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Transforming Perspectives and Building Resilience with Kayleigh Kennedy
Manage episode 430352421 series 3577920
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Welcome back to another inspiring episode of Your Cup of Joy! This week, we are joined by the amazing Kayleigh Kennedy! Kayleigh is a business and mindset coach, mentor, and an expert in helping others transform their lives. She joins us to discuss the essence of mindset coaching, shifting perspectives, and the importance of striving to get 1% better each day.
In this episode, Kayleigh shares her personal journey with mindset coaching and how it led her to start her own practice. She delves into the skills she brings to her business and clients, emphasizing the importance of vulnerability, prioritizing values, and embracing the philosophy of “Be it until you are it.” Kayleigh opens up about the challenging time when her son was diagnosed with cancer, and how that experience reshaped her outlook on life. She explains how she applies the resilience and skills she learned not only with her clients but also in raising her children to grow up with strength and confidence.
We also explore the themes of support, letting go of guilt, and the profound lessons that can be learned during life's difficult seasons. Kayleigh’s story is truly inspiring, showcasing how to navigate life with strength and vulnerability.
If this episode resonated with you, be sure to share on socials and kindly leave a review wherever you are listening from!
Kayleigh’s Links:
Instagram: @TheKayleighKennedy
Ariana's Links:
Website
Instagram: @ArianaJoyChristie
@YourCupofJoyPodcast
TikTok: @ArianaChristie
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