What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
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Leaning on decades of experience, natural health experts and Master Herbalists David and Fawn Christopher discuss ways to help you become healthier. This podcast covers topics ranging from individual diseases to specific herbs and even current news ripped right from the headlines. A Healthier You podcast is a continuation of the radio show of the same name that has been broadcast for over four decades. Join us on the journey of becoming a healthier you.
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Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
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Podcast focusing on codependency. Learning how to create healthier relationships, healthier self and healthier lives.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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Nutritious: Your Guide To A Healthier Lifestyle is an interview-style podcast featuring esteemed health professionals that provides valuable insight on the impact healthy nutrition and lifestyle activities can have on our well-being. If you have any questions regarding the podcasts, send an email to nutrientswithoutlimits@gmail.com
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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf
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Is the internet slowly breaking our brains, and if so, what can we do about it? Offline with Jon Favreau is a different kind of Sunday show. A place where you can take a break from doom-scrolling and tune in to smarter, lighter conversations about the impact of technology & the internet on our collective culture. Intimate interviews between Pod Save America host Jon Favreau and notable guests like Stephen Colbert, Hasan Piker, ContraPoints, Margaret Atwood, and Megan Rapinoe spark curiosity ...
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Join actress and activist Jameela Jamil (The Good Place, She-Hulk) as she explores issues surrounding mental health, body image, and activism with a diverse range of inspiring guests like Esther Perel, Greta Thunberg, Aubrey Gordon, and Jane Fonda. You'll hear thought-provoking (often hilarious!) stories and vulnerable conversations that will leave you feeling empowered and uplifted. Discover how to celebrate progress over perfection, and learn how to encourage better mental health, healthie ...
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Olivia Harrison digs in what makes our body click and how with the support of science and desire to optimize our health we can refine ourselves. Olivia hosts Doctor Emi that on the Today show shared her experience in shedding 100lbs and taking back her health and self love. Doctor Emi Hosoda is a Board certified MD, focusing on a holistic approach to wellness. Join her in discussions about genetics, hormones, healthy lifestyle habits, and how to make your life Vibrant.
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women und ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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A Holistic Journey to Healthier Living
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What if you could have a healthier, more secure lifestyle with greater sustainability and self-sufficiency for you, your family and your community? That’s what Homesteading Family is all about. Carolyn and Josh have taken their popular YouTube series, “Pantry Chat” and turned it into a podcast so you can discover how to take the leap from a “normal” life to a homestead life, filled with meaning, beauty and freedom. It doesn’t matter if you’re in the city or the country, if you’ve ever wanted ...
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Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship. Join us to explore the depths of attachment theory and ...
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Your weekly half-hour program about environmentally informed gardening. Each week we bring you a different expert, a leading voice on gardening in partnership with Nature. Our goal is to make your landscape healthier, more beautiful, more sustainable, and more fun.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Explore Our Collection of Episodes Focused on Proactive Health, Nutrition, and Holistic Wellness. New Episodes Added Regularly—Start Your Journey to a Healthier Life Today.
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This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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This is the Beauty Talk podcast where we feature how the best medical practitioners help their patients to look better, younger, and healthier.
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We are two Industrial-Organizational psychologists who care about how to make work a healthier experience for everyone. We run a bi-weekly podcast to bring the science directly to your ears. Please tune in and learn how you can make your work life a healthier experience. Email us at HealthyWorkPodcast@gmail.c healthywork.substack.com
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Exploring how to be healthier.
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Welcome to the Dream Rare Podcast! An audio experience aiming to lift you up, make you laugh & help you get healthier all while bringing you some of the best news analysis on Earth.
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Helping the industry understand how it will revolutionize modern protein production and help build a healthier, more efficient, and sustainable global protein system
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Podcast by Stronger Healthier
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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A podcast striving to normalize conversations that need to be had about mental health. Follow hosts Eric and Brad along in their quest for healthier minds by interviewing others and unpacking themselves in the process.
