RocketSync
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A weekly podcast on things we hate! Follow us on Twitter, Instagram, and Facebook @ThingsIHateCast. Email us, thingsihatecast@gmail.com
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Adelaide's weekend sports show hosted by Tom Rockliff, Callum Ferguson and Thomo. A great mix of sport, opinion and fun.. catch up with the show here and listen every Saturday morning from 9am to 12pm on 104.7 Triple M Adelaide or via the LiSTNR app.
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Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It’s moving. It’s light-hearted. It’s practical. And it’s for YOU, if you’re fed up with feeling burned out by hustling for your worth. Bi-weekly episodes on Thursdays.
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Jim Salveson rediscovers some of Indie Rock's most iconic albums with the people who helped make them the classic's they are. From Punk to Brit Pop from Rock to Madchester you'll hear the stories behind some of the greatest LPs to ever grace your record collection and be inspired to go back and listen to them again, right through to the hole in the middle.The interviews in this podcast were recorded for the XS Long Player series on XS Manchester. Where classic albums we're played in full. Yo ...
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Missed The Graham Norton Radio Show with Waitrose at the weekend?! Then start your week right with the highlights of the show including Graham’s Guides, Gorgeous dishes from Show Chef Martha, Games and all the glamorous guests. Subscribe to our YouTube channel, just look up @VirginRadioUK for all the best bits! Hosted on Acast. See acast.com/privacy for more information.
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BlueDeck is a weekly podcast featuring an eclectic, uplifting mixture of music from today's most exciting independent artists. Throughout November we'll be releasing a show a day, featuring artist spotlights, interviews and more. Released alongside the regular hour long shows, this feed contains just the daily shows released as part of #NaPodPoMo (National Podcast Post Month).
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DEAD SET LEGENDS: Port Tragic Ditts | New Segment ‘Piss Off!’
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Opener Review of Port’s QF Loss Calls Redbacks All Out For 29 Story Essendon’s 20th Anniversary of Winning a Final When were you caught short? Calls ‘Piss Off!’ Ditts Footy Preview Wrap See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS: Port Finals Preview | Triple M’s Gout Crisis
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Opener Greg Blewett’s PR Machine Matthew Clarke Will Pucovski Retirement Father’s Day Message for Ferg AFL Bye Weekend Triple M’s Gout Crisis - Gleeso & Calls Theo Doropoulos’ trade update Port v Cats Finals Preview Revisiting our pre-season predictions See omnystudio.com/listener for privacy information.…
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Episode 80: A Surprisingly Fun Conversation About Dying with No Regrets, with Jodi Wellman
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How many Mondays do you have left? You’re about to find out. Coach and author, Jodi Wellman and I hang out with the Grim Reaper in today’s conversation. We start with a pre-mortem, a pulse check of where you are right now, while you’re still on this side of the lawn. What areas of your life are in the Dead Zone? What teeny tiny steps can you take r…
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DEAD SET LEGENDS: AFL Legend Jason Akermanis | Ferg targeted in a Special Investigation
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Opener Josh Rachele's omission - Calls Special Investigation Jason Akermanis AFL Hits and Misses See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS: Showdown Special | New Strikers Coach Tim Paine
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Footy Review Special Investigation Dom Cassisi Mean Tweets What’d you cope in the eye? Calls Showdown Preview Tim Paine Bernie Vince Wrap See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS: Crows skipper Jordan Dawson | When did you hurt yourself filling in?
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Opener Footy Review Red Flag or Green Flag? Chad Cornes Throat of Origin Blewey’s Instagram When did you fill in and hurt yourself? Calls Tex Walker’s Future Olympics Recap Jordan Dawson Wrap See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS: Olympic Hits and Misses | Pies & Blues Great Daisy Thomas
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Footy Review Olympic Hits and Misses Thunderbirds GM of High Performance Jace Bode Ferg’s Tech Kit Update Worst Work Conditions? Calls Daisy Thomas Loz’s On-Air Gaffe Footy Preview Wrap – Pendlebury Song See omnystudio.com/listener for privacy information.Par Triple M
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Episode 79: Bringing Fun, Play & Energy to Leadership, with Richard Medcalf & Antonia Kirkby “Your next level of impact is unlikely to come from a better plan”
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As a high achiever, you’ve probably spent your career optimising for productivity, efficiency, and the bottom line. But there comes a time when that old winning formula no longer cuts it. Maybe you’ve been promoted, or you’re leading a bigger team. Maybe you’ve been told to bring more energy, charisma, and presence to your leadership so that others…
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DEAD SET LEGENDS: Leisel Jones | Willem Drew | Breaky Show Snubs Us
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Footy Review Best Sledges Of All Time Leisel Jones Breaky Show Snubs Us Baggage Disasters? Calls Willem Drew Triple M Cricket Announcement Footy Preview Wrap See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS: Ferg awol in the UK! | What are you weirdly tight with?
