is a health advocate focused on helping our communities through education in nutrition, wellness, and cultural identity. In our conversation, Mayra shares her journey from growing up in Puerto Rico to her goal of promoting healthier lifestyles in the Latine community. …

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A Journey of Community, Courage, and Culture with Wendy Pérez-Contreras 32:06

13d ago32:06

32:06

Hola Corporate Cafecito Community! In today's episode of Corporate Cafecito, I am joined by Wendy Perez-Contreras. Wendy is an amazing Latine who came to the United States at just four years old. She shares her inspiring journey of overcoming challenges and pursuing her dreams, from leaving one country to attending Brown University. Like many Latin…

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Preserving Our Stories with Omar Álvarez 25:52

28d ago25:52

25:52

I had an amazing conversation with Omar Álvarez, the founder of KINNECT, on our latest episode of Corporate Cafecito! Omar is a visionary entrepreneur who is passionate about preserving cultural legacies. KINNECT's unique ability to capture and preserve our family's legacy in various forms- audio, video, or text- sets it apart. This makes it easy f…

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Resilience in Every Step of Vanessa Arroyo’s Entrepreneurial Journey 25:57

1M ago25:57

25:57

I am excited to have Vanessa Arroyo back on the show after the overwhelming love for her last episode! In our previous conversation, Vanessa shared about her early struggles, her passion for footwear, and the birth of Seres Footwear. In this latest conversation, Vanessa shares more about her incredible journey as a fashion entrepreneur, product dev…

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Leading with the heart with Rey González 36:46

1M ago36:46

36:46

Join us for an inspiring episode of Corporate Cafecito with Rey González from El Valor. Rey brings a wealth of experience in community empowerment and leadership development, and his passion for uplifting underserved communities shines through every word. Rey's journey is relatable, much like a family member's story. He talks about working against …

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Hispanic Heritage Month 1:01

2M ago1:01

1:01

It's Hispanic Heritage Month, and I am excited to celebrate our vibrant cultures, foods, and captivating histories with all of you. Join me in honoring our community's legacy and continuing to uplift each other by celebrating our stories, paths, and wins. If you need inspiration, tune in while enjoying a coffee, running errands, or walking. Remembe…

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The Rise of Vanessa Arroyo 31:03

2M ago31:03

31:03

We're back and excited to share Vanessa Arroyo's inspiring journey. Vanessa, the creative mind behind Seres Footwear, joined us at the Corporate Cafecito studio to share her story. From the fast-paced fashion industry to the birth of her shoe company, she has experienced professional triumphs and personal struggles. Vanessa's determination to chase…

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Corporate Cafecito Celebrating 100 Episodes! 4:20

3M ago4:20

4:20

In 2019, I started Elevar Development to work with companies and individuals to build professional skillsets, strategies, and confidence. Over two years ago, I decided that coaching and professional development is great for those who have L&D teams and the financial support, but our community needed something that would help inspire, educate, and p…

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Authenticity in Action with Ana Belaval 28:04

3M ago28:04

28:04

I’m excited to welcome back the incredible Ana Belaval to Corporate Cafecito! Her vibrant energy, inspiring story, and strong Latine spirit make her an unforgettable guest, & I couldn’t resist having her on the show again. In today’s episode, Ana shares how her Puerto Rican heritage has shaped her career & identity and inspired her to connect with …

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Creating Your Roadmap to Success with Ana Belaval 27:48

3M ago27:48

27:48

Hello, Cafecito Community! I had the amazing opportunity to have a conversación with Ana Belaval, who is not only a local celebrity in Chicago but also an influential figure globally. Ana, a multi-award-winning journalist, has had an impressive career, and you will fall in love with her energy just like I did. Ana’s journey will inspire you, and I'…

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Navigating Success with Heart and Family with Manny Favela 31:00

