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Mindfulness as a tool for grieving w/ Lorien Holiday
Manage episode 440397625 series 3572038
Contenu fourni par Top Cat Media Network and Forest Holme Hospice Charity. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Top Cat Media Network and Forest Holme Hospice Charity ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to another episode of the "Life and Loss" podcast, brought to you by Forest Holme Hospice Charity in Poole, Dorset. In this episode, Lorien, a mindfulness coach and wellbeing expert, highlights how mindfulness can be used as a tool for grieving.
He explains the term ‘mindfulness’ and discusses how specific mindfulness techniques or exercises can help with emotional turmoil, as well as how to incorporate mindfulness into our daily lives.
About Forest Holme Hospice:
Forest Holme Hospice provides palliative and end-of life-care and support to more than 1,500 people each year across Poole, Wimborne and the Isle of Purbeck in Dorset with advanced cancer and other life-limiting illnesses such as Motor Neurone Disease, Parkinson’s, heart disease and respiratory illness.
Forest Holme Hospice Charity was set-up to ensure that everyone in the local community affected by a life-limiting illness or bereavement gets the care and support they need, either at home or in our dedicated hospice facility.
Follow Forest Holme Hospice:
● Website: www.forestholmehospice.org.uk
● Instagram: / forestholmehospice
● Facebook: / forestholme
● Twitter: https://x.com/ForestHolme
● LinkedIn: / forest-holme-hospice-charity
● Spotify: https://tinyurl.com/lifeandlosspodcast
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/ @forestholmehospicecharity
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#ForestHolmeHospice #LifeAndLossPodcast #HospiceCare #EndOfLifeCare #PalliativeCare #CompassionateCare #BereavementSupport
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