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Contenu fourni par Kiki Kirby. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kiki Kirby ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Ep 009: How to own your courage with Sarah Lucivero

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Manage episode 290848301 series 2882615
Contenu fourni par Kiki Kirby. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kiki Kirby ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In today's episode, I'm joined by my friend Sarah Lucivero who I've known since being 12 or 13 years old. We're talking in this episode about owning your courage and how perfectionism is a waste of time and energy and often when we just start imperfectly we can achieve great things.

Here are the highlights from this episode:

{7:10} Transitions that Sarah has been through where she has chosen to be courageous

{12:34} Now having to do things perfectly but taking action anyway

{15:57} How being heart centred makes you a better coach

{19:31} How perfectionism is a waste of time

{27:58} Getting started in an imperfect way

{32:20} How we sometimes want to be the finished article straight away

{33:45} How you have a far greater capacity than you realise

Connect with Kiki:

Email: hello@kikikirbycoaching.com

Facebook: Healthy, Happy, Wellbeing Community

Instagram: @kiki.kirby.coaching

Check out the Release the Inner You coaching programme:

https://kikikirby.kartra.com/page/ReleaseTheInnerYou

Free resources:

Re-find and Re-discover a Life that Suits You (kartra.com)

  continue reading

52 episodes

Artwork
iconPartager
 
Manage episode 290848301 series 2882615
Contenu fourni par Kiki Kirby. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kiki Kirby ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In today's episode, I'm joined by my friend Sarah Lucivero who I've known since being 12 or 13 years old. We're talking in this episode about owning your courage and how perfectionism is a waste of time and energy and often when we just start imperfectly we can achieve great things.

Here are the highlights from this episode:

{7:10} Transitions that Sarah has been through where she has chosen to be courageous

{12:34} Now having to do things perfectly but taking action anyway

{15:57} How being heart centred makes you a better coach

{19:31} How perfectionism is a waste of time

{27:58} Getting started in an imperfect way

{32:20} How we sometimes want to be the finished article straight away

{33:45} How you have a far greater capacity than you realise

Connect with Kiki:

Email: hello@kikikirbycoaching.com

Facebook: Healthy, Happy, Wellbeing Community

Instagram: @kiki.kirby.coaching

Check out the Release the Inner You coaching programme:

https://kikikirby.kartra.com/page/ReleaseTheInnerYou

Free resources:

Re-find and Re-discover a Life that Suits You (kartra.com)

  continue reading

52 episodes

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