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Contenu fourni par Alana, the ADHD Coach and The ADHD Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alana, the ADHD Coach and The ADHD Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Surviving ADHD Paralysis

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Manage episode 374333581 series 3461275
Contenu fourni par Alana, the ADHD Coach and The ADHD Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alana, the ADHD Coach and The ADHD Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

You know that thing where we're overwhelmed by a million tasks, so we end up doing nothing? Yeah..that's likely ADHD paralysis.

Let's talk about it.

If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. Thank you so much for the support!

Alana's Links:

Hi! I’m Alana, I help driven ADHDers learn how to confidently manage their ADHD. Want to learn?! I created the perfect resource for you. The Mini ADHD Course is full of my most essential lessons, tips & explanations to help you start managing your ADHD right away. Can't wait to share this info with you!!

Downloadable, FREE resource for coaches

New account for professionals & 1:1 service providers: @ADHDaccelerator

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Book a coaching call with Alana

Links related to help us understand ADHD Paralysis: https://www.getinflow.io/post/task-paralysis-adhd

https://psychcentral.com/adhd/adhd-paralysis

https://www.choosingtherapy.com/adhd-paralysis/

https://www.verywellmind.com/adhd-symptom-spotlight-paralysis-6361409

https://www.understood.org/en/articles/adhd-and-analysis-paralysis

https://www.additudemag.com/slideshows/analysis-paralysis-and-adhd-trouble-making-decisions/

https://llamalife.co/blog/14-unique-and-effective-ways-to-get-out-of-adhd-paralysis-clhig635k130883urwzotnvzu9

Music by @LiQWYD

  continue reading

60 episodes

Artwork
iconPartager
 
Manage episode 374333581 series 3461275
Contenu fourni par Alana, the ADHD Coach and The ADHD Coach. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alana, the ADHD Coach and The ADHD Coach ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

You know that thing where we're overwhelmed by a million tasks, so we end up doing nothing? Yeah..that's likely ADHD paralysis.

Let's talk about it.

If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more ADHDers. Thank you so much for the support!

Alana's Links:

Hi! I’m Alana, I help driven ADHDers learn how to confidently manage their ADHD. Want to learn?! I created the perfect resource for you. The Mini ADHD Course is full of my most essential lessons, tips & explanations to help you start managing your ADHD right away. Can't wait to share this info with you!!

Downloadable, FREE resource for coaches

New account for professionals & 1:1 service providers: @ADHDaccelerator

Find Alana on Instagram & TikTok: @coachingbyalana

Follow the podcast on Instagram: @absolutely.adhd

Book a coaching call with Alana

Links related to help us understand ADHD Paralysis: https://www.getinflow.io/post/task-paralysis-adhd

https://psychcentral.com/adhd/adhd-paralysis

https://www.choosingtherapy.com/adhd-paralysis/

https://www.verywellmind.com/adhd-symptom-spotlight-paralysis-6361409

https://www.understood.org/en/articles/adhd-and-analysis-paralysis

https://www.additudemag.com/slideshows/analysis-paralysis-and-adhd-trouble-making-decisions/

https://llamalife.co/blog/14-unique-and-effective-ways-to-get-out-of-adhd-paralysis-clhig635k130883urwzotnvzu9

Music by @LiQWYD

  continue reading

60 episodes

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