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Opener Footy Review Tech Guru Trevor Long Thomo’s Top Draw Darcy Fogarty What are you weirdly tight with? Calls AFL Tribunal Chat Cal Ferguson in the UK Footy Preview Wrap See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS: Xavier Ellis | Is it Jars or Joe Biden?
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Opener Footy Review Is it Jars or Joe? Brownlow Medal eligibility Ferg’s UK Trip Did we go to the moon? Calls Xavier Ellis Footy Preview See omnystudio.com/listener for privacy information.Par Triple M
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Episode 78: The Secret Language of the Body, with Jen Mann. Unresolved feelings of not-enoughness and emotional repression caused my chronic illness. Vagal tone & somatic experiencing helped
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Today's guest is Jen Mann, ex-ballet dancer and co-author of the international best-seller, The Secret Language of the Body. In this conversation we discuss how Jen’s early life contributed to the perfectionism, people-pleasing and self-criticism that would ultimately end in chronic illness that traditional medicine was unable to solve. Frustrated …
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DEAD SET LEGENDS: Ferg live from the UK | What’s Dogsh*t about Sydney?
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Opener Footy Review Ferg’s UK Trip Rush Hour Tech Issues Pressure on Ken Hinkley What’s “Dog Shit” About Sydney? Calls Special Investigation – Blewey on Ferg’s Trip Adelaide Crows Mid-Season Review Footy Preview Wrap See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS | Where's Ferg Going?! Now Cute Or Cringe
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Footy review Thommo stitch up Scoreboard Home and Away Coffee addiciton Kane on Tex Parents promise and not deliver Cute or cringe? Scoreboard Footy Preview Thommos Top Draw Liam Flanagan See omnystudio.com/listener for privacy information.Par Triple M
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Episode 77: Sub-routines, Ancestry, and your Leadership, with Jerry Colonna. The more I shone, the worse I felt. It was safer to be anxious than angry. Belonging, good-enoughness, and Jerry’s core question ...
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What are sub-routines? Author, coach, and “CEO Whisperer” Jerry Colonna adopts a term from computer programming, referring to the software that runs under an application, likening this to our belief systems laid down early in life. Jerry uses radical self-inquiry on me (unexpectedly) to probe my belief of “I must be constantly productive to be wort…
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DEAD SET LEGENDS: New Hall of Fame Legend Jason Dunstall | Power great Chad Cornes
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Opener Footy Review Chad Cornes Ferg’s T20 World Cup Update Crows v The Bye SKIT Rocky on Laura Kane’s Explanation Thomo’s Footy Comeback! Where did you propose? Calls Jason Dunstall Footy Preview See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS |Trent Cotchin On Dusty Legacy | Tight Arse Mates
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Opener Footy review Cute Or Cringe? Trent Cotchin Scoreboard T20 World Cup Quiz! Tight arse mates - CALLS Goal umpire has a whistle! Rockys middle name spelt wrong?! Footy Preview Top 5 5 replay - whats on this weekend See omnystudio.com/listener for privacy information.Par Triple M
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Gomez 'Bring It On' with Ben Ottewell
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On this episode of the XS Long Player we welcome the gravel voiced Ben Ottewell onto the podcast to talk about Gomez's 1998 debut 'Bring It On'. This conversation with Ben about the making of the album is a great reminder what a brilliant collection of songs the album is, how original and different it felt at the time of release and how meteoric th…
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Episode 76: High-Functioning Anxiety, with psychologist Dr Lalitaa Suglani. Masking sensitivity, ADHD, and strong emotions. Where HFA comes from, the signs, and what you need to know
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What is high-functioning anxiety? Dr Lalitaa Suglani takes us through everything you need to know – how HFA shows up day to day; where it comes from; and what you can do if you think you might have HFA. Dr Suglani is an award-winning psychologist and author of High-Functioning Anxiety: A 5-step guide to calming the inner panic and thriving (Hay Hou…
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DEAD SET LEGENDS: Crows in Crisis | James Brayshaw | Bernie Vince
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Opener What needs to change at the Adelaide Crows? Calls Rocky's Right-Wing Rant Ferg's World Cup Wrap When did you text the wrong person? Calls Rocky's Mental Health Fundrasier James Brayshaw Bernie Vince Mid-Season Crows & Port Reviews See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS: Matildas star Michelle Heyman | Crows coach Matthews Nicks
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Opener Footy Review – Dogs v Pies Thomo’s Top Draw Road Trip Disasters? Calls Footy Review – Port v Blues Michelle Heyman Matthew Nicks Rocky whacked on The Rub again! Footy Preview Wrap See omnystudio.com/listener for privacy information.Par Triple M
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Episode 75: Women Who Work Too Much, with Tamu Thomas. Toxic productivity, self-abandonment and regenerative selfcare. Community with Grace Jones
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Where did you learn how to be a woman who worked too much? Who modelled it? And if you don’t identify as a woman, stay tuned. The women in your life are likely overwhelmed and constantly doing – this episode will help you to understand why. Tamu Thomas is a former social worker, and now a coach and author of Women Who Work Too Much. In this convers…
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DEAD SET LEGENDS: Port senior coach Ken Hinkley | Do you Manscape?
