Les meilleurs podcasts Alexis Miller (2024)

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Practice: Yoga Nidra for Working with Stress 31:44

2d ago31:44

31:44

This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. This practice was designed to support you in working with any stress that may be present in your life right now. During this season, use this practice to help you manage your stress. This practice is accessible to all experience …

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Listen Now: Rainn Wilson on Man Enough w/ Justin Baldoni 1:09:27

2d ago1:09:27

1:09:27

We've got a treat for you, Soul Boom fam! This week, listen to Rainn on Justin Baldoni's podcast, Man Enough: What is the crap that is no longer serving us? In true comedic fashion, award-winning actor, comedian and writer Rainn Wilson joins for an authentic conversation on workaholism, therapy, marriage, male friendships, and what his beloved char…

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Contemplation: Stress -- The Uninvited Holiday Guest 2:10

2d ago2:10

2:10

This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. Incorporate this idea into your week – though stress may show up like an uninvited guest, you can still manage your stress levels amidst this busy season – into your week, bringing mindfulness and intentionality to the way in whi…

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Alexis Pauline Gumbs 46:28

23h ago46:28

46:28

If you've heard Robin at any point in the past few years, you've probably heard him singing the praises of Alexis Pauline Gumbs' book Undrowned. S o when she was briefly in the UK recently with her new book, Survival Is a Promise, we just had to catch up for a chat! Support the show by subscribing at patreon.com/cosmicshambles.…

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World Mental Health Day 28:18

7d ago28:18

28:18

This month, to mark World Mental Health Day, Rebecca interviews Carly and Philippa on the importance of normalising conversations about mental health to break down misconceptions and stigmas. We will also delve into the ways we can take care of our mental health and the various support systems available to us. Host: Rebecca Lewis Guest 1: Carly Mau…

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Practice: Yoga Nidra for Feeling Into the Movement of Time 28:26

9d ago28:26

28:26

This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. This practice was designed to support you in working with your perceptions of time. During this season, use this practice to help you ground into the present moment and stay here throughout the season. This practice is accessible…

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Contemplation: No Time Like the Present 1:52

9d ago1:52

1:52

This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. Incorporate this idea into your week – even though this time of the year feels like it's speeding up, you can be intentional about staying present for each moment – into your week, bringing mindfulness and intentionality to the w…

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Justin Baldoni's Journey to Spiritual Resilience 1:10:40

9d ago1:10:40

1:10:40

Justin Baldoni (It Ends With Us, Jane the Virgin) dives deep into the complexities of modern masculinity, spirituality, and the challenges of walking a spiritual path in the entertainment industry. He shares personal stories about overcoming ego, the impact of faith on his choices, and how vulnerability has shaped his journey as a father, husband, …

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Wolverhampton Literature Festival - Josie Long's Because I Don't Know What You Mean and What You Don't 51:59

10d ago51:59

51:59

In the first episode of a new limited series of Book Shambles Robin and Josie take the stage at the Wolverhampton Art Gallery to talk about Josie's debut book, a collection of short stories titled Because I Don't Know What You Mean and What You Don't. They chat about the differences in writing a book to writing for stand up, early literary influenc…

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Practice: Yoga Nidra for Welcoming Weather 30:03

16d ago30:03

30:03

This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. This practice was designed to support you in working with your experiences around the weather. During this season, use this practice to help you work with the physical sensations, thoughts, emotions and beliefs that arise when th…

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Contemplation: Weather -- We Like It or Not 1:56

16d ago1:56

1:56

This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. Incorporate this idea into your week – that we can welcome the change in season and weather no matter how we feel about it – into your week, bringing mindfulness and intentionality to the way in which you move through the world. …

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Final Quarter Meditation Series Introduction 2:40

16d ago2:40

2:40

This series is designed to guide you through the final quarter of the year and all of the circumstances and events that typically arise with it. Use this series of practices to cultivate groundedness, ease and uncaused joy while working with any challenging sensations, thoughts, emotions or beliefs that arise. --- Liked what you heard today? Please…

