Les meilleurs podcasts Laura Dowling (2024)

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Beauty, Business and Balancing Self-Care: The AYU Story with Suzie O'Neill #095 1:07:27

5d ago1:07:27

1:07:27

In this episode, I’m joined by Suzie O’Neill, founder of AYU Cosmetics, who shares her journey from makeup artist and educator, to CEO. Suzie opens up about the ups and downs of building her brand, from recovering after a failed partnership to juggling work, family, and self-care. We chat about the self-care habits that boost confidence, especially…

1
Life lessons with Mairead Ronan and Jenny Kelly 25:26

6d ago25:26

25:26

Mairead Ronan, broadcaster, podcaster and author and Jenny Kelly author, podcaster and producer, joined Karl Henry on the Real Health podcast this week to discuss their new book What We Know Now. See omnystudio.com/listener for privacy information.Par Irish Independent

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Rethinking Fitness: The Power of Movement for All Ages with Albert Kehoe #094 1:09:42

12d ago1:09:42

1:09:42

In this episode, we’re joined by Albert Kehoe, a physiotherapist, who shares how movement can improve your health and well-being. With years of experience, Albert talks about helping people recover from injuries, manage pain, and stay mobile, while showing the long-term benefits of exercise. We chat about how modern life has changed our activity le…

1
The Science of how nature improves our health with Oxford Professor Kathy Willis 24:25

13d ago24:25

24:25

Professor of Biodiversity at the University of Oxford, Kathy Willis, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.Par Irish Independent

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Heart Health Made Easy: Simple Tips for a Longer Life with Dr. Paddy Barrett #093 1:10:59

19d ago1:10:59

1:10:59

In this episode, we chat with Dr. Paddy Barrett, a top cardiologist, about how small changes to your daily routine—like exercise, diet, sleep, and managing stress—can help lower your risk of heart disease. He shares handy tips on slowing down plaque build-up, inspired by centenarians who live longer, healthier lives. We also clear up some common my…

1
The stress episode with Psychologist Allison Keating 24:36

20d ago24:36

24:36

Chartered Psychologist, columnist and author of the new book, “It’s all too much,” Allison Keating joined Karl Henry on The Real Health podcast this week. See omnystudio.com/listener for privacy information.Par Irish Independent

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ADHD in Women and Girls: Unraveling the Gender Diagnosis Gap with Dr. Sarah Carty #092 1:27:29

26d ago1:27:29

1:27:29

In this episode, we chat with Dr. Sarah Carty about navigating ADHD, drawing from her experiences as both a mother and an expert in the field. Dr. Carty discusses how ADHD isn’t about a lack of attention but an overload, and why girls are often diagnosed later than boys. She breaks down how stimulant medications work to bring order to the chaos, an…

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Mastering Authentic Communication & Personal Growth with Paul Scanlon #091 1:05:18

1M ago1:05:18

1:05:18

In this episode, we chat with Paul Scanlon, a personal growth and leadership coach, about how to improve your communication by being more authentic and relatable. Paul explains how simplifying what you say and cutting out confusing language can help you connect better with others. He also talks about how small daily habits can boost your confidence…

1
Improving your child’s sleep with Erica Hargaden 25:07

1M ago25:07

25:07

Erica Hargaden, founder of Babogue and certified child sleep consultant joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.Par Irish Independent

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A to Z of blood pressure with Dr Sumi Dunne 17:51

1M ago17:51

17:51

Blood pressure expert, GP and lecturer, Dr Sumi Dunne, joined Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.Par Irish Independent

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Navigating Breast Cancer, Mental Health Challenges & Building a Thriving Beauty Business with Eavanna Breen #090 1:00:02

1M ago1:00:02

1:00:02

In this episode, we chat with Eavanna Breen, a leading facialist with over 30 years in the aesthetics industry. Eavanna shares her journey from beauty school to owning a top salon on Leeson Street, navigating challenges like the 2008 recession and the pandemic. She also opens up about discovering pre-cancerous cells, the decision to have surgery, a…

1
The A to Z of Botox with Dr Farah Mydin 22:23

1M ago22:23

22:23

Dr Farah Mydin joined Karl Henry on the Real Health podcast. Dr Mydin has been practising aesthetics for a decade. See omnystudio.com/listener for privacy information.Par Irish Independent

