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Join Elena each week as she brings you Meditations & Musings on the New Metrics of Success, and integrating Self-Care as a WAY of BEing. Through her speaking, writing, and retreats and online programs, Elena works with incredible women from all over the world to help them become the #1 asset in their life, business, and the bedroom by helping women to re-awaken and reconnect to their intuition and to reclaim their voice and soul-body-wisdom. Elena Lipson is the creator of The Divine Self-Car ...
 
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Enjoy this guided meditation to connect with your inherent self-worth. Guided meditations are a great way to let yourself take a journey and make changes on a subconscious level. If you’re ready to slow down and affirm your worthiness, I invite you to take this time for you. I’d love to hear your thoughts after you listen. And if you’re ready to st…
 
Do you procrastinate? Of course you do! We all do it. And we all feel shame and guilt about it. Today, I want to invite you to see the true hidden potential in procrastinating with purpose. Enjoy, and I would love to hear from you after the episode. Leave a review and/or tag me on Instagram - https://www.instagram.com/elena_lipson/ And if you’re re…
 
Enjoy this guided meditation to connect with the power of your breath to bring you into the divine present moment. Guided meditations are a great way to let yourself take a journey and make changes on a subconscious level. If you’re ready to slow down time and get fully present into the limitless present moment, you’re going to love this meditation…
 
Resentment is born from not taking care of yourself. Resentment also stems from saying yes when you mean no. This applies even and especially when it comes to taking care of your loved ones. In today’s episode, I’m going to share a personal story of how I slipped down the slippery slope of resentment and then I’ll share how you can avoid making the…
 
Enjoy this guided meditation to clear and activate your throat chakra and be able to speak your truth with love, compassion, and clarity. Guided meditations are a great way to let yourself take a journey and make changes on a subconscious level. If you’re ready to SPEAK your truth and clear out any stuck energy in your throat, you’re going to love …
 
It’s time to step back into your personal power and learn to stop breaking promises to yourself. In today’s episode, I’m going to share insights and practical steps to learn how to make and keep promises to you so that you stay in personal integrity and live life on your terms. I’d love to hear your thoughts after you listen. Please Enjoy & Share A…
 
I invite you to slow down and receive, You have so much to give to the world and to those around you. Pause now and allow yourself to receive. I’d love to hear your thoughts after your listen. Get Your FREE GIFT → The Magic Morning Habit ™ http://bit.ly/MagicMorningHabit I invite you to step inside of a like-minded, soul-led community. You can now …
 
It’s time to reclaim parts of yourself that you’ve put on the back shelf. In today’s episode, I’m going to share how you can be more intentional with your time, energy, and money in this magical phase of your life. I’d love to hear your thoughts after you listen. Please Enjoy & Share And if you’re ready to step inside of a like-minded, soul-led com…
 
Enjoy this special guided meditation to connect with your “Intuitive Center” so that you can truly trust your own knowing in life, business, and the bedroom. Guided meditations are a great way to get out of the “monkey mind” of your thoughts, and into the power and guidance of your highest self. It’s from this energy and vibration that you can begi…
 
Are you feeling lost? Do you feel like you need a reboot, or a reset button on your life, work, or relationship? In today’s episode, I’m going to help you get back into alignment with your inner compass and share what nobody ever tells you about the feeling of being lost. I’d love to hear your thoughts after you listen. Please Enjoy & Share And if …
 
I invite you to go beyond the surface of daily life in this special spoken meditation. It’s from this energy of seeing the sacred in the mundane that you can begin to feel the sacred presence in all you see. I’d love to hear your thoughts after your listen. I invite you to step inside of a like-minded, soul-led community. You can now try the circle…
 
Do you have a hard time starting or sticking to a new habit? Do you end up breaking promises to yourself and feeling worse than when you started? In today’s episode, I’m going to help you get intentional with your tiny habits and show you that little tiny daily actions can add up to big magic in your life and in your business. I’d love to hear your…
 
I invite you to go beyond the surface of daily life in this special spoken meditation. It’s from this energy of trusting your own pace that you can learn to hear your own unique internal rhythm. I’d love to hear your thoughts after your listen. I invite you to step inside of a like-minded, soul-led community. You can now try the circle for just $27…
 
Do you have a hard time figuring out what to do with your free time? Do you end up mindlessly scrolling when finding unexpected =time alone vs intentionally doing something that fills your cup? In today’s episode, I’m going to help you get intentional with your Self-Care moments so that you don’t end up mindlessly scrolling or numbing yourself out.…
 
I invite you to go beyond the surface of daily life in this special spoken meditation. It’s from this energy of deep presence and vibration that you can move through chaos and take the inspired daily steps towards your truest authentic life and dreams with trust. I’d love to hear your thoughts after your listen. And if you’re ready to step inside o…
 
