Les meilleurs podcasts Bulletproof Podcast (2024)

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BPS 371: Selling Scary Stories To Tell in the Dark with Cody Meirick 47:24

3d ago47:24

47:24

Today on the show we have filmmaker Cody Meirick. Cody is the director of the documentary Scary Stories, based on the wildly popular book series Scary Stories To Tell in the Dark. We discuss how he leveraged an underserved niche audience, how he piggy-backed off the major studio release of the narrative version and how he was able to get access to …

1
Could Heel Hooks Save Gi Grappling? 16:29

3d ago16:29

16:29

IBJJF 2024 was a controversial championship! There was a disqualification of Tainan Dalpra against Francisco Lo which was to a questionable judgement with no bad intentions involved and the position technically not illegal but was deemed a heel hook attack. This left the Gi worlds crowd with a bad vibe. Has the rule structure started to really nega…

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E75 - The 3 Keys to Unlocking YOUR New Level 33:23

6d ago33:23

33:23

Getting in your way of your own growth? Learn the 3 vital keys for ANY business owner to get to the next level—no matter what industry, phase or size of business. It always starts with time and bandwidth, can’t get done without getting out of the weeds and more strategic and of course, you need the Quickstart steps to build your team of self-led ro…

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Better Learning For BJJ: What do you actually Know? 17:57

6d ago17:57

17:57

Episode 343: Are you struggling to remember what was taught in class this week? When coaches teach a different technique and concept every week, it can be hard to keep up and retain the information. BJJ as a body of knowledge is constantly growing and evolving with specialised techniques and strategies for both Gi and No-Gi grappling. JT & Joey dig…

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Q&A For BJJ: International BJJ Exchange, The Dark Prince & Choosing Competition Divisions 13:16

7d ago13:16

13:16

Episode 342: Do you travel and train BJJ at different gyms? An interesting question came through about an International BJJ Gym exchange- could 2 unaffiliated teams host seminars for each gyms champions. Also could the gyms build something of an alliance to enhance both of the BJJ cultures on different sides of the map. JT & Joey examine all the co…

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BPS 370: Changing the World with Your Documentary with Susan Kucera 27:13

10d ago27:13

27:13

In the stillness of a serene morning, the light of inspiration dawns upon us as we venture into the depths of human creativity and perseverance. On today's episode, we welcome the visionary documentarian Susan Kucera, whose lens captures the intricate dance of life and the profound undercurrents of our existence.Susan Kucera, a remarkable filmmaker…

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How to Build Your Own Podcast 40:46

11d ago40:46

40:46

Have you thought about starting your own Podcast? You love listening to them and feel like you have something good to say- What are the steps you need to take to make it a reality? JT & Joey breakdown the Hosting platforms, the equipment, content planning, scheduling and production. They go into great detail to layout everything you need to conside…

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Steroids in Grappling: Is Your BJJ Hero Natty or Not? 34:12

12d ago34:12

34:12

Episode 340: BJJ has Steroid problem! Have you ever looked at Gordon Ryan and wondered how he looks like that? For the normal Jiu-Jitsu folks doing thousands of Dollars worth of Performance Enhancing Drugs is not a good idea, for your health and finances. JT & Joey discuss the blatant use of steroids in BJJ culture and why this sets unrealistic exp…

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E74 - More Sales Now 38:03

13d ago38:03

38:03

Always struggling for more leads and sales? There are some serious myths about the cause of this. Learn how to unleash hidden talents within your existing force to start closing more deals daily. Discover the simple yet powerful processes proven to optimize even unknown skills and light a fire under results. Tune in to get your sales team operating…

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The Craig Jones Invitational: Is this the end of the ADCC? 24:25

14d ago24:25

24:25

Episode 339: The Craig Jones Invitational vs The ADCC! One man versus the Establishment in the name of getting of getting Athletes paid and disrupting the status quo. Craig Jones is offering 1 million dollars first prize to each of 2 divisions - under 80kg and over 80kg. This is the biggest prize in the history of grappling!! Not only that he is pa…