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Global Success, Building VITHIT, Brand Integrity & Family Balance with Gary Lavin #089 1:13:32

2M ago1:13:32

1:13:32

Ever wondered what it takes to build a successful international brand while juggling family life and moving around the world? Join us for a chat with Gary Lavin, the founder of VITHIT, an Irish vitamin drink company making waves in the beverage industry. Gary shares his journey, including a move to Dubai to give his kids a richer cultural experienc…

1
Eurovision, Dancing with the Stars and life lessons with Erica Cody 25:11

2M ago25:11

25:11

Artist, Erica Cody, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.Par Irish Independent

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Failures In Irish Pre-Hospital Care Costs Lives And Why This Needs To Change- Dr. Lisa Cunningham #088 1:53:00

2M ago1:53:00

1:53:00

Join me on The Laura Dowling Experience as I chat with Dr. Lisa Cunningham, a consultant in emergency medicine, about the critical differences in pre-hospital care between Ireland and the UK. Dr. Cunningham draws from her UK experience and highlights the urgent need for similar advanced care in Ireland. We explore the challenges faced by emergency …

1
Life lessons, cholesterol and stretching with the Fabulous Pharmacist, Laura Dowling 23:15

2M ago23:15

23:15

The Fabulous Pharmacist, Laura Dowling, joined Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.Par Irish Independent

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Navigating Fertility: Age, Emotional Hurdles & IVF Insights with Dr. John Kennedy #087 2:04:04

2M ago2:04:04

2:04:04

Wondering how age impacts fertility and what emotional challenges couples face on their IVF journey? Join us as we chat with Dr. John Kennedy from Therapy Fertility about everything from the IVF process—like ovarian stimulation and embryo transfers—to the ups and downs of fertility treatments. We’ll break down the effects of age on fertility, succe…

1
Making people laugh with Comedian Emma Doran 25:05

2M ago25:05

25:05

Comedian, Emma Doran joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.Par Irish Independent

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Understanding and Managing Sarcoidosis with Professor Seamus Donnelly #086 1:03:57

2M ago1:03:57

1:03:57

Unlock the secrets to understanding and managing sarcoidosis with renowned consultant respiratory physician, Professor Seamus Donnelly. We dive deep into this often-overlooked disease that primarily affects young adults. From the distressing symptoms of extreme fatigue to shortness of breath and persistent inflammation, Professor Donnelly offers a …

1
Flat tummies, diets and how to lose 5lbs, Karl answers the top listener questions 21:22

2M ago21:22

21:22

How do you get a flatter tummy? What does it take to lose 5lbs before your holiday? And how do you stick to a new diet? In today’s episode, I dive into the tummies, weight loss and diets. Producer, JJ Clarke, joins me on the show to discuss the most common questions I get asked. See omnystudio.com/listener for privacy information.…

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Unlocking Fitness Potential and Longevity with Sean Kinane: VO2 Max, Personalized Training & Health Insights 1:11:57

3M ago1:11:57

1:11:57

Unlock the secrets to optimizing your health and longevity with our expert guest, Sean Kinane, a personal trainer and sports performance specialist. Ever wondered how to exercise smarter, not harder? This episode promises to demystify VO2 Max testing and reveal its benefits for everyone, from seasoned athletes to those just starting their fitness j…

1
“How I lost 8 stone in 15 months” ~ with personal development coach, David Kennedy 25:34

3M ago25:34

25:34

Folks, change is hard, but transformation is even harder. My guest this week on the Real Health podcast lost eight stone (50kg) in 15 months and now helps others make positive and sustainable life changes. David Kennedy is CEO of Lifestyle Development and online personal development coach for the farming niche. See omnystudio.com/listener for priva…

1
Minister Stephen Donnelly - Transforming Women's Healthcare & Tackling Systemic Inequalities 2:22:08

3M ago2:22:08

2:22:08

Are we on the brink of a healthcare revolution? Join us as we sit down with Ireland's Minister for Health, Stephen Donnelly, who unveils his ambitious blueprint for transforming women's healthcare in the country. From the pioneering introduction of free Hormone Replacement Therapy (HRT) to tackling historical inequalities in health services, Donnel…

1
Psychologist, Neuroscientist and best-selling author, Sabina Brennan, joins Karl Henry on the Real Health podcast. 25:43

