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Hidden Triggers of Constipation
Manage episode 377462884 series 3386508
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In this episode, we are diving into a topic that affects many of us but often goes undiscussed - Constipation.
We're shedding light on some lesser-known triggers that might be causing you discomfort.
Below are some lesser-known triggers of constipation that are discussed in this episode
- Fast eating and insufficient chewing
- Low stomach acid
- Liver congestion and its relation to constipation
- low levels of sodium and potassium
- Pathogens
By paying attention to these often overlooked elements, you can take a proactive step towards supporting your digestive health and potentially preventing constipation.
It's all part of the puzzle in keeping your body functioning at its best!
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