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5MOG: The Ultimate Morning Meditation for Focus and Presence!
Manage episode 386300981 series 3468292
Contenu fourni par Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Alex Baia, Joseph Dailey, Alex Baia, and Joseph Dailey ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
What's the best time of day to ground yourself and start hustlin'? If you said 'the morning', we love where your head is at!
In today's 5 Minutes of Genius mini-episode, Seph encourages Lex to lead one of his famous "improvised meditations."
This 5 Minutes of Genius meditation is PERFECT for injecting your entire day with incredible energy!
Get ready, Better Yous... You But Better proudly presents The Ultimate Morning Meditation, improvised by Lex.
FOLLOW ALONG... and become self-actualized!
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