1
Why you Need to Ask Questions at BJJ Class 29:01

16d ago29:01

29:01

Episode 338: How many times have you heard your coach say "Any Questions guys?" BUT... No one says anything! This is a huge missed opportunity to learn for the sake of not looking stupid. This is a strange phenomena for a room full of people who are confident enough to wrestle and choke each other but feel embarrassed to speak in front of a small g…

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BPS 369: Music Licensing for Film Demystified with Chris Small 46:57

17d ago46:57

46:57

We have all wanted to have a killer song we love in one of our films or projects, that perfect song that makes the scene pop off the screen. When you begin to investigate how to get permission for the song you soon discover the maze of red tape and crap you need to deal with in order to have the song in your film.From getting film festival rights t…

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E73 - More On Better Hiring, Retention And Setting Your Team Up To Deliver! 22:02

18d ago22:02

22:02

Tired of high turnover and plateaued growth? Learn how successful business owners develop talented teams from within using accountability, feedback and learning systems to unlock potential. Tune in to get the vital secrets for increasing retention, engagement and sparking exponential performance across your ranks.…

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Maximise Your Strength Gains For Grappling 20:26

20d ago20:26

20:26

Episode 337: Are you struggling to maximise your strength for grappling? JT & Joey go deep on all the things you are not doing to get stronger for BJJ. If you are already lifting weights and rolling but find you aren't getting much stronger in the gym it can be super frustrating- but what is the answer? There are some common mistakes that are holdi…

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🔒 JT Takes on the "Meat Sweats" Challenge! 10:50

20d ago10:50

10:50

Subscriber-only episode Are you a big eater? Don't mind a food challenge should the opportunity arise? JT is known for his ability to put food away much to his own pride & shame. In this episode he shares a legendary tale of how a eating contest almost ended him. It started with helping a mate bulk up for rugby and then makes its way to Northern En…

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Entrepreneurship For BJJ 48:44

22d ago48:44

48:44

Episode 336: Are you a BJJ Entrepreneur? Do you run a BJJ related business? Both JT & Joey have spent more than 20 years working for themselves and have learned a lot through much trial and error! They share the huge mistakes and the unexpected wins that have helped build them into the entrepreneurs they are today running the Bulletproof for BJJ Ap…

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BPS 368: To Film and Die in L.A - Micro-Budget Misadventures with Adam William Ward 1:14:51

24d ago1:14:51

1:14:51

Today on the show we have writer/director, Adam William Ward. His new film is called Wally Got Wasted. I brought him on the show to discuss the crazy misadventures he had shooting guerilla-style in the City of Angels, Los Angeles. L.A. is probably the toughest city in the world to shoot a guerilla-style film. His stories are not on filled with know…

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🔒 The Underestimated Price of Mastery in BJJ 12:18

24d ago12:18

12:18

Subscriber-only episode When you were a student you got concessions. When you completed your apprenticeship you got the acknowledgement of being a Tradesman. There was a public acknowledgement that you had given up certain things to attain new knowledge or skills which would benefit the society. But modern society doesn't really recognise the signi…

1
A Beginner's Guide to Leg Locks 29:12

25d ago29:12

29:12

Episode 335: Are you new to the leg lock game? Have you ever been hit with a foot lock and didn't know the defence? More and more BJJ folks are learning and rolling with leg and foot locks at White Belt and Blue Belt and if you are. not prepared you will be caught lacking! JT & Joey break down where is the best place to start for both foot and knee…

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Q&A For BJJ: Improving Comp Training & Unlocking Your Ankles for Better Wrestling 16:34

26d ago16:34

16:34

Episode 334: Do you have a dedicated Competition Training Class at your Gym? Preparing for BJJ comps requires next level intensity to help simulate the big energy required to compete. Joey & JT discuss what you need to do to boost your rolls to be really prepared. Do you have tight ankles and find it hinders your ability to get low and shoot in to …

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E72 - Accountability Systems: From Chaos to Calm 23:01

