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Podcast by Ordinary Optimist
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Everyday skills for every professional. Learn the specific tools, resource, processes and mindsets leaders use to supercharge their careers – everything from developing better mental health to being a great mentor.
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
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Welcome to Wild Souls Gatherings, where the spiritually curious come to ignite their inner light! I'm Dr. Sandra Marie, a former nurse turned Reiki Master, and Life Coach, guided by a powerful message from SPIRIT. My journey into energy healing unlocked a unique spiritual path, and now, I'm here to share that awakening with you. As the host of Happy Hour for the Spiritually Curious, a podcast that's touched souls across the globe—from the U.S. to Europe, Asia, Australia, and Africa—I invite ...
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Have you ever been talking with other surgeons about the way they do things in their practice and you heard something that helped you out? This podcast is meant to give you an insight into the way other surgeons do things and think about things. Sometimes small changes can make a big difference in your daily routine.
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Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...
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Impactful conversations with the world's top experts in health, wealth, and love to help you reach your full potential. Guests include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Daniel Pink, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wa ...
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Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you ...
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Join me, Arthur Dukes, and discover the keys to success when it comes to health, fitness, performance, longevity, productivity, happiness and generally living a long, happy and healthy life.
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Cognizant (Nasdaq-100: CTSH) engineers modern businesses. We help our clients modernize technology, reimagine processes and transform experiences so they can stay ahead in our fast-changing world. Together, we’re improving everyday life. See how at www.cognizant.com or @cognizant.
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Welcome to "Discover Well-Being," where your host, Allison Adams, shares the art and science of thriving in your life and career. As a well-being expert with over twenty years of experience in health, wellness, conscious living, and leadership, Allison is the devoted guide you want on your transformational journey. Join Allison as she uncovers pathways to unlock your highest potential, inner vitality, and well-being on demand. She and her guests will explore holistic health, spiritual growth ...
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Get to know Darrell, Jordan, and Nickie as they navigate life as three black creatives, balancing struggle, creativity, and everyday challenges.
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Masters of Growth - Optimization Strategy Advice
iridion - the leading conversion management platform
On Masters of Growth, you will hear Tim Herbig (Director iridion) and André Morys (CEO konversionsKRAFT) discuss the everyday challenges of optimizers. We will answer questions submitted via e-mail or Twitter (using the #mog)and provide practical solutions for everything conversion-related.
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Welcome to Resiliency The Podcast. THE place to find stories, strategies, and inspiration on how to embrace change, overcome challenges, and redefine resilience in today’s ever-evolving world. Our show brings together a diverse group of individuals who inspire, educate, and motivate our audience to find their own inner strength in everything from the minutiae of everyday life to world altering problems. Now they want to share what they have learned to help everyone build their resilience, ov ...
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By 2030, women will control more wealth than most countries' GDP, yet women still don't talk about money! Future Rich Podcast aims to change that! We are a female-hosted and female-focused podcast that covers all things money -- how it is spent, saved, and everything in between! Our host Barbara Ginty is a Certified Financial Planner with over a decade of experience. She is a true expert in the field of finances, managing over 100 million dollars. Her conversations go DEEP and give insight i ...
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Successful product management isn’t just about training the product managers who work side by side with developers everyday to build better products. It’s about taking a step back, approaching the systems within organizations as a whole, and leveling up product leadership to improve these systems. This is the Product Thinking Podcast, where Melissa Perri will connect with industry leading experts in the product management space, AND answer your most pressing questions about everything produc ...
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This program examines important topics and issues impacting all of us through the lens of health and wellness. The program highlights the questions, challenges and struggles people typically face in everyday life. During each program we clarify the issues and provide useful information, pragmatic tips, and resources.
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The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...
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Are you ready to join us in creating a better world? Awesome! Because you’re in the right place. The I Spark Change Podcast is about those who spread positive change across the globe. They are doing acts or work that have a positive impact on humanity. The guests on our show are what we call Social Impact Heroes. These are everyday people like you and me. They make a difference, whether through their actions or their impact on others. Their impact may be big or small. In all instances, it's ...
