Clarke & Heather Podcasts

Clarke & Heather public

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1
On the Wind Sailing

59º North Sailing Podcasts

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4d ago4d ago

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The definitive podcast about sailing. Professional sailors Andy Schell, Emma Garschagen, and August Sandberg interview sailors from around the world to discover what motivates, scares & inspires them. For over ten years and through 400+ episodes, our hosts have interviewed sailors like Dee Caffari, Sir Robin Knox-Johnston, Liz Clark, John Kretschmer, Kirsten Neuschafer & many, many more. We talk to boat builders, yacht designers, YouTube stars, performance racers, and many more. HOLD FAST!

1
Florida Travel Fanatics

Clarke & Heather

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17d ago2w ago

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We're a couple that lives in Florida and we travel frequently throughout the state. We're sharing with you the best travel tips, discounts, ideas, and suggestions for your next trip to Florida. Come travel Florida with us !

1
Heather & Drew

Eddierick Clark

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5+ y ago5+ y ago

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Tous les jours+

Opposing views and opinions on the issues of the world. Polotics, social issues- nothing is off limits.

1
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness

Heather Gray FDN-P

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10d ago1w ago

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Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode goes deep into everything related to healing using holistic wellness for chronic illnesses like Lyme Disease and Autoimmune to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health jour ...

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Creepy and Geeky

Creepy and Geeky Presents

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2d ago2d ago

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Hosted by Robert Clark (aka Geekthulhu), Creepy and Geeky is a podcast that celebrates the love of horror, comic books, cult cinema, and more with episodes every week.

1
The Suburban Women Problem

Red Wine & Blue

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19h ago19h ago

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Rachel Vindman thought she’d be a card-carrying member of the GOP forever, until President Trump called her husband a traitor. Microbiologist Jasmine Clark never dreamed of running for office, but then 2016 happened -- now she’s the first Black woman ever elected to represent her suburban district. A US Air Force Veteran turned economist, Amanda Weinstein used to listen to Focus on the Family and lecture her peers about abortion until she couldn’t reconcile her faith with today’s GOP. In the ...

1
Step Back In Time – with Rylan Clark-Neal

BBC Radio

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6y ago6y ago

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Rylan Clark-Neal invites a showbiz pal into his time machine to whizz back to a momentous year from the 80s, 90s or 00s for a celebration of its pop culture highlights.

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Ohio 88

Heather Wright

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4M ago16w ago

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In Ohio 88; we will examine the most notorious individual from each one of Ohio's 88 counties. We will explore crimes such as bank robberies, poisoning, shootouts with police, burglary, embezzlement, school shootings, sports ticket fraud and more. Additionally, we will take a look into the backgrounds of some of the most infamous individuals who called Ohio their home. Some of these people include Charles Manson, Donald Harvey, Ariel Castro, Charles Arthur "Pretty Boy" Floyd, Art Schlichter, ...

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House of Mystery Radio on NBC

House of Mystery Radio

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11h ago11h ago

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Many talented people's writings and movies address the deep, dark mysteries of our world — across both Fiction (Horror, Crime, Sci-Fi, Action-Adventure, Romance, LGBT) and Non-Fiction (Crime, History, Science, Paranormal) stories. Please step into the “House of Mystery” 5 nights a week and join us as we go deep into the creative process behind our esteemed guests' works. Past Guests in Non-Fiction have included Marcia Clark (of the O.J. Simpson trial), Robert Kennedy, Jr., Jesse Ventura, Bur ...

1
Under The Kilt

Broadsheet Radio

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9M ago37w ago

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The Scottish history podcast where we take a wander through the less trodden paths of the Scottish history heather to learn and blether. Learn alongside Scottish actor/writer, Adam McNamara, and Resident American/comedian, Natalie Younger.

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Contract Teardown Show from Law Insider

Mike Whelan

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25d ago3w ago

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Law Insider's Mike Whelan dissects high-profile contracts with various guest Lawyers.

1
Red Nail Energy

Macaile Hutt

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4d ago4d ago

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Join Macaile as she has empowering and meaningful conversations with people who are brave enough to be unapologetically themselves. Red Nail Energy is anything that makes you feel unstoppable. We can’t wait for you to uncover and embody yours.