27d ago23:01

23:01

Fed up with the daily rollercoaster of an unaccountable, chaotic business? Discover uncommon accountability tactics that can liberate you from overwhelm and upheaval for good. Learn how implementing structure like focus frames and growth planning can cultivate team performance you never knew you had within your ranks. JOIN NOW to find the calm in t…

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🔒 Joey's Take on Overcoming Isolation in Our Superficially Connected World 25:50

28d ago25:50

25:50

Subscriber-only episode Have you ever felt alone in a crowd or disconnected in your neighborhood, where houses stand close but people seem worlds apart? This episode peels back the layers of modern society's paradox of personal isolation in a world of hyper connectivity. Over a simple morning coffee, Joey came across an awkward social situation wit…

1
The Yearly Checkup for Grappling 31:18

29d ago31:18

31:18

Episode 333: Do you get your car serviced regularly? Do you get a yearly check up at the Doctor? Funnily enough we BJJ Folks never do this when it comes to our physical function for rolling. Many of us do not want to know just how bad our injuries and accumulated damage is so we just ignore it until it's so bad we can't function. But what if it did…

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BPS 367: Making Money Self Distributing Your Indie Film with Naomi McDougall Jones 1:27:52

1M ago1:27:52

1:27:52

Today episode is probably one of the most important shows I have released in some time. On the show is filmmaker Naomi McDougall Jones the writer, actress and producer behind the indie film Bite Me, a subversive romantic comedy about a real-life vampire and the IRS agent who audits them, directed by Meredith Edwards.The filmmakers of Bite Me have d…

1
🔒 Why Pickle Ball won't Save your BJJ! 8:10

1M ago8:10

8:10

Subscriber-only episode Do you play tennis, squash maybe even pickle ball? There are many great and fun hobbies but that does not mean it translates to better BJJ. "But I heard it's good for hand eye coordination?" It doesn't help when someone is sitting on your chest crushing you into submission. Now if you have played Rugby or American Football a…

1
The 1 Grappling Injury You Cannot Shake 20:23

1M ago20:23

20:23

Episode 332: Have you got Injury One-itis? Got that first big BJJ injury that you are struggling to deal with. When major injury strikes, it can really take over your life- but what can we do to get over this? A major part of getting through the process of rehabbing an Injury is not Catastrophising the situation: making it seem worse then it actual…

1
Answers for the Injury Prone, Shoulder Dislocation & Cortisone Injections 17:24

1M ago17:24

17:24

Episode 331: Are you always getting injured even though you do the right things? If you are someone who is constantly injured what the heck can you do about it. The Bulletproof boys bring some alternative answers that you may not expect. Friend of the podcast Pablo dislocated his shoulder and is not sure when is the right time to get back to traini…

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E71 - From Being The HUB To Ultimate Freedom 21:06

1M ago21:06

21:06

Really wish that your team could get things done without having to ask you every 5 minutes? If you are tired of the same old delegation strategies that don't work, we got something for you. Discover creative new tactics top performers use to unlock untapped potential in their teams. Learn how to crowdsource responsibilities, assign ownership of out…

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🔒 Behind the Scenes: Mixing friendship, business & BJJ to make your favourite Podcast. 15:12

1M ago15:12

15:12

Subscriber-only episode It may be hard to believe but JT & Joey do not live together. They come from very different parts of the Sydney, they are also very different people privately and publicly. This discussion goes deeper on their relationship, their personalities and how this impacts the podcast. From how often they train together to the social…

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Disqualified! Famous & Embarrassing ways to lose in Jiu-Jitsu 16:07

1M ago16:07

16:07

Have you ever been Disqualified at a Jiu-jitsu comp? JT & Joey recount the messy and funny tales of competitors like John Combs and Bill "The Grill" Cooper, whose quests for glory took unexpected turns, and talk about what it means to be combat-ready and how even the prepared can be caught off guard. The boys break down the biological brawl that le…

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BPS 366: Using Filmmaking for Change in the World with Jon Fitzgerald 44:26