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Listen Now: Rainn Wilson on Everything Happens w/ Kate Bowler 58:07

16d ago58:07

58:07

We've got a treat for you, Soul Boom fam! Are you living your best life now? Not always? This is a podcast for you. Duke Professor Kate Bowler is an expert in the stories we tell about success and failure, suffering and happiness. She had Stage IV cancer. Then she didn’t. And since then, all she wants to do is talk to funny and wise people about ho…

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Contemplation: How the Color Red Represents Love 2:46

23d ago2:46

2:46

Incorporate this idea -- the color red appears in many aspects of our lives, just like love -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Gurudev: Does World Peace Start in the Heart? w/ Sri Sri Ravi Shankar 1:05:23

23d ago1:05:23

1:05:23

Gurudev Sri Sri Ravi Shankar joins Rainn Wilson to explore the essence of spirituality and its role in transforming personal and global peace. They discuss the distinction between religion and spirituality, the power of meditation, and how breathing techniques can help relieve anxiety and reconnect us with our inner joy. Gurudev shares profound ins…

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Career Transition: Interview with Yomi, Residential Registered Manager 18:21

27d ago18:21

18:21

In this episode, we are thrilled to interview Yomi, a registered manager who made a significant career transition from the finance industry to the health sector. This transition represents a bold and inspiring move. We are excited to gain insights into the motivations, challenges, and aspirations that contributed to Yomi’s career change. The health…

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Practice: Mini Yoga Nidra for Cultivating Love 7:17

30d ago7:17

7:17

This short practice is designed to help you tune into the love that you feel -- whether from another person or for someone else. During this practice, you'll bring your attention to the body, breath, emotions, thoughts and joy, and notice how the love you feel affects these various aspects of your being. This practice is accessible for all experien…

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Turning Trauma into Olympic Glory w/ Alexi Pappas 1:04:42

1M ago1:04:42

1:04:42

Olympian Alexi Pappas opens up to Rainn Wilson about how childhood trauma shaped her journey to the 2016 Olympics and beyond. She explores the complex relationship between emotional pain, perfectionism, and achievement, discussing post-Olympic depression and the unexpected pressures that follow reaching the pinnacle of success. Alexi shares persona…

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Contemplation: Consider How to Strengthen Your Ability to Love 2:25

1M ago2:25

2:25

Incorporate this idea -- there are ways you can strengthen your ability to feel into the love that's present in your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber toda…

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Valarie Kaur: How Can Love Drive Justice? 1:01:02

1M ago1:01:02

1:01:02

Rainn Wilson and Valarie Kaur explore the transformative power of "revolutionary love" and how it can heal a divided world. Valarie discusses the Sikh philosophy of oneness, the role of the ‘Sage Warrior,’ and the importance of love as a force for social change. The conversation dives into the courage required to love in times of fear, hate, and po…

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Practice: Yoga Nidra for Feeling Into the Love of Another 17:10

1M ago17:10

17:10

This practice is designed to help you tune into the love that you feel -- whether from another person or for someone else. During this practice, you'll bring your attention to the body, breath, emotions, thoughts and joy, and notice how the love you feel affects these various aspects of your being. This practice is accessible for all experience bac…

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Contemplation: Cultivating Love in Your Life 2:10

1M ago2:10

2:10

Incorporate this idea -- there are ways you can cultivate love in your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiny…

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Practice: Embodying the True Self 11:11

1M ago11:11

11:11

This practice is designed to help you tune into the self, just as it is in this moment. During this practice, you'll bring your attention to the body, breath, emotions, thoughts and joy, noticing how all are movements within the awareness that is you. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditation…

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Contemplation: How Love Shows Up in Your Life 2:54

1M ago2:54

2:54

Incorporate this idea -- there are many ways love can show up in your life and it's the thing that connects all humans -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today b…