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Dev Singh speaks with amazing entrepreneurs, executives and everyday leaders, to explore a variety of philosophies and strategies for optimising your business, leadership and life.
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#TitleVII The Movement is a legal based Podcast with the purpose and intent to provide everyday people a safe space and free access to the justice system. #TitleVII The Movement will encourage and help to mobilize everyday people to stand up for their Civil Rights as it pertains to Workplace Discrimination.
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Mark and Joe interview people with stories that affirm your belief in the goodwill, courage, determination, commitment and vision of everyday people. Our primary goal is that, through another person's story, you will find meaningful connection no matter your place in life. We intend that the stories we select will be inspiring and maybe help you laugh, cry, think or change your mind about something important in your life.
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Are you drowning in the sheer volume of contradicting marketing and sales speak? Do you find yourself perplexed and overwhelmed by recommendations from "marketing & sales gurus" ? How can the thought processes of marketing and sales be based on the one size fits all mentality? They can't be! Rethinking conventional wisdom is always good practice but rethinking conventional marketing and sales wisdom is necessity. If you aren’t sure how to ignore the bad and test the good, then welcome to the ...
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Embark on a transformative journey with Wall Street Journal bestselling author and world-renowned thought leader Matt Mayberry on his podcast, Get Better Today. Unlock the underlying characteristics of success through riveting conversations with some of today's most influential people, from pioneering CEOs and transformative leaders to world-class athletes and living legends. Step into Matt's world of endless curiosity and experience a refreshing fusion of critical thinking, varying perspect ...
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The Optimizer’s Playbook: Expert Strategies for Digital and Real-Life Success Great experiences, whether digital or in everyday life, don't happen by accident—they’re crafted with care, creativity, and a deep understanding of behavior. No Hacks Podcast, hosted by industry veteran Slobodan (Sani) Manić, is dedicated to exploring the nuances of marketing, conversion optimization, and user experience, both in the digital realm and beyond. Each episode brings together top minds from across the t ...
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Tune in to listen to Chris and Reanne discuss strength training, mental health, lifting and everything in-between. Discussions with fitness industry leaders, counsellors and more will feed your brain with some awesome info to help you live a long and vibrant life with a healthy body and a healthy mind.
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Two guys from the opposite sides of the state who had no clue what was in store for their future. Brandon Terrell and Nick Price welcome you on this journey as they discuss the everyday struggles of what its like being a college kid and becoming a young adult.
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Welcome to the Rebel Health Collective Podcast, where we break the mold of traditional healthcare and empower you to take control of your well-being. Join us as we dive into the most pressing health topics, share inspiring stories of resilience, and offer practical tips to help you own your health journey. From patient advocacy to functional wellness, we bring you real-world insights and real-world experiences that challenge the status quo. Whether you're navigating chronic illness, seeking ...
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The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to ...
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Welcome to The Professional Experts Podcast, where interesting people gather to discuss important ideas in an open and in-depth format. Hosted by Jim Cathcart, a renowned professional speaker and author with 25 published books, the show features guests from various fields who set the tone for the topic before engaging in an interactive discussion with the audience. Jim also leads a year-long program called the Experts Academy, where he guides individuals towards becoming leading experts in t ...
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HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
Kevin Cottrell: Nutrition & Fitness, Longevity, Circadian Optimization, Wei
Free Nutrition & Fitness, health, wellness and lifestyle tips, tricks and advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, biohacking, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & ...
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Hey there, Guardians! Welcome to The Armed Guardian Podcast, your one-stop shop for information empowering responsible gun ownership. We're here for the citizen who takes preparedness seriously, understands the importance of the Second Amendment, and wants to be proactive in protecting themselves, their loved ones, and their communities. This podcast is brought to you by Blueberry Tactical and Training, and together we'll be tackling a wide range of topics relevant to the armed citizen. We'l ...
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Insights and resources for Christian leaders to deepen your relationship with Christ, the congregation and your local community. The church and your community need you to lead. LeaderCast covers faith topics that trip us up, hold us back, and guide us forward…all so you can lead a movement of Jesus followers.
