Hello, my friends! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE™️. It is my calling to help women in midlife and beyond tap into their inner expertise and foster a positive mindset so they can see and seize the possibilities around them. I’m a certified coach focused on whole-life wellness. I know from personal experience what a transformational time of life this is and how challenging it feels sometimes! I’m here to help you navigate obstacles, uncover how to move forward, ...
…
continue reading
Are You Trapped in a Life Someone Else Chose for You? Let's Change That, Together. 🎙️ Hey there, I get it. You're stuck in a world that doesn't get you, right? Everyone around you talks about 'safe jobs,' 'retirement at 65,' and you're just sitting there thinking, "There has to be more than this." I know how heavy that can feel. You've been told to follow the "traditional track," get a stable job, and save pennies for your retirement. Deep down, you sense this isn't for you. But the fear... ...
…
continue reading
Deep Cut: A Film Podcast is a director-focused film podcast featuring deep-dive discussions about international, art-house, and independent cinema. Each episode we discuss either a director's most popular film or a "Deep Cut Pick": a personal favorite chosen by one of us. We've covered movies from filmmakers like Hirokazu Kore-eda, Agnes Varda, Éric Rohmer, Kelly Reichardt, Wong Kar-wai, S.S. Rajamouli, Bong Joon-ho, and more. Looking for film recommendations off the beaten path? This is the ...
…
continue reading
I am Dr. Karolina Koziara, a psychologist, sexual health specialist, HIV/AIDS advisor, and scientist. ’Ab Ovo’ is a podcast that delves into the realm of psychology, inviting listeners on a journey to demystify prevalent myths and understand complex psychological phenomena. Covering a broad spectrum of topics including therapy, mental disorders, and overall well-being, each episode is crafted to provide clear and concise explanations, making intricate concepts accessible to all. Join me and ...
…
continue reading
HEALING WITH HOPE | A Journey of Mental Wellbeing, Resilience, and Connection Welcome to PROTECT, a transformative podcast dedicated to nurturing mental well-being, building resilience, and fostering hope. At its core, PROTECT is about the power of human connection—exploring how values like compassion, belonging, and loyalty can become lifelines for those facing challenges. Founded on the principle of Relational Safety, this podcast moves beyond traditional perspectives, asking not “what’s t ...
…
continue reading
Fit & Healthy Sioux Falls is hosted by CJ Wehrkamp, Owner of the Sioux Falls Fit Body Boot Camp locations. Each podcast episode will include interviews with local fitness professionals, feature local fitness related products and services along with health and fitness tips and techniques.
…
continue reading
All the best from Virgin Mornings with B Mack & Karly!
…
continue reading
The New FDA Approvals podcast is a weekly podcast that aims to help clinicians, medical writers, and pharmaceutical industry executives stay up to date on the latest FDA approvals. Join Dr. Emma Hitt Nichols each Monday morning for an update on the previous week’s FDA activities.
…
continue reading
Welcome to the TropaVerse Tokenomics Podcast. Chelsea B., host and developer of the Velatropa Funding Group (VTFG) invites you to amplify your financial literacy. Whether you're a seasoned cryptocurrency enthusiast or just beginning to explore the world of blockchain and investing, our podcast offers an engaging and informative experience for all. In season 1, we'll simplify the complexities of technology, cryptocurrency, and tokenomics, shedding light on new radiosonic technologies: radiali ...