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Healthier You = Healthier Planet Join host Carly Jean Puch for an exciting adventure towards sustainability and wellness! We mindfully dive into juicy conversations about health, the climate crisis, social justice, and how these big topics are all related. Seen through a vegan lens, Carly and guests encourage you to live your best life, and motivate you to take actions that truly make a difference. Come along for the ride as we explore the ups, downs, and all the fun twists and turns on the ...
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Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
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On this show, we discuss various topics about life and life experiences, share advice on how to live healthier, more fulfilled lives, and discuss concepts based on biblical truth.
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OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
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'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!) Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
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On a mission to get 1 Million people healthier, Happier, Fitter and Stronger
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Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Women
Catherine Shelton | Health & Wellness Coach
Join experienced Health and Wellness Coach, Catherine Shelton, as she discusses all things perimenopause. Diving into what’s going on with your hormones, Catherine addresses many of the common symptoms of menopause, such as weight gain, mood swings, lack of sleep, night sweats and hot flushes/flashes. Catherine shares her top tips and strategies to inspire, inform and empower you to make intentional, healthier choices day by day. Catherine’s approach focuses on getting more whole food, plant ...
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This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit
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That Band Life is a podcast about making our careers as music educators more fulfilling so we can be happier, healthier, more productive, and more creative!
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As a brain function specialist, Dr Taylor has designed short podcasts to answer questions about brain-health, helping people know more about the brain so they can use theirs by design to stay healthier and younger for longer.
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David and Fawn discuss the fats that are healthy to consumePar David and Fawn Christopher
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Today we’re discussing Nuts. If you’ve heard that nuts are bad for you because they’re full of fat, then, you’re in for a surprise. Professor Sarah Berry has led large scale human studies to uncover how nuts affect our health. And she’s here to tell us the healthiest way to incorporate them into your diet. She'll also tell us about a new discovery …
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EPI 69: How to improve your energy in the mornings!
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Send Me a Text Message We go through 5 different actions that you can do easily, without buying anything, to increase your energy in the morning specially if you are someone that is tired, having a hard time getting up, drained, needs extra coffee in the day! We are increasing our energy today so lets get started CHOCOLATE COLLAGEN Buzzsprout - Let…
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65 \\ Focusing on Self-Care whilst Managing the Working Parent Juggle - Interview with Nada Soubra
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Nada Soubra is a Certified Health Coach focused on empowering busy working parents to lay the foundations of a long and healthy life, free of chronic diseases. She focuses on effective and hassle-free nutrition and lifestyle tweaks that fit into busy schedules. In our interview, she shares: How she got into health coaching Her experience with ovari…
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Omega-3 Fatty Acids in Preventing Chronic Conditions Featuring Best Selling Author Dr. Thomas Richter
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In today's episode of Nutritious, Arnav interviews Dr. Thomas Richter, a seasoned practitioner and researcher in the field of traditional Chinese Medicine and nutritional science, to discuss how omega-3s can be a key factor in preventing chronic diseases and improving long-term health outcomes. He is a best-selling author with many publications in …
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#60 The One with Coach Kinner: Coaching and Being Coachable
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Welcome back to the Stronger Healthier Happier podcast! If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com. Thank you so much for listening and we hope you enjoy this episode, Jenn &…
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Detoxification Diets: Fad or Friend? Separating Myth from Miracle
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Are you caught in the whirlwind of detox diets, promising a quick fix for a healthier you? From juice cleanses to restrictive eating plans, the market is saturated with claims of ridding your body of toxins. But do these fad diets truly deliver on their promises, or are they simply a waste of time and money? Join us as we separate the detox myths f…
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Welcome to The Jimmie Jam Radio Show, a faith-centered journey where we explore the depths of spirituality, personal growth, and the transformative power of God in our daily lives. Each episode offers heartfelt conversations, inspiring stories, and practical wisdom to help you deepen your faith and live out your purpose with passion and conviction.…
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Do you struggle with Imposter Syndrome?