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Death and How to Live It: Death Doula, Alua Arthur 1:00:56

1M ago1:00:56

1:00:56

Alua Arthur joins Rainn Wilson on Soul Boom to explore the transformative power of embracing mortality. They delve into how contemplating death can bring clarity and meaning to life, the cultural taboos around discussing death, and the importance of preparing for the end of life. Alua shares personal stories and insights, revealing how facing death…

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Practice: Yoga Nidra for Tuning Into the Self 26:35

2M ago26:35

26:35

This practice is designed to help you tune into the self, just as it is in this moment. During this practice, you'll bring your attention to the body, breath, emotions, thoughts and joy, noticing how all are movements within the awareness that is you. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditation…

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Dr. Lisa Miller: Will Gen Z Spark a Spiritual Revolution? 1:06:38

2M ago1:06:38

1:06:38

Dr. Lisa Miller joins Rainn Wilson to explore the intersection of spirituality and science, delving into the hardwired nature of human spirituality. They discuss the unique spiritual journey of Gen Z, the role of suffering in personal growth, and the profound ways in which consciousness might transcend the physical brain. Dr. Miller also shares gro…

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Contemplation: Entering True Living 2:23

2M ago2:23

2:23

Incorporate this idea into your week -- you've worked to increase the wisdom, illumination, growth and trust in yourself so you're fully prepared for the final third of the year -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations throug…

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Practice: Working with the I-Thought 8:22

2M ago8:22

8:22

This practice is designed to help you work with the I-Thought -- the sense of "Iness" that is within each of us. During this practice, you'll bring your attention to the I-Thoughts passing through as well as notice how they're movements within awareness. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditat…

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Contemplation: How the Color Gray Represents Trust 1:50

2M ago1:50

1:50

Incorporate this idea -- that trust often shows up in shades of gray, not in black and white -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Father Greg Boyle: Can a Tender God Ignite Social Change? 55:41

2M ago55:41

55:41

Father Greg Boyle joins Rainn Wilson to delve into how spirituality and unshakable goodness can address the urgent crises facing today's society. They explore themes of tenderness, forgiveness, and the transformative power of viewing others through a lens of compassion. Father Boyle shares compelling insights from his work with gang members, illust…

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Practice: Recognizing Inner Strengths 13:43

2M ago13:43

13:43

This practice is designed to help you focus on your inner strengths and work with them. During this practice, you'll bring your attention to your inner strengths and their opposites as well as notice how they're movements within awareness. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contem…

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Contemplation: Consider How to Strengthen Your Ability to Trust 2:24

2M ago2:24

2:24

Incorporate this idea -- look for areas where you can strengthen or increase your trust -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Bryan Cranston (Part 2): Is 'Breaking Bad' a Mirror to Modern Morality? 53:26

2M ago53:26

53:26

Actor Bryan Cranston (Your Honor, Breaking Bad) and Rainn Wilson explore the complexities of Walter White’s character in Breaking Bad. Cranston delves into the evolution of the anti-hero in modern storytelling, the moral dilemmas that define Breaking Bad, and the seductive power of ego. The episode also touches on how these themes resonate in today…

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Practice: Short Split-Body Breathing Practice 15:45

2M ago15:45

15:45

This practice is designed to help you regulate your nervous system through split-body breathing. During this practice, you'll rotate your attention through your nostrils and both sides of the body, noticing sensation. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild …

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Contemplation: Cultivating Trust in Your Life 2:02

2M ago2:02

2:02

Incorporate this idea -- that we must learn to trust the flow of life and what life has in store for us -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠…

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Bryan Cranston (Part 1): Breaking Open a Character 52:33

2M ago52:33

52:33

Actor Bryan Cranston (Your Honor, Breaking Bad) and Rainn Wilson dive deep into what it takes to build a character. They explore the morality of Breaking Bad's Walter White, exploring the fine line between ambition and ethical compromise. With insights from both the small screen and personal life, Cranston reflects on his iconic role and what it re…

