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28: Cheerios and Diabetes: Facts vs Fiction
Manage episode 421889124 series 3526937
In this episode, we cut through the marketing hype and serve up the real scoop on Cheerios, especially focused on people with diabetes. As we scrutinize the carbohydrate content across various flavors, you'll gain a fresh perspective on what's really sitting in your breakfast bowl and question the potential impact that foods like Cheerios may have on your blood sugar levels.
As we investigate the cholesterol-lowering health claims, you'll gain insights into the factual evidence behind these claims so you can make the best food choices for your health. And we'll peel back the layers regarding an astonishing new pesticide found in Cheerios cereals.
Listen in as we explore the intersection of popular breakfast foods and diabetes care, armed with evidence-based information that will help guide you towards making informed dietary decisions.
CHAPTERS
3:09 Cheerios nutrition facts
6:58 Cheerios cholesterol-lowering health claims
9:20 Cholesterol-lowering health claims: The facts
15:07 Cheerios vitamin-mineral health claims
18:51 Cheerios pesticide concerns
20:52 Be aware; be informed
For show notes and resources, please visit: https://Type2DiabetesTalk.com
To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message
Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs
Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe
Chapitres
1. 28: Cheerios and Diabetes: Facts vs Fiction (00:00:00)
2. Cheerios nutrition facts (00:03:09)
3. Cheerios cholesterol-lowering health claims (00:06:58)
4. Cholesterol-lowering health claims: The facts (00:09:20)
5. Cheerios vitamin-mineral health claims (00:15:07)
6. Cheerios pesticide concerns (00:18:51)
7. Be aware; be informed (00:20:52)
33 episodes
Manage episode 421889124 series 3526937
In this episode, we cut through the marketing hype and serve up the real scoop on Cheerios, especially focused on people with diabetes. As we scrutinize the carbohydrate content across various flavors, you'll gain a fresh perspective on what's really sitting in your breakfast bowl and question the potential impact that foods like Cheerios may have on your blood sugar levels.
As we investigate the cholesterol-lowering health claims, you'll gain insights into the factual evidence behind these claims so you can make the best food choices for your health. And we'll peel back the layers regarding an astonishing new pesticide found in Cheerios cereals.
Listen in as we explore the intersection of popular breakfast foods and diabetes care, armed with evidence-based information that will help guide you towards making informed dietary decisions.
CHAPTERS
3:09 Cheerios nutrition facts
6:58 Cheerios cholesterol-lowering health claims
9:20 Cholesterol-lowering health claims: The facts
15:07 Cheerios vitamin-mineral health claims
18:51 Cheerios pesticide concerns
20:52 Be aware; be informed
For show notes and resources, please visit: https://Type2DiabetesTalk.com
To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message
Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs
Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe
Chapitres
1. 28: Cheerios and Diabetes: Facts vs Fiction (00:00:00)
2. Cheerios nutrition facts (00:03:09)
3. Cheerios cholesterol-lowering health claims (00:06:58)
4. Cholesterol-lowering health claims: The facts (00:09:20)
5. Cheerios vitamin-mineral health claims (00:15:07)
6. Cheerios pesticide concerns (00:18:51)
7. Be aware; be informed (00:20:52)
33 episodes
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