1M ago44:26

44:26

Today on the show we have filmmaker and author Jon Fitzgerald. Jon has twenty-five years of experience in the independent film, internet, and film festival communities, a rare leader with a unique combination of skills. As a filmmaker, he has produced a number of award-winning documentaries; and as a consultant, he has guided many independent film …

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BJJ Private Lessons: Is this the best way to learn Grappling? 33:23

1M ago33:23

33:23

Episode 329: Have you ever had a Private Lesson with your coach? Are they the secret sauce to boosting your skills, or just another checkbox for moving up the ranks? JT & Joey discuss the potential growth that comes from one-on-one sessions but also the ethical questions that arise when gyms link them to belt progression. With countless online plat…

1
🔒 The New Dana White: JT Predicts Grappling's Next Big Boss! 8:13

1M ago8:13

8:13

Subscriber-only episode 2 Weeks ago a big call was made by JT " The Oracle" Tenacity. He put together an argument based on many seemingly unconnected clues scattered across the internet. He claims to know who is the next power player in the world of Competition Grappling. Some one who is about to shake up the whole industry combat sports- potential…

1
E70 - Your Core System For Next Level Results 18:04

1M ago18:04

18:04

Tired of lackluster results despite your best efforts? Learn the powerful framework top performers use to shatter plateaus and produce breakthrough growth. This episode reveals how strategic focus on key priorities, crystal clear metrics, and unwavering accountability systems can transform your business when executed with discipline. Tune in to dis…

1
The Ideal Warm Up Routine For BJJ Competition 23:15

1M ago23:15

23:15

Episode 328: Do you have a special warm up you do before Competing? Do you psyche yourself up or need to calm your nerves? JT & Joey discuss the importance of mobility checks, why elevating body temperature is crucial, and which specific exercises set the stage for victory. This conversation is not just theory; it's a practical guide complete with …

1
🔒 Knee Injury Diaries: Joey Navigates The Healthcare Maze 12:30

1M ago12:30

12:30

Subscriber-only episode Ever been side-lined by a BJJ Knee injury? Joey pulls back the curtain on finding the right healthcare guru for your injury and the unexpected journey of rehab—one that's filled with as much laughter as there is pain. Navigating Australia's healthcare system sometimes feels like a sport in itself, and not the fun kind. The s…

1
Psychology For Grappling: Mind over Matter 22:54

1M ago22:54

22:54

Episode 327: Do you get Anxious about rolling and competing? Do find yourself constantly criticising yourself with negative self talk? This is actually not helping you just do the thing- get better at BJJ. Managing your self talk and your psychological approach to the pressures of BJJ is key to your long term success. Both JT & Joey have had their …

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BPS 365: Making Money & Cracking the Amazon Code for Self Distribution with Ismael Gomez 1:02:32

1M ago1:02:32

1:02:32

Today on the show we have a filmmaker that was able to crack the Amazon code and actually make money self-distributing his low-budget film on the platform. His name is Ismael Gomez.Ismael Gomez is a Cuban-American filmmaker. In 2009, he received an Artist Fellowship grant to pursue his B.A degree in Film Production. After completing his studies, he…

1
How to Unf*ck Your Ankles for Better Grappling! 28:57

2M ago28:57

28:57

Episode 326: Have you ever hurt your ankle? Popped some ligaments but never did anything to fix it? BJJ folks are famous for not tapping to ankle locks which results in damage and ultimately some issues in life off the mats! JT and Joey explain how having a "dodgy" ankle can really mess up many other parts of your athletic ability - squatting, jump…

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🔒 The BJJ Dilemma: When to Stick it out & When to Quit! 15:25

2M ago15:25

15:25

Subscriber-only episode Is it time to stop doing BJJ or is it time to pick up the pace? When you fall out of the habit of doing anything, studying, playing sport, creating art or practicing BJJ you start caring less. The intent you bring to your practice of BJJ starts to fall away if you are not placing a serious importance on what it means to you,…

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E69 - Your Crystal Clear Vision And Bought In Team 23:22

2M ago23:22

23:22

Struggling to get traction on your big business goals? Tune in to learn powerful and practical ways to communicate your vision in a way that truly energizes your team. Discover tactics like sharing the inspiring "why" and defining milestones quarterly to vividly illustrate your future. Regular updates that recognize wins, and involving your team in…