…
continue reading
1
Married at first sight. When psychologists goof around on TV
14:12
14:12
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
14:12
In this episode, I talk about psychologists who goof around on TV shows like Married at First Sight. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Koziara Beco…
…
continue reading
Send us a text In this episode, I share how I realized I felt differently about the holidays. I hope it inspires you to reflect on what feels different for you. I wanted a tool to help me plan rather than procrastinate this year, so I created a unique holiday planner. It's also helping me prioritize self-care and practice gratitude throughout the s…
…
continue reading
1
58 | S003 | Connecting the Dots
38:26
38:26
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
38:26
Would love to hear your thoughts... Sunny's Values Scouts on Amazon Exploring the Value of Connection The Essence of Inter-being: A Lesson from Oliver the Octopus In this episode, Mahi and Manaan dive deep into the concept of Inter-being, a powerful idea introduced by mindfulness master Thich Nhat Hanh. Inter-being teaches us that everything in lif…
…
continue reading
1
082. Luca Guadagnino: I Am Love
48:39
48:39
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
48:39
Join us as we reenter the lush and sensual world of Luca Guadagnino and discover “il costo dell'ecstasy” in his 2009 film I Am Love. Wilson savours the intentional mistakes in technique that feel like a part of the world of the film. Eli gives a brief lesson on editing, drawing parallels all the way back to the Eisenstein method of montage. Ben dir…
…
continue reading
Send us a text I created this month’s episodes to help you tap into the holiday vibes you want to create for who you are NOW - here in midlife and beyond! If you want to reduce stress and increase enjoyment around holiday meals, this episode can help. Tune in for three strategies to help you feel more ease, support, and joy. ________________ In cas…
…
continue reading
1
How I Planned My First In-Person AI Workshop
11:13
11:13
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
11:13
Send us a text In this episode, I talk about how I put together my very first workshop for business owners. This was my biggest event in terms of attendance. We had roughly 65 people in attendance. Support the show HOW TO SUPPORT THE WALK 2 WEALTH PODCAST: 1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast…
…
continue reading
1
57 | S002 | Acceptance at the Lagoon
34:43
34:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
34:43
Would love to hear your thoughts... Sunny's Values Scouts on Amazon Exploring Acceptance: Lessons from Sunny’s Value Scouts In this episode of the PROTECT Podcast, we continue our journey through the world of Sunny’s Value Scouts with an exploration of the value of Acceptance. Dr. Manaan Kar Ray, our content expert, and host Mahi Kar Ray take us th…
…
continue reading
1
Stop Waiting for the Perfect Moment: Take Action on Your Health Today
24:46
24:46
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
24:46
Send us a text Have you ever found yourself waiting for the perfect moment to start your health and fitness journey? Let's challenge that notion together. Discover how small steps, like swapping sugary snacks for fruit, can lead to big changes over time. It's about consistency, not perfection, and embracing the imperfections as part of the journey.…
…
continue reading
Send us a text What if you did things differently this holiday season to minimize your stress and maximize your joy? In this episode, I share three simple mindset shifts to help you find joy in one of the most commonly reported stress-inducing activities of the season. Can you guess what it is? Tune in to see if you’re right! ________________ Altho…
…
continue reading
In this episode, I talk about ADHD in adults. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Koziara Become a supporter of this podcast: https://www.spreaker.co…
…
continue reading
Send us a text In this MIDLIFE MUSINGS episode, I’m sharing my thoughts about how autumn mirrors the shifts in our lives. Listen in to explore how this beautiful season can inspire your midlife growth and transformation. I'd love to hear your thoughts about this episode (or any of them!). Send me an email at karli@flipsideofmidlife.com. ___________…
…
continue reading
1
How I Turned My 22nd Birthday Into A Networking Party
13:02
13:02
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:02
Send us a text In this episode, I talk about how I turned a birthday party into the networking event of the summer. Support the show HOW TO SUPPORT THE WALK 2 WEALTH PODCAST: 1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. 2. Share Episodes with your family, friends, and co-workers. 3. Get Ins…
…
continue reading
1
56 | S001 | Finding Belonging
26:18
26:18
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
26:18
Would love to hear your thoughts... Sunny's Values Scouts on Amazon In this second episode of Sunny’s Value Scouts on the PROTECT Podcast, Dr. Manaan Kar Ray and Mahi Kar Ray introduce listeners to the heartwarming world of Sunny, the golden retriever, as he embarks on magical adventures in Terra Vale. The goal of this series is to explore essentia…
…
continue reading
1
081. NYFF62 Dispatch (Anora, Queer, The Shrouds, Eephus)
34:12
34:12
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
34:12
Our very own Eli attended the 62nd New York Film Festival this autumn as a bona fide member of the press! Sit alongside Wilson and Ben as they salivate over Eli’s descriptions of waiting in line, chatting with fellow critics, and seeing the hottest upcoming films from Earth’s top directors at the legendary Walter Reade Theater. Daniel Craig, Mikey …
…
continue reading
Send us a text Can you believe we’ve entered the final quarter of 2024? You know what that means…there’s a probable boost in stress hormones around the corner. What if I told you there is a gift you can give yourself starting NOW that can keep you grounded, zap your people-pleasing tendencies, and make the holiday season more enjoyable? I’m guessin…
…
continue reading
1
Can we fall in love with a therapist?
