MZNOW is a weekly comedy radio show hosted by Michael Zavala, Eric Star, Spider the DJ, Cosmo Joe, & Clark. Get more show at www.MZNOW.tv Follow us @MZNOWTV Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark
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[BRACKET!] is a weekly podcast that uses the single greatest hierarchy method known to mankind (the Sweet 16 Bracket) to sort out the absolute best in all fields: movie quotes, periods of time, cereals, logos, philosphical concepts, and types of sharks. New episodes every Friday. We are funded by our generous Patrons, including Gabe Silva, Jeff Criswell, Andrew Whipple, AverageJonah, Evan Baumel, GX Barnett, AnarchyMarie, Lindsay, Mikey Hall, Oliver Beattie, Ringthane, Tom Nemcek, and Michae ...
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A brother and a sister talking about movies, books, TV and whatever we want :) BRO SIS TIME!
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"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your br ...
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Karina Nicoldine guests hosts this weeks’ MZNOW. Find out why Eric Star cancelled ALL of his trips… Plus, Michael gets recognized again, but you will never guess for who! Follow Karina @karina.nicoldine YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Instagram: …
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ONE Lesson from $1M Worth of Coaching
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Send us a Text Message. Now that we’re alone… I have a confession. I’ve spent 1 million dollars on coaching, courses, and education across my lifetime. (No, not all at once, Mr. Money Bags, but c'mon, that’s a shocking figure). And ya know, I think I have one lesson to show for it. So that’s what I’m dropping in to tell ya. One thing I’ve noticed a…
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The Long Term Effects Of Ozempic - For All Of Us with Johann Hari
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Send us a Text Message. We’re back to finish up our chat on the “magical wonder drug,” so now is your warning: if you didn't catch last week's episode, go back and listen now! Last week, we learned of the benefits and some of the risks associated with Ozempic and other semaglutide medications. Today, Johann, author of Magic Pill, shares some more o…
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Jamie “interviews” comedian, Jerry Lewis (2020). Michael interviews Christel Khalil and it all goes wrong (2006). Jamie the Tattoo Guy tries to remember the names of the characters on the The Walking Dead (2016). Get more show at MZNOWPar mzStudios
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Will Ozempic Change The World? with Johann Hari
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Send us a Text Message. Ozempic…the magic medicine that's gaining traction around the world. In fact, the science and impact behind Ozempic and other medications like it are changing the world in ways we haven't seen since the invention of the smartphone. Now, I thought I didn't have much interest in or care about this wave of “magic” weight loss, …
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The boys are back from Vegas and talk about what happened at Star Trek Las Vegas. Plus, Michael gets a new toy. A BIG toy. YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Instagram: @mznowtv www.MZNOW.tv Produced at mzStudios mzStudiosDallas.com Get more show at…
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Become an Iconic Older Woman with Star Monroe
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Send us a Text Message. Hello, paging women in their midlife…are you out there? This one’s for you! If you're usually a listener to the audio podcast only, thanks…I love you for it. But if you can, this time tune in to our YouTube video podcast to see my guest, Star Monroe's, energy and charm in action. Star is a psychotherapist and master life coa…
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Michael finds a lost Beagle (2006). Plus, Eric & Michael tries to guess how well they know each other (2019). Then later, the show confronts Cheaters after they take up the parking lot with their rental vans (2018). Get more show at MZNOWPar mzStudios
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The Truth about Menopause Metabolism and Cycle Syncing with Dr. Alyssa Olenick
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Send us a Text Message. Listen up ladies…and men who care (and you definitely should) about women's health. Get ready to be totally impressed by Dr. Alyssa Olenick as she drops some serious truths in this episode. Alyssa has a lot to say when it comes to fitness and the menopausal body, most importantly (and she reminds us of this often), your body…
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The show prepares for Vegas, but Michael has some words for Clark and Eric. Plus, listen to Kevin Conroy’s last Batman performance from Justice League: Crisis on Infinite Earths. Then later, Michael pays tribute to Kidd Kraddick who passed away 11 years ago this week. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michae…
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Do That Epic Trip With Your Family (Without Going Broke)
