Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Creating a New Normal with Matt Walrath of Beyond Macros
MP3•Maison d'episode
Manage episode 209028470 series 1217126
Contenu fourni par Uncharted Performance. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Uncharted Performance ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Our guest this week is Matt Walrath of Beyond Macros. We learn how Matt became a nutrition coach, what it means for him to be one, and the approach he takes with his clients. He walks us a through a primer on macronutrients, what they are, what role they play, and why we should care. We then shift to the topic of the day, creating a new normal for his clients and how one goes about doing so through the development of sustainable and appropriate habits. Subjects we cover include how to become aware and recognize triggers, getting our body and mindset to break from homeostasis, and different externalities that could deter our nutrition journey. We finish of the episode talking about Matt’s core values which definitely bring the episode to an epic conclusion. Enjoy!
…
continue reading
104 episodes
MP3•Maison d'episode
Manage episode 209028470 series 1217126
Contenu fourni par Uncharted Performance. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Uncharted Performance ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Our guest this week is Matt Walrath of Beyond Macros. We learn how Matt became a nutrition coach, what it means for him to be one, and the approach he takes with his clients. He walks us a through a primer on macronutrients, what they are, what role they play, and why we should care. We then shift to the topic of the day, creating a new normal for his clients and how one goes about doing so through the development of sustainable and appropriate habits. Subjects we cover include how to become aware and recognize triggers, getting our body and mindset to break from homeostasis, and different externalities that could deter our nutrition journey. We finish of the episode talking about Matt’s core values which definitely bring the episode to an epic conclusion. Enjoy!
…
continue reading
104 episodes
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