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Smiling at the Future

Christi Rose

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4d ago4d ago

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A podcast aimed at Christian single women to explore practical topics like habits single women should be developing, living with roommates, caring for aging parents and navigating long-distance relationships. "Strength and dignity are her clothing, and she smiles at the future." Proverbs 31:25 smilingatthefuturepodcast@gmail.com

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Scream Dreams

Scream Dreams

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2d ago2d ago

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Horror inspired talk show hosted by Barbara Crampton, Catherine Corcoran, and James A Janisse. WATCH! as we dive into the lives and careers of the best creative minds in film and television. What's your nightlight? Support this podcast: https://podcasters.spotify.com/pod/show/screamdreams/support

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Tom and Dylan's Milk Time

Tom Feeney & Dylan Subiza

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17d ago2w ago

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The funniest guys in the whole wide world. Video Pods available on YouTube: @MilkTimePod

1
The Rick Dollar Show Podcast!

Rick Dollar

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10h ago10h ago

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Rick Dollar, from the syndicated radio show, The Rick Dollar Show, Has gone Podcasting!

1
The Kicker

Columbia Journalism Review

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2d ago2d ago

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The Kicker is a podcast on the media and the world today. It comes out twice a month, hosted by Josh Hersh and produced by Amanda Darrach for the Columbia Journalism Review. It is available wherever you get your podcasts, including Apple Podcasts and Spotify.

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"Now, Appalachia"

Eliot Parker

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17d ago2w ago

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Welcome to Now Appalachia Radio with host and thriller author Eliot Parker. The show will profile Appalachian writers and creative people. Proud to be part of the August on the Air Global Radio Network. Authors on the Air Global Radio Network is an international digital media corporation comprised of radio talk shows, podcasts, book reviews and anthology publishing with 3 million listeners in 40 countries and over one million social media friends. Support this podcast: https://podcasters.spo ...

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Two Sides of the Spectrum

Meg Ferrell

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2M ago10w ago

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A place where we explore research, amplify autistic voices, and change the way we think about autism in life and in professional therapy practice. Visit learnplaythrive.com/podcast/

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The One Day At A Time Recovery Podcast

Arlina Allen

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1d ago1d ago

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This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast

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The Beauty in You: Podcast

Chi Quita Mack, MSW

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4d ago4d ago

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The Beauty in You Podcast: Empowering Women to Achieve Their Dreams The Beauty in You podcast is a welcoming space that has been created for women to find solace, get inspired, and be reminded that they still have the power to be the best version of themselves. Our podcast is designed to motivate women to pursue their dreams, and to do so through developing a positive mindset, embracing the healing process, and sharing their story. Join us on this empowering journey, where we aim to help wom ...

1
The Low Carb Hustle Podcast

Nate Palmer

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5d ago5d ago

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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...

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From Darkness to Love and Light

lyndahugessen

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14d ago2w ago

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Lynda has lived through many dark times, but has now found love and light in her life. Inspired by her journey, she created a space where women can share their stories of hope and inspiration. Lynda believes that by discussing the challenges they’ve overcome and the love and light they’ve found, women can empower and inspire each other. She is dedicated to helping others find their own love and light through these shared experiences. Listen to these incredible stories of Women sharing their ...

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Homeroom Podcast

Planet Brooklyn Media

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6+ y ago6+ y ago

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1
WMFA

Courtney Balestier

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3y ago3y ago

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A podcast about why and how we write.

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Women Investing Network Podcast

Sharon Lechter & Jason Hartman

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22d ago3w ago

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Smart women are investing in two key assets these days, themselves and real estate! Join your hosts Sharon Lechter and Jason Hartman once a month as they bring you exciting authors, entrepreneurs, top-tier investors and financial experts that are sharing their secrets of success. Learn tips and tools to apply to your own career, business, and life from experts such as: Lori Ann LaRocco (7-Steps To Success In Business), Nancy Doyle (CFA, Manage your Financial Life), Darlene Coquerel (CEO of K ...

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What Page Are You On?

What Page Are You On?

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2M ago7w ago

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Prolific readers Alice Slater and Bethany Rutter take a literary theme, from ghost stories to crime to fat women, and chat about it for the next 40 minutes. Follow us on Twitter @WhatPagePod (https://twitter.com/WhatPagePod)

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Authentic Athletes

Greg Jones

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7y ago7y ago

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Dedicated to bring experiences, stories, and advice from college and professional athletes.

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ANCDS Podcasts

ANCDS

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12M ago50w ago

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The purposes of the Academy are professional, clinical, educational, scientific and charitable and are ultimately to encourage the highest quality of life for those with communication disorders.