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Opener Footy Review Special Investigation Rocky wants 16-team AFL comp Darcy Fogarty Where do you stand on manscaping? Calls Footy Preview Ken Hinkley Wrap See omnystudio.com/listener for privacy information.Par Triple M
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The Wonder Stuff 'Hup' with Miles Hunt
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In 1989 The Wonder Stuff released their seminal second album 'Hup' and that album is the topic of this episode of the XS Long Player. Miles Hunt joins Jim Salveson to share the stories, insight and inspiration behind this classic album including how the bands US tour inspired its sound, how long-term member Martin Bell was only supposed to deliver …
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DEAD SET LEGENDS: Crows senior coach Matthew Nicks | Dodgy Achievements
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Opener Footy Review Match-Fixing In Sport Dodgy Achievements? Calls Trent Kelly Footy Preview 20th Team in Darwin? Matthew Nicks Top 5 Indigenous AFL players of last 30 years Wrap See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS: Ryan Burton | Biggest Smashing You’ve Been Involved In?
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Opener Footy Review Blewey Pile On Jeremy Cameron Head Knock Special Investigation Biggest Smashing You’ve Been Involved In? Calls Footy Preview Ryan Burton See omnystudio.com/listener for privacy information.Par Triple M
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Episode 74: Overcoming Psychological exhaustion with Rosie Nixon
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Episode 74: Overcoming Psychological Exhaustion, with Rosie Nixon You’re not completely burnt out, or incapacitated by work, but you know that something’s not quite right. Perhaps you’re more tired than usual, or you’re having other niggling signs, but you carry on. These things pass; they always do – until they don’t. That’s what happened to Rosie…
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DEAD SET LEGENDS: Thomo Snubbed from Sloane Interview for Bernie Vince!
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Opener Showdown Review Calls – Why Can’t Port Win Big Games? Biggles Whacks Rocky Rory Sloane Tribute Who Didn’t You Recognise? Calls AFL Gender Violence Stance Footy Preview Special Investigation See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS: Live at LIV | Peter Malinauskas | Willem Drew
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Opener Footy Review Rocky on Roaming Brian Special Investigation – Ferg Dropped From Pro-Am Willem Drew Weird Ways You Injured Yourself? Calls Special Investigation – Rocky Business Class Flights Footy Preview Peter Malinauskas See omnystudio.com/listener for privacy information.Par Triple M
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James 'Laid' with Saul Davies (plus bonus 'Yummy' interview).
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We’ve been waiting to do this one for a while! On this episode of the XS Long Player we go back to 1993 and talk to seminal Manchester band James about their classic album ‘Laid’. Taking a rare (for the band) moment to look at the back catalogue is Saul Davies (violin, guitar in the album) who talks to Jim Salveson about working with Brian Eno, why…
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Episode 73: Unlearning Silence with Elaine Lin Hering
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Episode 73: Unlearning Silence with Dr. Elaine Lin Hering Have you ever received the feedback to “speak up” at work? Say more in meetings. Turn up the volume. It sounds so easy but speaking up isn’t always that straightforward – or welcomed. Today’s guest is Elaine Lin Hering, author of Unlearning Silence: How to speak your mind, unleash talent and…
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DEAD SET LEGENDS: Jordan Dawson | Jacob Surjan | Where the Crows robbed?