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Send us a Text Message. Hey listeners! While you might have felt like I’ve been here with you all along, I have actually been on an extended vacay across Europe with my fam! Travel is an important part of my life, and I often hear a ton of reasons *cough, cough* EXCUSES, on why other people don’t make it happen even when they say they want to. That…
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Jaime the Tattoo Guy heads to a local comic con to ask fans who they think will win the Game of Thrones (2018). CDub interviews a Hank Williams Jr. impersonator (2006). And finally, the show meets Sara the Intern (2015). Get more show at MZNOWPar mzStudios
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Building Muscle On A Plant Based Diet with Nimai Delgado
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Send us a Text Message. This episode is going to crush every stereotype you’ve ever had about *meathead* bodybuilders. We’ve got goals, we’ve got grit, and we even have some woo-woo shit. Nimai Delgado is a plant-based professional bodybuilder (and so much more). He shares his unique upbringing, which actually led him to be a lacto-vegetarian from …
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7.16.24 ft. Todd Stashwick
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Star Trek: Picard and 12 Monkey's star, Todd Stashwick is on the show! Plus, we finally know what happened to Lola! Also, Michael get's recognized but it's not from what you think it is. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Instagram: @…
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Change Your Personality, Change Everything with Shannon Sauer-Zavala
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Send us a Text Message. Do you have a goal to climb a mountain but... your day to day looks more like watching tv from the couch? Listen, it turns out you can shift your personality to actually become the person who can reach these really awesome high goals we set for ourselves. Shannon Sauer-Zavala is a Licensed Clinical Psychologist, and she work…
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Jaime the Tattoo Guy tries to name the cast members of The Walking Dead on “Does Jaime Know That Name?” (2016) The show plays a prank on Nadia (2006). Then later, Michael talks about a dream he had about Eric (2019). Get more show at MZNOWPar mzStudios
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Lessons From The Crappy Childhood Fairy with Anna Runkle
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Send us a Text Message. Did you have a crappy childhood? No, not just that you didn’t get that doll you wanted at the store when you were 5—I’m talking serious stuff. Anna Runkle is the Crappy Childhood Fairy; she shares her story of childhood trauma coming from a commune style home filled with alcohol and hard drugs. She outlines what exactly defi…
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Actress, model, and interior designer, Kaiti Kelley (@kaiti_kelley) guest hosts this week! Michael almost bought a Back to the Future replica. Plus, the show plays a Forth of July Family Feud type game! Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Sh…
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Don't Fall Prey to Wellness Industry Bullshit with Michael Ulloa and Kate Lyman
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Send us a Text Message. Love fat shaming, coffee enemas, and jade vagina eggs? This episode is not for you! Michael Ulloa and Kate Lyman are personal trainers, nutrition coaches, and hosts of the podcast How To: Fitness. They’re on a mission to debunk and throw red flags at all the bullshit you see from *wellness influencers* and other toxic entiti…
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Cosplayer, Sho Jo is in studio! Plus, the show find out who the new Batman is on the upcoming Batman: Caped Crusader tv show. Then later, Eric talks about how his life was saved by the recent storms in Dallas. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow…
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Design Your Life With Intention with Tracy Harris
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Send us a Text Message. Do you have a vision for your life? Are you living it? Tracy Harris was NOT as a new mother; she was struggling with finding herself in her previous role of teaching (even though she previously loved it), leading her to a major lifestyle shift. She’s a podcaster and female entrepreneur, helping ‘mums’ find their hustle. (the…
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Rapper, B-Hamp is in studio talking about his single, Fooly (2010). Plus, Spider & Eric try to guess movie quotes (2019). Then later, Eric & Michael talk about their trip to LA (2016). Get more show at MZNOWPar mzStudios
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To Get Jennifer Aniston's Body do THIS (4 things)
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Send us a Text Message. This is the tell all episode on how YOU can get Jennifer Aniston’s body. Spoiler, it’s actually not the hot tips and secret advice you’re thinking. It’s actually pretty standard, boring, fitness advice. "I drink a lot of water, move my body daily, try to eat whole, fresh foods, and get as much sleep as I can." - Jennifer Ani…
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Ondrea, the former show intern, returns to the studio to talk about her new career as a personal trainer. Plus, Michael reviews Bad Boys 4. And finally, can you guess these Summer Blockbusters based off their tagline alone? Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimp…