1
Shrink Rap Radio

David Van Nuys, Ph.D.

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3M ago13w ago

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Psychology Interviews: Exploring brain, body, mind, spirit, intuition, leadership, research, psychotherapy and more!

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Center for Financial Inclusion Podcast

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15+ y ago15+ y ago

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Tous les jours+

The Center for Financial Inclusion is a collaborative effort to advance the commercial model of microfinance while upholding the interests and needs of poor clients worldwide. Visit our website at www.CenterforFinancialInclusion.org.

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praxispedagogy podcast

Tim Carson

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2y ago2y ago

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Praxis pedagogy exists to promote those who are honing their craft as educators. Life is an apprenticeship and we want to support a rising guild of educators across all disciplines and backgrounds who wish to center their praxis and their pedagogy on what really matters.

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All Over SWFL

Kevin Robbins

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6+ y ago6+ y ago

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Join Kevin Robbins, Mortgage Planner at Cardinal Financial Company, LP as he enjoys "The Good Life" All Over SWFL including local eats, bars, live music and events plus he brings you some of the amazing people that make SW Florida what it is!

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Competitive Erotic Fan Fiction with Bryan Cook

Nerdist Industries

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7+ y ago7+ y ago

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Comedians compete writing and performing Erotic Fan Fiction pieces, based upon their whims or audience suggestion. It’s really stupid.

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Love your Diagnosis

Lainie Chait

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3M ago11w ago

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Love Your Diagnosis is a podcast that dives deep into the world of health, wellness, and empowerment. In each episode of Love Your Diagnosis, we'll interview individuals who have successfully managed their diagnosis. These stories will showcase inspiring journeys of resilience, courage, and the pursuit of health in and outside of traditional Western medicine. My goal is to educate, discuss, build a community, support, and raise awareness around alternative approaches to health and empower li ...

1
Kevin Robbins Live

Kevin Robbins

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6+ y ago6+ y ago

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Join Kevin Robbins as he features the hottest spots, biggest events, best causes and most influential people All Over SWFL and beyond! You can find Kevin Robbins Live on your favorite podcast app, Facebook and YouTube plus be sure to follow all of my social media as well! Visit my website for more information. Support this podcast: https://podcasters.spotify.com/pod/show/kevinrobbins/support

1
New Tricks Podcast

New Tricks Podcast

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3M ago13w ago

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Strategic PR from hotel experts. New Tricks is the weekly podcast from NewDog PR, a strategic PR company which understands investing in hotels and the many roles within them. This podcast is a chance to mull over the current goings on in Hotel Land and chat to some pleasant folk about things that they know. Emily Newman has an in depth knowledge of the hotel sector from both investor and consumer sides and has built up a reputation for skilful and strategic PR. Katherine Doggrell is a genius ...

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The Form Guide

Rob Stephenson

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3y ago3y ago

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What is it? A podcast about promoting positive mental wellbeing in the workplace and society. Hosted by Rob Stephenson, Founder of the InsideOut LeaderBoard and CEO of FormScore. What does “Form Guide” mean? 'Form', is an alternative way of talking about wellbeing. We aim to guide you to manage your Form more intentionally. Who will be on it? Thought leaders, CEOs, young entrepreneurs, change-makers, and fresh thinkers in the mental wellbeing space. Humans who care about making a difference. ...

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Recovery Uncensored

Host: Ty Bechel

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12M ago51w ago

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Welcome to Recovery Uncensored, with your host Ty Bechel, the podcast that plunges head first into the gritty reality of addiction, redemption, resilience, and recovery. Join us as we shatter the silence surrounding substance use and embark on an unfiltered journey alongside our amazing and courageous guests. In each episode, our host fearlessly engages in one-on-one interviews with real people who have triumphed over the darkest depths of addiction. Brace yourself for raw, unadulterated con ...

show series

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Third Anniversary! Thanksgiving and It's a Wonderful Knife with Heather Clark 1:46:06

2d ago1:46:06

1:46:06

On this special third anniversary and 150th episode, my wife Heather joins me for the first time to talk about Thanksgiving and It's a Wonderful Knife. Listen to us laugh and joke through the whole episode. As always, Donna joins me for the first part to talk about new movies and trailers including Smile 2 and Your Monster. Follow Donna on Instagra…

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THE RICK DOLLAR SHOW-RHONDA VINCENT/HEATHER MABE (FULL SHOW) 58:11

10h ago58:11

58:11

Rick "DOUBLE DIPS" this week with "THE QUEEN OF BLUEGRASS" Rhonda Vincent and Heather Mabe from "Red Camel Collective!"