3M ago25:43

25:43

How do we get what we want out of life? How do we manifest what is on the inside into reality? In her new book, The Neuroscience of Manifesting, psychologist, neuroscientist, and best-selling author, Sabina Brennan demystifies this space with hard science. See omnystudio.com/listener for privacy information.…

1
Revisited: Fridge Makeover and food safety with Agnes Bouchier-Hayes 13:20

3M ago13:20

13:20

It’s fair to say, I’m a bit obsessed with my fridge. In this episode from the vault we revisit my conversation with home economist at TUS Midwest, Agnes Bouchier-Hayes. See omnystudio.com/listener for privacy information.Par Irish Independent

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Addiction, Relapse and Tragic Loss with Brenda Dennehy's powerful journey #083 1:29:54

3M ago1:29:54

1:29:54

TV Producer and Podcast host of the Left On Read Podcast Brenda Dennehy, joins me to talk about her story with addiction and recovery. How after five years of recovery now feels ready to share and open up about her journey in depth discussing rehab at a young age, relapsing and how to cope. Through our discussion Brenda bravely shared her story wit…

1
Life lessons and making Irish cool with Múinteoir Mollie 24:10

3M ago24:10

24:10

Mollie Guidera, aka Múinteoir Mollie, joins Karl Henry on the Real Health podcast this week. See omnystudio.com/listener for privacy information.Par Irish Independent

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Solo Parent to CEO: Building a Business Against All Odds with Sinead Crowther #082 1:39:24

3M ago1:39:24

1:39:24

Solo Parent to CEO: Building a Business Against All Odds with Sinead Crowther Sinead Crowther is the Founder and CEO of the children’s soothing lollipops Tonstix. We spoke about building a business from the ground up as a lone parent of 4 with no money and how her son's near death experience pushed her to fulfil her dream of a better life for her a…

1
Caffeine, fad diets and lots more with registered dietitian Sophie Pratt 21:20

3M ago21:20

21:20

Registered dietitian, Sophie Pratt, joined Karl Henry on this week’s episode to discuss caffeine, fertility and online fad diets. See omnystudio.com/listener for privacy information.Par Irish Independent

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Genital Herpes, Thrush, Warts & HPV with Consultant in Genitourinary medicine, Dr Aisling Loy. #081 1:23:51

3M ago1:23:51

1:23:51

An in-depth discussion about STI’s such as genital herpes, warts, chlamydia, HPV and the importance of regular STI testing. We also spoke about bacterial vaginosis (BV) and how many women who think that they have recurrent thrush or chronic candida don’t actually have it at all. Dr Aisling Loy is a consultant in genitourinary medicine in Saint Jame…

1
Skincare SOS with Professor Nicola Ralph 24:09

3M ago24:09

24:09

Consultant dermatologist and co-owner of the Institute of Dermatologists in Ballsbridge, Professor Nicola Ralph joins Karl on the show this week. See omnystudio.com/listener for privacy information.Par Irish Independent

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Revisited: The phone addiction episode with psychotherapist Hilda Burke 13:19

3M ago13:19

13:19

On this week’s episode of Real Health, we are looking at phone usage and when it can start to have a negative impact on our lives. With daily tasks and communication more dependent on smart devices than ever, how can you recognise when normal usage has tipped into dangerous territory? To discuss this, I am joined by psychotherapist and author of th…

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Irish Women Written out of History with Clodagh Finn #080 1:12:20

4M ago1:12:20

1:12:20

Clodagh is a journalist, writer and collector of stories. We spoke about the Irish woman who made history but who were written out of the history books and Clodagh's quest to bring their stories back to life. Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagra…

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“I’d have serious concerns about my children playing professional rugby” ~ with author Sam Peters 19:20

4M ago19:20

19:20

Author of Concussed: Sport’s Uncomfortable Truth and former Mail on Sunday Rugby Correspondent, Sam Peters joins Karl on the show this week. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Wild swimming in Ireland with Channel swimmer Maureen McCoy 24:37

4M ago24:37

24:37

On the Real Health Podcast this week, Karl Henry is joined by author of ‘The Complete Book of Wild Swimming in Ireland,’ swimming coach, sports therapist and competitive long-distance swimmer, Maureen McCoy. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll vouch…

1
“Don’t be afraid to put yourself forward for things” ~ Life lessons with Anna Daly 25:27