4M ago31:00

31:00

¡ Hola, mi gente! I had the absolute pleasure of sitting down with Manny Favela, an entrepreneur and Co-Founder of Burrito Parrilla Mexicana. Manny's journey from humble beginnings to a results-driven Finance Executive with over 20 years of diverse leadership experience is truly inspiring. He's navigated through thriving markets and challenging eco…

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What's In Your Wallet with Erika Dox-Martinez 29:04

4M ago29:04

29:04

I recently had the pleasure of chatting with Erika Dox-Martinez of Bli$$ful Vida, a Latine-owned business dedicated to helping you improve your financial situation. Erika's story is truly inspiring. In this episode, she shared her journey of overcoming financial difficulties, breaking generational cycles, and transforming her approach to money. Fro…

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Empowering Communities with guest Teresa Guia 27:51

4M ago27:51

27:51

Hey there, Corporate Cafecito World! Get ready for an amazing new episode featuring Teresa Guia! Teresa has turned her love for education into a mighty mission to uplift the Latine community. Her journey from her immigrant beginnings to becoming a champion for education is truly inspiring. In this episode, Teresa and I dive into her personal story …

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Authenticity and Inspiration with guest Marina Hood 31:54

4M ago31:54

31:54

Hola Corporate Cafecito familia, I had an inspiring conversation with Marina Hood, this week’s guest. Our discussion focused on the importance of comunidad, the power of positivity, and the value of practicing what you preach. Marina is an ICF (ACC) Certified Coach trained in applied positive psychology and executive coaching. Through her coaching …

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From Passion to Legacy with guest Rafael "Pamp" Rodriguez 27:37

5M ago27:37

27:37

Get ready for an amazing episode with my special guest this week—the one and only Rafael Rodriguez, also known as Pamp! He's a legendary figure in Chicago's house music scene and has been a dear amigo of mine for many years. In this episode, we will explore Rafael's amazing journey in the music industry, from his early years to his rise to success.…

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Building Bridges for Financial Inclusion with Piero Núñez del Risco 28:25

5M ago28:25

28:25

This week, I have Piero Núñez del Risco, a dynamic Latine leader making his mark in the digital banking industry. Piero, the Co-Founder and CEO of Pana, a challenger bank backed by Y Combinator, is a dynamic leader whose work significantly impacts the digital banking industry. His passion for offering accessible and affordable financial services to…

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Turning Rejection into Success with guest Maria Burns Ortiz 28:05

5M ago28:05

28:05

Get ready to be inspired all over again as Maria Burns Ortiz returns to Corporate Cafecito! Maria's entrepreneurial journey is nothing short of remarkable, and in our latest episode, she fearlessly shares the obstacles she faced and how she overcame them to achieve success. From early setbacks to receiving well-deserved recognition for her work wit…

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Brewing Success with guest David Olivencia 24:06

5M ago24:06

24:06

I’m excited to share the latest episode of Corporate Cafecito with you. I have a special guest, David Olivencia, from Angeles Investors this week. David’s story is one you’d see in a Wall Street movie. He’s a networking maestro and the author of the bestselling book on networking excellence. In this episode, David shares his insights on business, i…

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Nancy Villafranca-Guzman sharing her love of art, cultura and the stories of our comunidad! 34:25

6M ago34:25

34:25

Nancy has been a force to be reckoned with in the arts and culture scene of Chicago and beyond! She shares her story of one of her amazing teachers and her first sponsor before we even used that word. She received her first opportunity to shine at The National Museum of Mexican Art formerly known as the Mexican Fine Arts Center Museum in Pilsen whe…

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Empowering Education with guest Maria Burns Ortiz 30:50

6M ago30:50

30:50

I recently had Maria Burns Ortiz, the Chief Executive Officer and Co-Founder of 7 Generations Games, join Corporate Cafecito. Her company specializes in creating engaging educational games that reflect different cultures. These games are designed for kids aged 8-14, covering third through eighth grade, and are focused on combining learning with fun…

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Addressing Some Workplace Differences with Nallely 10:27

