Les meilleurs podcasts Dawn Eden Goldstein (2024)

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126. Feel Good About Your Hair: Helen Reavey’s Expert Tips for Scalp & Hair Health 39:08

8d ago39:08

39:08

In this episode, I sit down with Helen Reavey, founder of Act + Acre, celebrity hairstylist, and trichologist. After years of working with top names in the industry, Helen created Act + Acre, the world’s first Cold Processed® hair wellness brand focused on scalp health. Visit Act + Acre and take the quiz on their website to see what hair & scalp sy…

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125. Hormones, Health & Healing Trauma: What Every Woman Needs to Know About Perimenopause with Esther Blum 1:04:17

15d ago1:04:17

1:04:17

By 2030, 1.2 billion of us will be in menopause, yet many still feel lost navigating this transition. That’s where today’s guest, Esther Blum, comes in. A Registered Dietitian, menopause expert and bestselling author, Esther has spent 27 years helping women thrive through menopause. Esther empowers women with the tools they need to master menopause…

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124. Trading Attention for Authenticity & Tools for Becoming the Best Version of You with Fitness Icon Hannah Eden 51:40

22d ago51:40

51:40

Hannah Eden is an absolute superstar in the fitness world who has inspired so many of us with her raw honesty and fierce drive. Hannah started as a CrossFit athlete in 2013, but her journey has taken her far beyond that. From founding PumpFit Club to creating the HEF Training App and launching her own apparel line, FYR, she’s built a global fitness…

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123. How Ketones Can Protect Your Mental Health & Boost Productivity with Dr. Latt Mansor 47:54

29d ago47:54

47:54

Dr. Latt Mansor, Research Lead at Ketone-IQ and consultant to the world’s top performers, joins me to dive into the science of ketones and how we can leverage them for productivity and mental clarity. With his PhD from Oxford and years in healthcare, Dr. Latt explains how ketones fuel the brain, regulate appetite, and even help with sleep apnea. Pl…

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122. Coping with Nursing Burnout: Tools for Healing from PTSD, OCD & Anxiety with Tay Lautner & Shannon McPeek 47:11

1M ago47:11

47:11

In this episode, I’m sitting down with Tay Lautner and Shannon McPeek, two incredible women making waves in healthcare mental health advocacy. Tay shares her journey of battling PTSD, triggered by the pandemic, and how she transitioned from nursing into advocacy with The Lemons Foundation and her podcast, The Squeeze. Shannon, founder of Operation …

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121. Life Lately with Karena & Deseray: Lessons We Learned in Therapy, Navigating Grief, Manifesting Connections, & Funny Dating Stories 48:26

1M ago48:26

48:26

Today we’re catching up on life lately with my dear friend and social media manager, Deseray Cummings. From funny dating stories (yes, there’s a wild one about a celebrity on Raya!) to navigating hormone changes to the healing journey Deseray started through therapy – we’re diving deep and keeping it fun the way true friendships do! Plus, I’ll shar…

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120. Mastering Menopause: Sleep, Sex & Stress Relief with Dr. Anna Cabeca 1:03:04

2M ago1:03:04

1:03:04

Dr. Anna Cabeca is a triple-board-certified OB-GYN, author, podcast host and pioneering voice in women’s health. Dr. Anna’s unique perspective on health stems from her own battle with premature menopause, a challenge she faced head-on and reversed, leading to the natural conception of her daughter at the age of 41. Throughout the episode, Dr. Anna …

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119.”My Best Friend’s A Serial Killer:” Moving Forward After Deception & Betrayal with Amy Loughren 1:10:22

2M ago1:10:22

1:10:22

Twenty years ago, ICU nurse Amy Loughren unknowingly befriended one of America's most notorious serial killers, a story depicted in Netflix’s “The Good Nurse” and the documentary “Capturing the Killer Nurse.” In this episode, Amy shares how childhood abuse shaped her path, from becoming a nurse to uncovering the horrifying truth about her friend. W…

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118. Menstrual Cycles & Mental Health? How Hormones Shape Our Existence with Josie Santi of The Everygirl 46:46

2M ago46:46

46:46

Josie Santi is living her best life, and she’s here to tell you that you can too! Wellness editor and podcast host at the beloved online women’s community, The Everygirl, Josie has dedicated her professional life to imparting her gained wisdom on the women and girls who need it most. This conversation takes us from embarrassing adolescent moments i…

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117. Breaking the Food Addiction Stigma, Navigating Grief & Embracing The Strength Within You with Tamara Walcott 40:42

