A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, hav ...
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Go behind the scenes with members from the Victoria City Police Union (VCPU). A long format podcast giving you an in depth glimpse into lives of police officers working in Esquimalt and Victoria. You won't find content like this anywhere else and you will hear regular interviews from a diverse group of VCPU members telling their stories.
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Changing the narrative surrounding masculinity and mens mental health by getting men talking. In this podcast we show the strength in vulnerability by openly discussing a range of topics. Some interviewees change the narrative within their area of expertise, and others open up about their personal stories and traumas.
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Throwback Trivia Takedown is a podcast that pits to contenders head-to-head in a nostalgic trivia match-up.
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Join us in our weekly reviews of White Wolf releases over the last 25 years. Bob, Brennan, Chris and Mike review the Classic World of Darkness books for White Wolf Publishing's games, Vampire: the Masquerade, Werewolf: the Apocalypse, and Wraith: the Oblivion, in chronological order. They combine their passion for the game with a dose of in-depth knowledge to help you decide which books to buy and which books to skip. VTM25 is the premiere White Wolf podcast!
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Jiu Jitsu Podcast, hosted by Sam Kaye Europe’s 1st disabled black belt. Interviewing Guest instructors at the Lake District BJJ Camp and coaches met on travels.Discussing all things Jiu Jitsu, raining techniques, mindset, competing, coaching and genera;;y having a good time!
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Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams, and the entire organisational community. Whether you're an employee, manager, or executive, we've got something for you! Join us, your hosts Lauren and Jason, passionate champions of workplace wellbeing, as we delve deep with renowned experts and insightful leaders. They'll share their wisdom, ...
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"Let me tell you a story. evil had a name, it was Nephthys. As a living woman, she was a priestess of Isis herself, and no living creature would harm her. But every good gesture in her life she made was reduced to less than nothing when she accepted Sutekh's Embrace...* Authors: Christopher Howard & Matthew McFarland. Werewolf and the World of Dark…
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Ep. 227: Arjun Sivakumar vs. Donald Fuller
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Breaking the Chains of 'Not Good Enough' with Sabrina Trobak
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In this insightful and empowering episode, we sit down with Sabrina Trobak, a registered counsellor, clinical supervisor, and author of Not Good Enough: Understanding Your Core Belief and Anxiety. Sabrina brings over 20 years of experience as a teacher, vice principal, and school counsellor before transitioning into her current role in the counsell…
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Ep. 226: Adam Speas vs. John Speas
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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The One Thing You Forget Which Could Change Everything with Chris Payten and Shani Marie
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In this episode, we sit down with Chris Payten and Shani Hottes, co-founders of Infinity Training & Coaching, to explore the often-overlooked practice that has the potential to transform your life—Breathwork. Chris, a Trauma-Informed Life Coach and Master Breathwork Facilitator, shares his inspiring story of personal transformation through Breathwo…
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5 mistakes to avoid this offseason (GAA)
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Winter time = time to go full Rocky 4 baby... This short solo podcast goes out for anyone who's in the offseason now, regardless of whether it's GAA that you play or not. I'm making a big push on these shorter solo episodes and I love hearing about what you fuckers would like me to cover in an episode so feel free to send questions and ideas my way…
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Ep. 225: Chris Hernandez vs. Josh Snyder
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Removing The Mask: Being Authentic in Today's Society w/ Tamara Meyer
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In this episode, we dive deep into authenticity, resilience, and business-building with Tamara Myer. Tamara shares her incredible journey from growing up in financial hardship and homelessness in Sydney, to pursuing a career as a professional dancer and actor, and eventually becoming a World Beauty Fitness & Fashion Bikini Pro. Tamara discusses how…
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Ep. 224: Pete Andolina vs. Eric Ede
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Living a Values Based Life with Robert MacPhee
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In this episode, we are joined by Robert MacPhee, the creator of the "Excellent Decisions" values-based leadership program and the author of "Living a Values-Based Life." Robert shares his insights on the importance of leading with values, how we can make decisions rooted in what matters most, and why clarity around our core values is essential for…
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"The Wyld is unknowable, unpredictable and is not your friend. Yet the Wyld nourishes our world and cradles civilization itself." Authors: Richard Dansky, Lisa Clark-Fleischman, Shannon W. Hennessey and Rick Jones. Wellness Thru Reading Greetings and salutations book lovers. Welcome to Wellness Thru Reading. A podcast... Listen on: Apple Podcasts S…
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Ep. 223: Vanessa Roberts vs. Maggie Ainslie
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Managing Grief in the Workplace with Shelia Clemenson