6M ago10:27

10:27

Hola, Corporate Cafecito audience! I created a short episode to discuss dealing with different personalities at work. It's been on my mind lately, and I want to share some insights that might help you. We all know that dealing with different personalities at work can be challenging, so it's essential to understand how to handle conversations with t…

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Shaping Inclusive Cultures with guest Isaias Zamarripa 31:26

6M ago31:26

31:26

I am excited to share the newest episode of the Corporate Cafecito Podcast with guest Isaias Zamarripa. He's a well-known advocate for workplace diversity, equity, and inclusion (DEI). In this episode, Isaias shares his experiences working in different corporate environments and helping underrepresented people. He emphasizes creating a culture that…

1
Bridging Gaps: Elizabeth Colón Rivera on Language Access 28:12

6M ago28:12

28:12

I'm super excited to share this week's episode of Corporate Cafecito. Join me as I chat with Elizabeth Colón Rivera, founder of Metaphrasis Language & Culture Solutions. We dive into the importance of language services in healthcare, closing communication gaps and ensuring everyone can make informed decisions about their health. Elizabeth shares he…

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The Power of Representation: Yai Vargas on Fostering Inclusive Environments 31:50

7M ago31:50

31:50

Hola, Corporate Cafecito audience! On the latest episode of Corporate Cafecito, I had on Yai Vargas. Yai is a diversity, equity, and inclusion professional who helps organizations promote diversity in their workforce. She is also the co-founder of The Latinista, a national network of women and Latina professionals working to empower and inspire wom…

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Enchance Your Workplace Communication with Nallely Suárez Gass 18:28

7M ago18:28

18:28

Join Nallely Suárez Gass in the latest episode of Corporate Cafecito, where she discusses effective workplace communication. In this episode, Nallely explores common pitfalls like over-explaining and people-pleasing in professional settings and offers actionable tips to help you find your own voice and communicate confidently. Listen in as Nallely …

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Championing Diversity: Insights from Emma Rodriguez Ayala 33:08

7M ago33:08

33:08

Please join us on the latest Corporate Cafecito episode hosted by Nallely. In this episode, Emma Rodriguez-Ayala, Chief Administrative Officer and General Counsel at Ariel Investments shares her inspiring journey from Puerto Rico to the apex of the corporate world, offering valuable insights and reflections along the way. Emma's candid conversation…

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Jona Gamboa - un verdadero emprendedor and amazing leader in the real estate industry! 40:23

7M ago40:23

40:23

Jona is a friend and one of the most giving, courageous, and risk-takers we know. He is an immigrant and saw the potential and opportunity achievable in the United States through real estate. His abundance mindset has helped him create the life he always wanted and helps his clients see their full potential and the "ganas" to create wealth for them…

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Unlocking Online Success with guest Carlos Diez Jr. 28:28

7M ago28:28

28:28

Don't miss this week's episode of Corporate Cafecito podcast! Nallely hosts Carlos Diez Jr from #PeripheralMedia, who shares his expertise on helping B2C service providers achieve rapid growth by connecting with their target audience. In this episode, Carlos breaks down the myths surrounding SEO timelines and emphasizes the importance of niche tar…

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Beyond Validation: Embracing Self-Trust for Personal Growth with Guest Carlos Diez Jr. 31:19

7M ago31:19

31:19

Looking for a hearty dose of inspiration and wisdom to fuel your week? Look no further than the latest episode of Corporate Cafecito! This one is a must-listen. In this episode, Nallely Suárez Gass sits down with Carlos Diez Jr, Peripheral Media's founder and marketing strategist, to explore various fascinating topics. From the importance of trusti…

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Unlocking Architectural Dreams: A Journey with Araceli Garza 44:59

7M ago44:59

44:59

Discover a story of resilience and determination that will inspire you to pursue your dreams. Listen to the latest episode of the Corporate Cafecito podcast hosted by Nallely Suarez Gass, featuring architect Araceli Garza. Araceli's unwavering dedication and commitment to excellence allowed her to overcome challenges and pursue her passion for arch…