2M ago40:42

40:42

Step into the empowering world of Tamara Walcott, plus size fitness queen and two-time world champion powerlifter. Hailing from the U.S. Virgin Islands, Tamara has defied the odds to become a record-breaking athlete, resilient mompreneur, and beacon of inspiration. Her story is one of triumph over food addiction and obesity, where she embraced ment…

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116. Breaking Infertility Stigmas & Supporting Loved Ones Through Loss with Ali Prato 48:50

3M ago48:50

48:50

Ali Prato is the host of Infertile AF, the number one infertility podcast, an IVF mom and a secondary infertility warrior. Ali’s mission is to create a space she wished existed during her own journey and to ensure that others grappling with similar issues, or simply seeking to understand them, are not alone. Tune in to gain a deeper understanding a…

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115. Find Food Freedom! Identifying Emotional Wounds & Embracing Self-Love with Erin Treloar 50:25

3M ago50:25

50:25

Today I’m chatting with Erin Treloar about how to lean into intuitive eating, find food freedom, and embrace self-love! Erin is a mom of two, health coach, meditation teacher, and host of the Raw Beauty Talks podcast. Her practice, rooted in intuitive eating, mindfulness, and self-love, is dedicated to forging a new paradigm of wellness. Erin also …

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114. Experiential Therapy: A Path To Freedom, Acceptance & Self-Love with Marc Pimsler 50:57

3M ago50:57

50:57

Today’s story is about turning trauma into teachings. (Triggering content warning) I am thrilled to introduce Marc Pimsler, an experiential counselor and the co-founder and executive director of the International Society for Experiential Professionals. As the owner of MVP Consulting, Marc has dedicated his career to helping families and individuals…

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113. Overcoming Trauma with EFT Tapping, Finding Love & Practicing Radical Self-Acceptance with Gala Darling 40:07

3M ago40:07

40:07

The Big Silence is proud to welcome the fabulous Gala Darling to the show. She's the bestselling author of Radical Self-Love, Radical Radiance, and Hologram Heart, and she's all about helping women love themselves and live their dreams. Gala's been on a mission to bring EFT tapping into the modern zeitgeist, inspired by her own journey of healing f…

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112. Nikkiey Stott on The Dark Side of Bodybuilding, How to Build Muscle & Hacks for Gym Discipline 45:54

4M ago45:54

45:54

Nikkiey Stott, the dynamic founder of WarriorBabe, Certified Personal Trainer, BSN and host of The Macro Hour podcast is here to share her journey from bodybuilder to online fitness coach on a mission to empower women to transform their lives both mentally and physically. Nikkiey’s journey into the fitness industry began in 2015, leading her to bec…

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111. Let Go of Old Wounds & Awaken Your Highest Self with Danny Morel 54:39

4M ago54:39

54:39

I’m super honored and grateful to have connected with today’s brilliant guest, Danny Morel. Danny is a life coach and spiritual leader who has helped millions of people awaken, heal, and transform their lives. His podcast, The Higher Self with Danny Morel, became the number one spirituality podcast within six months – how amazing is that? His event…

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110. Catch Up with Karena! Choosing Peace while Traveling, The New Way to Do Girl Time & Baddie Biohacker Routine 29:11

4M ago29:11

29:11

Tune in for a special catch-up episode with Karena! In today’s episode, we hear all about the inspirations behind The Big Silence Foundation and how you can be involved in our many programs for mental health support. Then, Karena dives into an update on her summer so far – flying around the country for biohacking and mental health conferences and s…

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109. Secrets to Growing Glutes, Protein Intake & Supporting Your Body Through Menopause with Elite Trainer Sandy Brockman 51:15

4M ago51:15

51:15

I’m so thrilled to welcome my friend, my trainer, the Glute Goddess herself, Sandy Brockman to the show! Today, we’re talking all about the number one workout Sandy recommends for women: strength training. Sandy shares how she first fell in love with weights, getting strong through strength training early on in her fitness journey, and details why …

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108. The Power of Clean Water: Vitaclean’s Impact on Skin & Hair Health with Sara Douglas & Kristina Velkova 52:48

5M ago52:48

52:48

I am thrilled to have the founders of Vitaclean, Sara Douglas and Kristina Velkova, joining us LIVE in The Big Silence studio. Many people don’t realize the impact that unfiltered shower water can have on their skin and hair, causing complicated issues like acne, eczema, and dry scalp. Vitaclean, a female-founded and led business, was born from thi…

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The Magnificat (Luke 1:46–55 NABRE) 1:07

