New and classic music from artists around the world. Indie artists in the Folk, Singer/Songwriter, Americana, Bluegrass and anything else that pleases my ear and hopefully yours.
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Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I'm dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober. But I wanna do more than that. What I want to do is help you to understand where they're coming from, and how they learn things so that you can judge whether their advice is gonna work for you or not. In other words, I'm not just trying to add to the massive pile of advic ...
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Deep, Funky, Soulful, Jackin' House Music. 420 Ceis, Acumen, Adriatique, Alex Augello, Alex Niggemann & Superlounge, Alexander East, Andrade, Andrew Chibale, Andrew Mataus, Andry Nalin, Andy Clockwork, Andy Meston, Anhanguera, Aphreme, Arco, Armbar, Artie Flexs, Arts & Leisure, Audio Soul Project, Bang Bang, BeatPimps, Belocca, Bleep District, Boo Williams, Brandon Bass, Brent Vassar, Brett Valentine, Bucked Naked, Butch, Canard, The Candy Dealers, Carleto, Chanson E, Chemars, Chris Lauer, C ...
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Mostly Folk Episode 698
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Jake Wildhorn /Surrender/Heaven Can Wait Beth Bradley Rob Carlson/Hearts Of Palm/Beth Bradley Rob Carlson Eric Erickson/The Potter/The Heart Of An American Bett Padgett/First Day Of School After Summer Vacation Beneath Blue Water Edie Carey & Sarah Sample/I'm Here /Lantern In The Dark: Songs Of Comfort And Lullabies Mark Stepakoff/Settle Like Dust/…
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Mostly Folk Episode 697
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Donal Hinely/Random Order/Everything Must Go Emily Hicks/When You Look at Me/Weird Wild Wonderful Eugene Ruffolo/A World Minus One/Ten Good Sermons John Ferrullo/ Turnpike Road/Changes Ken Tillery/Grandfather's Clock/Used to Ain't Here No More Larry & Joe/Move on and Let Live/Manos Panamericanos The Magnolia Janes/Speed Of Life/The Light Years Milo…
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Mostly Folk Episode 696 Kahn/Mann part 2
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Si Kahn & George Mann/Jail Can't Hold My Body Down/Labor Day Si Kahn & George Mann/Long Way To Harlan/Labor Day Si Kahn & George Mann/Lawrence Jones/Labor Day Si Kahn & George Mann/We're Not Leaving/Labor Day Si Kahn & George Mann/The Power Of The Union/Labor Day Si Kahn & George Mann/You Are The 'u' In Union/Labor Day John Ferrullo/Changes/Changes…
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Mostly Folk Episode 695
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Dan Navarro and Janiva Magness/$20 Bill/single Kate Mcdonnell/Come Over Here/Trapeze Gordon Thomas Ward/You Reap What You Sow/Walking On The Wire John Michael Hersey /Break The Glass/Footprints Phoebe Rees/Peace Will Rise/Bring In The Light: Si Kahn's Songs Of Courage And Resistance Della/Scar Tissue/Playing Pretend Tom Paxton/Leaving London (Featu…
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Send us a text Support the show Thank you for tuning in to this episode! I appreciate your support. How to Support Flat Pack Sober: Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on so…
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Mostly Folk Episode 694
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Tiffany Williams & Dalton Mills/I Remember You/Wasted Luck Carla Ulbirch/Carla Ulbrich - We Won't Go Back (single) Danny Schmidt/Canaan/Canaan Cliff Stackonis /Catch The Flame/Solid Ground Steve Lundquist/Up In The Cascades/The Great Northwest Eugene Ruffolo/Just To Be Alone (The Ballad Of Christopher Knight)/Ten Good Sermons Interview with Rolland…
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Mostly Folk Episode 693 Si Kahn and George Mann
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Si Kahn & George Mann/Back When Times Were Hard/Labor Day Si Kahn & George Mann/Solidarity Day/Labor Day Si Kahn & George Mann/The Power Of The Union/Labor Day Si Kahn & George Mann/We're The Ones/Labor Day Si Kahn & George Mann/Go To Work On Monday/Labor Day Si Kahn & George Mann/Were You There/Labor Day Si Kahn & George Mann/Spinning Mills Of Hom…
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Episode 39 with Michael Sargood
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those …
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Mostly Folk Episode 692
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Nora Brown & Stephanie Coleman/ Copper Kettle /Lady of the Lake Andrew Marlin/ Far Hills - Phthalo Blue Paula Boggs Band/Get Together / Live At Sweetwater Music Hall Jay Linden/I Wish/Ordinary Sunrise Gordon Thomas Ward/Walking on the Wire /Comin In Phoebe White/Ride Along With Me (Featuring Suzy Bogguss & Riders In the Sky)/Cowgirl's Delight Phoeb…
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Mostly Folk Episode 691
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Amos Lee/Built To Fall/Transmissions Rena Guinn/Rambling Dreams/Rena Guinn & The Gentlemen - The Wilburland Sessions Nealon/Shallow And Deep/Better Erika Kulnys/Fantasma by Erika Kulnys/Single The Lucky Nows/Fly Away/Broken Homes and Hearts of Gold Open The Door For Three/William Glen/A Prosperous Gale Laurie Lewis/Quaking Aspen/TREES Teni Rane/Kil…
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Ben D's unconventional journey to sobriety and the creation of the world's first alcohol-free metal bar is a testament to his resilience, commitment to helping others, and finding a sense of belonging ...