13:30
13:30
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:30
In this episode, I talk about the situation in which we fall in love with a therapist or a counselor. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Koziara Bec…
…
continue reading
Send us a text Support the show HOW TO SUPPORT THE WALK 2 WEALTH PODCAST: 1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. 2. Share Episodes with your family, friends, and co-workers. 3. Get Instant Access To My List of Top 10 ChatGPT Prompts To Save You Time, Energy, & Money: HTTPS://WWW.STOPA…
…
continue reading
1
55 | S000 | Sunny’s Values Scouts: Building Resilience in a Changing World
31:56
31:56
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
31:56
Would love to hear your thoughts... Sunny's Values Scouts on Amazon In this insightful podcast episode, Mahi sits down with Dr. Manaan Kar Ray to explore the essence of the Sunny’s Values Scouts series, a collection of children's stories designed to teach foundational values to children aged 5-8. With youth mental health issues on the rise globally…
…
continue reading
Send us a text Ever thought lifting heavier weights could actually boost your metabolism and help you tone up? Join us this week on the Sioux Falls Fit & Healthy Show as Coach Beth, a former client turned fitness coach, unveils her incredible journey of losing 100 pounds with the help of Fit Body. Her story is a powerful reminder of what can be ach…
…
continue reading
1
How I Hosted My Very First Networking Happy Hour
12:52
12:52
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
12:52
Send us a text In this episode, I talk about how I went from hosting in-person podcast interviews to hosting my very first happy hour at the restaurant I used to work at. Support the show HOW TO SUPPORT THE WALK 2 WEALTH PODCAST: 1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. 2. Share Episode…
…
continue reading
1
54 | G017 | An Hour with Dr Stan Steindl, Why Professionals Need Self-Compassion?
59:09
59:09
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
59:09
Would love to hear your thoughts... Using Compassion-Focused Therapy for Staff Wellbeing in Mental Health Settings In a podcast hosted by Dr. Manaan Kar Ray, Dr. Stan Steindl discussed Compassion-Focused Therapy (CFT) and its potential to enhance staff well-being in high-pressure mental health environments. Mental health professionals often face em…
…
continue reading
1
080. Ray Yeung Interview: All Shall Be Well
56:15
56:15
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
56:15
Buckle up Deep Cut fans! This week we have a special preview episode as Wilson got to sit down with director Ray Yeung to preview his new Berlinale premiering film All Shall Be Well, which is opening at Film Forum on September 20. Ray discusses his jump from law to filmmaking, and returning to his native Hong Kong to make films about the lives of o…
…
continue reading
Send us a text In this episode, I share the story behind how I hosted a networking event. We managed to get over 50+ people to attend. Support the show HOW TO SUPPORT THE WALK 2 WEALTH PODCAST: 1. Subscribe, Rate, & Review us on Apple Podcasts, Spotify, YouTube, or your favorite podcast platform. 2. Share Episodes with your family, friends, and co-…
…
continue reading
1
53 | G016 | An Hour with Caroline, Daddy Blackbird is Set to Fly
1:15:27
1:15:27
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:15:27
Would love to hear your thoughts... In this special episode for World Suicide Prevention Day, Caroline Roodhouse shares an intimate and powerful reflection on her journey through grief following the loss of her husband, Steve, to suicide in 2018. With raw honesty and deep vulnerability, Caroline recounts her path from the darkness of despair to a p…
…
continue reading
1
The one that got away. Ghosting in relationships.
