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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
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The Daily Meditation podcast covers everything you need to know about mindfulness and meditation
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Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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A short, spoken meditation to complement Oswald Chamber’s daily devotion.
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If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.
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The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Daily meditations from Regnum Christi to start your day. Read them here www.rcdailymeditations.com
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This Daylight podcast, from CFO North America, offers a daily time of focused listening and silence. Worship God and let his Holy Spirit guide your heart to a place of rest and restoration.
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Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.
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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...
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Welcome to Daily Downdog Meditations. Formerly known as Yoga with Aria Meditations for Life, this channel will keep my very old (and still popular meditations), including. Grounding, Gratitude, Energy, Sleep, Prenatal, Postnatal. Light, Chakra, Guided Meditations. And we will be uploading new ones!
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Modern practical breakdowns of the best ideas in ancient Stoicism.
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An audio Psalm a day set to classical music. Begin or end each day meditating on the word of God and the timeless poetry of the Psalms. Each episode is set to beautiful classical and orchestral music that will help you ground your soul in the Bible. For more great podcasts or to hear different Bible translations, visit https://lumivoz.com
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The meditations by the Catholic Priest John Flader (in English) lasts 20 / 30 minutes (aprox). You may use it for your daily personal prayer or meditation and it allows you to use your device to pray while doing your daily activities. We hope you develop with this your interior life.
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If you were our friend, and if we could look you in the eyes and see your struggles and know you fully, and if we could only give you ONE thing—we'd give you God’s Word. There is more power and love and truth in one verse than in a thousand other words. So, let us help you memorize God's words in a simple, easy way. We hope you'll love listening in while we chat about what our verse means, why it matters, and how it intersects with our daily lives.
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Reflections on the daily Gospel to help you prepare your morning meditation. The Saint John Society (www.socsj.org) is a society of priests in the Catholic Church, dedicated to the new evangelization. Fr. Lucas Laborde and other priests in the DGM team started this podcast in 2019 to encourage Catholics around them in the daily practice of lectio divina, or meditation.
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Presently, this unique devotional is in over 7000 languages of the world and still counting! Let the Word of God enlarge your vision with these Word-based teachings, prayers, confessions and proven one-year, and two-year Bible reading plans.
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For centuries, rituals have been used to bring order and clarity to daily activity. The Morning Ritual is a meditation podcast intended to do just that. Each episode includes a centering meditation to bring more ease, balance, and joy into your mornings, and ultimately into your lives. Please note, you don’t have to be a morning person or a meditator! This podcast is for all. Rate, review & most importantly, enjoy! Let's connect! Don't be shy, please reach out on: www.lillybalch.com Instagra ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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For four decades, a Christian media outreach program called ”Voice of the Church” teamed up with dozens of Reformed pastors to produce 7-15 minute meditations from Scripture that were aired weekly on radio stations in North America. This outreach concluded its work in 2022. The collection of over 900 Bible meditations was entrusted to Reformed Perspective, a Canadian charity that publishes a magazine, website, podcast, and social media to help Christians apply God’s Word to our lives. Republ ...
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Translations of Dhamma talks given by Ajahn Anan, a disciple of Ajahn Chah and abbot of Wat Marp Jan Monastery in Thailand. For more information, visit www.watmarpjan.org/en. Many of the featured talks were given during daily sessions of chanting and meditation held on "Zoom", 7-9 p.m. Indochina Time (Bangkok, GMT + 7). To join these sessions, simply email wmjdhamma@gmail.com for a link.
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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Learn how to meditate with the Meditation Life Skills Podcast! Our Meditation Podcast covers exclusive meditation methods and techniques to help you learn how to meditate effectively. Over 28 million downloads since 2021! Explore Solfeggio Brainwave Entrainment and Binaural Beats Music, Mindfulness Meditation, Free Online Meditation Courses, Meditation For Beginners, how to Meditate Spiritually, Beautiful Meditation Music For Relaxation and Stress Relief, Guided Meditations for Anxiety, Slee ...
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You’re listening to Encounter Encounter was launched with a mission to offer a safe space to encounter the transcendent God in the midst of the noise of our daily routines. It is a daily podcast of sacred and mindful meditations to help you encounter the divine presence of God throughout your day.