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Growing Up In A Doomsday Cult (while Black) with LaNisa Frederick
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Send us a Text Message. Let’s have a light chat about cults with LaNisa Frederick. She’s an award-winning actor, writer, content creator, voiceover artist and black survivor of Doomsday Cult, WorldWide Church of God. Let’s get the lay of the land. What exactly is a cult? You might find isolation, charismatic leaders, financial arrest, and consequen…
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Michael presents his 2024 Summer Watchlist. Plus, Clark finds out he's a celebrity and also gets bit by a Spider. But not BY Spider. Then later, Michael reviews Star Trek: Discovery's final season. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: I…
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Back Away From The Booze with Ruari Fairbairns
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Send us a Text Message. Have you ever had a whispering voice in the back of your mind *alcohol is holding you back*? Maybe the amount you consume on a daily, weekly, or monthly basis contributes to your answer. Like, hey, I’m a mom, and I need my one glass of wine at the end of the week. Okay, fair enough, but what if I told you that even that habi…
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Michael has Christel Khalil record his outgoing voicemail (2006). Jaime the Tattoo Guy has his first ever, Jamie’s World (2019). Plus, the show plays, Where in the World is Sara Alban? (2017) Get more show at MZNOWPar mzStudios
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How Not To Age with Dr. Michael Greger
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Send us a Text Message. This is one of those moments where I am jumping up and down like a giddy teenager. I got to interview Dr. Michael Greger, a physician and internationally recognized speaker on nutrition. You’ve probably read or heard of his books, How Not to Die and How Not to Diet but today we’re talking about How Not Age. (Ummm, aging is i…
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5.21.24 ft. Jeff Bergman
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Voice actor, Jeff Bergman is on the show. He's the man behind several legacy cartoon characters including George Jetson and Fred Flintstone. He was also the first to perform Bugs Bunny after Mel Blanc passed away in 1987. Plus, Clark makes a surprising discovery about the Dallas Mavericks and the Stars. Also, the show says goodbye to Red Lobster. W…
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Healthy Habits For ADHD Women
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Send us a Text Message. Imagine my surprise when I found my name at the center of a heated discussion on Reddit and it wasn't in the Super Healthy Hot Babes forum. No. It was the ADHD Women forum. What?? My tips for a healthy habit loop sat at the top of a thread, and the responses? Women in tears, angry, and ready to throw fists. Listen, I think t…
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Jaime attempts to explain Game of Thrones in five minutes without spoilers (2017). Then later, feel your age with another round of Does This Make You Feel Old (2016)? Plus, Bobby says he’s doing stuff for his wife and mother for Mother’s Day but is later confronted with the truth…(2010) Get more show at MZNOW…
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Send us a Text Message. Hey you…healthy hot listener. Before you start blushing and looking over your shoulder… Yes I’m talking to you. *cue the John Hughes movie background music* But really, our goals our a desired identity. And its less about doing and more about becoming. Time to step into that new identity and embrace the feeling that we’re af…
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Eric Star's life was saved by Topo Chico!Michael has a YZY PODS update and Clark has a Larry David moment.Plus, the show reviews Amazon's latest hit, Fallout. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show:Instagram: @mznowtv www.MZNOW.tv Produced…
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Michael has an Obama impression contest with a local music producer (2015). The Young and the Restless’ Christel Khalil records a voicemail for Michael (2007). Jamie the Tattoo Guy asks con-goers which Walking Dead character they would vote for as president (2016). Rapper, B-Hamp debuts his single ‘Fooly!’ on MZ (2010). Get more show at MZNOW…
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Gospel rap group, Preachas, is in studio! The group recently was inducted in the Gospel/Christian Hip Hop Hall of Fame. They talk about their upcoming album as well as the documentary Mic Drop. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Insta…
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Eric meets his idol, Paul Reubens (Pee-wee Herman) after waiting in line for four hours (2018)! Then, the show interviews a long-winded comedian from Last Comic Standing (2006). Plus, the show plays another round of Flick Flashback! Find out who knows their 90’s movies best (2016). Get more show at MZNOW…
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The Solar Eclipse has come to Dallas! Plus, is Walking Dead: The Ones Who Live worth the watch? Also, what’s going on with the Ye Pods? Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Instagram: @mznowtv www.MZNOW.tv Produced at mzStudios mzStudio…
