Spaz on Mental Health, with host and psychotherapist Rhonda Spaziani, focuses on mental health issues and human flourishing. Hard topics ranging from domestic violence, to psychopathy, to depression and anxiety, to Complex PTSD, to suicidal ideation (and more!) are explored as well as positive and health psychology strategies to realize your best life. Rhonda Spaziani is a licensed professional counselor, hypnotherapist, owner of Spaziani Therapy, and an instructor of psychology and first ye ...
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Tarot Talk, hosted by Mystic Kat, deals with tarot from a therapeutic, self-empowerment perspective. Mystic Kat views tarot cards as a resource for practical guidance to help uncover answers and create positive change. Tarot Talk explores the history and mystery of tarot and how tarot can be used to uplift us and keep us moving in the right direction in times of challenge or when we're are looking for more self-awareness, clarity, or support. Mystic Kat will provide live readings as well as ...
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Wisconsin and the World.
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Alarming rise in cancer rates among people under 50, Turmeric may be as good for treating indigestion as drug to curb excess stomach acid, Potato Pizza
This week Zorba and Karl discuss a new study that shows an alarming rise in cancer rates among people under 50, and they examine new research showing turmeric may be […]
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If your kid is a picky eater it’s probably not your fault, Black women are more likely to undergo unnecessary C-sections, Spicy Vodka Chicken Parmesan
This week Zorba and Karl discuss how children’s food pickiness may be pre-disposed, and they talk about why black women are more likely to undergo unnecessary C-sections. Plus, they share […]
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Why it takes so long to get a doctor’s appointment, Screen time linked to delayed development in babies, Heirloom Tomato Salad
This week Zorba and Karl talk about why it takes so long to get a doctor appointment, and they examine new research showing screen time is linked to delayed development […]Par Wisconsin Public Radio
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Kids benefit more when parents step back, Laughter may be as effective as drops for dry eyes, Roasted Zucchini and Squash
This week Zorba and Karl look at a study about how kids benefit more when parents step back and let them take the lead, and they talk discuss how laughter […]
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Is it time to say goodbye to the BMI? Statins cost effective and linked to better health outcomes in older people, Brie Spaghetti with Tomatoes and Basil
This week Zorba and Karl discuss a new replacement proposed for BMI, and they talk about the effectiveness of statins for older people. Plus, they share a healthy recipe for […]Par Wisconsin Public Radio
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Melatonin gummies may have a higher dose than what’s on the label, Sedentary time may significantly enlarge adolescents’ heart, Mushroom Scampi
This week Zorba and Karl discuss how melatonin gummies may have a higher dose than what’s on the label, and they examine new research showing sedentary time may significantly enlarge […]Par Wisconsin Public Radio
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Balancing alternative medicine with traditional medicine, Why some people don’t get COVID symptoms, Gluten-free Chicken Stir Fry
This week Zorba and Karl discuss how doctors should balance traditional and alternative medicine, and they examine new research that explains why some people don’t experience COVID symptoms. Plus, they […]Par Wisconsin Public Radio
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Humans age dramatically at two key points in their life, How much water you should drink each day?, Snap Pea Salad with Green Beans and Quinoa
This week Zorba and Karl discuss new research that shows we age dramatically at two key times in our lives, and they talk about how much water we need to […]Par Wisconsin Public Radio
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Some artificial sweeteners may raise blood sugar, Tattoo ink is under-regulated, scientists say, Sticky rice with pork belly
This week the hosts examine a study that found some artificial sweeteners may raise our blood sugar, and they discuss the safety of tattoo inks. Plus, they share a delicious […]Par Wisconsin Public Radio
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Significant surge in sugary drink intake by children and adolescents, Generation X and Millennials have higher risk of developing 17 cancers compared to older generations, Braised Chickpeas with Zucchini ...
