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EP 10: Coping with No Contact: Navigating Emotional Roller Coaster and Practical Challenges
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Contenu fourni par Cristy Murray MSN, Certified Neuro Coach, Cristy Murray MSN, and Certified Neuro Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Cristy Murray MSN, Certified Neuro Coach, Cristy Murray MSN, and Certified Neuro Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of the Maternal Narcissism: Unmasked Podcast, our certified neuro coach and survivor of narcissistic upbringing delves into the aftermath of going no contact with a narcissistic mother. The speaker provides a safe space for validation, explores the emotional roller coaster, and offers strategies for navigating the challenges that arise from this difficult decision. Listeners will gain a clear understanding of whether no contact is right for them and how to implement it if they choose to do so, all while prioritizing their well-being and starting their healing journey.
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