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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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I’m breaking bread with big-name friends—old and new—for a delicious meal and candid convos that can only happen over a glass of wine. We're getting out of the studio and into my favorite restaurants across Los Angeles and New York City with people like Julie Bowen, Kristen Bell, Fred Armisen, Jesse Williams, Niecy Nash-Betts, and so many more. I know, a celebrity-interview podcast, who’s doing that? No one. Which is why I needed to. We’ll get vulnerable about everything from relationships a ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Kendahl Landreth and Jordan Myrick are two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. They’ll help you answer questions like “should I join a throuple?”, “is long distance worth it?”, “will eating 200 oysters actually help my libido?”. And since it’s healthy to spend time with people besides your partner, Kendahl and Jordan will sometimes be joined by love experts and celebrity guests. If your love life is not what you want it ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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Where I Long To Be is a podcast dedicated to bringing you trip reports from your favorite Disney (or Universal) destinations. Whether you are in the process of planning your own trip, or just want to keep the magic going when you can’t be in your happy place, join Virginia as she interviews guests about their magical adventures.
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Human beings are destined to pursue happiness. And yet, what does happiness even mean? Why do we want to be happy? Where does one even get started? Happiness rests on establishing a solid sense of self, a sense of satisfaction and fulfillment. In this podcast I interview people from all walks of life, ranging from entrepreneurs and spiritual leaders to fashionistas and celebrities, all who share important life lessons.
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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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If you’ve asked yourself “Am I living the life I want to live or have I been living for someone else?” Maybe you’re 40+ and asking: “What do I really want to do when I grow up?” If so, this podcast is for you. It’s time for you to do the thing you’ve been waiting to do but maybe didn’t think it was possible. Here’s what I know: You can be, do, and have whatever you set your mind to. Create life on your terms. This podcast features interviews with inspiring people who share their stories abou ...
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Happy N' Single is about helping you love and enjoy your life while you are single. It's about helping you find happiness, purpose, and fulfillment now instead of waiting until someday to be happy.
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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good ...
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I’m Katie + I’m a certified life coach, and I’ve also been a management consultant at McKinsey and a product manager at a tech start-up. In other words: I know what it’s like to have a life that looks pretty good on paper, but doesn’t feel as good as I want it to. I help my professional clients develop lives that are more meaningful, happy, and successful — and I want to share the same practical insights with you. Learn more about my coaching work at www.katieseaver.com.
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Hello happiness seekers! I’m Klaudia Mitura and I’m on a mission to explore the best happiness habits that science has to offer. Like so many others, the pandemic cut me off from family and work – so I decided to use my training as a Psychologist to discover what science can tell us about the art of happiness. What I found set me on a path to joy – and now I’m ready to share my journey with you! Each month I’ll be publishing three linked episodes where I’ll be speaking to a leading expert, p ...
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A podcast about Trudging the Road to Happy Freaking Destiny! Interviews and random soliloquies where we laugh, cry, complain, explore, and learn. All are welcome, No exceptions. Including those who are not in recovery but perhaps know or love someone with addiction issues or just want to learn more. Along with experts and practitioners who help people work through addictions and behaviors they want to change. These conversations will span limitless topics and though will be through the lens ...
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Ready to quit drinking? Or perhaps you are already sober but need a few pointers to help you stay on the wagon. Join The Stop Drinking Expert Craig Beck for a live support and coaching session. Discover how to stop drinking without AA, rehab, medication or silly gimmicks.
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I’m your host Indira, and welcome or welcome back to Fitter, Faster and Happier. If you want to perform better as an athlete, but also be your happiest, and most fulfilled self then this is the place for you! On this podcast I will be talking with a range of runners and experts to uncover the secrets to becoming your most successful, and happy runner self. Here hot, and controversial topics will be discussed , stories, tips, and knowledge I hope this podcast can help you become the best athl ...