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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A Daily Journey Through the Unfolding Story of the Bible Based on the M’Cheyne Bible Reading Plan
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Daily Reflections on Divine Mercy: 365 Days with Saint Faustina. Reflections and prayers inspired by the Diary of Divine Mercy. The Diary of Saint Faustina is a spiritual treasure given to the Church by Jesus Himself through the humble instrumentality of a cloistered nun. It consists of Saint Faustina’s six handwritten notebooks revealing her faith and her daily encounters with our Lord. These short reflections were written to help you discover the spiritual wisdom revealed by Saint Faustina ...
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Daily meditation, thoughts, advise and Scripture ( Mongolian) Support this podcast: https://podcasters.spotify.com/pod/show/yanjmaajutmaan/support
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
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Welcome to Sabar - Your daily dose of Islamic Meditation. This unique podcast blends the timeless wisdom of the Qur'an with the calming practice of guided meditation. Rooted in the Islamic concept of sabar (patience), each episode offers deep reflections on verses from the Qur'an, illuminating how patience can be a powerful tool for personal growth, spiritual strength, and inner peace. In today's fast-paced world, finding moments of tranquility can be challenging. Through Islamic meditation, ...
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Common Prayer is a daily habit. It is an ancient liturgical tradition, called the Daily Office, that grounds the individual and prepares their heart by focusing on Christ. Saint Augustine of Hippo famously said “You have made us for yourself, O Lord, and our heart is restless until it rests in you.” This podcast is intended to help busy individuals find rest in God. A place where for a few moments, usually 15-20 minutes in the morning and evening, you can meditate on God’s Word through guide ...
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This podcast is devoted to you. A daily reminder of how much God loves you, how faithful he is to you, how much grace and mercy he has abounded upon you. Take the time every day to commit to hearing your love letter from God. God, Please allow the words of my mouth and the meditation of my heart to be pleasing to you as I speak every single day to your daughters and your sons. In Jesus' name, Amen.
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Mini meditations to help you slow down and find your balance in this fast paced world. Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space. Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few ...
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The spiritual problem of acedia - Fr. Lucas Laborde. Click here for today’s readings.Do you recall your capacity to connect with God at a young age, if that happened? Did some experiences lead you to forget that joy? How was it rekindled in you? Are there activities, possessions, relationships, that may weaken your love for Christ, because of the w…
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End your day meditating on the One who commands heaven’s army on your behalf. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your b…
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Serving #651 of Manna, prepared by Clarence VanderVelde, is called "Faith moves mountains!".Par Reformed Perspective
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I Allow Myself to Feel Fully
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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Today's transcriptWe depend on donations from exceptional listeners like you. To donate, click here The Daily Rosary Meditations is now an App, click here for more info.…
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A Meditation and Prayer for The World
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Today's encore meditation focuses on Psalm 108 "A Prayer for God's Help" and holds space to pray for the world. The Closing Prayer is from Father Richard Rohr, The Center for Action and Contemplation. The Daily Still meditations are written and hosted by Cindy L. Helton, Certified Spiritual Director. Podcast production and music by SoundGood Media.…
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James 4:8Par Jeff Wheeler
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Par Jacob D. Gerber
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A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com
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Affirmation to Sleep Better, Day 2: Sleep Better Tonight Meditation series
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"Today while meditating I felt a very weird out-of-body experience. Is this normal?" -- Andre from California USA , your fellow meditator Are you finding it more challenging to fall asleep and stay asleep these days? If so, you are not alone. In fact, meditations to fall asleep are all the rage these days of uncertainty. This week, you are invited …
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As a meditation teacher, I’ve had the privilege to guide thousands of people in their meditation journeys. Over time, I’ve discovered some powerful yet simple tips that can drastically improve the quality of your meditation. Here are my favorite ways to enhance your practice. If you enjoy this, don’t forget to like, comment, and subscribe!… Continu…
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Calm isn’t something we get by managing our external environment or by hoping that we luck out. This is something we create. 📕 Pick up your own Premium Leather Edition of Meditations - Marcus Aurelius (Gregory Hays Translation) at the Daily Stoic Store: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterda…
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The devil is real and his temptations are real. He hates you with a pure hate and desires your destruction. This is good to know. But the evil one is also quite shrewd and manipulative and will rarely speak blatant lies to you since he knows this temptation will most likely not convince you. Instead, he seeks to speak confusion to you, identifying …