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Multi-award-winning podiatrist Maggie Trevillion’s new podcast is a heart-opening insight into the benefits of taking good care of the legs and feet — from improved mental health, and more physical energy to more fulfilling relationships and a rewarding lifestyle.
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Immerse yourself in an exploration of the human experience as each series dissects a single topic via the insights of five distinct experts. These professionals answer burning questions that resonate with many people, offering a well-rounded understanding from diverse angles. This podcast is a gateway for curious minds seeking personal development or a deeper understanding of everyday topics. Listen to gain valuable knowledge and ignite your curiosity, as you delve into different perspective ...
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Are you ready to achieve your true health Potential? Amplified Wellness presents the very best Wellness Experts, Integrative Doctors, Health Optimisation Visionaries and Biohackers discussing real life health challenges while offering incredible solutions that you will understand and feel empowered to quickly apply in your everyday lives to become the best version of yourself.
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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A second home can tell you a lot about a person. Join Pacaso host Lucy Wohltman as she shares intimate conversations with celebrities, athletes, and entrepreneurs about living meaningful lives and the role a second home plays in it. This podcast is sponsored by Pacaso.
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Are you ready for a podcast that is equal parts inspiring, enlightening, and entertaining? Introducing Positively Ridiculous Podcast the show where extraordinary narratives unfold told by the unsung heroes of our time. Each episode is hosted by me, Scout Sanders, a seasoned healthcare professional, positive psychology expert, and sexual trauma survivor. I take you on an emotional roller coaster that will have you laughing, crying, and gripping the edge of your seat while you meet the trailbl ...
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Welcome to by my own lights podcast! My name is Rachael and I am the creator and host of this ultimate vulnerability project. This podcast started as a place to reflect on the light in adversity throughout my life. I believe that the world needs all kinds of kinds and we should live a life according to our own lights with a heavy emphasis on light. I want more light in the world, and sometimes when life happens it is hard to see the light in it. But if you look, you will find it.
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Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
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Hosted by international author and soft skills expert Emma Sue Prince, this podcast is all about bringing 7 key skills into your everyday so that you are strong and well equipped right now and for the future. These skills are Adaptability, Critical Thinking, Empathy, Integrity, Being Proactive, Optimism and Resilience. Our world is changing - so fast, so furiously, so ferociously - that to stand out, to be happy and to feel calm, you need to tap into your own resources and competences. Doing ...
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Optimize Patient Healing Through Lifestyle Changes, with Dr. Gaby Tehrany
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Of all the things that are within your control, having a healthy and balanced lifestyle is the best way to keep the doctor at bay. Furthermore, your lifestyle dictates your healing rate post-surgery, so you must understand what your body needs to bring you back to 100% as quickly as possible. Today we are joined by Dr. Gaby Tehrany, an oral and max…
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Empowering Young Marksmen: Rob Beckman and Becky Wetzel on Youth Shooting Programs, Safety, and Opportunities
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Send us a text Curious about how youth shooting programs are shaping today’s young marksmen? Join us with special guests Rob Beckman, a passionate Boy Scouts advocate, and Becky Wetzel, a 4-H representative and former 4-H pistol instructor, as they discuss the transformative impact these programs have on children and families. Rob and Becky share t…
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Sarah Ostaszewski on Winning Moab 240, How to Finish Strong in an Ultra, and 200+ Miler Tips
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The Moab 240 miler is one of the toughest ultras in the United States; traversing through hot terrain, rough conditions, and remote areas, it challenges even the toughest of athletes. For Sarah Ostaszewski, a 200+ mile veteran and Cocodona 250 course record holder, this was going to be the next challenge for her in her already decorated career. And…
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The Balance of Adventure and Spiritual Growth with Douglas Westerbeke
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In this episode, Douglas Westerbeke, explores how to find the balance of adventure and spiritual growth in his writing and life. With a focus on resilience and a balanced approach to life transitions, he offers a valuable perspective for those seeking to understand and adapt to the inevitable changes in life. Through his compelling narratives, he b…
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From Lab to Athlete: Optimizing Training with Dr. Andrea Zignoli
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In this episode of The Athletes Compass, Dr. Andrea Zignoli, data scientist at Athletica, digs into the science behind the Workout Reserve, a revolutionary tool that aids athletes like Marjaana Rakai in performing at their best. Dr. Zignoli shares the story behind its development, how it calculates an athlete’s effort relative to their previous bes…
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#376 Voices of Ancestral Wisdom w/ Chase Iron Eyes
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In this podcast, Chase Iron Eyes delves into the intersection of indigenous wisdom and practices for personal and communal healing. He shares his journey of spiritual awakening, driven by Native American traditions and his legal career empowering tribal nations. The discussion navigates political dilemmas, cultural heritage, and challenges faced in…
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the face-name effect (see story here); how long health habits can actually last (see study here); and simple tips to slow ageing (see story here)…
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So, can adding cinnamon to your coffee help burn fat?