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those …
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Mostly Folk Episode 690
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RubyJoyful/Take What You Will/The Pie Chart Of Love Teni Rane/Firefly/Goldenrod Phoebe Rees/ High On A Mountain With Ola Belle Reed/Bring in the Light Robby Hecht/Tattoos (Acoustic)/Carved in Time Lisa Jeanette/ Think I'll Have Another One/single Simon Scardanelli/Underneath the Singing Tree (album pre-mix)/Underneath the Singing Tree (album pre-mi…
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Mostly Folk Episode 689 with magic
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Jesse Lynn Madera/Ten Miles Down/Speed of Sound Jim Johnson/Universal Citizen/ Universal Citizen Jubal Lee Young/Rock Salt & Nails/Wild Birds Warble Laurie Lewis/Why'd You Have to Break My Heart? (for John Prine)/TREES Leslie Lee And Steve Gretz/Immigrants/Folk Now (Jul 2024) Lou Dominguez/Once Upon A Time/Hanging At The Luna Star Malcolm Macwatt/S…
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From the depths of despair to the heights of hope, Chris's journey is a testament to the human spirit's resilience. His story is a beacon of light for those struggling with addiction, offering a roadmap ...
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those …
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Mostly Folk 688 Nichole Wagner interview
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Nichole Wagner/Beauty Where You Find It /Plastic Flowers Nichole Wagner/Everything /Plastic Flowers Nichole Wagner/ Monsters/Plastic Flowers Nichole Wagner/Raised by Wolves/Plastic Flowers Nichole Wagner/Self Defense/Plastic Flowers Nichole Wagner/Plastic Flowers/Plastic Flowers Nichole Wagner/I Know Better This Time/Plastic Flowers Nichole Wagner/…
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Alcohol has a significant part in John’s upbringing. Until, he found that being sober opened up a world of fun without the hangover, proving that joy and fulfillment are possible without alcohol.
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those …
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Growing up in a mining town where heavy drinking was the norm, James's struggle with alcohol seemed inevitable. Yet, his story shows that understanding your environment, finding support, embracing new ...
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those …
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Rob Marshall/Rain /single Peddler's French/Trail Angels /Trail Angels The Lucky Nows/Saint Christopher/Broken Homes and Hearts of Gold Ken Tillery/Pearly Dew/Used to Ain't Here No More Beth DeSombre/Just Keep Walking/Holding The Threads Miranda Hardy/The Price Of Happiness/The Price Of Happiness David Maloney/The Man He Killed/One Voice & An Ordina…
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Mostly Folk Episode 686
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Greg Trooper/Once And For All/Between A House And A Hard Place Live At Pinehill Tom Prasada-Rao/Peace, My Heart /Folk Now (Jul 2024) Open Book/Find Each Other/Folk Now (Jul 2024) Appaloosa/Looking For My Country/Folk Now (Jul 2024) Ordinary Elephant/Birdie Was an Oak Tree /Ordinary Elephant Jaime Michaels/Beauty Doesn't Need Forever/Folk Now (Jul 2…
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Mostly Folk Episode 685 Beppe Gambetta Interview
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Beppe Gambetta/Terra Madre/Terra Madre Beppe Gambetta/Mis Amour/Terra Madre Beppe Gambetta/ Un Panino/Terra Madre Beppe Gambetta/Sit And Pick With You (Featuring Tim O'Brien, David Grisman, Dan Crary & Travis Book)/Terra Madre Beppe Gambetta/Per Poco O Per Niente/Terra Madre Beppe Gambetta/Dark Yellow Thread/Terra Madre Beppe Gambetta/Season Of Sus…
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From being a dope dealer to becoming a hope dealer, richard’s transformation highlights the power of personal development, forgiveness, and the impact of positive influences.