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Eat with Intention: The Benefits of Mindful Eating for Proactive Health
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Learn how mindful eating can improve your relationship with food and support your proactive health journey.Par Nutritionaly.com
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How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118
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Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…
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They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)
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How did you realize they weren't the one for you? How did you cope with the heartbreak? Today shares a detailed exploration of the emotional journey involved in recognizing and accepting that someone you once believed was "the one" for you, wasn't actually the right person. Often, it’s common for people to convince themselves that someone is the pe…
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WERE PEOPLE PISSED YOU HAD A DESTINATION WEDDING? ft. Danny Polishchuk
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Happy Friday, Fckers! On today’s episode ya girls, CORINNE FISHER and KRYSTYNA HUTCHINSON, assist a listener looking to give a balls-free BJ to her boyfriend whose testicles were recently tangled. The duo then welcomes friend and fellow stand-up comedian, DANNY POLISHCHUK, to the studio to discuss his upcoming nuptials with his babe of a therapist …
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Trump Interview With Theo Von: Reaction! Tim Ballard Challenges Candace Owens: My Thoughts.
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Hope you enjoy this episode! Have you ever wanted essential oils? Or do you buy them? Check out the sponsor of this podcast today: Ancient Essence! https://ancientessence.com Code: DREAM for 10% off entire order.Par An0maly
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Hydration for Health: Why Water is Essential in Proactive Wellness
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Discover the vital role of hydration in maintaining your health. Learn practical tips for staying properly hydrated.Par Nutritionaly.com
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If you ask 10 people about the best ways to recover from a workout, you'll probably get 10 different answers. So, when scientists put together review papers on cold exposure, we looked deeper at what they discovered. In this episode, Arnold explains what was discovered by reviewing more than 100 studies on cold exposure and how you can use the tips…
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How to Choose Healthy Cookware - Ask A Nutritionist [REPLAY]
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Are you looking to get the most out of your cookware? Teflon and nonstick pans were once a staple of the midcentury family kitchen. But how did the manufacturers manage a nonstick coating? Learn about the risks of Teflon and the PFA chemicals used to treat these types of cookware - and discover the many varieties of safer coating alternatives with …
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Blood sugar hacks to give you more energy | Glucose Goddess Jessie Inchauspé and Prof. Tim Spector
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Why do some people feel fine eating lots of carbs when others feel energy slumps? Is blood sugar to blame? In this episode, we learn why blood sugar varies so much between people, and the tools to manage these levels. Tim Spector and Jessie Inchauspé (aka the Glucose Goddess) will discuss the latest science around glucose control, what the cool new…
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“WarGames” with Jon Lovett and Ben Rhodes
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Jon Lovett and Ben Rhodes join Max to explore how 1983’s “WarGames” predicted the internet era. The film is a fascinating time capsule of Reagan era tech optimism, nuclear war doomerism, and Matthew Broderick’s puckish charm. Ben dives into the foreign policy behind the movie, drawing on his own experience traveling the country with Obama and a bri…
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Jeff and Bobby just catch up after a BUSY summer. That Band Life Be less stressed and more ORGANIZED Become an ACCOMPLISHED communicator Improve relationships with parents and students. Feel more relaxed, organized, and fulfilled. Be a part of a COMMUNITY of dynamic educators. Intro Music Nostalgia by Tobu, CC BY 3.0, Music promoted by Audio Librar…
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Consciously Cannabis - From Recreation to Remedy: A Deep Dive into Cannabis and Psychedelic Therapies with Stephanie Karzon Abrams, MSc Clin. Pharm
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Our guest's journey with cannabis began as a youthful experiment but transformed into a profound exploration of its medicinal and truth-telling properties. In this episode of Consciously Cannabis, Stephanie Karzon shares her evolution with cannabis, moving from casual use to a deeper appreciation for its potential for mental and physical wellness. …
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Scott Donnell on Raising Confident and Independent Children
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What does it really mean to raise confident and independent kids? How can parents instill strong values while making learning engaging and fun? And what practical steps can you take to prepare your children for a successful future? In this episode, I chat with Scott Donnell, a serial entrepreneur and expert in family financial education. Scott shar…
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From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117
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Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…
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A Founder of the American Conservation Movement Evolves to Address Contemporary Challenges
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Established in 1875, American Forests is a non-profit that was an enormously influential pioneer in addressing the over-exploitation and destruction of our nation’s forestlands. Listen as Benita Hussain, chief program officer for tree equity, describes how the organization has pivoted to assisting communities across the country bolster urban forest…
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What's holding you back in love?