16:14
16:14
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
16:14
In this episode, I talk about ghosting, which is a situation when the partner suddenly disappears without a trace. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolin…
…
continue reading
1
Meet the Coach: Chelsie Lind
47:33
47:33
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
47:33
Send us a text Join us for an inspiring episode of Fit & Healthy Sioux Falls, where we promise to debunk common fitness and nutrition myths that hold you back. We sit down with our incredible Coach Chelsie from Fit Body's Westside location, who takes us through her journey from fitness enthusiast to dedicated coach. You'll also hear about her husba…
…
continue reading
Send us a text In this new solo series of Walk to Wealth, I'll reveal how I started hosting successful business & networking events. From taking inspiration from my friend Guelory's event in 2022 to the pivotal advice from my public speaking coach buddy, Brandon, my journey into the world of event planning is packed with ups, downs, and invaluable …
…
continue reading
1
Toxic relationships - gaslighting
17:03
17:03
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
17:03
In this episode, I talk about the abusive behaviors in toxic relationships, namely about gaslighting. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Koziara Bec…
…
continue reading
1
079. Kiyoshi Kurosawa: To The Ends of the Earth
57:05
57:05
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
57:05
In this final Kiyoshi Kurosawa episode, Wilson brings to the table one of the latest films from the Japanese auteur; the Uzbekistan set To the Ends of the Earth. Ben draws parallels between this film and the work of Kelly Reichardt, and gives us an education on the importance of Atsuko Maeda and idol group AKB48. Eli zeroes in on Kurosawa’s comment…
…
continue reading
1
52 | G015 | An Hour with John Bell, Rolemodelling Self Love to Send a Message to Jake
1:05:30
1:05:30
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:05:30
Would love to hear your thoughts... In the lead up to World Suicide Prevention Day, we present an hour with John Bell in which he shares his journey of post traumatic growth. In July 2020, John became a bereaved parent through the accidental suicide of his 15 year old son, Jake. He coped with the mental trauma of this experience by taking time out …
…
continue reading
1
51 | 50th + 1 - Key Messages from ASPIRE
26:12
26:12
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
26:12
Would love to hear your thoughts... This is a continuation of the 50th special episode of the PROTECT podcast. We are still giving away a beautiful PDF of all the key messages and images from the 17 PROTECT chapters. All you need to do is email us at admin@progress.guide or leave a comment or ask a question. In this episode we cover ASPIRE and this…
…
continue reading
1
Meet the Coach: Karli Soyland
41:00
41:00
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
41:00
Send us a text Ever wondered how a simple corporate inquiry could ignite a life-changing career? Join us as we celebrate three transformative years with Coach Karli, who entered our gym unexpectedly and became a cornerstone of our community. Karli takes us through her high school years filled with an array of sports and how her initial dreams of a …
…
continue reading
1
How childhood attachment shapes adult relationships
22:57
22:57
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
22:57
In this episode, I talk about the four attachment styles developed in early childhood and their impact on our adult relationships. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net…
…
continue reading
Send us a text My birthday month is almost at an end, which means I have one more little gift for you. Thank you for listening and allowing me to chat in your ear with each episode of FLIPSIDE OF MIDLIFE®️! Here's the link for your sixth and final gift - an assortment of affirmations to help you attract abundance, exude confidence, practice self-ca…
…
continue reading
Send us a text As you may now by now, I’m taking a break to celebrate my birthday month and the first anniversary of FLIPSIDE OF MIDLIFE®️. But don’t worry! I’m here to celebrate with short episodes and little gifts that help you boost your well-being. Tune in to hear what I have for you today! Here's the link for your fifth little gift - a whole-l…
…
continue reading
1
50 | 50th Special - Key Messages from CORE and ASSESS
43:20
43:20
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
43:20
Would love to hear your thoughts... This is a special episode in which we are celebrating 50 episodes of the PROTECT podcast with a give away of a beautiful PDF of all the key messages and images from the 17 PROTECT chapters. All you need to do is email us at admin@progress.guide or leave a comment or ask a question. In this episode we cover CORE a…
…
continue reading
1
Pedophilia - disorder or a new sexual identity?
20:19
20:19
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
20:19
In this episode, I talk about pedophilia, what it is, and how the media considered it a new sexual identity. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Kozi…
…
continue reading
1
078. Kiyoshi Kurosawa: Tokyo Sonata
59:21
59:21
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
59:21
In this episode, we’re laughing and crying to the sweet melodies of Kiyoshi Kurosawa’s 2008 film Tokyo Sonata, and its social commentary on the Japanese nuclear family in the midst of a financial crisis. We explore the film’s construction of a patriarchal nuclear family, discuss Kyoko Koizumi’s unique role as the mother of the family (taking care o…
…
continue reading
Send us a text This month, I’m celebrating my birthday month AND the first anniversary of FLIPSIDE OF MIDLIFE®️! I can’t think of a better way to celebrate than by giving you little gifts that boost your well-being. Tune in to hear what I have for you in this episode! Here's the link for your fourth fun gift - a checklist to help you build your exp…
…
continue reading
1
G014 | An Hour with Ally Kelly, holding space for courageous conversations...