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This week on the podcast we are joined by Shelia Clemenson, a HR Consultant and Grief Wellness Professional. Sheila is also the published author of the book, Over the Rainbow: From the Depths of Grief to Hope. Shelia shares her vunerable story about battling grief around the loss of her husband and how she used this grief to propel her to where she…
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Ep. 222: Mary Randazzo vs. Alix Claps
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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The Power of Education with Hayley Gorlitz-Wilson
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In this week's episode, Jason chats with educational enthusiast, Hayley Gorlitz-Wilson. We chat about the power of education and in particular how experiential education is more powerful than a textbook. We also delve deep into how education needs to be heart and head lead. Introducing Hayley, a self-proclaimed Educational Enthusiast and the proud …
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2 Years Later Series - Bank Robbery and Shooting - Incident Commander - Insp. Michael Brown
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Inspector Michael Brown was on duty on 28 June 2022 and served as the Critical Incident Commander (CIC) for this event. Insp. Brown is a 29-year Police veteran, a former GVERT operator and Team Leader, he talks about wanting to be a police officer as a kid and the GVERT Christmas gift he got as a 15-year-old! “Why Waltz, when you can Rock & Roll.” …
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Ep. 221: John Hagner vs. Gene Magee
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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The Power of ADHD with Jess Bevan
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This week we are joined by Jess Bevan from Powered by ADHD. Jess dives into how to manage ADHD in the workplace, as an employee and as a manager. She shares her journey with ADHD and how she is using experiences to help others. Jess Bevan has 15 years experience supporting women and children with ADHD. She has a degree in Psychological Science and …
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Ep. 220: Troy Cooper vs. Dave Brown
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Creating Mentally Healthy Workplaces - Starting With Asking The Right Questions
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Tune into this episode with DanielMcCullough where he discusses how organisations can start creating healthy workplaces. He also gives some amazing strategies and ways to start having mentally health conversations that are safe, supportive and easy for everyone involved. Listen to this insightful and jam-packed episode where Daniel provides his kno…
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WRITERS: Rachel J. Wilkinson, Jose Garcia with Juhana Pettersson, Kevin Schluter & Jukka Särkijärvi DEVELOPER: Juhana Pettersson with Jukka Särkijärvi PRODUCER: Kevin Schluter ART DIRECTOR: Sarah Robinson COVER ARTIST: Mark Kelly INTERIOR ARTISTS AND ILLUSTRATORS: Nevzat Aydin, Kaitlin Cuthbertson, Felipe Headley Costa, Mark Kelly, Mayra Luna, and …
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Ep. 219: Joel Mount vs. Will Boylan
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Increasing Conscious Awareness of Ourselves to Increase Our Happiness at Work and Home with Saxony Cawthray
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Tune into this episode with a world-class Transformation Coach, talking all things mindset and energetics. Saxony discusses ways individuals can become aware of their thoughts and the patterns that play out in the conscious and unconscious mind. She also gives some amazing tips for workplaces on how they can increase their productivity and help the…
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Ep. 218: Kristen Berset Harris vs. Drew Buxbaum
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Cognitive Diversity within your Teams with Lison Mage
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In this episode of The Thriving Workplace Podcast, Jason is joined by Lison Mage, a high-performance expert with a rich background spanning engineering, psychology, and behavioural sciences. Lison shares her journey from engineering to becoming a keynote speaker and author, emphasising the importance of action in achieving growth. She delves into t…
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Ep. 217: Greg Johnson vs Jeff Clear
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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From Burnout to Advocacy: One Man's Journey to Empower Neurodivergent Communities with Michael Coles
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Join us for an insightful and very raw podcast where Michael shares his lived experiences with autism. He also dives into his episode late last year where he experienced severe autistic burnout whilst at work, causing him to resign and seek the support he needed. This episode is an amazing start to increasing awareness and de-stigmatising neurodive…
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Ep. 216: Jane Hansen vs. Frankie Mitchell
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Beyond the Whiteboard: How to Flourish in High-Demand School Environments with Dr Loretta Piazza
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In this episode, Lauren sits down with a seasoned school principal, Dr Loretta Piazza, who was also interviewed on Channel 10's The Project to address the problems with principal wellbeing and stress. On this episode we discuss how educators can thrive in high-pressure environments despite the demands and stress of the job. Dr Loretta also shares v…
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Authors: Kraig Blackwelder, Carl Bowen and Ethan Skemp 2001 White-Wolf Publishing Wellness Thru Reading Greetings and salutations book lovers. Welcome to Wellness Thru Reading. A podcast... Listen on: Apple Podcasts Spotify Support the show https://linktr.ee/25YearsOfVtMPar 25 Years of Vampire: the Masquerade
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Ep. 215: Tim Dippel vs. Chris Bianculli
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Resilience and Success: Kiani Mills on Conquering Burnout and Building Empires