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Exploring the common barriers to forming fulfilling romantic relationships, from unrealistic expectations to poor communication and fear of rejection. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com. Find Savvy Psychologist on …
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Ep. 389 No Period Now What? Impact of Diet, Stress, & Genetics with Dr. Nicola Sykes
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I am excited to connect with Dr. Nicola Sykes today. Dr. Sykes received her Ph.D. in Computational Biology from MIT. After experiencing hypothalamic amenorrhea and discovering a shortage of information about the condition in the public domain, she wrote a comprehensive guide to help people understand it and recover. In our discussion today, we dive…
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How To Stop Programming and Start Teaching
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How To Stop Programming and Start Teaching In this episode, I delve into the balance between programming, lesson planning, and the actual teaching of Pilates. Reflecting on my early days as a new instructor, I share some of the mistakes I made due to a lack of guidance and the overwhelming pressure to always create new content. One of the biggest l…
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Aesthetic Treatments and Wellness Integration with Dr. Michele Finley
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Dr. Michele A. Finley, while originally a board-certified physician in internal medicine, has specialized in non-surgical aesthetic medicine since 2002. She has pursued her aesthetic training with some of the world's experts in the field; and has membership in many of the top national medical societies. After graduating from the University of Notre…
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Facing the Inner Critic: Moving from Shame to Vulnerability
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In this episode, Drew, the avoidant partner in his relationship with Melissa, begins to confront his deep-seated feelings of inadequacy and shame. Drew's inner critic, which has driven him to seek perfection and self-improvement, also caused emotional pain and isolation. As he starts to unravel these complex feelings, he struggles to articulate the…
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Sleep Your Way to Better Health: The Critical Role of Rest in Proactive Wellness
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Discover the importance of quality sleep and how it impacts your health. Learn tips for better rest.Par Nutritionaly.com
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67. Sandwiches vs Salads. Which is better?
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In this episode we'll discuss the differences between two classics: sandwiches and salads. If you listen to the whole episode you may even get a bonus as we talk about soups. Find out which is best in this episode! Check out the show notes: https://ashlynsapron.com/ Don't forget to follow the show! By automatically downloading new episodes, you hel…
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Why Do I Always Feel So Burned Out?
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Feeling like you're constantly running on empty? You’re not alone. In this episode, Dr. Mark Hyman dives deep into the root causes of chronic fatigue and shares transformative insights on how optimizing your mitochondria—the tiny powerhouses in your cells—can dramatically boost your energy levels. From diet tweaks to stress management and essential…
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Redefining Motherhood with Ashley James
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Jameela welcomes Radio & TV host Ashley James for an honest look at her shame free motherhood experience, the full-blown criticisms she received as a single person and now as a mother, and the contrasting views in society around people who parent. Jameela & Ashley talk through the loneliness of parenting, the pressure of reclaiming the pre-baby bod…
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Is cultivated meat the future of food? | Uma Valeti
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The way we raise animals is destructive to humans, animals and the environment, says cardiologist and entrepreneur Uma Valeti. He presents a solution that doesn't require you to give up your favorite protein-packed meals: cultivated meat, grown directly from animal cells. Reportedly some of the "most chicken-y chicken" you'll taste, Valeti envision…
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Dan Bilzerian & Candace Owens Go Viral For Israel Takes & DNC Protested By Pro-Palestine Left!