1:06:55
1:06:55
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:06:55
Would love to hear your thoughts... In this hour Ally shares insights from her personal journey, and messages that she might have given to her younger self and others in her life with the benefit of hind sight. Ally also talks about Mind Blank's innovative approach to Mental Health literacy, Wellbeing promotion and prevention efforts using their in…
…
continue reading
1
Meet the Coach: Vicky Geiman
55:04
55:04
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
55:04
Send us a text What if transforming your body could completely change your life? Join us as we sit down with Coach Vicky, a trailblazer from the very first Fit Body Workout session almost a decade ago. Vicky opens up about her incredible journey from a client to a coach, sharing how fitness has boosted her confidence and enriched her relationships.…
…
continue reading
Send us a text I’m celebrating for two reasons this month - #1 - it’s my birthday! #2 - I just passed the first anniversary of FLIPSIDE OF MIDLIFE®️! I've been publishing episodes for a year, so I’m taking a break. But have no fear, I’ll still be in your ear! I have short episodes for you all month long. Want some even better news? Each one of them…
…
continue reading
1
FLIPSIDE OF MIDLIFE®️: MY CHAT WITH GENISE DAWSON PART 1
27:34
27:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
27:34
Send us a text This guest episode has been a long time in the works, my friend! This time I invited Genise Dawson to join me. Genise is a woman in midlife and beyond who I met through my wellness events in Phoenix, and she inspires me whenever I get to connect with her. She embodies strength and confidence and is a no-holds-barred boundary-setter. …
…
continue reading
1
Can’t eat just one. Something about eating disorders
29:02
29:02
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
29:02
In this episode, I talk about eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating. You can catch me on: 🐦 Twitter at https://x.com/abovotherapy 📸 Instagram at https://www.instagram.com/dr_kkoz_official/ 💼 LinkedIn at https://www.linkedin.com/in/k-koziara/ 📚 ResearchGate at https://www.researchgate.net/profile/Karolina_Ko…
…
continue reading
Send us a text Whew! It's the first anniversary of FLIPSIDE OF MIDLIFE®️ and my MIDLIFE MUSINGS episodes. It's time for me to take a break! But August is my birthday month, so I'll still be here on Wednesdays and every other Sunday with extra short episodes. Be sure to catch ALL of my August episodes, my friend. Each one has a gift inside. That's r…
…
continue reading
1
G013 | An Hour with Dr Stan Steindl, what is Compassion Focused Therapy?
1:04:40
1:04:40
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:04:40
Would love to hear your thoughts... Dr Stan Steindl shares his wisdom on Compassion Focused Therapy in conversation with Manaan. The talk provides a broad overview of what CFT entails including little nuances that you can introduce in your practice today. Stan is a Clinical Psychologist, respected author of books on compassion, Ted ex speaker and a…
…
continue reading
1
077. Kiyoshi Kurosawa: Pulse
56:57
56:57
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
56:57
Unlock the forbidden recording room with Wilson, Ben and Eli as the trio unpack Kiyoshi Kurosawa’s 2001 ghost film Pulse. Eli explains his love for his deep cut pick of a film that breaks its own rules and complicates its horror elements. Wilson zeroes in on his love for Kurosawa’s use of space and production design to bring on a feeling of despair…
…
continue reading
Send us a text This is my birthday month! It also happens to be the first anniversary of FLIPSIDE OF MIDLIFE®️. Two reasons to celebrate! I'm taking a break since I've been going for a year straight. I've published almost 75 episodes! I'll be here with super short (but really sweet!) episodes until October. I'm celebrating my birthday by spoiling y…
…
continue reading
Send us a text Curious about how to overcome "gym intimidation" and create a supportive fitness environment? Tune in as we chat with Coach Jill, the dynamic client coordinator at Fit Body's central location, who shares her secrets to making every client feel at home from their very first visit. From pre-session outreach to thoughtful follow-ups, yo…
…
continue reading
Send us a text How often are you intentional about immersing yourself in a season? Yeah, a lot gets in my way, too. Consider this episode your reminder to make the most of the rest of summer! Hit play to hear 8 different ideas for using summer’s unique vibes to feel your best in body and mind. Note-taking time starts at 02:11. ________________ Want…
…
continue reading