CELEBRATE WITH ME!! We are at 200 episodes and I am celebrating myself and my tiny but mighty team for helping me make this happen each week. In today’s episode I share 11 lessons from the last three years of creating this podcast. I know that these lessons will help you move from idea, to action, and to celebration of yourself. Even if you are sim…
 
Enjoy this special guided meditation journey to connect with your best year possible. In this episode I help you relax deeply into the present moment, unplug from your rational mind, and experience a possible future that goes beyond the limits of time and space. It’s from this energy and vibration that you can begin to take the inspired daily steps…
 
Do you have a hard time making decisions? Do you overthink every little choice? If so, I know you’re going to love this Intuition Tool as much as I do. I’d love to hear your thoughts after you listen. Please Enjoy & Share And if you’re ready to step inside of a like-minded, soul-led community, you can now try the circle for just $27 for the first m…
 
Enjoy this special 12-minute guided meditation to connect with a deep sense of TRUST in yourself and your own journey & pace in this life. Guided meditations are a great way to get out of the “monkey mind” of your thoughts, and into the power and guidance of your highest self. It’s from this energy and vibration that you can begin to take the daily…
 
Do you have a hard time releasing expectations of yourself and others? In today’s episode, we will explore why it’s so important to release expectations of outcomes when you’re creating in your life. And we’ll take a look at the power of releasing expectations when it comes to personal relationships. I’d love to hear your thoughts after you listen.…
 
In this episode, I take you on an inner journey to pause. When you get still, from the outside it might look like nothing is happening. But on the inside, your cells are clearing the clutter of noise and distraction, and realigning with your inner knowing, and accessing intuitive guidance. All you need to do is pause, rest, listen, allow, and recei…
 
Do you have a hard time letting go of how you thought things should be, or how you think other people should be? Letting go can be really difficult because your nervous system and your ego love consistency and knowing what comes next. With all of the changes in the world and around us, it seems like we are in a constant state of change and uncertai…
 
In this episode, I take you on an inner journey to receive inner guidance on a specific situation in your life. Together, we will lead with curiosity and explore unseen possibilities that your logical mind simply cannot access without the wisdom from within. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today for ju…
 
Do you feel like you can’t be fully yourself and fully honest in your relationships? Are your days filled with OPP? (Other People’s Priorities) Do you continuously say yes to other people and projects that you wish you could just get rid of? You’re not alone. In today’s episode we will talk about the Inner Authority Framework ™ and help you stop be…
 
In this episode, experience a powerful shift in your relationship to the present moment and the noises around you.. Give yourself the gift of the next five minutes to slow down and learn to relax and listen without the need to change anything around you. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today for just $…
 
Do you feel like life is passing you by like a news stream on social media? Are your days filled with OPP? (Other People’s Priorities) Do you continuously say yes to other people and projects that you wish you could just get rid of? You’re not alone. In today’s episode we will talk about making time for what matters most in a practical daily way. G…
 
In this episode, experience a powerful shift in your relationship with time. Give yourself the gift of the next little while to slow down and learn to relax and receive. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today:https://bit.ly/2020CircleTrial Leave a review, reflection or questions on on Instagram - https:…
 
In this episode, I share why guilt is better than resentment when it comes to how you engage with requests from people in your life. We explore the importance of learning to create personal boundaries and intuitive strategies in the way you navigate relationships. I’d love to hear from you after you listen. You can leave a review here on iTunes, or…
 
In this episode, I walk you through a guided visualization to get super present and intentional about planting “prosperity” in the garden of your life. Give yourself the gift of the next 8 minutes to slow down and truly listen so you can do this from a grounded and centered place. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today: http…
 
In this episode, I share why letting go in life, work, and in your relationships is so powerful for your energy and your sanity. We explore the importance of learning to create personal boundaries and intuitive strategies in the way you parent and approach getting what you want. I’d love to hear from you after you listen. You can leave a review her…
 
Self-Love is not about becoming something else before you begin to accept and love yourself now. Choosing to love and accept yourself fully as you are is the portal to all that you want to create and experience in your life. Give yourself the gift of the next little while to slow down, relax and receive the flow of love from yourself. PLEASE ENJOY …
 
In this episode, I share why the affirmations you've been repeating for months or even years are NOT working for you and what you can do instead. We explore the importance of learning to create a personal vision that means something to you before you create that vision board or say those affirmations over and over again. I’d love to hear from you a…
 
It’s time to step out of lack and scarcity thinking, and time to step into your Inner River of Abundance. In this meditation, you’re going to activate your Inner Abundance and learn to receive fully. Give yourself the gift of the next little while to slow down, relax and receive. PLEASE ENJOY & SHARE. Divine Self-Care Circle is Now Open:http://bit.…
 