4M ago25:27

25:27

On the Real Health podcast this week, Karl Henry is joined by TV presenter, Founder of Little Bliss and broadcaster, Anna Daly. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Sleep SOS: How to unwind and during the bright summer months with sleep expert Tom Coleman 24:53

4M ago24:53

24:53

On The Real Health podcast this week, Karly Henry is joined by health scientist, sleep coach and podcast host, Tom Coleman. See omnystudio.com/listener for privacy information.Par Irish Independent

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What to do when things go ‘tits up’ with breast cancer survivor Dearbhaile O’Hare 23:08

5M ago23:08

23:08

This week on the Real Health podcast, Karl Henry is joined by author of ‘Things went tits up!’ and breast cancer survivor, Dearbhaile O’Hare. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Real Health Revisited: How to be your own therapist with Psychotherapist Owen O’Kane 13:14

5M ago13:14

13:14

On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
Summer Tips for getting and staying in shape 20:02

5M ago20:02

20:02

On this week’s episode of the Real Health podcast, Karl Henry runs through his top tips for getting and staying in shape for the summer months. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
The Taboo of Poo: the benefits of healthy digestion with registered dietitian Lorraine Cooney 24:28

5M ago24:28

24:28

On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
The influence of Jane Fonda on Irish gym culture with Dr Conor Heffernan 23:16

5M ago23:16

23:16

On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

1
What to do when you experience hair loss with Trichologist Claire Fullam 23:24

6M ago23:24

23:24

On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.com/listener for privacy information.…

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World Records, Disability and Success with Dr. Sinead Kane #079 1:52:11

6M ago1:52:11

1:52:11

Dr. Sinead Kane has 5% vision and is legally blind, she qualified as the first visually impaired solicitor in Ireland in 2009. She holds two PhD doctorates, lectures in UCC and she is also an athlete who holds two Guinness world records for running. She is an international keynote speaker on resilience, mindset and teamwork. She is an absolute toni…

1
A guide to a disease-free and healthy heart with Cardiologist, Dr Paddy Barrett 24:31

6M ago24:31

24:31

On the Real Health podcast this week, Karl Henry is joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher. See omnystudio.co…

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Post-partum care requires teamwork, anxiety in children and teenagers, with Dr. William Kinsella #078 1:46:16

6M ago1:46:16

1:46:16

Dr. William Kinsella and Laura discuss the importance of the entire family being involved in post-partum care and how the Australian model of care after a baby is born inspired him to set up @nest.familyirl . They also discuss anxiety in children and teenagers and William’s thoughts on general practice in Ireland. This episode is brought to you by …

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What to do when things don’t go your way with Buddhist teacher Haemin Sunim 23:48

6M ago23:48

23:48

On the Real Health podcast this week, Karl Henry is joined by Zen Buddhist teacher, author of ‘The Things That You See Only When You Slow Down, international bestseller, Haemen Sunim, who has written a new book titled ‘When Things Don't Go Your Way.’ Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with t…

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Prolapse, incontinence, UTIs and mesh surgeries with Dr Breffni Anglim O’Regan #077 59:14

6M ago59:14

59:14

Prolapse, incontinence, UTIs and mesh surgeries with Dr Breffni Anglim O’Regan Dr Breffni Anglim O’Regan is a urogynaecologist and an expert in pelvic floor health. We discussed pelvic floor reconstructive surgery, including the controversial mesh surgeries, and why Dr Breffni would like to see them reintroduced back into Ireland. We also discussed…

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Navigating the thoughts, fears and emotions that come with a cancer diagnosis with Psychiatrist Professor Anne-Marie O’Dwyer 26:20

6M ago26:20

26:20

On the Real Health podcast this week, Karl Henry is joined by the author of a new book titled ‘The Cancer Guide,’ clinical professor at Trinity College Dublin and psychiatrist, Professor Anne-Marie O’Dwyer. Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll vouche…

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Prof. Helen Heneghan talks all things Bariatric Surgery #076 1:49:22

7M ago1:49:22

1:49:22

Helen is a consultant surgeon at St Vincent’s Hospital in Dublin and has co-authored 60 publications in peer-reviewed journals and has written 5 book chapters on the topics of bariatric and endocrine surgery. Prof. Helen Heneghan, bariatric surgeon, discusses obesity, bariatric surgery, its success rates, costs, side effects and waiting lists. This…

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