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Binge Eating Disorder by Amy Pershing and Chevese Turner with Amy Rapone

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Manage episode 302415662 series 2625030
Contenu fourni par Jennifer Radke. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jennifer Radke ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

TRIGGER WARNING: This week's episode covers Binge Eating Disorder in depth and touches on other eating disorders
You may remember my guest this week from an episode a few months back. Amy Rapone is back to talk about a completely different topic and book! Last time we talked about #veryfat #verybrave by Nicole Byers. It was a fun and tongue-in-cheek discussion about body acceptance and body image. This time we are heading in a completely different direction to talk about Binge Eating Disorder by Amy Pershing and Chevese Turner. While this discussion is a bit more serious we still have a lot of laughs and talk about some great tools that can be used to connect with your body even if you don't have BED. We cover a lot of ground, including:

  • Amy's body liberation journey
  • Amy's experience with eating disorder treatment
  • What is Binge Eating Disorder
  • How rebellion fits with Binge Eating Disorder
  • Why bingeing is not emotional eating or overeating
  • How do you know if it is a binge?
  • What factors can create a climate for BED?
  • Why there is so much discussion of your childhood being key to development of this disorder
  • Parts theory and figuring out where BED came from
  • What is POWR and how can it help?
  • How curiosity and compassion are the one-two punch to help us create mindfulness and connect to our bodies
  • What weight stigma is and how it impacts BED
  • What is HAES?
  • Your body is your home and how Amy does this for her body
  • How ATM and intuitive eating intersect
  • What about recovery?

Keep reading everyone!

LINKS

Episode Links

Food Psych Podcast

Anna Sweeny IG

RAVES - Shane Jeffery

Eating Disorder Help US

Eating Disorder Help Canada

Eating Disorder Help UK

Eating Disorder Help Australia and New Zealand

Amy's Links

Website

Bookclub

Podcast

Instagram

Facebook

Amy's Book Recommendations

Sick Enough by Jennifer Guadiani

What We Don't Talk About When We Talk about Fat by Aubrey Gordon

Fat Girl Book Club Links

Your Better Body Image Checklist Freebie

My new Patreon page!

Fat Girl Book Club FB group

Fat Girl Book Club IG

  continue reading

85 episodes

Artwork
iconPartager
 
Manage episode 302415662 series 2625030
Contenu fourni par Jennifer Radke. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jennifer Radke ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

TRIGGER WARNING: This week's episode covers Binge Eating Disorder in depth and touches on other eating disorders
You may remember my guest this week from an episode a few months back. Amy Rapone is back to talk about a completely different topic and book! Last time we talked about #veryfat #verybrave by Nicole Byers. It was a fun and tongue-in-cheek discussion about body acceptance and body image. This time we are heading in a completely different direction to talk about Binge Eating Disorder by Amy Pershing and Chevese Turner. While this discussion is a bit more serious we still have a lot of laughs and talk about some great tools that can be used to connect with your body even if you don't have BED. We cover a lot of ground, including:

  • Amy's body liberation journey
  • Amy's experience with eating disorder treatment
  • What is Binge Eating Disorder
  • How rebellion fits with Binge Eating Disorder
  • Why bingeing is not emotional eating or overeating
  • How do you know if it is a binge?
  • What factors can create a climate for BED?
  • Why there is so much discussion of your childhood being key to development of this disorder
  • Parts theory and figuring out where BED came from
  • What is POWR and how can it help?
  • How curiosity and compassion are the one-two punch to help us create mindfulness and connect to our bodies
  • What weight stigma is and how it impacts BED
  • What is HAES?
  • Your body is your home and how Amy does this for her body
  • How ATM and intuitive eating intersect
  • What about recovery?

Keep reading everyone!

LINKS

Episode Links

Food Psych Podcast

Anna Sweeny IG

RAVES - Shane Jeffery

Eating Disorder Help US

Eating Disorder Help Canada

Eating Disorder Help UK

Eating Disorder Help Australia and New Zealand

Amy's Links

Website

Bookclub

Podcast

Instagram

Facebook

Amy's Book Recommendations

Sick Enough by Jennifer Guadiani

What We Don't Talk About When We Talk about Fat by Aubrey Gordon

Fat Girl Book Club Links

Your Better Body Image Checklist Freebie

My new Patreon page!

Fat Girl Book Club FB group

Fat Girl Book Club IG

  continue reading

85 episodes

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