In this episode, I share how to get out of your way so you can do all the “things” that you want to do in life and work. We explore the importance of learning to “get in the mood” so you can bust through that pesky comfort zone and leave mediocrity behind for good. I’d love to hear from you after you listen. You can leave a review here on iTunes, o…
 
In this episode, experience a powerful guided meditation process to help release old self-resentment and truly experience compassion, forgiveness, love for yourself and your divine journey. Give yourself the gift of the next little while to slow down and learn to relax and receive. PLEASE ENJOY & SHARE. Divine Self-Care Circle : Get a ONE MONTH Tri…
 
When you learn to trust yourself as the first and last decision point, the more you will feel grounded in your own opinions and inner knowing. In this episode, we explore where some of those old “rules” in your life may come from, and how to start re-writing the script about what is right and wrong for you. I’d love to hear from you after you liste…
 
In this episode, experience a powerful guided meditation process to help you open and receive wisdom from within. By tuning in to the wisdom in your body, you will be able to access your innate intuitive knowledge and receive the guidance you seek in all areas of your life. Give yourself the gift of the next fifteen minutes to slow down and learn t…
 
In today’s episode, we'll explore how you can deal with anxious and overwhelming emotions without collapsing into a puddle of despair.We will look at how we can reclaim power by examining the meaning we give to anxious thoughts. If you’ve been feeling anxiety or overwhelm in your day to day life, this one's for you. Divine Self-Care Circle : Experi…
 
In this episode, I walk you through a powerful guided meditation & visualization process to help you open and receive abundant energy in your root chakra. When your root chakra is not open, you can feel ungrounded and as if you don’t quite belong anywhere. By opening and tuning your root chakra, you can begin to access the rooted energy of Earth wi…
 
In today’s episode, we will explore how the way you take care of yourself affects the connections you have with those you love. If you’ve been feeling disconnected or frustrated in your relationships, this one is for you. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today for Just $7:http://bit.ly/2020DivineSelfCareCircle Leave a review…
 
In this episode, I walk you through a powerful guided meditation & visualization process to help you PRE-CELEBRATE your desires and let the Universe know exactly what you want to manifest. Give yourself the gift of the next ten minutes to slow down and pre-celebrate now. You can do this multiple times for different manifestations. PLEASE ENJOY & SH…
 
In today’s episode, we will explore the root of shitty days, what you can do to navigate them with grace, and how to let them be without making them mean anything tragic about your life. If you’ve been feeling the weight of the world on your shoulders lately, and there are moments that you want to hide under the cozy covers of ignorant bliss, this …
 
Listening to and speaking positive affirmations are a powerful way to begin to rewrite the script of your inner critic and negative self-talk. The more often you can listen, feel, and begin to embody these affirmations, the more you will begin to feel a shift of positive emotions, and grounding into a deep self-love, self-confidence, and self-worth…
 
In today’s episode, I invite you to look at distraction as a potential good thing in your life with hidden gifts.Let’s explore why embracing distraction could be a bridge to inspiration and creating your future vision of life NOW. Divine Self-Care Circle : ONE MONTH Trial Starting Today for $7:http://bit.ly/2020DivineSelfCareCircle Leave a review, …
 
When you own your choices, other people get inspired to do the same. In today’s episode, I share the story of the picture of my hair that got a huge reaction and why I think it resonated so much. We will explore all the ways we limit ourselves by living by other people’s rules and what we can do about it. Divine Self-Care Circle : Get a ONE MONTH T…
 
In this episode, I walk you through a guided meditation to help you access your heart's intention and amplify your voice. Give yourself the gift of the next 8 minutes to slow down and truly listen so you can speak from a grounded and centered place. Divine Self-Care Circle : Get a ONE MONTH Trial Starting Today: http://bit.ly/2020DivineSelfCareCirc…
 
There’s so much more to Self-Care than taking baths, doing your nails, and getting better sleep. Intuitive Self-Care begins on a soul level and allows you to move through difficult times with inner authority and self-knowledge. In today’s episode, I walk you through an empowering process to access your intuitive inner landscape to remove other peop…
 
In this episode, I walk you through a guided meditation to help you access Inner Peace AND to share it with the world. Give yourself the gift of the next 20 minutes to press the sparkly pause button in your life, to stop the overwhelm and step into a sweet bubble of inner peace. As I mentioned in the episode, you can find your special gift here: ht…
 
What is the Inner Council? This is the place of inner knowing, of connecting with your guides and your highest self. The Inner Council is a ritual and a practice. When you develop your Inner Council, you become the leader in your own life and inspires others to do the same. In todays’ episode, I will share an inside look into the Inner Council and …
 
Do you speak up for yourself? Do you speak up for others? Do you have the courage to speak your mind when you disagree? The time for staying quiet has passed. We’re all being called to listen better, and to use our voices in ways that matter. In this episode, I invite you to use your voice with yourself, your family, your community, and in the worl…
 
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