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The Midnight Club is a podcast designed for those of us who spend several hours per week training for events, many times sacrificing time from friends, family and work, and are happy to just be out there, giving it their all, despite not reaching a podium finish, or sometimes not finishing at all. The origin of the name comes from the original structure of an Ironman race. Participants would start at 7 am and have 17 hours to complete the course by midnight. While I find inspiration by well ...
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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, ...
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I'm Andy - I went from depressed & suicidal to living a live of abundance & joy. If I can do it, you sure as hell can too. I went from depressed, suicidal, obese & alone to a beautiful, loving relationship with my girlfriend Immy, regularly having 3somes together with girls we meet, making 5-figures a month from my coaching, helping other men and women live a life that's true to themselves, & living my own abundant & peaceful life I'm incredibly grateful for. Best of all, this community - yo ...
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I Am MJ - Coffee WITH MJ is a podcast dedicated to transparency and keeping it real. We dive into life's journey with God always at the center. Join us as we discuss real things, real issues, and real people in real time. It's all about genuine friendships and more. Let's navigate this journey together! https://cash.app/$THEREALBLINGBOX Thank You For Your Support In Advance....
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was it something i said? was created in 2018, when i was a freshman in highschool. since then, over 60 episodes have been recorded, edited and published. i am taking everything i’ve learned over the years and adding what i know now: this podcast is love increasing, conversation is where knowledge exists, i am an expert of nothing and a student of everything, was it something i said? is a crux where knowledge, pleasure and love have life.
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This is a hybrid podcast covering topics that empower others like self love, women's health (specifically fibroids, hysterectomy and all the other $#!@ that we have to deal with). I will also touch on the latest hot topics in the culture, a little politics and of course sports; because yes, women know sports too. At least most of the women I know! Why TMI? Because I want to talk about real things that aren't always discussed out loud. Things that some might even consider taboo but I would ra ...
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I am happy to introduce to you the Trinity Melody sound of therapy, and I tell you, This is a revelation. As you reflect on this unique sound, I want to let ...
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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This is a podcast where I discuss real topics with real people. Let's cut through the fluff and just be transparent. I want to showcase authenticity since we live in a world where everything needs to be prim and proper from filters to audio tune, etc. On a mission to Educate, Inspire, and Motivate others since we ALL have powerful stories to share to continue to make an impact. Support this podcast: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/support
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Welcome to "The Positivity Podcast" where I share my passion for self-care, a healthy mindset, and creating a happier outlook on life. As a 24-year-old with a vibrant and bubbly personality, I’m here to offer practical tips, inspiring stories, and uplifting conversations to help you cultivate positivity and embrace a joyful lifestyle. Whether you want to boost your mood, improve your mental health, or simply add more happiness to your day, join me as I guide you every step of the way.
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Calm Your Anxiety Podcast
Free Yourself From Anxiety With Certified Coach & Hypnotist Sebastian Soul
Do you want to calm your anxiety and stop overthinking? Do you want to overcome your doubts, worries, and your habit of procrastinating? Or do you want to free yourself from limiting beliefs and finally become the confident, fulfilled and happy person you’ve always wanted to be? Nothing will change in your life until you change. And the only way for you to TRULY change is to allow your subconscious mind to understand that you are from now on a different person. Therefore, your old paradigm a ...
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A couple of years ago, when I went searching for specific tips, tools and tricks to help me level up my marriage. I read books, I searched the internet, I watch YouTube...But the information I found was...shall I say...lacking! The information also was not particularly relevant to the unique challenges of today’s modern marriages with both people juggling the pressures of working outside the home, living up to societal pressures of those ”perfect” homes, bodies, and all other kinds of expect ...
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How do I stop drinking? How do I cut down? Am I drinking too much? I’m sober but why aren’t I happy? Why do people stop drinking? If you ask yourself these kind of questions then this podcast is for you. This show is for people who want to learn how to stop drinking and learn to thrive in their alcohol free lives. If you have given up drinking, would like to give up drinking or are just plain sober curious this weekly podcast is for you. We have recovery stories to inspire you, experts to in ...
