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Burnout: How you know you have it, What it looks like, How to help, How to avoid it
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Let's get real about burnout! How do you know you are experiencing burnout? What does burnout look like? How do you help burnout? How do you avoid? All these questions are answered for you on today's podcast. Burnout is something we all go through. Managing burnout while still having to go to school, participate in extracurriculars, and maintaining a social life can be quite the juggle. It totally understandable but here are some things that can help.
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