This week Zorba and Karl discuss a surge in sugary drink intake by children and adolescents over the last several decades, and they look at new research showing Generation X […]Par Wisconsin Public Radio
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Therapists Go Marching One by One, Episode 32
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What type of therapist should you choose? Check out this episode to help you make your decision. There are several different psychological therapies and approaches highlighted. Psychoanalysis? Cognitive Behavioral? Medical? So many choices!Par Green Ink Radio
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What's Abnormal?, Episode 31
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What is psychological abnormality? Tune in to this short and informative episode to learn how abnormal behavior is defined and diagnosed!Par Green Ink Radio
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Can your scary sib, boyfriend, wife, parent, or boss be stealing from you? Check out this episode of Spaz on Mental Health to find out if you're in a relationship with someone suffering from NPD and what that might mean to your liquor cabinet, wallet, or estate!Par Green Ink Radio
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Scary Sibs: Do You Have Victim Vibe? Episode 29
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Do you find that your life is plagued with narcissists? Your siblings? Parents? Lovers? Bosses? Friends? You may have Victim Vibe! Tune in to find out if you do and what you can do about it! There's hope! We promise! Audio editing provided by Ramanshu Mishra, ramanwave1206@gmail.comPar Green Ink Radio
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Scary Sibs: What is Gaslighting? Episode 28
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Do you ever feel like someone in your life is twisting, well....everything? You may be a victim of Gaslighting! Check out this quick and super informative episode to see if Scary people are in your life!Par Green Ink Radio
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Scary Sibs: How to Get the Narc off your Scent, Episode 27
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In a relationship with a Narcissist? Learn if "Grey-rocking" might be your best strategy to get the Narc off your scent and leave you alone.Par Green Ink Radio
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Scary Sibs: The Aging Narc, Episode 26
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As narcissists age they grow far more desperate and devious. Beware. They don't become more mellow and softer with age. Actually, the opposite is true--they become even more lethal to your health and well being. Learn the signs that it's time to get away!Par Green Ink Radio
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Flying monkeys are the evil henchmen of the narcissistic abuser. They may be family members, friends, coworkers, friends, bosses, or just about anyone recruited by the narcissistic abuser to help them carry out their dark mission. Tune into this 10 minute expose in order to begin the process of escaping from the monkeys' clutches!…
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If you're wondering about doing tarot readings during a time of widespread crisis or struggle, Mystic Kat has some suggestions for you, followed by a reading where demonstrating some of those techniques.Par Green Ink Radio
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Scary Sibs: Beware: Apaths are on Team Narcissist! Episode 24
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Apaths help Narcissists carry out their dirty deeds. They look the other way, defend them, and don't believe you. "Why Why? Why?" You may scream inside your head (and outside too!). Tune in to find out. You are NOT alone, and we're here to help!Par Green Ink Radio
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Finding Balance Equinox 2020
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It's equinox time and everything is a lot! Join Mystic Kat for a refresh of the Saturn-Pluto energies that are running rampant with Jupiter and Mars getting in on it now, too. There's a short replenishing meditation and a special equinox reading as well. Don't miss this one!Par Green Ink Radio
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Scary Sibs: Are Narcissists Hiding in Your Twisted Family Tree? Episode 23
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Have you been bullied? Scapegoated? Ostracized? Manipulated? Lied about? Denigrated? All by a sibling?! You may be the victim of a Scary Sib! You could be experiencing narcissist abuse, which is far more common than you may think! Tune in for quick eye opener and possible relief in knowing that you are not alone and help IS out there.…
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It's the month of love and Mystic Kat has a lot to share about where the love cards are in tarot! Tune in to get the basics on how love shows up in tarot card readings and how to interpret both love cards and cards that don't seem to have anything to do with love. Don't miss your love reading at the end of the podcast!…
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Saturn & Pluto Showdown 2020
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What's new in the sky in 2020? Mystic Kat will tell you all about it! Tune in to this episode of Tarot Talk to hear all about the 2020 meet up of Saturn and Pluto and find out what the far-reaching effects of this conjunction will be and how to navigate it with finesse. Don't miss the free reading!Par Green Ink Radio
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Schrodinger's Rapist, Episode 22
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Rhonda Spaziani joined Kate Bowers Wallinga on her podcast Ignorance Was Bliss for this episode of Schrodinger's Rapist. The show talks of rape, and rapists, and safety, and the horrific, unknown backlog of rape kits yet to be processed... it's not funny or light, but it's really important and so please listen.…
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No, they're not the same! Tune in to find out about the similarities and differences between tarot cards and oracle cards. You'll hear Mystic Kat do a reading using both systems--will the cards work together or run in different directions?Par Green Ink Radio
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Where does Friday the 13th get its ominous reputation? Why 13? Why Friday? Listen as Mystic Kat explores some myths and legends about this ill-fated day, followed by a discussion about the Eclipse Season starting on Friday the 13th, July 2018. Don't miss the special 13-card reading that reflects some of our most enduring superstitions!…
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Switching from one deck of tarot cards to another can be perplexing, especially when the decks are really different from each other. Mystic Kat looks into ways to triangulate the translation of interpretations from one deck to another, demonstrating the technique with a reading using the Housewives Tarot card deck.…
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Lets Talk Trans! Episode 18
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Spaz on Health & Pure Joy Podcast hosts team up to discuss all things transgender. Is it fair that transgender people have to get approval to transition? What needs to be changed legally and socially to support trans folk? What are the statistics? How does it impact friends and family? Should affirmative action guidelines include transgender people…
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Marley's Mother of a Brunch, Episode 20
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Tricia Spaziani is a doggone great Texas hostess with fabulous recipes and 13 rescue dogs! All 13 canines have volunteered to be her official tasters. They love mistakes! Today's recipe's are a tribute to Marley. Tune in to learn all about how she was rescued with hot dogs and then stay tuned to hear how you can make a brunch that will make everyon…
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