1
What Body Type Is Best For BJJ? 24:49

2M ago24:49

24:49

Episode 325: Do you have long legs, love closed guard and triangle chokes? Maybe you have shorter limbs and play using more Half Guard or X-Guard? Body type and limb length was never discussed in the earlier days of BJJ but it does have a big impact on the way you play the Jiu-Jitsu game. In MMA the tale of the Tape, height, weight and reach - Arm …

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🔒 The Eat to Win Chronicles: Joey's Culinary Adventure Lifestyle 10:03

2M ago10:03

10:03

Subscriber-only episode Joey reveals Eat To Win: The Culinary Lifestyle for flavour and function! We discuss Joey's new spin a classic mince dish- Chicken Larb! Strap in as we take your taste buds on a wild ride with jasmine rice—trust us, it's not just for curries anymore. Discover how toasting this humble grain can transform your meals with an ad…

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Sandbag Training: Building Raw Strength for Grappling 8:14

2M ago8:14

8:14

Episode 324: Want to elevate your Strength forJiu-Jitsu? JT & Joey discuss the transformative power of "GRIT" the Ultimate Sandbag Training Program. Guaranteed to boost your strength for BJJ , this episode guides you through selecting the right sandbag weight, which is crucially around 40-50% of your own body weight, and the art of no-gi grips that…

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BPS 364: Producing Terrance Malik & Build a Mammoth Empire with Tanner Beard 1:04:53

2M ago1:04:53

1:04:53

Today on the show we have renaissance filmmaker Tanner Beard. I Had the pleasure of meeting him at the Mammoth Film Festival this year. His adventures in Hollywood are pretty amazing.Tanner Beard is a film and television actor, producer and director as well as CEO of Silver Sail Entertainment and Mammoth Film Festival. SSE was created during the in…

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The Dawn Duel vs. The Nocturnal Fight: Optimizing Your BJJ Training Time 25:12

2M ago25:12

25:12

Episode 323: What time of day do you train Jiu-Jitsu? There are 3 major class times that BJJ folks fall into, each has it's benefits and potential downsides. Early Morning Movers, the Lunch time Killers and the Night time ninjas. For you it may be a simple decision of where the heck can I just fit in my training? But if you haven't tried training a…

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🔒 The Future of BJJ: JiuJitsu Robots, Ai Coaches & Virtual Rolling 13:07

2M ago13:07

13:07

Subscriber-only episode JT "The Oracle" Tenacity gives us a glimpse into a future where the mats of Brazilian Jiu-Jitsu are drenched in the sweat of innovation, and your personal coach might just be a hologram of a BJJ legend like Andre Galvao. This isn't science fiction, it's the reality we're unearthing in our latest episode, where we explore the…

1
Are BJJ Uniforms A Scam? 27:41

2M ago27:41

27:41

Episode 322: Does your school have a strict uniform policy? Maybe your coach doesn't care what brand you wear. Uniform is a solid part of the BJJ Gym business but also helps bond the team together. But if you can't choose where you buy your Gi and rash guards is that fair or just another hidden scam within Jiu-Jitsu culture? There are arguments on …

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E68 - The Key To Better Hiring, Retention And Fast Growth: Unlock Your Team’s Potential 21:35

2M ago21:35

21:35

Tired of being the one who has to come up with every answer? Today's show explores how Leveraged Leadership can transform your hiring, retention and growth. Instead of managing every role yourself, equip your team to take on more over time through clear vision, learning opportunities and collaborative goal-setting. Learn strategies for developing e…

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🔒 Crafting Memories: Joey's Journey of Tool making and Woodworking 18:27

2M ago18:27

18:27

Subscriber-only episode Recently Joey has been on a quest to restore some of his Grandfather's chisels. This has led to a new appreciation for what it takes to maintain and use the tools. The mediative practice of sharpening the blades all the way through to importance tools have played in our human evolution. This is a slightly deeper conversation…

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