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Footy Review Where the Crows Robbed? Calls Rush Hour Week in Review Jordan Dawson Why’d You Miss The Anniversary? Calls Should Suspended Players Be Eligible For The Brownlow? Jacob Surjan Footy Preview Wrap See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS: Thomo's Top Draw Returns & Cindye live from LA!
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Opener Footy Review Special Investigation Thomo's Top Draw Nathan van Berlo Was the Jeremy Finlayson penalty fair? Calls Chad Cornes Home & Away Rocky dropped from The Rub Cindye AFL from LA See omnystudio.com/listener for privacy information.Par Triple M
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Episode 72, I achieved my life goal (and it was disappointing), with Callum Wilson
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If you’ve ever achieved a big goal, was it everything you’d hoped? Probably not. Callum Wilson dreamt of representing England’s national rugby team since he was a kid, but when it happened, it didn’t change his life the way he’d hoped. Sidebar: This is NOT an episode about rugby. It’s a powerful, tender conversation about how a tattooed, 113kg over…
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DEAD SET LEGENDS: Zak Butters & Ferg Signing Footballs
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Footy Review Special Investigation Tech Dramas! What needs to change at the Crows? Calls Zak Butters Luke Darcy v Kane Cornes Blow-Up! Thomo’s “Mischievous” Stuff-Up What’d you gatecrash? Calls Footy Preview See omnystudio.com/listener for privacy information.Par Triple M
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See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS: Eddie McGuire | Bernie Vince | Is it season over for the Crows?
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Footy Review Is the Crows’ season over? Calls Feedback for Blewey Eddie McGuire When did technology let you down? Calls Footy Preview Ferg on the Redbacks Easter Ben Keays Bernie Vince See omnystudio.com/listener for privacy information.Par Triple M
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DEAD SET LEGENDS: Ferg returns from Sri Lanka and cops it!
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Opener Footy Review – Calls Mark ‘Choco’ Williams When have you streaked? Calls Jake Soligo Welcome Back Ferg! Footy Preview Sam ‘Sauce’ Jacobs Wrap See omnystudio.com/listener for privacy information.Par Triple M
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Episode 71, I’m Bored-Out, Not Burned Out, with Kristi Turner & Shelley Paxton
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You’ve heard of burnout, but ever heard of bore-out? Apparently, it’s a leading cause of why people leave their jobs. I’m not talking about things feeling a bit drab. I’m talking about the loss of meaning in your work, and the adverse effects this can have on your mental and physical wellbeing. As you become more senior, maybe your days are full of…
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Alan Carr, Toby Jones and Brooklyn Blackout Cake
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Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: We revisit some more of Graham's Best Bits with interviews from Toby Jones and Alan Carr. Show Chef Martha signs off in style with a delectable Brooklyn Blackout Cake See more of Graham Norton's Greatest Bits on our YouTube, just look up @…
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DEAD SET LEGENDS: Andrew Jarman's Return!
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Footy Review Adel Oval Update Isaac Smith Home & Away Scott Burns Rocky's Poor Prediction Calls - Poor Predictions! Andrew Jarman Footy Preview See omnystudio.com/listener for privacy information.Par Triple M
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Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: The Body Coach Joe Wicks talks us through his new book Fitter, Healthier, Happier. Show Chef Martha cooked up some Falafel for us. And we looked at some more of Graham's best bits. See more of Graham Norton's Greatest Bits on our YouTube, …
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Knights of the Realm & Strawberry Mallow Mousse
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Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: Show Chef Martha makes Strawberry Mallow Mousse. And we revisit Graham's best interviews with some of the finest Knights of the realm. Including chats with Sir Brain May and Sir David Suchet from the Graham Norton archive. See more of Grah…
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Strictly Come Dancing & Dauphinoise Potato
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Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks. On the show today: Show Chef Martha makes Dauphinoise Potato. And we revisit Graham's best Strictly Come Dancing interviews with Johannes Radebe and Bill Bailey from the Graham Norton archive. See more of Graham Norton's Greatest Bits on our YouTube, just lo…
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DEAD SET LEGENDS: First show of 2024 | Guest Host Tex Walker!
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Opener Footy Review Where’s Ferg?! Tex’s Dad Wayne Walker on NSW Hall of Fame Induction Crows Chat with Tex Best of 3 Grand Final Series? Calls Thomo the new Crows Games MC AFL Season Predictions Bernie Vince Wrap See omnystudio.com/listener for privacy information.Par Triple M
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