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Corporate Cafecito: AI Edition with guest Sergio Suárez Jr. 26:05

8M ago26:05

26:05

In this week's episode, Nallely Suárez Gass interviews Sergio Suárez Jr. from Tackle AI to continue discussing AI's growing importance in today's world. The episode touches on various topics, such as job displacement and advancements in healthcare. It delves into the future of AI and ways to stay ahead of the curve in this rapidly evolving landscap…

1
A true entrepreneur and co-founder of Drop Needle Drinks - Nallely Suarez Gass 31:24

8M ago31:24

31:24

Nallely is truly inspiring, a go-gether always looking for new ideas and giving it 1000% to make it happen and see her ideas come to life. We loved talking to her and getting to know her better. We talked about some qualities she has developed over the years like patience, bravery and courage, we can all become more patient, brave and courageous so…

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Unlocking the AI Revolution: Insights from Sergio Suarez Jr. 23:24

8M ago23:24

23:24

Welcome to the Corporate Cafecito podcast! This week, Nalley is joined by Sergio Suarez Jr., whose previous interview was our most listened-to podcast of 2023. As CEO of Tackle AI, Sergio sheds light on AI's rapid evolution and impact on various industries, from healthcare to gaming. Dive into our conversation as we explore how AI shapes everything…

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Nallely Suárez Gass 4:59

8M ago4:59

4:59

2024 Release: This week's episode of the Corporate Cafecito Podcast is a revisit to the podcast featuring Nallely Suárez Gass, our founder and host. Her inspiring story of growth and dedication to her community remains relevant and can be heard in her episode "Five Minutes with Nallely." In this episode, she discusses her journey and vibrant Latine…

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Serial entrepreneurship with Guest Omar Sánchez 22:59

9M ago22:59

22:59

Tune in to this week's episode of Corporate Cafecito with Nallely Suárez Gass and special guest Omar Sánchez! Omar returns to share his journey as a serial entrepreneur, from running a successful barber shop to venturing into real estate, life insurance, and even chauffeuring! In this candid conversation, Omar reveals the highs and lows of his entr…

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Navigating Law, Life, and Mental Health Advocacy with Guest Noeli Serna 25:42

9M ago25:42

25:42

Join Nallely Suárez Gass on the Corporate Cafecito podcast as she welcomes Noeli Serna, who shares her journey as a proud daughter of Mexican immigrants, her experience growing up in the family restaurant, and how it shaped her path through Northwestern University and Law School. In this episode, Nallely and Noeli break down stigmas surrounding men…

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Setting Boundaries & Improving Emotional Intelligence 20:25

9M ago20:25

20:25

In this week's episode of Corporate Cafecito, Nallely will be discussing the significance of setting boundaries and improving emotional intelligence in the workplace. This episode will guide you on how to align your values with professional commitments and maintain emotional intelligence. Make sure to tune in for a great conversation on emotional i…

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Navigating Verticals with Guest Delia Guiterrez McLaughlin 42:48

9M ago42:48

42:48

Join Nallely and Mario on this week's episode of the Corporate Cafecito podcast as they welcome Delia Guiterrez McLaughlin, a remarkable Latina whose authentic personality and courage shine through her vibrant presence. Delia's inspiring story is a testament to the power of embracing oneself and fearlessly navigating challenges. As a Principal Enga…

1
Financial Literacy with Olga Camargo 34:51

10M ago34:51

34:51

This week on Corporate Cafecito, Nallely and Mario had special guest, Olga Camargo, the CEO and Founder of SHENIX®. Olga has an impressive 20-year journey in the financial services industry. She is also a Partner and Co-Heads FARO Advisory, offering investment advisory services focusing on the Latine community. Olga's commitment to empowering indiv…

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Thriving Through Emotions: Unveiling the Power of Emotional Intelligence in the Workplace 19:58