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Chef, author and TV host Luke Hines discusses new Australian research around our health goals, the importance of protein and the latest TikTok trend on cinnamon coffee to burn fat. WANT MORE FROM LUKE? To hear today's full interview, where he takes a deep dive into protein...search for Extra Healthy-ish wherever you get your pods. You can find Luke…
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Balancing Pragmatic Change Management and Effective CRO with Tim Stewart
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In this episode of the No Hacks Podcast, Tim Stewart shares his wealth of knowledge from 25+ years of consultancy, breaking down what Conversion Rate Optimization (CRO) really means for businesses today. Tim doesn’t just focus on the numbers—he dives into the balance between experimentation and perfection, and how making data-driven decisions can t…
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Ep#139: Faith, Family and Purpose w/ Darius Bradley Sr.
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In this episode, Rick interviews Darius Bradley, a passionate encourager, motivational speaker, and multi-bestselling author, who shares how faith, resilience, and purpose guide his journey. As the co-founder of Full Ability, an organization supporting the differently-abled community, Darius opens up about transforming personal adversity into a pla…
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Episode 193: Navigating Hyper-Growth with Sean Solme Kim, Former Head of Product at TikTok and Amazon Prime
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In this episode of the Product Thinking Podcast, host Melissa Perri sits down with Sean Kim, former Head of Product at TikTok and a key figure behind the platform’s innovative features, including the popular Stitch functionality. Sean shares his insights on product management gleaned from his extensive experience at both Amazon and TikTok, emphasiz…
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The New 4Ps of Marketing: People
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On this episode of the Rethink Marketing Podcast, Colin Jeffries and Paul Frodge explore the evolution of the Four Ps of marketing—Product, Price, Place, and Promotion—originally established before the digital age. Isn't it high time we adapt these principles to modern marketing challenges? In this first episode of a four part series, we kick off t…
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How much time in nature is enough for wellbeing?
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Lifestyle medicine physician and best-selling author Dr Jenny Brockis reminds us why spending time outdoors is wondrous for wellbeing and how much time you really need each week. WANT MORE FROM JENNY? To hear today's full interview, where she discusses how to create your personal nature prescription...search for Extra Healthy-ish wherever you get y…
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Finding Beauty in Limitations: The Art of Living Fully with Esme Wang
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In this episode, Esme Wang discusses ways of finding beauty in limitations and the art of living fully. She explains how life often presents us with unexpected challenges that shape our journey in profound ways. Esme shares her personal experiences with chronic illness, including schizoaffective disorder and complex PTSD, and how these conditions h…
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295: Optimizing Emotional Wellbeing with the Emotional Solar Plexus
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Ready to take control of your emotional wellbeing? In this episode, we’re diving deep into the Emotional Solar Plexus—the powerhouse of emotional energy in Human Design. Discover how this center influences your mood, your stress levels, and ultimately, your health. We’ll break down how you can ride your emotional waves with more ease and less overw…
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Episode 343: Everyday Transformation - The Power of Hope
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Episode 343, The Power of Hope, explores the themes of hope and God's presence in John 14:1-9. The episode navigates the comforting words of Jesus to his disciples, promising a place for them even in times of uncertainty. Through personal stories and reflections, Tim and Sara illustrate how God's presence can bring peace and hope in life's anxious …
