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EPISODE 194 - Why It's So Hard To Let Go and What You Can Do To Help
Manage episode 272083612 series 1472832
Do you have a hard time letting go of how you thought things should be, or how you think other people should be?
Letting go can be really difficult because your nervous system and your ego love consistency and knowing what comes next.
With all of the changes in the world and around us, it seems like we are in a constant state of change and uncertainty. And this can be really hard on our mind, body, and soul.
In today’s episode, I will share a signature Self-Care tool that I teach in my circle that will help you rewrite the meaning you make and create a new story about change that will help you let go with ease and grace.
I’d love to hear your thoughts after you listen.
Please Enjoy & Share
And if you’re ready to step inside of a like-minded, soul-led community, you can now try the circle for just $27 for the first month: Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today:
https://bit.ly/2020CircleTrial
Leave a review and/or tag me on Instagram -
https://www.instagram.com/elena_lipson/
Get Your FREE GIFT → The Magic Morning Habit ™
http://bit.ly/MagicMorningHabit
117 episodes
Manage episode 272083612 series 1472832
Do you have a hard time letting go of how you thought things should be, or how you think other people should be?
Letting go can be really difficult because your nervous system and your ego love consistency and knowing what comes next.
With all of the changes in the world and around us, it seems like we are in a constant state of change and uncertainty. And this can be really hard on our mind, body, and soul.
In today’s episode, I will share a signature Self-Care tool that I teach in my circle that will help you rewrite the meaning you make and create a new story about change that will help you let go with ease and grace.
I’d love to hear your thoughts after you listen.
Please Enjoy & Share
And if you’re ready to step inside of a like-minded, soul-led community, you can now try the circle for just $27 for the first month: Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today:
https://bit.ly/2020CircleTrial
Leave a review and/or tag me on Instagram -
https://www.instagram.com/elena_lipson/
Get Your FREE GIFT → The Magic Morning Habit ™
http://bit.ly/MagicMorningHabit
117 episodes
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