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This week on the podcast Jason chats to Kiani Mills, a highly successful entrepreneur, multi-million dollar business owner, global professional speaker and a leading figure in the property industry in Australia. We chat about her story about burnout story and what she did to overcome it. Kiani also provides valuable strategies that women can use in…
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Ep. 214: Vernon Heagy vs. Alan Page
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Where To Start When You Feel You Have No Idea About Health with Dr Daniel Kirkbride
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Dr Daniel Kirkbride is Australia's leading holistic health coach helping thousands of people optimise their health and reach peak performance. Tune into this episode where Dr Dan provides amazing insights and steps to take when starting your health and wellbeing journey. He draws upon the 8 key areas of stress and explains how he works with his cli…
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Ep. 213: Dean Bratton vs. Sara Callori
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Debunking the 5 Misconceptions of Workplace Wellbeing
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Tune into this episode with co-host Lauren when she debunks the 5 biggest myths with workplace wellbeing. Join Lauren as she takes you through some key barriers to workplaces implementing wellbeing initiatives and listen as she debunks them with real-world research and experiences. Not sure if workplace wellbeing initiatives are for your organisati…
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Ep. 212: 2024 TWA Denver Takeover Live
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Mental Health Matters: Steve Hodgson's Journey and Workplace Solutions
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Join us for an amazing podcast with Steve Hodgson, the creator of The Share podcast and a huge mental health advocate. Steve shares his personal story of burnout and mental health issues as a busy corporate worker and business owner. Steve shares valuable insights on how he turned his story around from experiencing depression and anxiety to now thr…
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2 Years Later Series - Bank Robbery and Shooting - Amanda MacIntyre & Angela Reichert
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"Your husband has been shot" - is anyone ever ready for this news? A career in police work is inherently dangerous and the families are thereby subjected to wondering how safe their spouse or parent is while on duty. The True Blue Podcast is delighted to have Amanda MacIntyre and Angela Reichert share their stories about what the past two years hav…
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Author: Matthew McFarland Developer: Ethan Skemp Editor: Aileen E. Miles Art Director: Aileen E. Miles Art: Brian LeBlanc, Steve Prescott, Jeff Rebner, Ron Spencer, Greg Williams Back Cover Art: Steve Prescott Layout & Typesetting: Aileen E. Miles "Swim.Eat.Live." --Kun's Wisdom, Rokea book Wellness Thru Reading Greetings and salutations book lover…
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Ep. 211: Stacy Bridgette vs. Matt Kirk
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Join our co-founder, Jason Marshall, as he dives into one of his passions, positive psychology. During this episode Jason discusses where it came from as well as shares the foundation of positive psychology, The PERMA Model and how you can use it in your life, workplace and organisation. Stay connected with Workplace Performance and Wellbeing Insti…
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Recharge Your Battery: Daily Wellness Tips With Tim Jack Adams
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Join us for an amazing podcast with Tim Jack Adams, the Founder of Greenx7 - a wellness app taking over the industry. In this episode, we discuss the simple and powerful ways you can start your wellbeing journey today. We also discuss ways to increase your connection and lower your stress levels. Tim provides amazing insights drawn from his experie…
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Ep. 210: Scott Hyland vs. Will Gilbert
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Ep. 209: Stacey Melquist vs. Simon Hood
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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The Importance of Auditing Your Workplace
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Join our Co-Founders, Lauren and Jason as they discuss the importance of auditing your organisation. They go through the exact steps on how to complete an audit and what to avoid. Looking to audit your organisation, but do not know where to begin? Let Workplace Performance and Wellbeing do the hard work. Click the link below to find out more about …
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2 Years Later Series - Bank Robbery and Shooting - Cst. Steven Reichert
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The "True Blue Podcast" is proud to chat with Cst. Steven Reichert from Saanich Police and the Greater Victoria Emergency Response Team (GVERT). He was injured during the BMO Robbery and Shootout, one gunshot wound to each leg and one to his left forearm. Steven shares details of being shot, the amazing tactical response of his teammates and shortl…
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Ep. 208: Jodie Steele vs. Riley Sherer
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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Burnout Prevention 6 Pillars of Health
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Did you know nearly 70% of Australian workers experience burnout at some stage in their working life? Burn-out, high stress and overwhelm are the main causes of high staff turnover, decreased employee engagement and poor productivity in the workplace. These issues all contribute to poor customer service, reduced customer retainment and loss of reve…
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Ep. 207: Jonas Ross vs. Rowan Speas
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Throwback Trivia Takedown takes trivia back to the glory days from the late 20th century to the early 2000's. Two challengers go head to head in a duel of the decades where the one with the most nostalgic knowledge of pop culture comes out victorious. Do you know your nostalgia? bfopnetwork.com…
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