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Nutritionist Edwina Ekins explains the importance of regular blood tests, how to ask for them if your doctor’s reluctant plus she lists the exact ones you should ask for. WANT MORE FROM EDWINA? To hear today's full interview, where she discusses the importance of food as medicine...search for Extra Healthy-ish wherever you get your pods. Find more …
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217. Developing Mastery III: The Implicit Stage
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#217: In this episode, Sharif and Dr. Kevin Majeres explore the second of the three phases of mastery: the implicit phase of mastery. This phase is the most dangerous, because it is where bad actions can become automatic habits, and where good habits can become plateaus. Fortunately, there are ways to avoid these pitfalls. The implicit phase of mas…
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Managing Sinus Communications: Tooth Removal and Buccal Fat Pad Repair Techniques (with Dr. Jake Stucki)
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Buccal fat is currently trending in the world of cosmetic surgery, but it is an important feature of some dental surgeries too. During this episode, Dr. Jake Stucki joins the conversation again. Drawing on his experience as an Oral and Maxillofacial Surgeon, he shares his insights on using the buccal fat pad to close Oroantral Communications (OACs)…
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Former Australian pole vaulter and exercise physiologist Amanda Bisk is one of the OG fitness influencers. She discusses the importance of flexibility and shares easy ways to increase yours every day. WANT MORE FROM AMANDA? To hear today's full interview, where she shares her biggest fitness learnings...search for Extra Healthy-ish wherever you get…
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How To Cultivate Resilient Leadership Through Nature
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Got Stress? Go Wild, says Bud Wilson, a leadership development trainer and wilderness guide from Boulder, Colorado. In this episode, I sit down with Bud to discuss the synergistic relationship between resilient leadership and nature. With a rich background from his work at the Windstar Foundation alongside icons like John Denver and Buckminster Ful…
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The Lost Art of Living Creatively with Austin Kleon
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In this episode, Austin Kleon explores the lost art of living creatively and shares his journey of reconnecting with the pleasure of creating. He emphasizes the importance of embracing challenges and finding nourishment in adversity and discusses how to shift your perspective towards the act of creation for its intrinsic value rather than external …
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262. Tegan "Being Financially Flexible as a Small Business Owner"
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Happy Friday Future Rich Fam! In today's episode, CFP Barbara Ginty interviews the lovely Tegan! Tegan is a strategic communications consultant who started her own consulting practice. She's been in business for almost a year and a half and is earning around $80,000 per year. Tegan is interested in planning for her retirement and wants to ramp down…
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Balance, Stress, and Performance: Tenille Hoogland's Advice for Women Athletes
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In this episode of The Athlete's Compass, Tenille Hoogland joins the discussion to share her expertise on training for women in perimenopause and menopause. With a rich background as a professional triathlete and coach, she dives deep into how hormonal changes impact performance and training. The episode covers practical tips for adapting workouts,…
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Yes, it’s our Friday ep and we’re chatting through the hottest topics in the health and wellness world this week. Joining host Felicity Harley is Healthy-ish producer Tabby Wilson. This week, they chatted about two foods you should never eat (see story here); mouth taping (see story here) and the best sleeping position (see story here). WANT MORE B…
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#304: Eight Moments from Eighteen Years
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Dave and I celebrated 18 years of marriage last week, so I invited him on the show to share four memories from our life together--and I shared four of my own! Quality and meaningful relationships are one of the highest indicators for happiness across the lifespan, and I hope this episode is a fun way to hear some insights into a relationship that i…
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How Quickly Will This Replace Product-Market Fit?