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ROBERT WALASAN - UNMADE 45:16

11h ago45:16

45:16

For Bobby Walason, the turning point in his life began when he was thrown out of his house at age twelve. It was also the best moment in his short life. Forced to survive on his own, with no friends or family to turn to, his determination drives him without the benefit of a moral compass. Finding shelter in the basement of a Providence, Rhode Islan…

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Coaching Coach Walz (with Lt. Gov Peggy Flanagan) 32:52

19h ago32:52

32:52

On Wednesday October 30th, Red Wine & Blue hosted a virtual event where we were joined by Minnesota Lieutenant Governor Peggy Flanagan. She’s not just the highest ranking Indigenous woman to be elected in this country… if Kamala Harris and Tim Walz win, she’ll be the first Indigenous governor ever. Before being elected to statewide office in Minnes…

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346 Heather Shares Her Story of Parental Suicide, Childhood Abuse, and Healing in Sobriety 1:16:27

1d ago1:16:27

1:16:27

Can We End The Shame and Stigma of Addiction? Can we turn survival skills into healthy coping skills? Is it even really possible to heal from childhood trauma? Today my guest Heather Zuchowski and I addressed all these questions, and it might sound weird, but we actually had a great time! Heather is smart, shes funny, and very talented in her work.…

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Martin Baron on Jeff Bezos, the Post, and the role of presidential endorsements 24:22

2d ago24:22

24:22

Martin Baron was the executive editor of the Washington Post from 2013 until his retirement, in 2021—which meant he was there for the arrival of Amazon founder Jeff Bezos as owner and publisher of the paper. He’s long praised Bezos for taking a firm line against any interference with the paper’s journalism, but Bezos’s sudden decision, announced la…

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DAVID GUGLIELMO casts the movies | Ep 42 1:04:00

1d ago1:04:00

1:04:00

Hosts Barbara Crampton and Catherine Corcoran, talk with casting director & producer, David Guglielmo! He and Barbara have worked on SIX movies together. James A. Janisse is away today, leaving David to fend for himself... heheheheh. PATREON: Check out the BONUS MATERIAL like our COMPLETE UNEDITED RECORDING of this episode and other fun perks for o…

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Chris McAuley - Stokerverse 42:35

2d ago42:35

42:35

Chris McAuley writes prose novels, magazine short stories, video and tabletop games, and audio dramas. Together with Bram Stoker’s Great-Grand nephew Dacre Stoker, he has created the StokerVerse franchise. He has penned the sequel to Dracula, which will be released by Scar Comics later this year. He also collaborated with Babylon 5 actress Claudia …

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Women Are Gonna Do This Thing (with Katie Paris and Arie Goodman) 49:46

3d ago49:46

49:46

The last episode of the podcast before the election is here and we’re feeling a lot of things: excitement, nerves, determination, stress, but most of all… hope. Hope because the Trump/Vance campaign has apparently given up on reaching across the aisle and are doubling down on their unpopular rhetoric. Hope because the Harris/Walz campaign is featur…

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SPIDER ONE and KRSY FOX make movies | Ep 41 1:22:22

2d ago1:22:22

1:22:22

Hosts Barbara Crampton, Catherine Corcoran, and James A. Janisse talk with real life besties Krsy Fox and Spider One about life, parenting, best dogs, willing art into existence and their upcoming movie LITTLE BITS, opening in theaters October 4! PATREON: Check out the BONUS MATERIAL like our COMPLETE UNEDITED RECORDING of this episode and other fu…

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95. Embracing Play and Recreation with Jeremy Vuolo 40:26

24h ago40:26

40:26

Pastor Jeremy Vuolo balances our mindset on play and recreation by answering the following questions: Does Scripture help us see play as a gift from God, or as a distraction to be minimized? What are helpful principles that can help Christians avoid falling into pitfalls in our approach to recreation? How would you encourage a Christian who may fee…

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Motherhood, Self-Care, and Rediscovery with Tanesha Poyser-Marcelin, MBA 27:04

4d ago27:04

27:04

Rise Up, Be You, & Love the Woman That You Are Meant to Be! Register for Dr. Chi Quita Mack’s Self-Discovery Pivot! https://thechiquitamack.easywebinar.live/event-registration-5 Hey everybody! Get ready to dive into the topic of motherhood. Joining me today is Tanesha Poyser-Marcelin, MBA, a business educator, life coach, blogger, mother, and self-…

