Why time management is about energy when you are an adult with ADHD

Overcoming Distractions-Thriving with ADHD, ADD

Contenu fourni par David Greenwood and David A Greenwood. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par David Greenwood and David A Greenwood ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

2M ago 14:45

MP3•Maison d'episode

If you're talking about ADHD and time management, you have to consider energy management.

It becomes more difficult to manage your time when you do not have energy. And This is why energy and time have to be discussed simultaneously when we're trying to improve how we manage our days and weeks and productivity.

Dave talks about how focusing on your energy and energy flows can help you be far more effective in managing your time, tasks, commitments and how days flow into weeks of productivity.

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min

299 episodes

#Fitness #Mental Health #Advice #Attentiondeficitdisorder #Davidgreenwood #Entrepreneurship #Help #Motivation #Productivity #Smallbusiness #Stories #David A Greenwood #Distraction #ADD #ADHD #Inspiring #Succession