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MASTER ORGANIZED MOTHERHOOD | Home Organization, Daily Routines, Time Management, Cleaning, Decluttering
Amy Rust | Organization Coach for Busy Moms
** TOP 3% GLOBALLY RANKED PODCAST ** Do you feel like you are drowning in clutter? Are you embarrassed by how your home looks and avoiding inviting others over because it would take a day and a half to clean, leaving you feeling too exhausted to host when the guests finally arrive? Do you want an organized life but don’t know where to start, or if you did start, wouldn’t know how to stay consistent? Friend! There is an easier way…and a better way to organize your home and life that doesn’t r ...
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This podcast is for people who want to hear positive reflections from someone who has been around long enough to have seen and experienced life. I’m still naive in many ways and I’m good with that. However, I realize there is a need to see the perspective of others and learn to empathize. It’s a challenging skill to learn, one I continually try to hone. My goal now is to share tips and tricks about practicing empathy, so we can find the middle road to compromise, acceptance, and perhaps even ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
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The Happy Engineer helps engineering leaders reach the next level without suffering burnout - because success without fulfillment is failure. You will discover how to redefine work/life balance and lead with purpose, while accelerating your next promotion. Bring a growth mindset, engineers... It's time for personal development before technical development, emotional intelligence (EQ) before IQ, and coaching to crush your comfort zone! If you find yourself asking questions like these, then th ...
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Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of P&W Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...
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Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
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Hello Guys , and welcome to Happy Single moms. A podcast surrounding real single mommy life talking about subjects from self doubt , to business, to baby father drama,sex and loneliness. I want to ask the real questions to my guests on how to really be happy as a single mom, can anyone really be happy as a mom in general? Every episode will deliver the best hard hitting topic surrounding mom life and this innate goal of real happiness . Now here's your host Khalifa.
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Did you know that too much conflict and arguing is one of the top 3 reasons couples get divorced? According to Forbes, 58% of divorcing couples cited this as their #1 reason for splitting up. When I read this 2024 statistic, my first thought was: It doesn't have to be this way! Hi, I'm Ali Miller, and I created the Love Each Other Better Podcast to share relationship-saving tools and principles that will help you and your partner spend less time fighting and more time doing what you do best: ...
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The unearthing of my Authentic, Autistic Self by way of Self-Awareness has been quite the Soul Journey. And I would love to take your hand and walk you through parts of your Journey Home as well. This is why I podcast; why I obtained multiple certifications to teach & to coach personal growth through Conscious Self-Awareness; why I studied Behavioral Health Science & why I create. I want You, NeuroDivergent Be.ings, to Be. Empowered by Understanding YourSELF & Embrace Your Beautiful ND Desig ...
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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor
✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 2% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and autho ...
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The Greatest Day Podcast by Craig T. Smith What is the Greatest Day Mindset? The Greatest Day Mindset is a lifestyle, a way of living every day with a positive attitude. It is choosing to be happy and live your life with energy, no matter your circumstances. Today truly is the only day you have to live, shape, and create who it is you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE!
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I'm Jess Collins, The Feral Writer, Soulful Marketer and Creatress of Empress, the membership community for authentic marketing. We are all taught to follow the same route, one of high growth and fast pace. But what if you want to take a different path? One which is slower, more mindful, more authentic. It is my mission to champion meaningful marketing, courageous content, selling with authenticity and soulful storytelling. I encourage you to come as you are and create from the heart space – ...
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#128 The Surprising Impact of News on Your Happiness: What You Need to Know
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News consumption significantly impacts our mindsets and behaviours, which is why conducting a news consumption audit is essential. As we navigate an increasingly negative news landscape, research shows that both the portrayal of information and our reactions to it can affect our emotional state and social trust. Klaudia explores how traditional new…
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Black Women Are Tired!