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Today's reading comes from Chapter 53 - To the chief Musician upon Mahalath, Maschil, A Psalm of David. The Psalms are a collection of Hebrew poems and hymns written by some of the greatest people in history sharing their most intimate moments of faith. Join us each day as we open our hearts and minds to the word of God. These praises from King Dav…
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Healing Colors Therapy Guided Chakra Balancing Meditation
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Lola Love walks you through a relaxing healing color imagery chakra balancing meditation that promotes healing and harmony. Travel across a bright spectrum, from empowering red to spiritual violet, with each color expressing different energy and feelings. Visualize these colors in this magical guided imagery meditation. They will fill your body and…
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: “If your product requires advertising or salespeople to sell it, it’s not good enough.” - Peter Theil Gratitude: For good wine, another one of life’s great pleasures. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share …
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Send us a text Today's topic is one that we talked about before, but it's been a long while since we've talked about it. And that is eagle vision. Eagle vision. Now this concept is great, in my opinion. It's great when you're feeling overwhelmed, when it seems like you're just, there's so much to do and you're not sure where to start or just feelin…
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Send us a text Hello and Welcome! This week's meditation is all about preparing for the day ahead. This short guided meditation encourages you to reflect on the day ahead and will help you set the tone for your day. It will help you to approach the day with an open heart. Give yourself permission to settle in to this practice and cultivate a sense …
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In this episode, we talk about what it means to develop a freeing mindset and why it's important for our long-term growth and happiness.Par Daily Dharma Podcast
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Self Discipline - Meditation
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Self discipline is the only way to form new habits and achieve new goals. Keeping your word with yourself is the first step towards being able to keep your word with others. Many times we can get swept away by the daily struggle and days, weeks, months can go by in between steps towards progress. Meditation can help form new patterns of behavior, t…
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We’re often told “Don’t put words in people’s mouths” or “Don’t tell other people what they feel,” but as these examples from “Game of Thrones” and “Terms of Endearment” illustrate, sometimes the tender thing to do is to say, “I know you love me.” Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRub…
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3379: How to Reset Your Life by Joshua Becker of Becoming Minimalist on Changing Your Life Direction
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3379: Joshua Becker highlights the power of hitting the "reset" button on life, drawing parallels between decluttering our finances, commitments, and relationships to a fresh start. Through per…
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We must remain good. We must remain sane. This is our job. 📓 Pick up a signed edition of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/ 🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour ✉️ Want Stoic wisdom deli…
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Psalm 100:5 Deep Dive // God, Help Me Praise You!
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"All of this praise is built on the foundational bedrock of who God is." — Natalie Abbott Today's episode: Has your praise ever felt hollow or empty? On today's episode, Dwell Differently cofounder Natalie Abbott shares about how she initially felt "meh" reading Psalm 100 and our memory verse. She shares how God met her in confessional prayer and u…
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549 After Yoga Affirmations
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Embrace the calm and clarity that follows your yoga practice with "After Yoga Affirmations." The sister episode to this one is Episode 45 Meditation - 30 Seconds After Your Workout https://AffirmationPod.com/AfterYourWorkout Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to be…
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E22: Finding Peace Through Truth and Acceptance
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Embracing deep truth involves being willing to look at human existence in relation to the universe—we are all on a small planet in the middle of nowhere for a brief moment in time. To avoid facing this truth, we make up personal beliefs and create a self-concept (ego) that leads to tremendous suffering and conflict. The key to living truthfully is …
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Wisdom is a gift from God. It is more precious than jewels, and more valuable than money. It cannot be measured yet we know it is must be sought. God says to ask for it. And only with God’s help can we understand what He gives us. Let God open your mind to what His wisdom will do for you and in you. Just ask Him. Daylight Meditations is a daily pod…
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Year 2 - 1979 Daily Office Lectionary Opening Words: “Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer.” Psalm 19:14 (ESV) Confession: Let us humbly confess our sins unto Almighty God. Most merciful God, we confess that we have sinned against you in thought, word, and deed, by wha…
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Psalm 127:1 Our theme for this meditation from Psalm 127 is fairness, justice, and recognizing the sovereign blessings of God in your life, even when life doesn’t seem fair. Does Encounter help you see the blessings of God? Please consider giving! How do you respond when life isn't fair?