10M ago19:58

19:58

In this podcast episode, Nallely and Mario discuss the importance of emotional intelligence in personal and professional life. They highlight its role in self-awareness, understanding others' emotions, and managing behavior and relationships. The hosts also offer practical advice on managing emotions in the workplace and touch on the intersection o…

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Addressing Underperformance in Leadership 16:26

10M ago16:26

16:26

Happy New Year! Welcome back to the Corporate Cafecito podcast. Nallely Suárez Gass and Mario Rodriguez are here to provide valuable insights on managing underperformance in personal and leadership contexts. In this episode, they highlight the importance of having strong relational intelligence as a critical leadership skill and discuss the repercu…

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Navigating the Power of Relational Intelligence - Part 2 16:26

11M ago16:26

16:26

This week on the Corporate Cafecito podcast, Nallely and Mario explore the realm of relational intelligence. Tune in to understand the critical role that relationships play in shaping your path to success. It's not just about having connections—they're your most valuable assets. Listen to hear Nallely and Mario illustrate how these connections can …

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Navigating the Power of Relational Intelligence - Part 1 16:55

11M ago16:55

16:55

In this week's podcast, join Mario and Nallely as they explore the realm of relational intelligence. Discover how pivotal relationships are in shaping your journey to success—it's more than just having connections; they're your most valuable assets. Take a listen as the hosts delve deep into the significant role relationships play in your path to s…

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Understanding Your Leadership Style 27:00

11M ago27:00

27:00

Welcome to this week's episode of Corporate Cafecito, where Nallely and Mario explore the fundamentals of leadership. In this insightful discussion, they uncover the nuances of leadership styles – the powerful force molding team dynamics and corporate triumph. Remember, leadership is adaptable. You might discover yourself utilizing different styles…

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Leader vs Manager 20:04

11M ago20:04

20:04

A leader doesn't need a title (but it can help sometimes), this is a person that inspires, motivates, and brings out the best in others. A leader by definition makes more leaders and lifts and they climb. There's nothing wrong with being a manager, tasks, numbers, and KPIs are crucial to running companies and necessary to be financially responsible…

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Your Origins - Where you started and where you are now 25:08

12M ago25:08

25:08

We all carry our past with us and who we were doesn't make you who you are today, but it does influence it. In today's episode, we share our personal journeys of discovery, highlighting the communities that have shaped us and made us stronger, wiser, and also showed us what "showing up" means. Listen as Mario and Nallely discuss their upbringing an…

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Taking plant based food to the next level - Chef Rodolfo Cuadros shares his secret to amazing food! 49:31

12M ago49:31

49:31

At the young age of 17 years old Rodolfo started his culinary journey in his native Colombia which then took him to Miami, London, Philadelphia, and New York which then brought him sweet home Chicago. We dive into his journey to open Amaru, Bloom Plant Based Kitchen, Lil Amaru, and Don Bucio's Taqueria. All of his restaurants showcase his love for …

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Architect, Author and Advocate Alicia Ponce shares how she is changing the landscape of Latinas in Architecture 31:14

12M ago31:14

31:14

Architect, Author and Advocate, Alicia Ponce is the founder and principal of APMonarch. Since 2007, Alicia’s expertise and passion for sustainability have supported many clients in designing radically better projects. Her reputation for resilient and eco-conscious architecture secured APMonarch’s role as the Sustainability Architect and direct prot…

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Personal Branding 26:41

12M ago26:41

26:41

This topic is very important and comes up often in our podcasts. You are always brand building at work (and outside of work) through your actions, responsiveness, the quality of your work, and ability to get things done. If we asked you to list the qualities of a good leader, would those qualities and characteristics align to who you are as a leade…

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Habits - The Good and The Bad 20:59

1y ago20:59

20:59

Habits are the structure that shape our daily routines. There are good habits and bad habits. The good habits can be hard to form, typically taking 21 days to get into the groove. Bad habits are the hardest to shift away from and yet we know they are bad for us. Habits are good for our day to day life, to increase our focus and create consistency. …

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Nallely Suárez Gass Podcasts

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