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The 2024 election was a joke but not funny at all! I think I speak for most of the Black woman majority when I say WE ARE TIRED! Tired of bearing the burdens and having nothing to show, tired of not being good enough or being too much. Tired of having to do 3 or 4 times more than others who can get by on the bare minimum or mediocre standards. And …
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367. Leadership & Self Compassion: An Interview with Jerry Colonna
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Do you ever feel like the more successful you become ... the worse you feel? Jerry Colonna, a venture-capital-guy-turned-Buddhist-executive-coach, found himself in that exact position - until he decided to do the hard work of confronting himself. In this episode, we discuss how practicing radical self-inquiry with compassion is essential for anyone…
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Happy Birthday to The Feral Writer
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In this special episode of M Path, I’m celebrating a meaningful milestone: the birthday of The Feral Writer and opening up about my journey, sharing the origins of my brand, and reflecting on the life changes that led me here. Back when I had a thriving marketing career and a line-up of high-profile clients, everything seemed perfect on the surface…
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63 // Tired of Clutter? The 3 Part System You Need To Manage It
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In this episode, Amy dives into the world of clutter management, offering a practical three-part system to help moms create a more peaceful and organized home. As a busy work-from-home mom of four, she understands the challenges of juggling a household and a career amidst chaos. Amy shares her personal journey from being overwhelmed by mess to find…
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It can be hard. And it happens to everybody. If we have the chance to avoid this liar, just do it. If not, we have to protect us. I was together with a liar and cheater in a love relationship. My first step was how to identify when my dear one is lying! When I was finding it out that she lied, she got agitated. At the moment when I stopped blemish …
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How You Know It’s Time To Quit Drinking For Good Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Daily at 11am: https://www.stopdrinkingexpert.com/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking Support the show…
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50 \\ Beyond Keywords: Mastering On-Page SEO Metrics (SEO Series Part 3)
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In this episode, we’re diving into Part 3 of our SEO mini-series—designed just for small business owners ready to finally grow their online presence. Today, I’m walking you through the key on-page SEO metrics that go beyond keywords (yep, there’s more to it!). Get ready to optimize the elements that can truly pull traffic to your website. We’ll cov…
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The Well-Dressed Man Effect: Feel And Look Amazing Every Day With Style Expert Parker York Smith
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Looking to elevate your style? In this conversation Liz speaks with fashion content creator Parker York Smith about the ins and outs of men’s fashion, where to shop, how to dress for any body type, and more. Lots of men want to have great style but don’t know where to start. Parker York Smith is making men’s fashion approachable and fun with his vi…
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I came across Ginkgo Biloba as a herb that increases our blood flow and that is crucial for the brain and the entire body… For instance, low blood flow causes rectal dysfunction and low Nitrous oxide… 40% of 40 years old have rectal dysfunction, 70% of 70 years old have rectal dysfunction If you have blood flow problems anywhere you have blood flow…
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#527: Election Day - how I voted and why
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In today’s episode, Craig shares about his position on Election Day and how he is voting today and everyday of the year. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindse…
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▬ Start Here! ▬▬▬▬▬▬▬▬▬ 😊 Here's EVERYTHING I learned going from depressed & suicidal to living a life of abundance & joy. It's all yours for only $1: https://playtowinmindset.com ▬ COACHING ▬▬▬▬▬▬▬▬▬ 🏆 OUR COACHING PROGRAM (Payment plans are available! Book a FREE call with Andy to discuss if you're a good fit for the program) - https://kyil-extra…
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From Panic to Peace: Your Roadmap to an Anxiety-Free Life
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You are worthy of living your life WITHOUT anxiety: https://www.sebastianhypnosis.com/anxiety I also invite you to find out more about the individual coaching sessions I offer: https://www.sebastianhypnosis.com/coaching
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ZACHARY QUINTO — on being a leading man in “Brilliant Minds”
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Actor Zachary Quinto comes back to the show for another helping. Over Greek salad, Quinto tells us about this huge moment in his career, why he avoids reading reviews at all costs, and how he's taking care of himself during this polarizing political moment. This episode was recorded at Cookbook Market & Cafe in Larchmont Village, CA. Learn more abo…
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88 | Struggling with Self-Worth? 3 Steps to Boost Your Self-Worth (Bonus: Positive Affirmation for Self-Worth)