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Kiera and Tripp // Apparent Winds 1:02:29

4d ago1:02:29

1:02:29

Kiera and Tripp are the couple behind Apparent Winds, a nonprofit they run aboard their sailing research vessel Resilience. As they sail around the world, they collect and share stories of environmental and cultural preservation while conducting marine research. Their journey started in Washington State in 2022, and led them here to Maine via Alask…

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You Are The Instrument feat. Emily Clark 1:30:51

4d ago1:30:51

1:30:51

Emily's sound offering can be accessed by skipping to the timestamp of 1:18:30 into the episode. Emily Clark is a distinguished sound healer with a unique blend of scientific knowledge and artistic expertise. Holding a Bachelors of science and an Integrative Coaching certification through the International Coaching Federation, she combines evidence…

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267: The Secret to Unlimited Motivation Ft Clark Masterson 42:47

5d ago42:47

42:47

Ever feel like you’re running low on energy while trying to manage everything? How do successful leaders manage to keep going without burning out? In this episode, I had a chat with Clark Masterson about how leaders manage their energy to stay effective. We talked about the importance of balancing mental, physical, and emotional energy. Clark expla…

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THE RICK DOLLAR SHOW-ASHLEIGH GRAHAM (FULL SHOW) 57:01

6d ago57:01

57:01

Rick chats with Ashleigh Graham!

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Jenna Greene - Silencers 24:39

7d ago24:39

24:39

On the "Best Young Adult Dystopian Novels" list on Goodreads! Scona must choose. Protect her father, or embrace the darkness she's been trained to destroy... Despite warnings from family and friends, Scona Tinay enrolls in Silencers Academy. To escape a life of poverty and hardship and ensure a stable future, Scona sets her sights on the Silencers,…

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How Trump’s team could craft ‘the narrative’ after the election: NBC’s Ryan Reilly on 2020, and the road ahead 33:21

7d ago33:21

33:21

The so-called Big Lie—that the 2020 election was stolen out from under Donald Trump—was more than just a series of individual false facts and misleading videos. It was a narrative, carefully constructed by people affiliated with the Trump campaign, and disseminated through friendly news outlets and social media channels. Four years later, that stor…

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This Is Our Election with Heather Cox Richardson 56:39

8d ago56:39

56:39

This past Monday, our favorite historian Heather Cox Richardson joined Red Wine & Blue for a virtual event. We were hoping to hear her insight into how this election fits into the broader story of American history, and what we might expect over the next two weeks. But if we’re being honest, what we really wanted was for Heather to tell us that it w…

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JT MOLLNER made STRANGE DARLING | Ep 40 31:56

8d ago31:56

31:56

Hosts Barbara Crampton, Catherine Corcoran, and James A. Janisse high energy engage with writer/director JT MOLLNER about his new film STRANGE DARLING and some other fun stuff. PATREON: Check out the BONUS MATERIAL like our COMPLETE UNEDITED RECORDING of this episode and other fun perks for our awesome Patreon Subscribers! JOIN HERE!! https://patre…

1
Legend and Willow with Cat Voleur 1:29:06

9d ago1:29:06

1:29:06

On this final episode of my 80s kindertrauma series, Cat Voleur returns to talk about some dark fantasy in the movies Legend and Willow. We got demonic Tim Curry and maternal Val Kilmer talk inside! Follow Cat on Twitter @Cat_Voleur⁠⁠ Follow Donna on Instagram @donna_tha_dead⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast at CreepyAndGeeky.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Together We Can Move Mountains (with Sen. Mallory McMorrow and Kelly Dillaha) 55:40

10d ago55:40

55:40

This week on the pod, we’re celebrating Michigan! We’re in the final stretch of the election now, which means we’re feeling stressed, excited, exhausted, inspired, nervous, and everything in between. So we thought this is the perfect time to remind ourselves what’s possible when we unite and fight. Because together, we can truly move mountains. Sin…

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Vic Ferrari - NYPD Laughing in the Line of Duty 27:59

10d ago27:59

27:59

Life as a New York City police officer is nothing like what you see on television. Of course, it can be fast-paced and action-packed. But unlike the soy boys you see running around with fake guns on the silver screen, NYPD cops are responsible for their actions. Crash a car, lose a prisoner, or get mouthy with the wrong supervisor, and there will b…

