Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Introducing The Shadow
Manage episode 425968832 series 2371507
Contenu fourni par Authentic Men's Group. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Authentic Men's Group ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The Shadow is all those parts of ourselves we’ve shoved into the dark because we were told they’re unacceptable. This is what we call repression – unconsciously hiding these aspects to fit in and feel loved. And no shame. This helped us survive as kids. But as adults, we take it a step further with suppression – consciously choosing to hide these parts, leading to inauthenticity.
Resources we mentioned to start engaging in your own shadow work:
Book:
Falling Upward by Richard Rohr
Podcast:
https://omny.fm/shows/mantalks/weekly-training-what-is-the-shadow#sharing
86 episodes
Partager
Manage episode 425968832 series 2371507
Contenu fourni par Authentic Men's Group. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Authentic Men's Group ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The Shadow is all those parts of ourselves we’ve shoved into the dark because we were told they’re unacceptable. This is what we call repression – unconsciously hiding these aspects to fit in and feel loved. And no shame. This helped us survive as kids. But as adults, we take it a step further with suppression – consciously choosing to hide these parts, leading to inauthenticity.
Resources we mentioned to start engaging in your own shadow work:
Book:
Falling Upward by Richard Rohr
Podcast:
https://omny.fm/shows/mantalks/weekly-training-what-is-the-shadow#sharing
86 episodes
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Similaire à Authentic Men's Group podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
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