5M ago1:07

1:07

The Magnificat (Luke 1:46–55 NABRE) by Dawn Eden GoldsteinPar Dawn Eden Goldstein

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107. Understanding Attachment Styles, Breaking Free from Unhealthy Relationships & Processing Grief with Dr. Morgan Anderson 56:57

5M ago56:57

56:57

Today, we welcome the inspiring and relatable Dr. Morgan Anderson to the show – a distinguished clinical psychologist, relationship coach, leading attachment theory expert, and author of the relationship self-help book, Love Magnet. Dr. Morgan has dedicated her career to unraveling the intricacies of love and connection, bringing over a decade of p…

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106. What Does it Mean to HEAL? Exploring the Mind-Body Connection with Kelly Gores 51:55

5M ago51:55

51:55

Kelly Gores is an entrepreneur, writer, director, and the producer of the award-winning Documentary, HEAL, which explores the power of the mind-body connection and the body’s natural healing capabilities. With a book and a growing brand sharing the film’s title, she’s one of the world’s leading voices in whole-body healing, natural remedies, and al…

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105. Dave Asprey: The Beginner Biohacker’s Guide to Overcoming Stress & Confronting Fear 1:08:51

5M ago1:08:51

1:08:51

Today, I’m incredibly honored to welcome Dave Asprey, an entrepreneur widely recognized as the Father of Biohacking. Dave's groundbreaking work in health science, alongside his passion for expanding the possibilities of human performance, have not only created thriving industries but also revolutionized our approach to personal wellbeing. Dave is n…

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104. Dance to Heal: Bridging the Gap of Dance Fitness & Mental Health with Melody Afkami 35:47

6M ago35:47

35:47

Today, we're joined by the incredible Melody Afkami, CEO and founder of Melody DanceFit, a trailblazing force in the world of dance fitness – from revolutionizing the dance fitness experience to becoming a beacon of empowerment and mental health advocacy. With a knack for infusing humor and inspiration into her message, Melody encourages us to let …

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103. Come Home to YOU! Paul Scanlon Teaches Us to Overcome Abandonment & Trust Our Energy Radar 50:09

6M ago50:09

50:09

Paul Scanlon has been a mentor, educator, and motivational speaker for over 40 years with a focus on communication, leadership, cultural engineering, and self awareness. I've been following Paul on Instagram and have listened to his podcast for quite some time as I've processed traumas, worked on setting better boundaries, and learned communication…

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102. Disordered Eating in 2024: Weight Loss Drugs, Pandemic Fallout & Toxic Media with NAED’s Johanna Kandel 44:57

6M ago44:57

44:57

Eating disorders are mental health disorders. Period – full stop. (Triggering content warning) Johanna Kandel, today’s esteemed guest and the founder and CEO of the National Alliance for Eating Disorders, has dedicated her career to unveiling that commonly misunderstood fact. Eating disorders are biologically-based brain illnesses. They are genetic…

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101. Sexual Health x Mental Health: Dr. Tara Explores Parallels Between Intimacy & Personal Wellbeing 43:24

6M ago43:24

43:24

We've never had a podcast episode quick like this one! (Mature content warning) Sex and relationship expert Dr. Tara is here to help us turn up the intimacy in our relationships, leading to better mental health and overall wellbeing. Dr. Tara is not only a tenured professor of sexual and relational communication at California State University Fulle…

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100. Vanderpump’s Jenna Willis on Joyful Fitness, Moving Through Depression & Dating in Your 30s 50:04

7M ago50:04

50:04

We're hitting a huge milestone with our 100th episode of the Big Silence Podcast with Jenna Willis! Jenna’s complete mind-body-spiritual approach to wellness, as well as her remarkable results, have gained her a reputation as one of the most sought after rising celebrity trainers, working with stars like Lala Kent and Camila Cabello. She’s all abou…

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99. Building a Confident Mindset: Styling & Self-Care Tips to Feel Your Best with Tori Kruse 52:49

7M ago52:49

52:49

Today I’m bringing you a super inspiring episode with the one and only Tori Kruse! Tori is an entrepreneur, author, and a highly sought-after speaker. As the Founder and CEO of Tori Kruse Enterprises, she’s carved a niche in partnering with female speakers and leaders, aligning their internal power with their external image. Tori’s journey is not j…

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98. It’s Okay to Feel: Destigmatizing Addiction & Psychedelic-Assisted Therapy with Dr. Dave Rabin 42:55