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On this episode of the Rethink Marketing Podcast, Colin Jeffries and Paul Frodge explore the evolution from product-market fit to promise-market fit. We must understand our customers' specific pain points and how a strong brand promise can differentiate businesses in a competitive market. If product-market fit was easy for service businesses to shr…
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#375 Comedy, Creativity, and Connection w/ Brent Pella
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The podcast episode explores the intertwining of personal and professional growth within the realms of comedy, spirituality, and conscious community living. It features a conversation with comedian Brent Pella, focusing on the impact of transformational experiences, such as plant medicines and festivals, on creativity and personal development. With…
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Georgia Grace wants to boost your sexual confidence
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What does sexual confidence mean to you? Certified sex and relationship practitioner Georgia Grace discusses reasons for low sexual confidence, questions to assess your levels and simple strategies to boost it. WANT MORE FROM GEORGIA? To hear today's full interview, where she chats about exploring pleasure through fantasies, toys and non-monogamy..…
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Becoming an Everyday Rockstar
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Captivating, Inspiring, Empowering - this episode of The Professional Experts Podcast reveals the secrets to becoming an everyday rock star. Host Jim Cathcart, welcomes special guest Robin Creasman, a certified professional expert and multitalented performer. Robin shares his inspiring journey, from his early days as a musician on Star Search to hi…
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Rest as Resilience: How to Mindfully Recharge and Optimize for Success with Alexis Jeffries
1:15:31
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Sometimes building resilience requires us to slow down instead of trying to go faster. Alexis Jeffries learned this firsthand when she was laid off from a job and realized she needed to pause and figure out what was next. In this episode, Alexis talks with Dr. Kelly Culver and Jenn Quader about her TEDx Talk: “Rest as Resilience.” She shares her un…
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Ep#138: Transformative Spark Moments w/ Stephen Sainato
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In this episode, Rick interviews Steven Sonato, a coach, entrepreneur, and lawyer. Steven's journey from personal tragedy to triumph serves as a powerful testament to the healing power of love, service, and spirituality. He shares how his personal experiences with addiction and a life-altering car accident sparked his transformation and led him to …
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Episode 192: Brian Fugere’s Blueprint for Merging Teams and Technologies
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49:02
In this episode of the Product Thinking Podcast, host Melissa Perri chats with Brian Fugere, Chief Product Officer at Symplr, an expert with decades of experience in healthcare technology and enterprise solutions. Brian shares valuable lessons from his diverse career, offering a behind-the-scenes look at how Symplr approaches innovation in the comp…
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Ultrarunning Tips From Elite Athletes That Everyone Can Benefit From (Even Back-of-the-Packers)
1:09:27
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Success leaves clues. And the same goes for ultrarunning. So, when you look at some of the best ultrarunners in the world like Courtney Dauwalter, Adam Peterman, Sarah Ostaszewski, and others, there are patterns that each of them do commonly to lead to massive success. And we can take those principles and lessons and apply them into our own trainin…
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Understanding User Research: Surveys, Myths, and the Role of AI with Els Aerts
45:00
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45:00
Are you passionate about user research and UX optimization? Then you won't want to miss our latest episode featuring the incredible Els Aerts, a user research legend, if there ever was one! In this episode, Els talks about her straightforward, data-driven approach to user research, tracing its evolution from the 1990s to today. With decades of expe…
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Why rucking is the hot new outdoor workout to try
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Film producer and rucking advocate Adam McDonald gives the lowdown on the latest outdoor fitness trend of rucking and why it’s the ultimate low-impact cardio session for body and mind. WANT MORE FROM ADAM? To hear today's full interview, where he shares how his cancer diagnosis inspired his health kick...search for Extra Healthy-ish wherever you ge…
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How to Accept Limitations and Make Time for What Counts with Oliver Burkeman
54:03
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54:03
In this episode, Oliver Burkeman, discusses how to accept limitations and make time for what counts. He offers a compelling exploration of the challenges inherent in daily living. With a focus on understanding imperfectionism and life’s constraints, his work provides practical strategies and thought-provoking insights for finding greater balance an…
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The Urgency of Manifesting Wealth Now: Money Intersects Spirituality Featuring Julie Murphy
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Are you ready to unlock the power of manifestation and start growing your wealth while staying grounded in your spirituality? In this episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie has the pleasure of sitting down with Julie Murphy, wealth manager and author of Awaken Your Wealth: Creating a PACT to Optimize Your Money and Your…
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294: Undefined Centers in Relationships: Dealing with Absorbing Others' Energy
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In Human Design, Undefined Centers absorb and amplify the energy of those around them, which can deeply affect emotional, mental, and physical well-being in relationships. This episode explores the challenges and opportunities that arise when navigating relationships with Undefined Centers and guides you on how to manage the energy dynamics within …
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