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Hello, Self-worth – how does it make you feel when I say those two words? I’m not referring to thinking you’re better than others. I’m referring to how you feel about yourself? How you value yourself? Do you feel worthy of living a happy life? In today’s show, I’m digging into self-worth because it is a key foundation piece for choosing happy. When…
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#127 Hopeful Headlines: Finding Optimism with Fix the News
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This month's Happiness Challenge podcast delves into the transformative power of positive news and its ability to foster hope and optimism in our lives. Klaudia Mitura hosts Amy Davoren-Rose , The Creative Director of Fix the News, an independent publication dedicated to highlighting stories of progress and solutions rather than focusing solely on …
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164 - Programming and what I'd do for this week and kind of next week
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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My $10,000 Mistake! 5 Expensive Life Lessons I Learned Playing This Game of Life
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Life can be difficult but even in those tough times there's valuable lessons that can be learned. In this episode we explore 5 life lessons I learned by playing a treasure hunt type of radio station contest for the last seven years including one big mistake that cost me the $10,000 prize. Stick around for these motivating, inspiring and funny stori…
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#426 How to Deal With Disappointment
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"This wasn't supposed to happen!" Have you ever felt life throw you a curveball so big it knocked you flat? It’s that gut-punch moment when plans unravel, your candidate didn't win, dreams dissolve, and you’re left wondering, “Now what?” In this episode, I’ll take you through the tools and mindset shifts needed to transform disappointment into pers…
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Worldly happiness is only a relief of pain and tension. Watch a happy baby, and see how it is, - just so, without any condition… And that we have lost. The society wants us to work hard and to be unhappy, unsatisfied and fearful, - to take our money for surrogates and protection. A lazy, brave and happy person is independent of the Society, and tha…
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Look, change is hard and espeically when you don't agree with it. It's okay to feel fear or uncertain but we can do something with those emotions while allowing them to be! Daniel 2:21 Referenced** Sermon Mentioned Linked HERE! Products to make your life SIMPLE! Amazon Shop here 🖤 Callie's Resources: www.callieammons.com Callie's IG: https://www.in…
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41: Ultimate Guide: Honeymoon Planning Dos and Don'ts
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Welcome to Happy Wife Happy Life! We're your hosts, Kendahl Landreth and Jordan Myrick: two very unqualified (but deeply in love) comedians who are here to help you navigate all things relationships. On this week's episode, we're joined by a honeymoon planner to help plan our honeymoon (and yours)! Plus we discuss if wasabi counts as a drug, massag…
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I Did An 8 Day Meditation Retreat To Rewire My Brain For Joy—Here Are My Biggest Takeaways
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What actually happens on a silent meditation retreat? In this conversation, my husband and I discuss our experiences on a week-long Jhourney meditation retreat. The retreat attempts to teach participants how to reach a jhana state, which is a state of deep relaxation and bliss. Spoiler alert: one of us was able to reach it, and the other wasn’t! Th…
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Post-Trip Report: Beth & Leoni’s Out of this World Orlando Holiday (September 2024)
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Future sisters-in-law Beth and Leoni are back and spoiler alert, they had a fabulous trip! These ladies did it all, from the four Disney parks and Disney Springs, to Universal’s three parks, to Kennedy Space Center, to all the shopping centers. Along the way they had several moments of Pixie Dust which were so appreciated and made their holiday all…
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193: Here's a Quick Way to Jumpstart a Stagnant Engineering Career
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When you’re ready, here are three ways I can help you build your engineering career: 1. Engineering Career Accelerator™️ Scorecard … foundational insights you can check, score, and apply immediately to stand out and excel at work. 2. Join us at Happy Hour … a limited-attendance LIVE monthly workshop where we dig deep into career growth strategies a…
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Pre-Trip Report: Beth & Leoni’s Out of this World Orlando Holiday (September 2024)
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Beth and Leoni are planning a two week holiday from the U.K. to visit Walt Disney in Orlando, Fl. Tune in to hear all about their plans which include an off-site stay, some amazing tickets that will give them access to both the Disney and Universal Parks (not for those of us in the U.S.), a visit to Kennedy Space Center, and checking out Drawn to L…
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163 - Poop, Shoulders, Naked, LDL, Food options and more
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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Your computer fails if the Main Hard Disk is full and heavy fragmented. First, we unload the Hard Disk from unnecessary files or programs and then defragment the Hard Disk. And so we do it with our overwhelmed life that can lead to severe diseases. Stress is the cause number1 of illness or death. First, escape from that chaos and relax. Consider an…
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My Brain Secretly HATES Peace & Happiness. Does Yours?