7M ago42:55

42:55

In this episode, I had the incredible opportunity to chat with Dr. Dave Rabin at SXSW. He is not just any neuroscientist and psychiatrist; he's also a co-founder and the Chief Medical Officer at Apollo Neuroscience. He’s an expert in navigating the fields of Ketamine and MDMA-assisted therapy, and his work is pioneering new pathways for treating PT…

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97. Cooking Up Anxiety Relief: How Your Diet Impacts Mental Health with Dr. Uma Naidoo 48:24

7M ago48:24

48:24

Today, we're exploring a fascinating new field in mental health, Nutritional Psychiatry, with Dr. Uma Naidoo. Not only is she a Harvard-trained psychiatrist, but she’s also a professional chef and a nutrition expert. Dr. Naidoo brings a unique blend of expertise to the table, and she’s here to share her insights on the powerful link between our die…

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96. Embrace Imperfection: Highlighting Mental Health’s Role in Acne with CLEARSTEM Founders Danielle Gronich & Kayleigh Christina 55:59

7M ago55:59

55:59

Get ready for an amazing chat with Danielle Gronich and Kayleigh Christina, the beautiful brains behind CLEARSTEM Skincare, as we highlight the correlation between your skin and mental health, and learn to lovingly embrace the largest organ in our bodies (imperfections and all!) Today, we’re getting real about a reality so many of us face. Today, w…

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95. Sasha DiGiulian on Climbing to New Heights, Facing Fears & Cultivating Mental Strength 53:40

8M ago53:40

53:40

I’m honored to sit down with Sasha DiGiulian, a remarkable figure in the climbing world whose story is not just about reaching new heights in her sport, but also about overcoming personal and physical challenges with incredible resilience and grace. She has won the World Championships for Female Overall, and has placed Silver in the Bouldering Worl…

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94. Vibe Check! Learn How To Process Your Intuitive Energy with Kate Hobbs 1:04:29

8M ago1:04:29

1:04:29

Have you ever felt like you absorbed the emotions of those around you? Or, do you find that people often divulge private thoughts or feelings to you – even complete strangers? Life as an empath can take many directions, but they all lead back to energetic entanglement. Our guest today is energy transmuter and spiritual dot connector, Kate Hobbs. A …

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93. The Gut Talk Girls on How Our Gut Health Impacts Our Mental Health 50:54

8M ago50:54

50:54

Gut health is a topic that intertwines deeply with both mental and physical health, and today’s guests are here to shed light on how a happy gut is key to creating a happy life. I am excited to introduce Jill and Jenna, sisters and hosts of the incredible Gut Talk podcast. These two are on a mission to revolutionize your perspective on health. They…

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92. Karena & Bobby on How To Navigate Valentine’s Day if You’re Feeling Triggered 27:52

8M ago27:52

27:52

While Valentine's Day is a celebration of love and affection, it can also stir a whirlwind of emotions for many, particularly those dealing with PTSD, anxiety, or depression. It's like Mother's Day or Father's Day; there’s a variety of different experiences and feelings people face. The reality is, these holidays can be triggering and hard to navig…

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91. Connect to Your Vocal Power: How To Heal Anxiety & Increase Confidence with Maryn Azoff 47:46

9M ago47:46

47:46

Today’s episode is for anyone who loves to sing and dance. We’re joined by the remarkable Maryn Azoff, a classically trained singer and much more – a spirit lifter, soul emancipator, and fear crusher. Maryn empowers people globally through her Vocal Transformation Method, teaching the transformative power of the human voice. Maryn's method blends a…

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90. I Am Always Me: Katie Horwitch Shares Tips for Embodiment & Confidence Building 1:10:05

9M ago1:10:05

1:10:05

Katie Horwitch is a writer, speaker, mindset coach, and women’s empowerment activist. She’s also the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to live fearlessly. And she’s back for another conversation on the podcast, this time visiting The Big Silence studio in person. Touri…

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89. Become Your Most Powerful Self: Exploring Embodiment Practices for Inner Strength with Alexis Artin 50:20

9M ago50:20

50:20

Get ready to dive into an episode that's all about strengthening your intuition and embracing your best self with Alexis Artin. She's not just a leading growth coach; she's a powerhouse in the world of female embodiment, and she's here to share her incredible journey and tips for strengthening the mind-body-heart-soul connection. Alexis is a master…

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88. You Are NOT Your Past! Take Home Tips for Turning Adversity Into Triumph with Doug Bopst 54:07

9M ago54:07

54:07

When we experience bullying or face emotional hardship, it’s hard to imagine a world in which everything will turn out okay. At just 20 years old, Doug Bopst was addicted to opiates and spent time in jail for “possession with intent to sell.” It felt like a death sentence at the time. But in dedicating himself to doing the work to shift out of a vi…