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Practice: Mini-Welcoming Everything Just As It Is 5:07

3M ago5:07

5:07

This practice is designed to help you welcome everything in your experience just as it is. During this practice, you'll sense awareness, the backdrop of your experiences. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber to…

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Drew Afualo: Can Feminine Rage Save the World? 1:02:27

3M ago1:02:27

1:02:27

TikTok sensation Drew Afualo joins Rainn Wilson to delve into her unique approach to combating misogyny through humor and sarcasm. Drew shares her insights on dealing with online hate, the deep-seated issues of patriarchy, and the toxic culture of hyper-masculinity. They discuss the impact of social media on mental health and the importance of buil…

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Contemplation: How Trust Shows Up In Your Life 2:01

3M ago2:01

2:01

Incorporate this idea -- trust is an integral part of living -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/wbym-subscri…

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Practice: Mini-Witnessing Awareness 6:37

3M ago6:37

6:37

This practice is designed to help you experience pure witnessing awareness. During this practice, you'll sense awareness, the backdrop of your experiences. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting…

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Contemplation: How the Color "Naples Yellow" Represents Growth 2:32

3M ago2:32

2:32

Incorporate this idea -- that the color Naples Yellow represents "growth" -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/…

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Douglas Rushkoff: Can We Reclaim the Internet for Humanity? 1:05:22

3M ago1:05:22

1:05:22

Douglas Rushkoff joins Rainn Wilson on Soul Boom to explore the deep, often hidden roots of the Internet and how its original promise was hijacked. Delve into the psychedelic origins of the web, the shift to an attention economy, and the challenges of building genuine community in a digital age. Discover Rushkoff's insights on how we can reclaim te…

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Learning and Development. What is it? Why is it important? How do you promote it? 49:50

3M ago49:50

49:50

In previous episodes, we discussed the importance of essential services and practices designed to directly support our service users, such as safeguarding, hospitality, volunteering, social work, and day care. Now, we will discuss a service that is dedicated to supporting employees and ensuring they have the necessary skills and knowledge to excel …

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Practice: Mini-Feeling Into Joy 5:52

3M ago5:52

5:52

This practice is designed to help you tune into the joy that is present in your life right now. During this practice, you'll sense joy and welcome it into your experience. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber t…

1
Contemplation: Consider What Practices Help You Grow 2:08

3M ago2:08

2:08

Incorporate this idea -- that there are ways in which you can welcome growth in your life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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Ronny Chieng: Can Cultural Identity Survive Globalization? 1:05:55

3M ago1:05:55

1:05:55

Comedian Ronny Chieng (The Daily Show) joins Rainn Wilson on Soul Boom to delve into the complexities of cultural identity in a globalized world. They explore the intersection of humor and identity, discussing how comedy can act as a bridge between different cultures. Ronny shares personal experiences and insights on belonging, self-discovery, and …

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Practice: Mini-Opposites of Beliefs 5:03

3M ago5:03

5:03

This practice is designed to help you tune into the beliefs that are present in your life right now. During this practice, you'll sense your beliefs and work with them in an open and welcoming way. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditati…

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Jeff Kober: Is Anxiety a Symptom or a Teacher? 1:11:21

3M ago1:11:21

1:11:21

Jeff Kober joins Rainn Wilson on Soul Boom to delve into the profound questions of human existence. The two discuss how a deeper awareness of consciousness can transform your life, explore the dual nature of anxiety as both a teacher and a challenge, and learn the importance of finding beauty in everyday moments. Jeff shares personal stories and sp…

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Contemplation: Allowing Growth in Your Life 1:50

3M ago1:50

1:50

Incorporate this idea -- growth is an important part of life and shows up in our lives in many ways -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠…

Podcasts qui valent la peine d'être écoutés

Alexis Miller Podcasts

Podcasts qui valent la peine d'être écoutés

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