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▬ Start Here! ▬▬▬▬▬▬▬▬▬ 😊 Here's EVERYTHING I learned going from depressed & suicidal to living a life of abundance & joy. It's all yours for only $1: https://playtowinmindset.com ▬ COACHING ▬▬▬▬▬▬▬▬▬ 🏆 OUR COACHING PROGRAM (Payment plans are available! Book a FREE call with Andy to discuss if you're a good fit for the program) - https://kyil-extra…
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Just Creep Forward Each Day Towards What You Want
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Could spending 5 minutes a day on the things you want most change your life? Yes... listen to this episode to hear how.Par Joseph Anderson
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The bonds that never seem to end
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If you find you can't get certain people from your past out of your mind, the deep connections we form might go a lot deeper than we think.Par Paul Colaianni
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RED-S Special With Renee McGregor, Melissa Lodge, and Pippa Woolven
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This highly requested episode brings to you the facts, the depth, and some not so talked about aspects and information on and around RED-S. Today I am joined by 3 of the most impactful women in the space of female athletes and RED-S: Renee McGregor, Melissa Lodge, and Pippa Woolven ( links to all below- scroll down!) Their bios are below: Renee McG…
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And I could write books about it how all the new standards or rules we should live for have a downside… Self-improvement can make you self-absorption Your life becomes just you… To maximize your time, spirituality, and outcome and skip what is not fitting But that doesn’t make you happy, If you love and serve people, your friends, and your spouse… …
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How to Conquer Anxiety One Breath at a Time
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You are worthy of living your life WITHOUT anxiety: https://www.sebastianhypnosis.com/anxiety I also invite you to find out more about the individual coaching sessions I offer: https://www.sebastianhypnosis.com/coaching
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Sober Butterfly Hannah Shares her Story...
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Today I’m chatting to Hannah from the Sober Butterfly Collective… In this episode:- Hannah began drinking as a teenager and it ramped us during her career in hospitality, She began to depend on alcohol as her coping mechanism. Her turning point came during a hen party in Barcelona, where she had a panic attack which prompted her to reconsider her r…
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… If… And that maybe never happens. When we get even everything fulfilled, we will still be unhappy. Because we have created this habit to be happy tomorrow. My father who was a very successful guy was never happy. Because he always wanted more. And that was the reason he was so successful. All the right things happen today and never tomorrow. The …
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Ironman 70.3 Washington Tri-Cities
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Clint and Kelly are back! This time with another race Clint was grossly under-prepared yet was quite emotional. Clint had the chance to do a race in the hometown of his father, William Timmerman, Jr, and there were a lot of feels. And, lactic acid build-up.Par Clinton Scott Timmerman
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Ep 123: "I Want a Quick Fix! Tell Me How to Make My Kids Listen NOW!"
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Send us a text This Zen Supermom Podcast episode is for those who keep looking for a fast solution to make their kids listen so that they don't have to yell. - Why is it that nothing you tried so far worked fully, completely, always? - How can you stop wasting time scrolling through socials, looking for proven parenting tips/scripts to make your ki…
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I have put here some useful tips together…. 1.) To sound smart We all want to be smart, whether we are or not. Wittgenstein said: the greatest fool can become wise if he does what he feels… We express our idea with our own language, don’t polish anything. And through that, you are in the flow with your wisdom, instead of pretending to be somebody e…
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