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87. Toxic Love: Trauma Bonding & Relationship Red (and Green!) Flags with Dr. Nadine Macaluso 44:42

10M ago44:42

44:42

We hear terms like narcissist, love bombing, and trauma bonding a lot on social media. But what do they actually mean? And how can you recognize the signs so you can avoid, or begin to heal from, a toxic relationship? We explore these complex questions with Dr. Nadine Macaluso, a somatic psychologist and psychotherapist, in today’s episode of the p…

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86. Accepting Change & Prioritizing Relationships in 2024 with Bobby Goldstein & Karena Dawn 35:31

10M ago35:31

35:31

Happy New Year, friends! Bobby and I are excited for 2024, and ready to share our reflections from 2023 and what we’re looking forward to in the new year. In this episode, we get honest about the lessons we learned and challenges we overcame, individually and as a couple, in 2023 before previewing what’s in store for 2024. We also get into some fun…

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85. Movement Is Medicine: Healing Through Dance & Mindfulness with Anya Garnis 52:52

10M ago52:52

52:52

I’m thrilled to welcome dancer and performer Anya Garnis to the podcast. I met Anya when I took a dance class with a group of girlfriends; the experience was so joyful and meditative. I was touched by her personal journey with mental health and inspired to share it with this community. You may know Anya as a dancer and choreographer from So You Thi…

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84. Ever Forward: Ketamine Treatment, PTSD & Learning to Walk (Twice!) with Army Vet Chase Chewning 56:49

10M ago56:49

56:49

Today, we have the honor of sitting down with Chase Chewning, an Army veteran and Certified Health Coach who has turned his life's adversities into a source of strength, both for himself and for countless others. After sustaining injuries that led to bilateral reconstructive hip surgeries, Chase faced the daunting task of learning to walk again, no…

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83. Break the Cycle: How To Heal From Intergenerational Trauma with Dr. Mariel Buqué 39:28

11M ago39:28

39:28

Is trauma passed down in our DNA? How can we break that cycle to heal our families and ourselves? These are questions that have been coming up a lot for me, my friends, and our podcast community. Today, I’m excited to tackle these topics with Dr. Mariel Buqué. Dr. Buqué is a Columbia University trained psychologist and author of the new book, Break…

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Healing Sexual Wounds with the Help of the Saints - Notre Dame talk 47:34

11M ago47:34

47:34

While going through some old files on my computer, I found this talk that I gave at the Identity Project's 2013 Edith Stein Conference at the University of Notre Dame. (The photo is from a talk I gave in San Antonio later that year.)Par Dawn Eden Goldstein

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82. How To Create Heaven on Earth & More Lessons From the Spirit World with Medium Rebecca Rosen 41:23

11M ago41:23

41:23

We can learn some of our greatest life lessons from those who have passed on. Today, we have a spiritual medium on the podcast for the first time ever. This incredible conversation brought me to tears of joy. It’s an experience I’ll never forget. Rebecca Rosen is an internationally acclaimed medium, speaker, and author of the new book, What’s Your …

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81. Who Is Caring for Our Healthcare Workers? Mental Health & Nursing with Dr. Donna Gaffney & Nicole Foster 41:58

12M ago41:58

41:58

Nurses are on the frontlines caring for us, but how can they best care for their own mental and physical health? In today’s episode of The Big Silence, we pose the question to psychotherapist and psychiatric mental health nurse Dr. Donna Gaffney and wellness coach Nicole Foster. Donna and Nicole are the authors of the new book, Courageous Well-Bein…

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80. Everything You’ve Wanted To Know About Psychedelic Therapy with Derek Du Chesne & Dr. Sam Zand 1:02:26

12M ago1:02:26

1:02:26

I’m really excited to dig into a new topic you’ve been asking about – psychedelic therapy. Today, Derek Du Chesne and Dr. Sam Zand demystify the sometimes controversial practice and explain how it is transforming the future of mental health treatment. Derek and Dr. Zand are the co-founders of Better U, an alternative mental health platform that off…

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79. Revisiting Narcissism: Identifying a Narcissist in Your Life with Dr. Jaime Zuckerman 40:18

12M ago40:18

40:18

Today’s re-air puts the spotlight back on Dr. Jaime Zuckerman, aka Dr. Z. She's a national expert in narcissistic abuse and a licensed clinical psychologist specializing in the treatment of adults with anxiety and mood disorders. She's also a relationship coach and she has her own podcast. We break down narcissistic personality disorder, harmful Di…

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