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Positive Affirmations for Shifting Realities | Mindset Shift
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These positive affirmations are designed for shifting realities, changing your reality through visualization and focus. Our experience of life is largely subjective. By repeating these positive affirmations, you can shift your reality in any way you would like: from disempowered to empowered, from distracted to focused, from lacking to abundance. A…
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Par Chris Oyakhilome
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The Secret Meditation for Instant Calm a guided sleep meditation for deep relaxation calm
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Would you like to sleep well, relax and change your body? **Join Me on My Journey to Wellness!** https://www.youtube.com/@barossabodybylauren And https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ Welcome to my new channel, [Barossa Body by Lauren](https://www.youtube.com/@barossabodybylauren), where I focus on gaining strength, improving hea…
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Why Jesus wants us to invite those who cannot repay - Fr. Lucas Laborde. Click here for today’s readings.Have you verified this spiritual law, that going beyond your comfort zone helps your love grow in quality? How is Jesus challenging you to love in a selfless way?
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When we engage in a conversation with another, it is always an opportunity to share the love of God. Even casual conversation has such potential. For example, listening intently to the details of another’s life expresses care and concern for them and reveals the fact that you see their dignity and are acknowledging it by listening. Sometimes conver…
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Come and journey with the Lord tonight using the encouragement and call of Genesis 12:1-3. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, e…
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Psalm Chapter 52 - To the chief Musician, Maschil, A Psalm of David, when Doeg the Edomite came and told Saul, and said unto him, David is come to the house of Ahimelech.
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Today's reading comes from Chapter 52 - To the chief Musician, Maschil, A Psalm of David, when Doeg the Edomite came and told Saul, and said unto him, David is come to the house of Ahimelech. The Psalms are a collection of Hebrew poems and hymns written by some of the greatest people in history sharing their most intimate moments of faith. Join us …
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: A startup is a team of people on a mission, and a good culture is just what that looks like on the inside - Peter Theil Gratitude: For knowing that you know where your next meal is coming from. Guided Breathing: Equal Breathing. Visit Th…
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I Am One With Universal Love
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Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going t…
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Serving #650 of Manna, prepared by Clarence VanderVelde, is called "Water into wine?".Par Reformed Perspective
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Why Narcissistic Leaders Always Fail (In The End)
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We can't accept, we cannot tolerate, we cannot rationalize narcissistic leaders. We have to aspire to be real leaders, servant leaders, leaders of courage, discipline, justice, and wisdom. ✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail 🏛 Get Stoic inspired books, medal…
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Navigating Success and Adversity | Stoic Lessons on Wealth and Fortune
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Of all the schools of philosophy, none give us a more practical framework for becoming rich, free, and happy than Stoicism. Today, Ryan is speaking on the Stoic approach to building wealth, navigating success, and overcoming adversity. 💡 Check out our course, The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free | Learn how Stoic id…
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3378: How Cyclical Thinking Can Help You Live Better by Cylon George of Spiritual Living For Busy People
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3378: Cylon George emphasizes the limitations of linear thinking and the benefits of adopting a cyclical mindset. By embracing life's natural rhythms, we can better handle tough times, seize op…
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3377: The Art of Handling Criticism Gracefully by Leo Babauta of Zen Habits on Composure & Grace
11:21
11:21
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11:21
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3377: Leo Babauta's guide on handling criticism teaches us how to navigate negative feedback with grace and self-awareness. By calming yourself, recognizing valid points, and thanking the criti…
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Chris-Anne | Tarot for Light Seers One-Card Meditation
17:36
17:36
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17:36
Chris-Anne's One-Card Meditation guides you through a process of using tarot cards for introspective inquiry, beginning with selecting and interpreting a card intuitively before referencing a guidebook. The pathworking exercise involves immersing oneself in the imagery of a chosen tarot card, expanding it mentally until it becomes a doorway into a …
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Find a comfortable position, either sitting or lying down, in a quiet space where you won’t be disturbed. Close your eyes and take a few deep breaths, inhaling through your nose and exhaling through your mouth. With each breath, allow your body to relax. Start from your toes and progressively move upwards, releasing tension in your feet, legs, hips…
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Today's transcriptWe depend on donations from exceptional listeners like you. To donate, click here The Daily Rosary Meditations is now an App, click here for more info.…
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Galatians 2:20Par Bill Higgins
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Psalm 56:3 Our theme for this meditation from Psalm 56:3 is creating space. I pray you will find time in your tightly scheduled day for God to be revealed even during distractions. Does Encounter help you create space to experience God? Please consider giving! Have you ever had an awareness of God in your midst?…
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