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Jaime attempts to explain Game of Thrones in five minutes without spoilers. Then later, feel your age with another round of Does This Make You Feel Old? Plus, Bobby says he’s doing stuff for his wife and mother for Mother’s Day but is later confronted with the truth… Get more show at MZNOWPar mzStudios
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3.26.24 ft. Madison Humphrey
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TikTok star, Madison Humphrey and her husband Brayden are in the studio. Madison talks about her creation processes and how she got started on social media. Plus, William Shatner turned 93! Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Instagram…
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Lamb Chop Lives On with Mallory Lewis
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Lamb Chop lives on with Mallory Lewis and tours the world to delight fans both young and old. Mallory shares stories about her mom and talks about her book, “Shari Lewis and Lamb Chop: The Team That Changed Children’s Television.” You can purchase the book on Amazon. Find out where Mallory and Lamb Chop will […] Get more show at MZNOW…
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After weeks of anticipation, Eric Star reveals how Greyhound saved his life. Plus, Clark pays tribute to John Candy on the anniversary of his death. And the KFC Chizza might not be so bad. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Instagram:…
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Lou's On First ft. Chris Costello
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Chris Costello shares memories and stories about her father Lou Costello of Abbott and Costello. You can learn more about Lou and Abbott and Costello by listening to her audio book, “Lou’s On First” To order a special edition CD collection of the book and sign up for their bi-monthly newsletter, just email accollectables@aol.com. Chris also […] Get…
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2.27.24 ft. Rickey Booker
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Breakfast Brothers co-owner, and longtime friend of the show, Rickey Booker stops by to talk. Rickey talks about his journey from the auto industry to owning a chain of restaurants. Plus, would you eat the knew KFC Chizza? Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimpl…
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It’s time for Warner Bros. to release ‘Coyote VS ACME!’ Thank goodness Eric Bauza is doing what he can to get the film released! Plus, people are returning their Apple Vision Pro headset. And finally, a controversial Jerry Lewis movie is finally seeing the light of day. Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @mich…
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Goal: Lessons from One Year of Podcasting and Ten Years of Business
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Send us a Text Message. Cue the kazoo and maybe some celebratory fireworks. Season 2 is coming to an end. Can you believe we’ve been at this for nearly a year? And seriously, dry your eyes because season 3 is just around the corner (Helloooo Spring 2024). But before I go, I am gonna spill the tea on how I ended up spending 10 years in business with…
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Tied Up in Knotts ft. Karen Knotts
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Karen Knotts shares the inside scoop on life with her father, Don Knotts, Barney Fife from “The Andy Griffith Show.” In her show and book, “Tied Up in Knotts,” Karen talks about the man behind the character with stories only a daughter could tell. For details on Karen’s tour and her book, visit KarenKnotts.com. You […] Get more show at MZNOW…
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Goal: Declutter Your Digital Life with Amanda Jefferson
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Send us a Text Message. *minimize tab, close tab, close tab…* Ahh, there you are. Sorry, I couldn’t see you through all the chaos that is my computer desktop. Maybe Amanda can help me with that? In fact, if anyone can, it's definitely her. Trained by Marie Kondo herself, Amanda Jefferson is a KonMari Consultant helping people with her company, Indi…
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2.6.24 ft. Piotr Michael
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The incredible voice actor, Piotr Michael is on the show. Plus,find out if Suicide Squad: Kill the Justice League is worth buying. Also, will you be getting an Apple Vision Pro? Let us know! Watch the Show YouTube.com/@michaelzavala Follow the Boys: Michael Zavala @michaelzavala Eric Star @mrericstar Clark @justsimplyclark Follow the Show: Instagra…
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Goal: Make No Regret Decisions With Shannon Lee Simmons
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Send us a Text Message. Mo’ money more problems; no money more problems. We all have a relationship with money; we spend money, owe money, save money, throw big piles of money in your bathtub, and swim in it? (sounds like a thousand paper cuts to me). Whatever your deal is with money, Shannon Lee Simmons, founder of the New School of Finance has th…
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