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Most media won't really tell you why this is happening. They will chalk it up to "hate" without being able to articulate how or why. I'm going to be more honest. I hope you enjoy this show! All my links: DreamRareLinks.comPar An0maly
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Minding Your Health: The Importance of Mental Wellness in Proactive Health
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Explore how to prioritize your mental health as part of a proactive wellness plan. Learn tips for a healthier mind.Par Nutritionaly.com
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171. How to Eat Like a NORMAL Person (reading chapter 1 of my book!)
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I'm SO thrilled to be sharing the first chapter of part 1 of my book How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food & Diet! This book is for all the women who identify as yo-yo dieters binge eaters emotional eaters perfectionists all-or-nothing with food I hope this reading gives you a good idea of what …
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Are Gluten Free Products Really Gluten Free?
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By now, you’ve probably heard the term ‘gluten free’ and know at least one person who is on a gluten free diet. Today we’re going to help you understand why gluten free diets have become so common, who could benefit from taking gluten out of their diet, and how to do it from a healthy, real food approach. In addition, we’ll be explaining why foods …
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In Episode 71 we are joined by Dr. Lacie Barber who talks about her recently published paper (Barber, Leslie, & Samaniego, 2024). We go deep on the concept of telepressure and strategies for individuals, managers, and organizations to address it. You can find Dr. Barber on her website and you can keep up with her lab’s work here. Barber, L.K., Lesl…
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Arnold has discussed the importance of a clear vision and setting big goals. But before you can set a vision or create better habits, you need to ask yourself one question. In this episode, Arnold discusses the one thing he can't do and the one question you must ask. You'll also hear about research on male fertility and how a can of beans could be …
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MWM117 - Doing The Hard Stuff
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To grab a copy of my new book Hard Stuff, Easy Life Click Here In this podcast episode, Jay Alderton discusses the concept of 'hard stuff' and how embracing difficult challenges can lead to an easier life. He covers seven principles related to the word 'hard': exercise and eating healthy, self-awareness, taking responsibility, kindness and forgiven…
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Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids
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How do you help your children build confidence? How do you teach your kids to be resilient? Today, Jay welcomes Dr. Aliza Pressman. Aliza is a developmental psychologist with nearly two decades of experience working with families and healthcare providers. She is the host of the Raising Good Humans podcast and an expert in parenting strategies and c…
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BONUS: A Detailed Guide to Healthy Hormones with Dr. Lara Briden
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I am excited to connect with Dr. Lara Briden today! She is one of my favorite naturopathic doctors and the author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has 25 years of experience in women's health, and she currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endom…
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Move More, Live Better: The Power of Physical Activity in Proactive Health
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Discover how regular exercise can enhance your well-being and prevent health issues. Learn easy ways to stay active.Par Nutritionaly.com
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Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray
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Guest: Patrick McGilvray, Weight Loss Coach for Runners, Host of the Running Lean Podcast, Certified Sports Nutritionist, and Personal Trainer Episode Overview: In this episode of the Run Smarter Podcast, we welcome back Patrick McGilvray for an in-depth Q&A session on nutrition for runners. Patrick is a seasoned coach who specializes in helping ru…
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Trump and Elon’s Trainwreck Interview & J.D. Vance’s Real Tech Agenda
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Elon Musk hosted Donald Trump for a two and a half hour ramble on Twitter’s garbage live streaming platform—and if you think SpaceX flubs launches…well, they’ve got nothing on X Spaces. Max sits down with Hysteria’s Erin Ryan to recap the most head-smacking parts of the conversation, and ask the question of our generation: if Elon doesn’t call it X…
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