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1 Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08
EXPOSING My TOXIC Traits and Habits ☠️
Manage episode 285626339 series 2881540
**Grab your free self-love eBook!**
What are your toxic traits?
In this episode, I talk about:
- being a poor listener
- society's big ego
- comparing toddlers to adults
- plus, being wrong is beautiful
✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
25 episodes
EXPOSING My TOXIC Traits and Habits ☠️
Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality
Manage episode 285626339 series 2881540
**Grab your free self-love eBook!**
What are your toxic traits?
In this episode, I talk about:
- being a poor listener
- society's big ego
- comparing toddlers to adults
- plus, being wrong is beautiful
✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.
25 episodes
All episodes
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1 Finding JOY in Childhood Memories 🥰 *NOSTALGIC* Activities to Add to Your Life 🧸 21:40

1 BULLSH*T ADVICE ON HEALING YOUR INNER CHILD 🤢 Who the F*ck Said Healing Was a Piece of Cake? 🍰 22:04

1 STOP GASLIGHTING YOURSELF ✋🛑 Getting Honest About Your Trauma 🧐 19:42

1 FINDING WHO YOU ARE OUT OF TRAUMA 🌠 When Parents Took Away Your Sparkle ✨ 21:27

1 How DEEPLY Trauma Affects Us 🔎 Finding Your Why For Healing 21:56

1 MY GRANDPA IS A PREDATOR ➡️ Feeling Sexualized as a Kid & Other Abuse Stories 18:42

1 When People INVALIDATE Your Childhood Trauma 🤬 A Big FU! to People Who Suck 🖕 21:04

1 MY BIGGEST RELATIONSHIP REGRET 😟 Codependency & Abandonment Issues 20:50

1 I FEEL FAT 😞 Wearing Shorts, Diet Culture, and Body Insecurities 21:28

1 OVERCOMING the BATTLE ⚔️ with Self-Harm (& Other Accomplishments) 25:01

1 My MOST EMBARRASSING Anxiety Symptoms 😳 22:49

1 What Society Gets WRONG About Boundaries ✋🛑 27:42

1 Nope, Family is NOT Everything 🙅♀️🚫 17:18

1 Where's Our Compassion? 🤔 Finding Balance Between Self-Care & Being a Butthole 13:18

1 You Deserve Exceptional Things 🏆 Overcoming Mindset Blocks & Limiting Beliefs 14:25
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