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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Mostly Folk Episode 684
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Robin and Linda Williams/The Flimflam Blues/Single Peter Lewis/A Song For Kris (This Memory) /The Road To Zion Miranda Hardy/The Bitter End/The Price Of Happiness Simone Keane/Kicking Up The Leaves/Graced By Leaves Robert Vincent// Circumstance of Ignorance / Barriers/ Denise La Grassa/The Door /Sundown Rising Peter Lewis/When You Come Back To Me/I…
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Kat's hard work turned into workaholic mode, a common yet often overlooked addiction, which wasn't healthy for her. Kat's story highlights the importance of recognizing and addressing unhealthy habits ...
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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Trevor's journey began when he was running a bar, a passive income stream that quickly became a place where he could drink regularly. Realizing its negative impact, he decided to make a change.
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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Mostly Folk Episode 683
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Antje Duvekot /Dylan Thomas (1996-1998)/ New Wild West The Chieftains/Morning Has Broken/The Wide World Over Last Chance/It's Just A Light/Heart Of The Forest Honey Badgers/Ghosts Of Dogs Past/The Earth Turns And So Do We Zoe FitzGerald Carter/One by Land /Before the Machine Lizzy Plotkin & Natalie Spears/Seasons Change/Just Over The Ridge Phil Odg…
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Mostly Folk Episode 682
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Nichole Wagner/Beauty Where You Find It /Plastic Flowers Nichole Wagner/Monsters/Plastic Flowers Beppe Gambetta/Sit And Pick With You (Featuring Tim O'Brien, David Grisman, Dan Crary & Travis Book)/Terra Madre Alisa Amador /Extrano (feat. Gaby Moreno) /Multitudes/ Ryan David Green/ Off and Running/Off and Running Jubal Lee Young/Carmelita/Wild Bird…
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Artie Martello's journey to sobriety began with a realization that alcohol was interfering with his productivity and personal goals. The severe hangovers and the impact on his life led him to make a significant ...
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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Tony's life was filled with trauma, abuse, and a descent into crime, homelessness, and addiction. Yet his story proved that even in the face of overwhelming adversity, it is possible to find hope, healing ...
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48:56
Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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Cheryl Wheeler/intro Gaga/Greetings from Cheryl Wheeler Live Cheryl Wheeler/Lady Gaga's Singing Program/Greetings from Cheryl Wheeler Live Cheryl Wheeler/outro Gaga/ Greetings from Cheryl Wheeler Live David Massengill/Our Lady Of Shinbone Alley/Twilight The Taj Mahal Two Of A Kind /We Give Thanks In Hard Times/Let The Light In Lynn Hollyfield/Just …
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How Can Films Help in Addiction Recovery? Ted's journey to sobriety not only helped him overcome his addiction but also inspired him to write "Addicted in Film," a book that explores addiction and recovery ...
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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Mostly Folk Episode 680
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Appalachian Smoke/Growing Lonely/Growing Lonely Zoe FitzGerald Carter/Zodiac Maniac/Before the Machine Robin Holcomb/Deliver Me/One Way Or Another Vol. 2 John Shipe/What Do I Owe? /Water This Dark Katie Oates/Edge Of A Hurricane/Edge Of A Hurricane Dana Cooper/ //Beauty And Ruin/The Ghost Of Tucumcari Kaia Kater /The Internet/Strange Medicine Ari E…
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Shelley's journey to sobriety underscores the importance of addressing the underlying issues of addiction, not just the substance use itself, and the importance of self-awareness in the journey to sobriety ...
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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For Ben, alcohol-free beers were more than just a substitute for their alcoholic counterparts; they were a lifeline that potentially saved his life.
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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Mostly Folk Episode 679
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Craig Bickhardt/England Or Me/Folk Now (May 2024) Bernice Lewis/ Your Bob Dylan/Folk Now (May 2024) Neale Eckstein/Red Swivel Stool/Folk Now (May 2024) The Real Sarahs, Alex De Grassi/Darling Cory/Everything's Changed JEFFE/ Down By The River (Acoustic) Kate MacLeod/The Woman You Will Never Know /Single: "The Woman You Will Never Know" Ani Difranco…
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Elizabeth's battle began with chronic pain and a reliance to pain medication and benzos. But she refused to accept this as her fate. Her path to recovery was not a straight line but a complex maze that ...
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41:23
Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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Mostly Folk Episode 678
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David Maloney/Memorial Day/My Father's Shoulders Jeffrey Martin /What We're Marching Toward/One Go Around Sofia Talvik/Too Many Churches/Center of the Universe Red Molly/The Mind Of A Soldier/Love And Other Tragedies Suzanne Vega /The Queen And The Soldier (Live)/Retrospective: The Best Of Suzanne Vega The Wakes/Peat Bog Soldiers/The Red And The Gr…
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In the entertainment industry, where alcohol is often the social lubricant, Rusty found himself caught in a cycle of repetitive drinking habits. His decision to quit was as straightforward that marked ...