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Breaking Free: Overcoming Chronic & Treatment-Resistant Depression When Nothing Else Works with Silvia Covelli and Heather Gray 31:40

10d ago31:40

31:40

Send us a text https://renegadehealthboss.com In episode 130 Heather Gray FDN-P welcomes Silvia Covelli , who opens up about her long struggle with chronic depression and the misconceptions surrounding mental health. Silvia Covelli shares her journey and insights on effective treatment methodologies that combine functional medicine, metabolic psych…

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345 Can You Get Sober Through Online Groups? 59:29

10d ago59:29

59:29

Welcome to the podcast! If you’re listening in from the US, UK, Australia, Ireland, Germany & China - I’m so glad you’re here! You’re a part of a community that is listening from 69 countries. How cool is that?! I mention the different countries because I’m very aware that a lot of people don’t have access to large recovery communities in their loc…

1
Deepening Faith and Spirituality with Dr. Angela Hood 46:02

11d ago46:02

46:02

Rise Up, Be You, & Love the Woman That You Are Meant to Be! Register for Dr. Chi Quita Mack’s Self-Discovery Pivot! https://thechiquitamack.easywebinar.live/event-registration-5 Joining me today is Dr. Angela Hood, an author and the founder and host of The One Word Morning Show. She talks about her spiritual journey to connect with God, deepening h…

1
Porter Fox // Climate Change & Sailing with John Kretschmer 1:18:57

11d ago1:18:57

1:18:57

Porter Fox is a writer, lifelong sailor and author of the new book Category Five: Superstorms & the Warming Oceans that Feed Them. I was referred to Porter by our mutual friend John Kretschmer, who is a major character in the book. Porter is also the son of Able Marine founder and grew up in Maine amongst sailboats and boatyards. Porter and I had a…

1
SEAN WHALEN & FELISSA ROSE made a movie | Ep 39 1:09:39

11d ago1:09:39

1:09:39

Hosts Barbara Crampton, Catherine Corcoran, and James A. Janisse talk with actors & filmmakers Sean Whalen & Felissa Rose about LIFE and CATS and their new movie CRUST! PATREON: Check out the BONUS MATERIAL like our COMPLETE UNEDITED RECORDING of this episode and other fun perks for our awesome Patreon Subscribers! JOIN HERE!! https://patreon.com/S…

1
Combining the "Woo" with the "Do" feat. Niko Arapkiles 1:09:54

12d ago1:09:54

1:09:54

Niko Arapkiles is a multi-talented content creator and coach, known for his dedication to personal development and motivating others to unlock their full potential. With a passion for empowering individuals through mindset and fitness, Niko inspires a community of followers on Instagram and beyond, where he shares his journey and encourages others …

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266: Sleep Like a Pro: The Latest on Optimizing Deep Sleep and REM 19:55

12d ago19:55

19:55

In this episode, we dive deep into the science of sleep to reveal the latest research-backed strategies for optimizing both deep sleep and REM stages. Learn why maintaining a consistent sleep schedule, even on weekends, is crucial for stabilizing your circadian rhythm and boosting sleep quality. We also share practical tips for managing light expos…

1
Glenda Benevides - Soul on Fire 33:02

14d ago33:02

33:02

Soul On Fire, The Power Of Owning Your Full Self Expression, is how to keep inspired daily, activate your own insights, passions and have daily mantras to help shift the way you take care of ourselves while doing it with grace and ease. Growing our self-love is medicine to our soul and to the world’s broken heart. When you heal, we all heal. When y…

1
Jenn Brown : From Trauma to Triumph - A Mother's Journey of Healing and Empowerment 38:27

14d ago38:27

38:27

In this profoundly moving episode, I’m joined by Jenn Brown, a mother whose life was turned upside down in an instant. After returning to work from maternity leave, Jenn received the devastating call that her baby was a victim of shaken baby syndrome. Rushing to save her child, she faced not only a medical emergency but also the unimaginable pain o…

1
Alethea Lyons - Reawakening 22:04

14d ago22:04

22:04

After centuries of suppression, the magic of England is Reawakening Return to the world of The Seer of York with this collection of new tales set in the aftermath of The Hiding. Harper, Grace, Saqib, Heresy, and AJ bond as a team and as a family to save innocents, supernatural and human, despite hunters pursuing them. Introducing Zero, a starlight …

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