show episodes
 
Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It’s moving. It’s light-hearted. It’s practical. And it’s for YOU, if you’re fed up with feeling burned out by hustling for your worth. Bi-weekly episodes on Thursdays.
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Jim Salveson rediscovers some of Indie Rock's most iconic albums with the people who helped make them the classic's they are. From Punk to Brit Pop from Rock to Madchester you'll hear the stories behind some of the greatest LPs to ever grace your record collection and be inspired to go back and listen to them again, right through to the hole in the middle.The interviews in this podcast were recorded for the XS Long Player series on XS Manchester. Where classic albums we're played in full. Yo ...
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Missed The Graham Norton Radio Show with Waitrose at the weekend?! Then start your week right with the highlights of the show including Graham’s Guides, Gorgeous dishes from Show Chef Martha, Games and all the glamorous guests. Subscribe to our YouTube channel, just look up @VirginRadioUK for all the best bits! Hosted on Acast. See acast.com/privacy for more information.
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BlueDeck is a weekly podcast featuring an eclectic, uplifting mixture of music from today's most exciting independent artists. Throughout November we'll be releasing a show a day, featuring artist spotlights, interviews and more. Released alongside the regular hour long shows, this feed contains just the daily shows released as part of #NaPodPoMo (National Podcast Post Month).
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show series
 
Opener Greg Blewett’s PR Machine Matthew Clarke Will Pucovski Retirement Father’s Day Message for Ferg AFL Bye Weekend Triple M’s Gout Crisis - Gleeso & Calls Theo Doropoulos’ trade update Port v Cats Finals Preview Revisiting our pre-season predictions See omnystudio.com/listener for privacy information.…
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How many Mondays do you have left? You’re about to find out. Coach and author, Jodi Wellman and I hang out with the Grim Reaper in today’s conversation. We start with a pre-mortem, a pulse check of where you are right now, while you’re still on this side of the lawn. What areas of your life are in the Dead Zone? What teeny tiny steps can you take r…
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As a high achiever, you’ve probably spent your career optimising for productivity, efficiency, and the bottom line. But there comes a time when that old winning formula no longer cuts it. Maybe you’ve been promoted, or you’re leading a bigger team. Maybe you’ve been told to bring more energy, charisma, and presence to your leadership so that others…
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Today's guest is Jen Mann, ex-ballet dancer and co-author of the international best-seller, The Secret Language of the Body. In this conversation we discuss how Jen’s early life contributed to the perfectionism, people-pleasing and self-criticism that would ultimately end in chronic illness that traditional medicine was unable to solve. Frustrated …
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Opener Footy Review Ferg’s UK Trip Rush Hour Tech Issues Pressure on Ken Hinkley What’s “Dog Shit” About Sydney? Calls Special Investigation – Blewey on Ferg’s Trip Adelaide Crows Mid-Season Review Footy Preview Wrap See omnystudio.com/listener for privacy information.Par Triple M
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What are sub-routines? Author, coach, and “CEO Whisperer” Jerry Colonna adopts a term from computer programming, referring to the software that runs under an application, likening this to our belief systems laid down early in life. Jerry uses radical self-inquiry on me (unexpectedly) to probe my belief of “I must be constantly productive to be wort…
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On this episode of the XS Long Player we welcome the gravel voiced Ben Ottewell onto the podcast to talk about Gomez's 1998 debut 'Bring It On'. This conversation with Ben about the making of the album is a great reminder what a brilliant collection of songs the album is, how original and different it felt at the time of release and how meteoric th…
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What is high-functioning anxiety? Dr Lalitaa Suglani takes us through everything you need to know – how HFA shows up day to day; where it comes from; and what you can do if you think you might have HFA. Dr Suglani is an award-winning psychologist and author of High-Functioning Anxiety: A 5-step guide to calming the inner panic and thriving (Hay Hou…
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Opener What needs to change at the Adelaide Crows? Calls Rocky's Right-Wing Rant Ferg's World Cup Wrap When did you text the wrong person? Calls Rocky's Mental Health Fundrasier James Brayshaw Bernie Vince Mid-Season Crows & Port Reviews See omnystudio.com/listener for privacy information.Par Triple M
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Where did you learn how to be a woman who worked too much? Who modelled it? And if you don’t identify as a woman, stay tuned. The women in your life are likely overwhelmed and constantly doing – this episode will help you to understand why. Tamu Thomas is a former social worker, and now a coach and author of Women Who Work Too Much. In this convers…
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In 1989 The Wonder Stuff released their seminal second album 'Hup' and that album is the topic of this episode of the XS Long Player. Miles Hunt joins Jim Salveson to share the stories, insight and inspiration behind this classic album including how the bands US tour inspired its sound, how long-term member Martin Bell was only supposed to deliver …
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Episode 74: Overcoming Psychological Exhaustion, with Rosie Nixon You’re not completely burnt out, or incapacitated by work, but you know that something’s not quite right. Perhaps you’re more tired than usual, or you’re having other niggling signs, but you carry on. These things pass; they always do – until they don’t. That’s what happened to Rosie…
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Opener Footy Review Rocky on Roaming Brian Special Investigation – Ferg Dropped From Pro-Am Willem Drew Weird Ways You Injured Yourself? Calls Special Investigation – Rocky Business Class Flights Footy Preview Peter Malinauskas See omnystudio.com/listener for privacy information.Par Triple M
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We’ve been waiting to do this one for a while! On this episode of the XS Long Player we go back to 1993 and talk to seminal Manchester band James about their classic album ‘Laid’. Taking a rare (for the band) moment to look at the back catalogue is Saul Davies (violin, guitar in the album) who talks to Jim Salveson about working with Brian Eno, why…
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Episode 73: Unlearning Silence with Dr. Elaine Lin Hering Have you ever received the feedback to “speak up” at work? Say more in meetings. Turn up the volume. It sounds so easy but speaking up isn’t always that straightforward – or welcomed. Today’s guest is Elaine Lin Hering, author of Unlearning Silence: How to speak your mind, unleash talent and…
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If you’ve ever achieved a big goal, was it everything you’d hoped? Probably not. Callum Wilson dreamt of representing England’s national rugby team since he was a kid, but when it happened, it didn’t change his life the way he’d hoped. Sidebar: This is NOT an episode about rugby. It’s a powerful, tender conversation about how a tattooed, 113kg over…
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You’ve heard of burnout, but ever heard of bore-out? Apparently, it’s a leading cause of why people leave their jobs. I’m not talking about things feeling a bit drab. I’m talking about the loss of meaning in your work, and the adverse effects this can have on your mental and physical wellbeing. As you become more senior, maybe your days are full of…
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Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: We revisit some more of Graham's Best Bits with interviews from Toby Jones and Alan Carr. Show Chef Martha signs off in style with a delectable Brooklyn Blackout Cake See more of Graham Norton's Greatest Bits on our YouTube, just look up @…
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Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: The Body Coach Joe Wicks talks us through his new book Fitter, Healthier, Happier. Show Chef Martha cooked up some Falafel for us. And we looked at some more of Graham's best bits. See more of Graham Norton's Greatest Bits on our YouTube, …
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Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: Show Chef Martha makes Strawberry Mallow Mousse. And we revisit Graham's best interviews with some of the finest Knights of the realm. Including chats with Sir Brain May and Sir David Suchet from the Graham Norton archive. See more of Grah…
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Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: Show Chef Martha makes Dauphinoise Potato. And we revisit Graham's best Strictly Come Dancing interviews with Johannes Radebe and Bill Bailey from the Graham Norton archive. See more of Graham Norton's Greatest Bits on our YouTube, just lo…
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