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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Mostly Folk 676 Magpie Interview
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Magpie /Build The World/Endless River Magpie/The Rebel Girl/Endless River Magpie/We're Listening/Endless River Magpie/Liberator/Endless River Magpie/Best Chance /Endless River Magpie/Make Heaven Where You Stand/ Endless River Magpie/Lamplighter/Endless River Magpie/White Wings/ Endless River Magpie/Land Of The Cree/Endless River Support the show…
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Can clothing spark a sober revolution? Steven's 19-month journey from addiction to advocacy with Sober Society Apparel and his mission to create a movement that raises awareness about sobriety and supports ...
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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Mostly Folk Episode 675
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Old Crow Medicine Show/Pray for America Joe Crookston/We Are Turning Gold/Folk Now (Apr 2024) Anandi/ Pleasure with the Pain/A Better Way Mad Agnes/ Beauty Of This World/single Maria Mihailik /I DIDN'T MAKE IT/Single Mark Dvorak/The Middle Years/Live & Alone Erin Ash Sullivan/One Time I Stole a Book/Signposts and Marks SONiA Of Disappear Fear/Love …
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Episode 674 Simone Keane
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Simone Keane/Re-Leaved/Graced By Leaves Simone Keane/Birds /Graced By Leaves Simone Keane/Rhiannon Blues/Graced By Leaves Simone Keane/Graced By Leaves/Graced By Leaves Simone Keane/The Day My Heart Woke Up/Graced By Leaves Simone Keane/My Wicker Burial/Graced By Leaves Simone Keane/Those Beautiful Times/Graced By Leaves Simone Keane/Kicking Up The…
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Desiree fought to reclaim her world, every choice a step towards healing. Her story? A powerful reminder that we rise stronger together, hand in hand with those who love us.
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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Mostly Folk Episode 673
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Elexa Dawson and Stanley Hotel/Lot of Life (easy)/Wanderlust Roman Barten-Sherman /Keep Your Lamp Trimmed and Burning / Jack O' Diamonds/Death's Little Black Train Frankie Raye/It Takes A Man/ Brave Open Book/Windows/Leaning In Todd Burge/When Pigs Fly/Seed Craig Bickhardt/Where In The World (Featuring Beth Nielsen Chapman)/Folk Now (Feb 2024) Phil…
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From chaotic, alcohol-driven mornings to structured, intentional self-care, sobriety became the foundation upon which Dr. Olubunmi built a fulfilling life, highlighting the need to replace dependency with ...
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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Mostly Folk Episode 672 Jude Johnstone Interview
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Jude Johnstone/Josephina/Quiet Girl Jude Johnstone,Emmylou Harris/Quiet Girl/Quiet Girl Jude Johnstone,Maxayn Lewis/Angel At Your Door/Quiet Girl Jude Johnstone/Wounded Heart/Coming of Age Jude Johnstone/Unchained/Coming of Age Johnny Cash/Unchained/Nevermore Stranger Jude Johnstone/The Hereafter/On A Good Day Jude Johnstone/Shatter/Shatter Jude Jo…
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Eire craved support in her sobriety journey, but what she found was a very non-inclusive, judgmental space. She then dedicated herself to lowering the barrier to entry for others seeking a life free from ...
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Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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Tim Grimm/Broken Truth/Single] Katie Powderly/Love Me One More Time Before I Go/Live by the Song, Die by the Song Steven Keene /This World Is Your World/single Jillian Matundan/My Way Home/Singing to the Moon Jeff Talmadge/ Katie's Got A Locket /Sparrow Wendy Grossman/The Last Trip Home/The Last Trip Home Mike Laureanno/Dreaming of Hassan Playing/s…
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1
Jesse's decision to be sober was influenced by his father's struggles and his desire to break the cycle... but will it be enough?
42:04
42:04
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42:04
Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
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1
Mostly Folk Episode 670
1:00:00
1:00:00
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1:00:00
Wolf & Clover/Shanagolden / Single David Archuleta/Smoky Mountain Memories (American Idol Studio Version) Smoky Mountain Memories (American Idol Studio Version) -/ Single Jillian Matundan/Shadows/Singing to the Moon William Lee Ellis/ I Heard The Angels Singing/Gary Davis Style Dave Van Ronk & Friends/ Soon My Work Will All be Done/Gary Davis Style…
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8 to 10 cans of beer a night was the norm in Benjamin's life... not until he faced the harsh consequences of his drinking habits
29:41
29:41
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29:41
Send us a text Ever think there's a connection between putting together IKEA furniture and getting sober? The steps to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those…
…
continue reading